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The Dr Kirstin Show

Kirstin Lauritzen

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The Dr Kirstin Show is a podcast supporting high achieving women and mom's to create the Motherhood, health and life of your DREAMS. Getting into the deep inner work so that the external world reflects your inner world. Ending the negative mental spirals and self doubt. Parenting from overflow. Transforming your relationship with YOU while cultivating resilience, joy, love and wellbeing. Here we take a truly holistic approach to the body so that you can create optimal health feel empowered t ...
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Faithful Chicks: By Kelly Kirstein

Kelly Kirstein, Founder of Chicks Ministry

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A Podcast for young women 16+. Hosted by Kelly Kirstein, American author, speaker, and founder of of Chicks Ministry. Kelly has written 3 simple teen Bible studies. She will be covering topics like healthy relationships, beauty, sexuality, friendship and more; all grounded in a Christian perspective. She offers a fresh view on everyday topics to help you level-up your life. Kelly aims to inspire and empower for young women wanting to live a life of dynamic faith. To contact Chicks Ministry d ...
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Opening the doors of Psychology to you. The ultimate clinical conversation across the expanse of challenging issues. Improve your quality of life. Kirsten has learnt from 20+ years of experience where the therapeutic value lies. She is eager to open the floodgates of psychological knowledge and share it with you.This podcast was prompted by her writing the Signposts for Living series. Together covering 153 areas, these books include Control you Consciousness, Understanding Myself, Mindfulnes ...
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Crina and Kirsten Get to Work

Crina Hoyer and Kirsten Barron

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We have one single mission: Help women find ease, meaning and joy at work and in life. We use our experiences as business owners, entrepreneurs, mentors and inspirational leaders to explore topics that all working women care about: shitty bosses; smashing the patriarchy; balancing work and life; navigating change and getting what you want! We guarantee that you will be entertained and inspired... promise!
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Kirsten Poon, an accomplished IT professional based in Edmonton, brings over a decade of expertise in designing, implementing, and managing sophisticated IT systems and infrastructures. Renowned for a results-driven approach, Kirsten Poon excels in optimizing performance, enhancing security, and crafting innovative solutions that align seamlessly with business objectives. Her leadership in managing complex projects and cross-functional teams is complemented by a commitment to staying ahead o ...
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From tragedy comes miracles - rising from the ashes of our deepest heartache into peaceful power. Join Licensed Therapist and trauma survivor Kirstine Keel as she shares the unique therapeutic framework to healing intense grief, shame, loss, and survivors' guilt and finding peace at last. A podcast specifically for individuals who've lost loved ones to sudden death, addiction, or suicide.
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Are you ready to step into your power and live life on your own terms? Join Kirsten Tyrrel, confidence catalyst and empowerment expert, as she guides you on a transformative journey to build unshakable confidence. In each episode, Kirsten combines her expertise in emotional intelligence, personal growth strategies, and real-life experiences to help you: -Shed the weight of others' expectations and reconnect with your authentic self -Transform self-doubt into unwavering self-belief -Cultivate ...
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When I started focusing on teaching people English, I spent a lot of time researching what made some people appear to be better language learners than others. You know what I mean right? Some people seem to pick up languages much easier than others. Not me, I have to work HARD. So, if I am going to help people to truly master using English, shouldn’t I know what tricks/tips are needed to make the journey easier? I set out to find out. I asked the people I admired. The people I felt had truly ...
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In her brand new podcast, Stripped Back Sport, Kirsty Gallacher sits down for an open discussion with some of the greatest sports stars of our time; delving into the high and low moments of their careers, as well as their personal life and the sides to sport that have never been discussed before. IG: @gallacherkirsty Twitter: @TheRealKirstyG
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Pinks Boutique: Professional, Natural and Certified-Organic products came from an unlikely meeting of minds. Luke Sherriff, a human scientist, and Kirstie Allen, a historian, first met at Oxford University. There seemed little to link his interest in the human body with her specialist subjects of women and South East Asia. Follow us on Twitter: @PinksBoutique
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Kirstie Alley On The Verge - Kirstie Alley talks about anything and everything. Kirstie is an actress, producer, model, & television personality. She first achieved recognition in 1982 playing Saavik in the science fiction film Star Trek II: The Wrath of Khan. She played Rebecca Howe on the NBC sitcom Cheers, receiving an Emmy Award and a Golden Globe in 1991 for the role. From 1997–2000, she starred on the sitcom Veronica's Closet, earning additional Emmy and Golden Globe nominations. Kirst ...
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Live and Lead for Impact with Kirsten E. Ross

