http://LifeMinute.tv is your source for healthy living – all things mind, body and spirit. From the greatest health tips and fitness advice to the latest medical breakthroughs, FDA approvals, and more...Everything you need to lead a healthy lifestyle. Low fat recipes, relieving stress, best over-the-counter and prescription remedies.
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LifeMinute Health covers everything health. Mind. Body. Spirit. From the latest medical breakthroughs and FDA approvals, to the best vitamins, over-the-counter remedies, exercise routines, stress relievers, and more...
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How people in six countries, including Japan and the Netherlands, stay fit and feel good
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268: 3 Workout Tips to Boost Your Physical and Mental Health
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Watch the video: https://lifeminute.tv/health/video/3-workout-tips-boost-your-physical-and-mental-health May is Mental Health Awareness Month and Planet Fitness’ National Lead Trainer, Teddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year – and…
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3 Workout Tips to Boost Your Physical and Mental Health
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Simple ways people at every fitness level can get motivated to move their bodies and elevate their mood
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267: Skin Cancer Awareness Month: The Importance of Sun Safety
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Watch the video: https://lifeminute.tv/health/video/skin-cancer-awareness-month-importance-sun-safety. One in five Americans will develop skin cancer in their lifetime, and 90% of those cancers are melanoma, the deadliest type. But the good news is it is treatable if detected early. In fact, the five-year survival rate is 99%. On a mission to sprea…
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Skin Cancer Awareness Month: The Importance of Sun Safety
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Skincare brand, La Roche-Posay is on a mission to educate the public about skin cancer and how to prevent it
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266: A Dermatologist Debunks Three Common Sunscreen Myths
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Watch the video: https://lifeminute.tv/health/video/dermatologist-debunks-three-common-sunscreen-myths Melanoma is a type of skin cancer that is primarily caused by sun exposure, so everyone is at risk. It’s so common, that nearly 5 million Americans are treated every year. In fact, more people are diagnosed with skin cancer each year in the U.S. t…
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A Dermatologist Debunks Three Common Sunscreen Myths
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In honor of Melanoma Awareness Month this May Dr. Nkem Ugonabo sheds some light on widespread sunscreen misconceptions and shares some healthy habits to protect skin
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Spring Allergy Relief Tips and Must-Haves
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The do's and don'ts for this allergy season
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Watch the video: https://lifeminute.tv/health/video/spring-allergy-relief-tips Spring has sprung and with it, allergy season is in full bloom. Dr. Tania Elliott, M.D., board-certified in allergy and immunology chatted with us about the do’s and don'ts to empower the one in four Americans that live with allergies. For starters you need to figure out…
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Watch the video: https://lifeminute.tv/health/video/spring-clean-your-oral-routine Spring is upon us and there is more to clean than just your home. Even your oral care routine can use a refresh. Here are some tips for those who are hoping to do just that. There’s more to oral care than just brushing and flossing. An oral rinse is a crucial step to…
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The latest tips, tricks, and products to maintain a healthy mouth and get into good daily habits
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Watch the video: https://lifeminute.tv/health/video/optimizing-your-brain-game Spring is around the corner, and while you're focusing on getting into spring shape, don't forget your brain. Here are some tips, tools, and regimens you need to know about on how to improve your brain game. It’s so important to establish a routine to support brain healt…
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Simple things you can do every day to improve focus, mood, memory, reasoning, accuracy, and overall well-being
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Watch the video: https://lifeminute.tv/health/video/healthy-weight-loss-tips If you are one of the millions on weight loss medication or are considering talking to your doctor about it, you’ll want to hear this. Joining us to share why medication is only one piece of the puzzle are Dr. Anthony Puopolo, chief medical officer for the virtual primary …
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How to help build healthy habits, from setting up a care team and support system to combating the muscle loss that often accompanies weight loss and the multitude of other factors that influence successful lifestyle change
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261: 3 Simple Tips to Get Back into Working Out
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Watch the video: https://lifeminute.tv/health/video/3-simple-tips-get-back-working-out We’re all guilty of putting exercise lower on the priority list—whether it’s a lack of energy and motivation or joining a gym that is too expensive. Luckily, Planet Fitness offers affordable memberships that won’t break the bank, and with over 2,500+ locations, t…
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3 Simple Tips to Get Back into Working Out
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If you find it hard to get yourself into the fitness mindset--here are things you can do today to kickstart your fitness journey or reestablish a workout routine
