Najlepsze podcasty z kategorii: Maisie (2024)

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191. How to Lead Your Inner Boardroom 20:51

5d ago20:51

20:51

Imagine stepping into a sleek boardroom with expansive views and luxurious decor. At the centre is a large table, and one of the chairs is yours - the CEO. Whether this mirrors your real-life role or not, in this space, you hold the authority. Tune in today to explore self-leadership. Learn to manage the conflicting voices within, turning internal …

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190. How to Shift from Criticism to Compassion 16:56

12d ago16:56

16:56

Years ago, I discovered a practice called TRE - Trauma Release Exercises - that taught me something profound about how we hold tension and trauma in our bodies. It’s a natural process, much like the way animals instinctively shake off stress. I found it so impactful that I began recommending it to clients, realising how much our bodies can heal whe…

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189. How to Buy 42:26

19d ago42:26

42:26

Many of us hold limiting beliefs about buying, like "I can never find anything that fits," or "I always overspend." These thoughts can prevent us from making purchases that truly serve us. What if we could recognize and challenge these beliefs to make more empowered decisions? In this episode, we’ll explore the red flags in our thinking, how to cre…

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188. Navigating the Void 31:29

26d ago31:29

31:29

The past few weeks have been a blur. I’ve been quite ill, feeling disconnected and scattered. This unexpected slowdown, combined with the on-and-off summer weather, has left me grappling with the idea of the void—a transitional space where everything feels raw and uncertain. In this episode, I invite you to explore the void with me. We’ll discuss w…

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187. Navigating Identity Shifts 40:03

1M ago40:03

40:03

Identity is not a fixed concept; it’s a layered, evolving part of who we are. Our sense of self often hinges on how others perceive us, but true identity comes from within, shaped by our unique experiences and actions. It’s much like updating the operating system on your phone – necessary for staying current and functional. Learn about the stages o…

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186. Embracing Your Instincts 20:05

1M ago20:05

20:05

Recently, I’ve paid close attention to my decision-making process and realised how easily we can talk ourselves out of what we know deep down. We make choices quickly but spend days or even years rationalising a different path. If you’ve ever hesitated or doubted your choices, you’re not alone. This week, I encourage you to pay attention to those s…

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185. Mastering Your Mindset 28:53

2M ago28:53

28:53

Have you ever wondered how the thoughts running through your mind shape your feelings and actions? It's all about the art of self-coaching and understanding how shifting your thought patterns can make a huge difference. By recognising the think-feel-do cycle, you can start creating more positive experiences in your daily life. Learn the tools for a…

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184. The Power of Showing Up 18:33

2M ago18:33

18:33

With the Euros and Wimbledon just wrapping up, I’ve been thinking a lot about competition and how it’s everywhere right now. It's got me reflecting on the importance of just daring to enter and giving things a go. It's not always about winning but about making those heroic attempts and finding new ways to measure success. The real victory is showin…

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183. Embracing a Beginner’s Mindset 25:35

2M ago25:35

25:35

As we get older, taking on new endeavours can feel quite different from our usual routines. However, stepping into unknown territory brings a fresh set of feelings and beliefs to the surface. This week, I want to discuss what it means to become a beginner again and how to embrace it, regardless of how good you are at it. Explore the nuances of adop…

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The Parent Trap: in awe of Lindsay, Nancy Meyers and Meredith Blake 44:33

3M ago44:33

44:33

Ending the season on a magical high chosen by the listeners. The more we get into this episode the more magic we realise The Parent Trap (1998) is. After we’ve addressed the ridiculous trauma of it all (erm…the terrible parenting decisions!), we get to the good stuff; the nostalgic joy of this film, its legacy and the fact it introduced to the worl…

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182. Becoming More Empowered with Flow Collective Member Clair 50:52

3M ago50:52

50:52

I have a very special guest with me today, folks. Clair, a cherished member of the Flow Collective, joins us to share her incredible journey since discovering our community. Her story is one of resilience and transformation, turning a life filled with stress and upheaval into one of empowerment and balance. Clair's experiences are truly inspiring, …

