Najlepsze podcasty z kategorii: Life Lived (2025)

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Spotting Unicorns: How to Spot High-Value Companies Before They Go Public 26:19

30d ago26:19

26:19

We are thrilled to welcome a very special guest today, Dana Copeland, from Innovare MedTech Investments. Dana is at the forefront of groundbreaking advancements in medical technology, and we couldn’t be more excited to dive into today’s discussion. Together, we’ll explore three revolutionary companies poised to go public with cutting-edge medical d…

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Relax and Recharge: Creating the Ultimate Bedroom Retreat 25:38

2M ago25:38

25:38

Welcome to The Lifestyle Lab Podcast with your hosts, Bri and Sandra! In this episode, we’re helping you transform your bedroom into the ultimate retreat—a space where luxury meets comfort and relaxation is effortless. From selecting the perfect bedding and layering cozy throw pillows to incorporating calming colors and personal touches, we’ll shar…

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Keep it or Kick it? Popular Holiday Traditions Debated 18:56

3M ago18:56

18:56

Welcome to the Lifestyle Lab Podcast hosted by Sandra and Bri. Holiday traditions are part of what makes the season magical, but let’s be real—some traditions are timeless treasures, and others...well, let’s just say they could use a holiday retirement. Today, we’re diving into the best and the worst holiday traditions—deciding which ones to keep a…

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Gifts That Sleigh For the Hostess 8:33

3M ago8:33

8:33

Let’s talk about a timeless etiquette tip that never goes out of style: bringing a hostess gift when you’re invited to someone’s home. It doesn’t have to be expensive or elaborate—just a small token of appreciation to show gratitude for their hospitality. Think of it as a simple way to say, “Thank you for having me.” Here are some easy and thoughtf…

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Holiday Hosting Made Easy 14:39

3M ago14:39

14:39

Welcome back to The Lifestyle Lab Podcast: For a Life Well Lived! With the holiday season in full swing, we're diving into one of the most requested topics—stress-free holiday entertaining! Today, we’ll be sharing simple yet elegant tips to help you host beautifully while keeping things relaxed and enjoyable. From effortless decor ideas to make-ahe…

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Welcome to The Lifestyle Lab Podcast 1:53

3M ago1:53

1:53

Welcome to The Lifestyle Lab Podcast: Dive into a world where home, design, and lifestyle intertwine with health, wellness, and all the ups and downs of modern living. From curated home design tips and trends to seasonal gardening insights to delicious recipes and wellness practices, we celebrate the beauty of a life well-lived. Join us as we explo…

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S3 Ep52: The Stitch Bitch, Alexander McQueen 49:18

5M ago49:18

49:18

Alexander McQueen was one of the most striking, controversial and talented designers of his generation. But how did a taxi driver's son from Lewisham become a four-time 'British Designer of the Year' and attract the following of stars from Lady Gaga to Kate Moss. Join Stephanie Okupniak and authors Andrew Wilson and Dana Thomas to hear the story of…

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S3 Ep51: Queen of Soul, Aretha Franklin 37:41

5M ago37:41

37:41

Join Stephanie Okupniak as we find out how a preacher's daughter who was raised by the church would go on to become the voice of a generation - and winner of 18 Grammy Awards in a remarkable career which spanned six decades. Documentary film producer Tirrell D. Whitley and newscaster & journalist Evrod Cassimy shine a light on the life of the music…

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S3 Ep50: The Visionary, Stan Lee 33:57

5M ago33:57

33:57

The origin story to end them all. Stan Lee's influence on modern culture is unquestionable, but how did a boy who lived in an apartment with one window develop an imagination that would wow the world? Join Stephanie Okupniak to discover how Stan Lee and his comic book creations conquered the world of cinema, one cameo at a time. Sandy Fries explain…

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S3 Ep49: The Hand of God, Diego Maradona 47:15

5M ago47:15

47:15

Host Stephanie Okupniak goes on a journey with sports journalist Marcela Mora y Araujo to discover what makes football globally tactile and how Diego Maradona transformed the sport into an art. To listen to previous episodes of A Life Lived, please visit podfollow.com/alifelivedAutor: Audioboom Studios