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Watch the video: https://lifeminute.tv/health/video/big-fitness-energy-2024 It’s 2024, and with that comes a newfound sense of optimism and hope for what we all want to achieve in the months to come. Let’s face it – we all had a busy holiday season and are feeling the effects of low energy. Exercise and a great workout can boost one’s energy and mo…
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Tips and tricks to kickstart a fitness routine in the new year
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259: 12 Years Cancer-Free Breast Cancer Survivor Giuliana Rancic Teams Up With Avocados From Mexico to Benefit Breast Cancer Research
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Watch the video: https://lifeminute.tv/health/video/12-years-cancer-free-breast-cancer-survivor-giuliana-rancic-teams-avocados-mexico One in eight women is affected by breast cancer, including Giuliana Rancic. As a survivor, it’s immensely important to her to support others in finding the strength to fight and work to find a cure. In her 12th year …
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12 Years Cancer-Free Breast Cancer Survivor Giuliana Rancic Teams Up With Avocados From Mexico to Benefit Breast Cancer Research
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The Avocados From Mexico Cure Bowl is an annual American college football bowl game benefitting breast cancer research
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258: A Great Get for Friends and Family This Holiday Season
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Watch the video: https://lifeminute.tv/health/video/great-get-friends-and-family-holiday-season If you’re looking for a cool gift for yourself or someone you love this year, check this out—the Oral-B iO. Did you know a manual toothbrush leaves 50% of plaque behind? The iO’s dentist-inspired round brush head reaches deeper to remove more plaque beca…
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A Great Get for Friends and Family This Holiday Season
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Check out this gift to brighten anyone on your list's smile
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Effective ways to stay healthy, from getting rest to eating right, and homeopathic remedies
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257: Holiday Perks to Take Advantage Of
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Watch the video: https://lifeminute.tv/health/video/holiday-perks-take-advantage With holiday shopping and spending in full swing and many consumers feeling the pinch of rising prices across the board, there’s no better time to save on everyday brands. Planet Fitness members can save big on popular brands like Fitbit, Crocs, Hotels.com, and more du…
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Planet Fitness is launching its first-ever national PerksFest, where all members can unlock specialty deals and discounts on popular brands
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256: What to Do to Survive Cold and Flu Season
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Watch the video: https://lifeminute.tv/health/video/what-do-survive-cold-and-flu-season As colder weather sets in and we return from holiday travel and gatherings to the office with colleagues, we also face the annual cold and flu season. To get us through this time of year, here are some effective ways to stay healthy and ready ourselves for the c…
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Mourning the Loss of Our Favorite Celebrities
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When a beloved star dies, it's like losing a piece of our shared cultural identity
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How to Stock Up and Prepare for Cough, Cold, and Flu Season
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As colder weather approaches, here is what you need to do to prepare, including how to navigate confusion on the shelf and stock your medicine cabinet before you get sick
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255: Preparing for Cough, Cold, and Flu Season
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Watch the video: https://lifeminute.tv/health/video/preparing-cough-cold-and-flu-season Individuals in the US are estimated to suffer 1 billion colds each year. Family physician Dr. Leslie Gonzalez can help you get prepared for cold, cough, and flu season, from what to have ready in your medicine cabinet to tips on how to stay healthy this winter. …
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254: Don’t Let Fall Allergy Season Get You Down
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Pumpkin spice and changing leaves means fall is in the air, and unfortunately, so is cold and allergy season. Fortunately, Zyrtec partner and family physician Dr. Leslie Gonzalez joins us with all the tips and knowledge you need to tell the difference between allergies and a cold and how to conquer your symptoms to get relief.…
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Don't Let Fall Allergy Season Get You Down
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Dr. Leslie Gonzalez discusses the difference between allergies and colds and shares the latest must-haves and tips to help with allergy symptoms
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253: A Plastic Surgeon’s Guide to Working on Your Body Goals Year-Round
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Watch the video: https://lifeminute.tv/health/video/plastic-surgeons-guide-working-your-body-goals-year-round Wondering how to get rid of the unwanted fat that you just can’t seem to shed despite diet and exercise? Dr. Patrick Basile gives us the scoop on CoolSculpting® Elite, a noninvasive treatment with real results that eliminates body fat in ni…
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A Plastic Surgeon's Guide to Working on Your Body Goals Year-Round