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Polite Society: the biggest surprise of the year 47:07

3M ago47:07

47:07

For film club this week we’re watching Polite Society, last year’s British martial artsaction comedy film from debut feature filmmaker Nida Manzoor. The setup sees Ria, a London-based Pakistani Muslim girl who dreams of becoming one of Britain’s top stuntwomen. But it;s about so much more than that. It’s genre hopping, it’s a rewarding British come…

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181. Harnessing the Energy of Summer 16:36

3M ago16:36

16:36

With the summer solstice approaching, I invite you to join me this week to tap into summer’s expansive energy. I’ll guide you through dismantling self-imposed barriers, embracing desire, and stepping confidently into your next chapter. Discover how summer’s dynamic qualities resonate with your journey, both internally and externally, and learn how …

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Jennifer’s Body: butchered by the marketing campaign 46:14

3M ago46:14

46:14

Mean Girls meets Scream? This week we passionately and lovingly rant about the cult classic, Jennifers Body (2009). Turns out back in 2009, the film industry execs, aka the boys, ruined Diablo Cody’s masterpiece. Fresh off the heels of her hit Juno, screenplay writer Cody was given free rein to create her dream horror comedy starring Megan Fox, the…

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180. Unconventional Paths to Success 18:14

3M ago18:14

18:14

This week, I want to take you on a journey back to New York City, where I recently returned with my husband and son, Nelson. Reflecting on this trip, I thought about how we approach our goals through unconventional paths. Today's episode focuses on what happens when you put the cart before the horse. For example, I once bought a horse trailer befor…

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How To Have Sex: lead actor & BAFTA Rising Star Mia McKenna-Bruce joins us! 48:38

3M ago48:38

48:38

We lure the amazing Mia McKenna-Bruce to our studio to discuss our fave film of last year: How To Have Sex. She stars as the central character of Tara in this stunning film exploring sexual consent, female friendship, toxic friendship, and self discovery. Mia gives us the scoop on filming those party scenes, drunk acting tips and regressing 10 year…

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179. Unacknowledged Kindness 18:59

3M ago18:59

18:59

We explore how our social bonds and evolutionary history shape our need for recognition. Being thanked makes us feel good, while the absence of gratitude can feel jarring. This expectation can turn well-intentioned acts into sources of bitterness, especially in roles often taken for granted. It's crucial to shift focus from unreciprocated gratitude…

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Femme: how this gobsmacking neo-noir revenge thriller got made 43:36

3M ago43:36

43:36

Wear an extra pair of socks because this film will knock them right off. This week we discuss Femme, the Neo-noir thriller and debut feature from directing duo Sam H. Freeman and Ng Choon Ping. In Femme, we see Jules targeted in a horrific homophobic attack, destroying his life and career. Some time after that, he encounters one of his attackers in…

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178. Unnecessary Apologies 19:50

3M ago19:50

19:50

Unnecessary apologies, whether due to a desire to avoid conflict or just an ingrained habit, can reveal a lot about our inner fears and anxieties. Drawing from my own experiences and those of my friends, I want to explore how these apologies impact our interactions and self-perception. Uncover the reasons behind over-apologising and learn practical…

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Maestro: getting onscreen ageing so wrong and so right 46:36

4M ago46:36

46:36

This week we watch Maestro, a film where Bradley Cooper convincingly ages before your eyes across four decades. We address his biographical film about American conductor Leonard Bernstein. In this episode, we learn a lot about Cooper’s career and directing techniques. We finally learn what a conductor actually does. We discuss whether the apparent …

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177. Breaking the Cycle of Self-Judgement 19:42

4M ago19:42

19:42

How often do you find yourself reacting to a situation and then judging yourself for that reaction? Despite working on yourself, it's common to self-criticise and even become frustrated with your own thoughts and internal responses. This week, I'm here to help you shift this mindset with bold moves and a compassionate relationship with yourself. Di…