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S3 Ep48: A Total Bad Ass, Bill Paxton 33:08

6M ago33:08

33:08

Join Stephanie Okupniak to discover how Bill Paxton went from painting sets with James Cameron to starring in the legendary Director's biggest movies. So stop your grinning and drop your linen to spend to time with co-stars Paul Reiser, Mark Rolston and Jenette Goldstein as they share their wonderful stories of Bill, from the bus ride he took to me…

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S3 Ep47: The GOAT, Muhammad Ali 29:10

6M ago29:10

29:10

A Life Lived Host Stephanie Okupniak chats with Muhammad Ali's daughter Hana about her father's playful side and his love of life (and women!), alongside Sky Sports Boxing correspondent Johnny Nelson on what made 'The Greatest' so great. To listen to previous episodes of A Life Lived, please visit podfollow.com/alifelived…

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S3 Ep46: The Armchair Anarchist, Terry Jones 42:27

7M ago42:27

42:27

A Life Lived host Stephanie Okupniak talks with screenwriter Gavin Scott about 20 years of friendship and collaboration with the Monty Python, Terry Jones. To listen to previous episodes of A Life Lived, please visit podfollow.com/alifelivedAutor: Audioboom Studios

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S3 Ep45: THE PUNK COMIC, RIK MAYALL 32:14

7M ago32:14

32:14

Host Stephanie Okupniak talks with comedy legends Helen Lederer and Nigel Planer about pushing comedy boundaries on The Young Ones and Bottom with the punk rocker of comedy - Rik Mayall. Helen Lederer's memoir Not That I'm Bitter is available to buy wherever online and in your favourite bookshop Nigel Planer's book Jeremiah Bourne in Time is the fi…

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S3 Ep44: THE TIMELESS SEXPOT, DAME DIANA RIGG 36:17

7M ago36:17

36:17

A Life Lived host Stephanie Okupniak takes with actor Neil Dudgeon behind the scenes to find out what made Dame Diana Rigg as biographer Herbie J Pilato delves into what made the actress steal the hearts of generations. Herbie J Pilato's biography One Tough Dame: The Life and Career of Diana Rigg is available for presale here: https://www.amazon.co…

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S3 Ep43: The Poet Warrior, Tupac Shakur 27:20

7M ago27:20

27:20

A Life Lived host Stephanie Okupniak talks to photographer and filmmaker Gobi Rahimi about how the son of a Black Panther activist would grow up to be the voice of a movement in this 2019 episode honouring Tupac Shakur.Autor: Audioboom Studios

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S3 Ep42: A Man of Many Faces, Michael Kenneth Williams 35:04

8M ago35:04

35:04

Michael Kenneth Williams was known for playing tough characters. He was recognised for the scar across his face. But his nephew, Dominic DuPont, knew the demons he battled, how hard he worked, the good he gave back to the community and the love and empathy he had for everyone. Michael Kenneth WIlliams's memoir Scenes from My Life is available where…

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S3 Ep41: The First Lady of Television,Betty White 35:08

8M ago35:08

35:08

Author Herbie J Pilato, filmmaker William S Tribell and biographer Ray Richmond walk us through the raunchy euphemisms, the pioneering devotion and the sweet and caring nature that paved the way for Betty White to have the longest career in broadcasting than any woman in the Guinness Book of World Records. To learn more about Betty White you can fi…

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S3 Ep40: An Origin Story, Chadwick Boseman 34:13

8M ago34:13

34:13

In this episode of A Life Lived Stephanie Okupniak speaks with a professor and fellow classmate of Chadwick Boseman when he attended Oxford University for a summer acting course. The origin story of an artist who had never considered acting before - only to become on of the greatest cinematic heroes of all time.…

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S3 Ep39: The Scottish Spy, Sean Connery 28:25

