Changing the culture. The Justified Journey Podcast aims at bringing like-minded individuals together toward a pursuit of greatness through hosting elite minds and covering dark but necessary topics.
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08: Dave Zylka, Alone in the Weightroom
1:19:20
1:19:20
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1:19:20
The guys hosted Dave Zylka, JuCo student and Tread Athletics trainee from Ann Arbor, Michigan.Dave went over his failure-filled journey through youth and high school baseball. Along with that the guys touched on the struggle in training by yourself, evolutionary craving for a tribal environment, why the work is worth it, and much more. Dave's perso…
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07: Hannah Spinelli, Powerlifter Supporting Women In and Out of the Gym
46:56
46:56
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46:56
The guys interview Hannah Spinelli, female powerlifter who works to utilize powerlifting as a means to connect, motivate, and support other women. We talked everything weightlifting: why girls should move away from the BS and under the barbell, how weight lifting has positively influenced Hannah both physically and in increasing her confidence, plu…
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Re-uploaded this episode without an outro that has music. My bad y'all. Look out for Ep. 7 tonight.The guys sat down with ex-pro baseball player and entrepreneur Alex Casillas aka FLAMADGAF and talked instincts, the DGAF dictionary, curing anxiety / depression, and Flama's upcoming Vook. Enjoy.Flama's IG / Twitter: @ flamadgaf Website to purchase m…
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bonus: WANNA BE SAFE? DON'T PLAY BASEBALL
0:20
0:20
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0:20
BONUS CONTENT. Before and after our podcast interview the mics were rolling. We'll be releasing snippets of our conversation with FLAMADGAF throughout the week. Enjoy.Autor: J2 Performance
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bonus: POWER. CHARGE TOWARDS YOUR GREATEST FEAR.
1:23
1:23
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1:23
BONUS CONTENT. Before and after our podcast interview the mics were rolling. We'll be releasing snippets of our conversation with FLAMADGAF throughout the week. Enjoy.Autor: J2 Performance
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BONUS CONTENT. Before and after our podcast interview the mics were rolling. We'll be releasing snippets of our conversation with FLAMADGAF throughout the week. Enjoy.Autor: J2 Performance
…
continue reading
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bonus: SPECTRUM OF YIPS, ANXIETY, DEPRESSION
1:28
1:28
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1:28
Before and after our podcast interview the mics were rolling. We'll be releasing snippets of our conversation with FLAMADGAF throughout the week. Enjoy.Autor: J2 Performance
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bonus: FACE THE YIPS OR YOUR TRAINING WON'T MATTER
2:22
2:22
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2:22
Before and after our podcast interview the mics were rolling. We'll be releasing snippets of our conversation with FLAMADGAF throughout the week. Enjoy.Autor: J2 Performance
…
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