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The Holdovers: a masterclass in casting and dialogue 39:15

4M ago39:15

39:15

This week we watch The Holdovers to finally see what all the awards fuss was all about. A film that has so much heart, it follows Paul Giamatti as an unlikeable teacher at a boarding school who is forced to chaperone a handful of students with nowhere to go over Christmas. Convincingly set in the 70s, the film was committed right down to the old sc…

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176. The Power of Balance & Momentum When Life Feels Uncertain 18:42

4M ago18:42

18:42

Riding a bike takes a lot of patience - it's about finding your balance, keeping your focus, and not letting setbacks deter you. But what's truly crucial is just getting started, taking that first wobbly pedal forward. Because it's the momentum you create that keeps you going, propelling you past the doubts and fears that may hold you back. Learn t…

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The Zone of Interest: when the credits roll and the shame washes over you 37:40

4M ago37:40

37:40

Talking about Jonathan Glazer’s Auschwitz-set film The Zone of Interest this week was both really hard and in many ways very easy. Easy because it’s a masterclass in sound design and unusual cinematography choices. Obviously film students should be studying this for years to come. But this is no easy watch - it's a film that leaves you questioning …

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175. Becoming a Writer: What Aspiring Authors Need to Know 31:00

4M ago31:00

31:00

Have you ever thought about writing your book but felt totally lost in the labyrinth of publishing? Well, this week I’m taking you on a journey through my own book deal, answering your questions and demystifying the process for any aspiring authors that might be listening. I'm sharing some practical advice on what a book proposal encompasses, what …

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Nyad: our most divisive film yet 42:57

4M ago42:57

42:57

For two of us, this film was deeply inspiring. For one of us, this film was simply not it. Nyad is a 2023 American biographical sports drama about swimmer Diana Nyad’s attempts to swim from Cuba to Florida, starring Annette Bening and Jodie Foster. In this episode we address the controversy of the athlete’s cheating and conclude that people need to…

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174. Creating Chances: The Power of Persistence 17:30

4M ago17:30

17:30

Few achievements in life come without trial and error. Of course, some things do go right as you wanted from the get-go, but more often than not, the tasks we set to achieve our goals require repetition and persistence. Each failure is a stepping stone that will get you to where you want to be and provides you with opportunities to learn, refine yo…

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Challengers: Live Podcast at Everyman Cinema 35:04

5M ago35:04

35:04

We visited you lovely lot in Everyman Bristol to watch the sweatiest film of recent years- Challengers (2024)- and record a live podcast with you all. We discuss love triangles, obsession, competition, painfully obvious branding in films, CGI tennis balls in your face, the power of Zendaya’s onscreen presence and the thrilling score. We have a grou…

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May December: A film that gave us a morality crisis 50:48

5M ago50:48

50:48

Never have we done such a 180 whilst recording an episode. Directed by Todd Haynes, we agreed May December is a gripping and technically brilliant film. By the end of the episode, we question whether we should like it so much. The film is inspired by real scandalous events and based off of real victimized people, so does Hollywood really have the r…

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173. Dysregulation and Recovery 35:02

5M ago35:02

35:02

Dysregulation happens to all of us from time to time, it’s inevitable. Whether you are autistic, neurodiverse, or neurotypical, life isn’t about ensuring that everything runs smoothly; it’s about knowing how to recover from those times when we are feeling dysregulated. This week, I share a story of how dysregulation occurs in my life, particularly …

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The Iron Claw: the crazy truth, the shattered masculinity and the triumph of Zac Efron 41:13

5M ago41:13

41:13

We buckled ourselves down for a film about shattered masculinity (one of Han's favourite genres) and came away wholly impressed, but conflicted. Why didn't it make most of us cry? What was missing? How can one family have so much tragedy? How did we find ourselves scrutinising male actors' bodies? The double standards! Plus, we discuss the lack of …

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