8M ago28:25

28:25

Stephanie Okupniak learns more about the school dropout from Edinburgh who will win the hearts of millions as the rogue spy 007 with journalist Brian Pendreigh, director Alvin Rakoff and biographer Herbie J Pilato. Alvin Rakoff's memoir I'M JUST THE GUY WHO SAYS ACTION can be found here - alvinrakoff.com Herbie J Pilato's biography Connery, Sean Co…

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S3 Ep38: A Life Lived Returns! 1:15

9M ago1:15

1:15

After a 4-year hiatus - A Life Lived returns!! Join Stephanie Okupniak from June 10th as she speaks with the people closest to icons who have died and finds out what they were really like behind the spotlight. This season she discovers why the mob stalked Sir Sean Connery, how Betty White got into the Guinness Book of World Records and what Chadwic…

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Ep 29: Being a New Dog Owner w/ Summer Willow Fitch 36:48

2y ago36:48

36:48

Hey friends it's been a minute! I'm so excited for this week's chat with Summer Willow Fitch! Summer is a transformational leader helping businesses implement strategies to curate a better experience for both employees and customers. She also, has a brand new puppy, Olivia. In this episode we talk about the journey of having a new puppy at home, fi…

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Ep 28: Glad Dogs Nation w/ Marianne Ahern 26:10

2y ago26:10

26:10

This week I have a very special guest, Marianne Ahern from Glad Dogs Nation. Marianne has been working with rescue programs and fostering dogs for 17 years. Eventually, she started wondering what could be a more impactful way of helping and supporting dogs in need. That's when Glad Dogs Nation was born. In this episode, you'll hear how Marianne and…

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Ep 27: Recognizing Pain in your Dog w/ Marisa Brunetti, VMD 44:19

2y ago44:19

44:19

Veterinarian Marisa Brunetti is back on the show this week to talk about pain in both dogs and cats. It's only recently that us humans have recognized that dogs can feel pain too. Just like us, dogs deserve to have their pain looked at, treated and managed to the best of our ability. But how do you know when your pet is experiencing pain? Today Mar…

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Ep 26: How to Simplify your Dog Training 11:22

2y ago11:22

11:22

It can be extremely overwhelming trying to do everything right by your dog. There are thousands of options and everyone has their own opinion on them. This week I'm challenging you to get back to basics with your training and reminding you what really matters when it comes to training your dog. Key Topics Meeting biological needs first Using play a…

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Ep 25: Windows Theory | How to Help your Dog Know What Time it is 15:08

2y ago15:08

15:08

A few weeks ago I promised I would dive into the Windows Theory. I believe this can be a more powerful framework than training and teaching tactical skills alone. The Window Theory is all about helping dogs understand what behavior & state of mind is appropriate throughout day to day situations by dividing your time into different "windows". Listen…

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Ep 24: Creating Clarity w/ your Dog 23:33

2y ago23:33

23:33

What's your plan for communicating with your dog? There are so many methods, tips and opinions on the best way to communicate what you want to your dog. This week I'm building off the last two episodes to empower you to learn to communicate with your dog in a way that makes sense for both of you. If you haven't yet, listen to Episodes 22 & 23 to ge…

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Ep 23: Teaching your Dog Lessons through Play 19:54

2y ago19:54

19:54

Hey friends, This week I am continuing on last week's episode reflecting on the idea of starting with basic diagnostics and looking at things that impact behavior with our dogs. Last week I dove into looking at your dog's health and their biological fulfillment as a starting point for any training you may want to do. In this episode, I want to help…

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Ep 22: Biological Fulfillment that will Help your Dog 18:55

2y ago18:55

18:55

To start off the year at Opportunity Barks we hosted Jay Jack from Next Level Dogs & what he had to say blew everyone's mind. Today, I wanted to share some of that with you. Dogs have biological needs but, what does that look like in your home? In this episode, I'm giving you practical and tangible activities for you to start allowing your dog to p…

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Ep 21: Changes in the Vet Industry w/ Marisa Brunetti, VMD 1:01:01

2y ago1:01:01

1:01:01

Hello friends, This week I have on my incredible friend Marisa Brunetti. Marisa is a practicing veterinarian and one of the founders of IndeVets. IndeVets puts Vets first and strives to provide a better work-life balance for those they employ. To learn more about IndeVets and their mission visit https://indevets.com/ In this episode, we talk all ab…