Kirsten E. Ross Expert of Transformation - Make Your Unique Impact

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You were born with individual strengths and a unique purpose. Don’t let fears, false beliefs, or life’s happenings diminish your influence! It’s time to Live and Lead for Impact! Host, Kirsten Ross, expert of transformation, will help you Defeat the Drama and Overcome the Trauma that can stop you in your tracks. You’ll gain focus, find confidence, and take bold action…. Unleash passionate, purposeful you! Make your impact as a business leader, family business employee, volunteer, parent, mom ...
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Dr Kirsty Seward

Dr Kirsty Seward

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I'm Dr Kirsty Seward, behavior scientist, dietitian and body image healing coach. Each week I'll bring to you wisdom and insights from my personal lived experience through body image and explant surgery and my decade of coaching in the health, nutrition and wellness space. My gift to the world and to you, is how deeply I see and understand you. You can expect raw, vulnerable and powerful content - my commitment to you is that I won't hold back. The wisdom I share is to help you cultivate sel ...
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Are you a bit of a self-development junkie, always looking to transform your life and business to the best that it can be? What if I told you that actually real transformation and change isn't all about you and actually focusing on changing yourself all the time, is not the best way to do it. Nothing demonstrates this to me more than my favourite quote which is, ‘when a flower doesn't bloom, you don't change the flower, but the environment of which it is in’. I’m Kirsty Carden and I grew up ...
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Have you ever felt like you're on a hamster wheel trying to balance your hormones, but it doesn't feel like you're getting anywhere? This is super common because we're often missing pieces that ALL need to be there in order to restore balance to our health and hormones. In this episode you'll learn: - How to get off the rollercoaster of chronic hea…
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Learn five essential tips from Kirsten Poon to streamline IT systems implementation, boost productivity, and enhance performance for organizations in Edmonton and beyond. Discover strategies for setting objectives, ensuring scalability, and more.Autor: kirstenpoon
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Quick Chat: Can parents tell their children not to smoke if they are smokers? This controversial topic comes up surprisingly often in session. Parents don't want their children to smoke, but what if they themselves are smokers? What if they are modelling smoking as a normal way of life to their children? This is super tricky issue and I have loads …
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Thinking about making a career change? Feeling stuck in your job? Curious how to change directions, after you’ve spent years (or decades!) building your career? You’re not alone. According to an Indeed survey, the average age for people making a drastic career change is 39. The leading cause? Happiness. SHOW NOTES In this episode, we discuss signs …
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If you're new here, welcome! I'm Dr Kirstin Lauritzen. Today we are talking all about a super common root cause that I see all the time when it comes to healing chronic health conditions and balancing hormones... it's the fear of resting and the constant pressure to achieve and do everything. There's a connection between your subconscious beliefs a…
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Podcast: Why should we cry? Our chemical release. Co-Presenter Kristen Coggan Do you know what happens to your neurochemical self when you cry? Our bodies are pretty clever in their design. When you hear what the physical perks are of releasing a good cry you might just embrace the opportunity when next it comes up. I personally feel extremely comf…
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Send us a text S2 E9 Mental Health Activity: Stepping into God's Presence for a Mindset Overhaul In this conversation, Kelly Kirstein shares a mental health activity aimed at helping individuals step into God's presence. She emphasizes the importance of worship and prayer as pathways to connect with God, encouraging listeners to be intentional and …
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On this week's episode, I sit down with Kristen Walker Smith to discuss: Kristen's journey through mental illness and how she found hope through her patriarchal blessing The power of speaking to yourself the way God speaks about you How to recognize and combat Satan's attempts to keep us "playing small" Practical ways to reconnect with your divine …
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Umar has been on a journey to improve his English speaking communication skills as a recent graduate in the industry. Coming from Ghana, he had a strong English education at school. But his local language was what he was comfortable in using. He overcame his reluctance and lack of confidence in speaking in English through confronting his fear head …
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When Suzie Holt wins the Federal election in 2025 for the seat of Groom (come on Toowoomba... surely!), our region is in for a much needed shake up. I never put my hat in the ring for politics, but with Suzie Holt I'll make an exception. I've known Suzie for perhaps 18 years, and I can tell you she's got brains, a strong community conscience, brill…