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Are you wondering how to get rid of unwanted fat you can't seem to shed despite diet and exercise? Dr. Patrick Basile gives us the scoop on CoolSculpting(R) Elite, a non-invasive treatment with real results that eliminates body fat in nine FDA-cleared areas to help achieve your desired body contouring goals.…
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252: Feel Good Products and Tips for Self-Improvement
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Watch the video: https://lifeminute.tv/health/video/feel-good-products-and-tips-self-improvement September is Self-Improvement Month, and we have three products and easy tips to try right now that could help make life better. Hair: Pantene Daily Moisture Renewal Shampoo + Miracle Rescue Deep Conditioning Treatment This trusted drugstore buy gives y…
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Feel Good Products and Tips for Self-Improvement
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From beauty to health must-haves to easy things you can do to improve your life
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251: Tips and Treatments to Combat Hair Loss
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Watch the video: https://lifeminute.tv/health/video/tips-and-treatments-combat-hair-loss August is National Hair Loss Awareness Month, and 80% of Americans are affected by hair loss. The first FDA-approved over-the-counter topical hair loss treatment Rogaine is celebrating its 35th-anniversary helping people with thinning hair. Why is it the #1 der…
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Tips and Treatments to Combat Hair Loss
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Ways to protect your hair including the first FDA-approved over-the-counter topical hair loss treatment
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251: Healthy Back-to-School Tips for Teachers
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Watch the video: https://lifeminute.tv/health/video/healthy-back-school-tips-teachers This back-to-school season, Johnathon Hines, author, and Georgia Pre-K Teacher of The Year, has partnered with Lysol to help spread the word about their HERE for Healthy Schools initiative, which promotes healthy habits in the classroom, so kids miss less school a…
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Healthy Back-to-School Tips for Teachers
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The ABCs on easy-to-remember tips to keep germs from going viral in the classroom
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250: Beauty and Wellness Essentials to Elevate Your Summer
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Watch the video: https://lifeminute.tv/health/video/beauty-and-wellness-essentials-elevate-your-summer We are talking musts to elevate your summer, from food to your skincare routine. When it comes to food, we’ve ditched the burgers and dogs and went straight to a healthy high-end protein. Bristol Bay Wild Sockeye Salmon is the star of the show whe…
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Beauty and Wellness Essentials to Elevate Your Summer
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The tools to get you beach body ready from diet to skincare
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249: New Study of Seniors Examines What Brings Them Joy
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Watch the video: https://lifeminute.tv/health/video/new-study-seniors-examines-what-brings-them-joy Multiple studies have shown that laughter and joy can improve mood, curb anxiety and depression, relieve pain, and mitigate the negative effects of stress. Now, Comfort Keepers, a leading provider of in-home care for seniors and adults in need of ass…
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New Study of Seniors Examines What Brings Them Joy
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The study conducted by Comfort Keepers finds most seniors are seeking companionship, with nearly three-fourths saying spending time with family and friends brings them joy
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248: Wet Hot Summer: Tips and Musts to Stay Hydrated from Head to Toe
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Watch the video: https://lifeminute.tv/health/video/wet-hot-summer-tips-and-musts-stay-hydrated-head-toe Hydration is so important there’s an entire day devoted to it, June 23, National Hydration Day. While we all know the importance of getting hydration from what we eat and drink, we may not realize how to get it from the beauty products we utiliz…
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Wet Hot Summer: Tips and Musts to Stay Hydrated from Head to Toe
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June 23 is National Hydration Day
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Intended for U.S. audience only. May 24 is World Schizophrenia Day. Dedicated to raising awareness of a condition affecting about 2.9 million American adults
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Intended for U.S. audience only. May 24 is World Schizophrenia Day. Dedicated to raising awareness of a condition affecting about 2.9 million American adults. Some symptoms of schizophrenia may include hallucinations, delusions, social withdrawal, and disorganized speech. People living with schizophrenia also may have trouble focusing or paying att…
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246: Prioritizing Teen Wellness This Summer
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Watch the video: https://lifeminute.tv/health/video/prioritizing-teen-wellness-summer May is when the academic year starts to wind down, and it's also Mental Health Awareness Month. Now is the time to help teens prioritize their mental and physical wellness goals during the summer – a critical time when important academic and extracurricular progra…
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Tips and tricks to help teens start and stick with a fitness journey this summer
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