Najlepsze podcasty z kategorii: MMM

Struggle cannot exist in the present. Struggle is only in the past and in the mind projected future. Come into the now, and you will realize there is no need to turn this moment into a problem.Autor: Stephen Beitler

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003- The Power of Now Guided Meditation with Stephen Beitler 16:31

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9+ y ago16:31

16:31

Practicing a Being Present meditation has made a huge change in my life. After reading Ekhart Tolle's The Power of Now, I wanted to share this life changing meditation with you. I hope you find the same unfathomable peace in it that I have.Autor: Stephen Beitler

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002 -Releasing Distractions Meditation with Stephen Beitler 12:51

9+ y ago12:51

12:51

A ten minute guided meditation when we feel like we cannot concentrate because of all of the distractions of life! All of our emails, all of our work, all of our bills, all of our neighbors, all of our responsibilites... our constant distractions from our breath. Take a little time to sit, breathe, and let them go.…

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001 -Introduction to Meditation with Stephen Beitler 13:08

9+ y ago13:08

13:08

A simple guided meditation for those wishing to begin a regular practice. We so often hear to meditate 10 minutes a day. But, sitting for ten minutes a day in our modern society isn't easy. Listen to this guided meditation, and see if it helps.Autor: Stephen Beitler

Podcasty warte posłuchania

MMM_Meditation Podcasty

Podcasty warte posłuchania

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MMM_Meditation

Stephen Beitler

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New year's Intention Setting 7:21

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Cultivate Calm 9:00

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Cultivate Compassion 8:59

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Cultivate Gratitude 9:00

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Cultivate Joy 9:00

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Cultivate Kindness 8:59

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Cultivate Tanglen 9:00

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1 min Meditation for Calm 1:08

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1 min Meditation for Compassion 1:09

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1 min Meditation for Gratitude 1:08

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1 min Meditation for Intention 1:08

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1 min Meditation for Kindness 1:03

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Dissolve Addictions Meditation 15:13

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007 - CreateSpace | Guided Meditation | with Stephen Beitler 7:00

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006 - Destress | Guided Meditation | with Stephen Beitler 8:43

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005 - Being, Guided Meditation with Stephen Beitler 14:02

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004 - Guided meditation to Release Struggle with Stephen Beitler 10:30

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003- The Power of Now Guided Meditation with Stephen Beitler 16:31

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002 -Releasing Distractions Meditation with Stephen Beitler 12:51

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001 -Introduction to Meditation with Stephen Beitler 13:08

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