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Send us a text I Have Decided to Follow Jesus. What Now? In this conversation, Kelly Kirstein discusses the deeply personal decision of choosing faith in Christ, emphasizing the necessity of recognizing one's sin and the importance of surrendering to Jesus. She uses analogies to explain the consequences of sin and the need for a relationship with G…
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How much work is too much work? Can you ever turn it off? We’re exploring the roots of workaholism, its impact on our lives, and—most importantly—what to do about it. What is Workaholism? The term was coined by psychologist Wayne E. Oates back in 1971, likening chronic overwork to addiction. Just like any other addiction, workaholism can interfere …
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Learn from Edmonton's Kirsten Poon as she shares five key strategies to optimize IT infrastructure for business success. Discover how these approaches enhance efficiency and scalability in today's technology-driven world, from cloud migration to network optimization.Autor: kirstenpoon
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Podcast: The importance of financial independence for women; breaking the cycle. Special Guest Bec Balfour It's very difficult to leave a toxic relationship. One of the most daunting and practical barriers can be our finances. Financial independence of some sort means that we have more freedom and choice to leave. Bec Balfour comes at this topic fr…
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In today's episode I'm sharing my thoughts behind why I believe if we really want to shift out of overwhelm and burnout we need to get to the root of where those feelings/behaviors come from. Our thought patterns, behaviors, our actions come from our belief systems. It's "programming" or "conditioning". It's what we learned as we grew up. We learne…
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Send us a text Why Did Jesus Leave Heaven to Come to Earth? summary In this conversation, Kelly Kirstein explores the profound reasons behind Jesus' mission on Earth, emphasizing His love, healing, and the importance of a personal relationship with Him. She discusses the significance of the cross, the redemption it offers, and how Jesus' sacrifice …
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Kirstine Keel, a Clinical Mental Health Counselor and the host of Peaceful Power Miracles describes her Hollywood background and personal experience with divorce, death of a loved one, addiction, suicide, and near-death experience. She offers her audience an experience with meditation and prayer using the Spiritual Self as part of the healing proce…
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In this episode, I had the pleasure of speaking with Brooke Romney, a writer and parenting expert who focuses on helping parents navigate the teenage years with confidence and grace. Brooke shares her journey from blogging about family activities to becoming a go-to resource for parents of teens, offering invaluable insights on building confidence,…
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Quick Chat: What is forgiveness really? Forgiveness is one of those words that we use, but we don't really think about what exactly we are referring to. From a psychological viewpoint, forgiveness is far from straightforward. How have you gone with forgiveness in your past? Have you discovered that it's actually a multi-layered thing to do. Let's t…
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Send us a text S2 E6. 12 Surprising Truths About God's Kingdom of Light In this conversation, Kelly Kirstein shares her transformative experiences at a worship event and delves into the significance of understanding the Kingdom of Light. She emphasizes the importance of stepping into God's presence for personal healing and growth, the spiritual bat…
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A survey by LLC Inc. of over 1000 people across the US with an average age revealed that 83% of us have coworkers who annoys us, 21% have been so annoyed by a coworker they have considered quitting, and 52% say annoying coworkers prevent them from doing their best work. Yowza - that is something. And what don’t we like about our coworkers? We do no…
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In today's episode I'm sharing my thoughts behind why I believe if we really want to shift out of overwhelm and burnout we need to shift more than just our "mindset". I share my experience with learning how Chiropractic appointments not only helped me heal but also helped me get out of overwhelm. Which I later learned is something we can access any…
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From Hollywood to the path I have taken to invite heaven into my life. · Hollywood environment includes temptations that lead to difficulties within families · King of King movie is the first step to believing in Jesus Christ at the age of 10 · Her father tells her about The Church of Jesus Christ of Latter-day Saints at the age of 12 · Kirstine me…
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The healing power of Journaling will decrease depression and anxiety. Through the physical process of writing and expressing yourself the immediate experience is documented to remember at a later time. The visual experience of reading about your experience helps you process the event. Keeping a journal over time reveals patterns that are important …
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We all experience sleepless nights from time to time. Whether this is caused by emotional anxiety or physical pain, we are endowed with divine help from our Heavenly Father who loves and cares for us. By exercising our faith and trust remember to follow these three simple steps: The first step is to ASK for this heavenly help. Listen to the prompti…