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Ep 20: Rescue Rebuild w/ Bryna Donnelly 52:19

2y ago52:19

52:19

Today I'm so excited to have on Bryna Donnelly founder of Rescue Rebuild. Rescue Rebuild is an organization that works to help people, pets, and the planet by mobilizing in response to need and amplifying the good. Specifically, they help shelters renovate, build & improve their structures to increase their success in animal welfare. In today's con…

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Ep 19: Owning a Reactive Dog w/ Ben & Laura 1:01:26

2y ago1:01:26

1:01:26

Today, I'm talking with Opportunity Barks clients Ben & Laura. Ben & Laura came to me after they adopted their dog Moose. Shortly after they brought him home they noticed he was very reactive to humans. I wanted them to come on the show to share their journey of owning a reactive dog and how they have come to live a fulfilling life with proper mana…

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Ep 18: The Hard Truth of Rescuing Dogs w/ Rae Dohar 49:29

2y ago49:29

49:29

Today I'm bringing you the incredible and brilliant Rae Dohar to talk about her experience with dogs + street dogs around the world Warning: This conversation gets deep! We talk about how culture influences attitude toward pets, genetics, and break the idea that all dogs want to be "saved" Key Topics: Risks when rescuing street dogs The most effect…

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Ep 17: Mythbusting & Doing Right by your Dog 14:02

2y ago14:02

14:02

Today I want to talk about doing right by your dog. We all want to do the right thing, and the right thing is going to look different for everyone. I'm here today to bust some myths you may hear from the training industry and share my own story of when this all opened up for me. Key Topics: Being liked by your dog The internal dialogue as an owner …

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Ep 16: Micro Communication w/ your Dog 23:34

2y ago23:34

23:34

Do you ever find yourself asking your dog to do something and they start acting like you're invisible? Maybe you need them to come back to you or stop jumping on your guests. We've all been there. Typically our first instinct when this happens is to immediately troubleshoot, "Why is my dog acting like this?" In this episode, I'm telling you that th…

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Ep 15: Holidays w/ Dogs 16:56

2y ago16:56

16:56

Whether you're traveling or staying home this holiday season, many dog owners experience some difficulty around this time. Exposing your dog to new environments or having a dozen people in your home is bound to be a stressor to some dogs. Today, I want to quickly walk you through how to advocate for your dog in these situations. Key learning points…

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Ep 14: Dogs & Mental Well-Being w/ Georgie King 1:01:14

2+ y ago1:01:14

1:01:14

On this week's episode I have on the amazing Georgie King (@walkwithwomen). Georgie helps women develop quality relationships with their body, food, emotions and other women. Today, we discuss the intersection of dog's and mental health and how a dog can have a significant impact on a person's well-being. Follow Georgie on Instagram! @walkwithwomen…

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Ep 13: Preparing for Grooming & Everyday Weird 24:46

2+ y ago24:46

24:46

As a dog owner, one thing many of us struggle with is a dog resisting grooming. In many cases, it's a matter of interrupting the dog's resistant behavior before it becomes a habit. Preparing your dog for grooming -- and other weird events -- will lead to a better chance for success. Listen to this episode to learn the first steps I take when traini…

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Ep 12: What We Think Our Dog Needs vs What They Actually Need 30:16

2+ y ago30:16

30:16

In this age of mass consumerism it is easy to think that your dog needs the whole nine yards. Now, don't get me wrong it's great to give your dog gifts however, when we boil it down to what your dog ACTUALLY needs we get back to the basics. In this episode, I'm talking about common misconceptions that often pop up when it comes to your dog's needs …

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Ep 11: Health Advocacy w/ Katie Christian 1:00:48

2+ y ago1:00:48

1:00:48

This week I am talking with the fabulous Katie Christian. Katie and I became close while we were both at a retreat in Bali and I knew I had to have her on the show. She is a women's hormone practitioner, empowerment & confidence coach. Disclaimer! This episode is a slightly different than our usual dog content. A glimpse into the episode: Katie's j…