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We all have different challenges depending on our circumstances. How do we find the support we need when we have encountered a traumatic experience? We have a Spiritual Self to rely on divine power. Through prayer we can receive guidance for getting support. We apply the answer of where and when to ask for help. Then we may concentrate and attend t…
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Our ability to feel the heavenly energy of peace and light is critical to thwarting our darkened world. · Dr. Richard Schwartz created terminology for a specific set of steps that if we understand and follow them, the process can lead us to a greater capacity to love and be loved. · Terminology is defined – exiles, managers, firefighters, burdens, …
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In this "off the cuff" episode with Dr K, I am covering one of the lesser known patterns that I see so often in my practice. If you are an ambitious, high achieving woman who also has a low libido, this is for you. Instead of talking about the physical body, Hormone Replacement Therapies etc. we talk about supporting the energy body. If this episod…
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I'm beyond excited to welcome the amazing Abi Ayres to the show. If you're not already following her hilarious and heartfelt content, you're in for a treat! In this eye-opening conversation, Abi and I dive deep into: Her journey from everyday mom to social media sensation Navigating the ups and downs of online fame Building unshakable confidence in…
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Elizabeth Hulsey is a Doula, Childbirth Educator, and advocate for Sacred Feminine Support. Her own path has been one of resilience, transformation, and unwavering dedication. Her personal experience with infertility ultimately led her to the incredible joy of motherhood, igniting a deep passion to become a safe space for healing and empowerment fo…
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Unpack the magic of saying “yes” more often, the beauty of spontaneous connections, and why your next best decision might just be unplanned. Even at work! Most of us pride ourselves on our planning – we are prepared, we are ready for anything and we are efficient and effective – BUT, let’s consider the unplanned. Spontaneity According to Webster’s …
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· My morning begins by expressing gratitude using my mind, heart, body and spirit for the blessings, love, and guidance given to me by my Heavenly Father and our Savior. · The apostle Paul, the warrior for Jesus Christ wrote to the Romans about the detrimental effects of sexual immorality. In Romans 8:28 he reminds us that even though we might be p…
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Ever feel like you're spinning your wheels, trying to improve but getting nowhere? In this raw and real episode, we're diving deep into the messy process of personal growth. Sharing my recent journey through emotional intelligence coaching, we'll explore why our brains default to harsh self-criticism and how this actually hinders our progress. Get …
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Send us a text Insider Guide on How to Enter God's Kingdom This conversation is about understanding and living from the kingdom of God. The speaker emphasizes the importance of education and learning through scripture to recognize and enter God's kingdom. Sin and darkness cannot exist in God's kingdom, so it is necessary to be cleansed by Jesus. Th…
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Are you ready for a faith-filled reality check that'll help you level-up in motherhood? In this episode, I'm sitting down with the amazing Layna Massey, host of the "Mothering with Jesus" podcast, to dive deep into the beautiful mess of mothering with faith. We're busting open the myth that being a "good Christian mom" means having it all together,…
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By using our spiritual self, we learn how to increase our self-awareness. We improve our relationships with ourselves and others by uncovering our different parts and responding differently. · A Russian doll is used as a model for the different parts of us as defined by Richard Schwartz's Internal Family Systems. · Gabor Mate's five descriptions of…
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A personal account of my experience with suicide is given and how we prevent others from committing this desperate act. · The qualities of love and belonging guard against suicidal thoughts. · A chart explains the difference between the sympathetic and parasympathetic nervous systems and how they relate to our emotions. · The difference between sha…
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Podcast. What is age anyway? Co-presenter Kristen Coggan Age is such a subjective thing! How you feel within yourself, how you feel physically, your outlook, how you feel in the world... there are so many elements to age. I know some very old young people, and some very youthful older people, which begs the 'what is age anyway'. As always Kristen a…
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From the sexualized Kamala t-shirts to the way women are treated in areas such as caregiving, menstruation, and menopause, misogyny is pervasive in our society. Misogyny is defined as the hatred, contempt, or prejudice against women or girls, which keeps them at a lower social status than men, perpetuating the social roles of patriarchy. Misogyny c…
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