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Ep 10: Starting Points for Behavioral Training 17:55

2+ y ago17:55

17:55

Heyooo Welcome back to the Life Well Lived with Dogs Podcast! This week I'm rounding our "Starting Points" mini-series with Starting Points for Behavioral Training. Be sure to check out the last 2 episodes for Starting Points for a New Puppy and Starting Points for Adopted Dogs and Older Puppies. In this episode, I want to help you understand what …

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Ep 09: Starting Points for Newly Adopted Dogs and Older Puppies 15:30

2+ y ago15:30

15:30

So you adopted a new dog and now you're feeling overwhelmed? Don't worry, I got you. In this episode, I'm talking all about where to start with your new dog. With an older dog, there are a couple of starting points that are different than if you adopted a puppy. If you're experience puppy troubles be sure to check out last week's episode: Starting …

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Ep 08: Starting Points for New Puppy Owners 16:44

2+ y ago16:44

16:44

So you just got a new puppy and now you are overwhelmed af with EVERYTHING that comes with a new puppy. I'm here to tell you, you're not alone and you CAN do it. In this episode, I'm giving you tangible practices you can implement to solve the most common puppy problems including: Chewing Biting Potty Training My goal is to give you realistic expec…

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Ep 07: Dog Sledding w/ Lindsay VanSomeren 48:09

2+ y ago48:09

48:09

Hey friends, This week is super exciting because I have on my first guest, Lindsay VanSomeren! Lindsay and I have know each other for a little while and when I learned she used to participate in dog sledding I knew I had to bring her on to share her story with you. Today, Lindsay is a freelance writer located in Washington where she writes on money…

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Ep 06: Leash Walking 101 34:45

2+ y ago34:45

34:45

Hello Hello! Leash walking is one of the skills we work on most at Opportunity Barks and I'm here to share some of the tips we use so that you can start implementing these at home! Some of the topics I cover this week are: Demystifying the "holy grail" of loose leash walking How to get your dog used to new equipment such as a leash or collar Strate…

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Ep 05: My Dog Has Separation Anxiety 31:26

2+ y ago31:26

31:26

Welcome back to Life Well-Lived With Dogs! This week I'm covering a super important topic in the dog world, separation anxiety. This is something that most dog owners will experience at some point in their journey. In this episode, I'm going to talk about How to know you have an extreme case of separation anxiety When to seek help Strategies you ca…

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Ep 04: The "My Dog Got Kicked Out of Daycare Club" 20:09

2+ y ago20:09

20:09

Welcome to The My Dog Got Kicked Out of Daycare Club the not so fun place that many pet owners find themselves in. When you're faced with this dilemma it's important to remember that pet professionals want to see the dog thrive and are fierce advocates for the dogs they look after. In this episode, I'm walking you through why your dog getting kicke…

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Ep 03: Simple Daily Enrichment 23:20

2+ y ago23:20

23:20

Hello friends! Now that we've gotten the disclaimers and confusion out of the way in the previous episode. I'm bring you simple and easy ways to enrich your dogs life daily. These practices are as easy as giving your dog a piece of cardboard to rip up and play with to simply doing nothing. Dog training CAN be easy and fun and it is all about findin…

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Ep 02: Training Confusion & Conflict as a Dog 19:36

2+ y ago19:36

19:36

Welcome back to another episode of A Life Well Lived With Dogs Podcast! In this episode, I'm diving into how dog training methodologies have evolved into what they are today. This is a honest conversation about how confusing finding the right method can be for you. There's so much out there and everyone has their own opinion about the "right" way t…

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Ep 01: Welcome to a Life Well Lived with Dogs 31:13

2+ y ago31:13

31:13

Welcome to a Life Well Lived with Dogs Podcast I'm Leigh Siegfried, a dog training and behavior expert that's been working with dogs and people for nearly 20 years and I'm here on this podcast to share my experience and support people through the journey of dog ownership. On this inaugural episode, I'm talking about my roots in the dog world and ho…

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