When it comes to weight management and all-around good metabolic health, we most often think about what to eat. But my guest would say that it’s also crucial to think about when to eat, Emily Manoogian is a chronobiologist and clinical researcher at the Salk Institute for Biological Studies. Today on the show, Emily shares how to create an optimal …

On today's A Quiet Life podcast episode I share what our response should be once the 2024 Election is over in the United States. From what I read in Scripture, when it comes to how Christians are to respond, nothing has changed. To get more PoM Podcast content and join a global community of men who help support PoM join The Herd: https://www.thepur…

When it comes to weight management and all-around good metabolic health, we most often think about what to eat. But my guest would say that it's also crucial to think about when to eat, Emily Manoogian is a chronobiologist and clinical researcher at the Salk Institute for Biological Studies. Today on the show, Emily shares how to create an optimal …

When it comes to weight management and all-around good metabolic health, we most often think about what to eat. But my guest would say that it’s also crucial to think about when to eat, Emily Manoogian is a chronobiologist and clinical researcher at the Salk Institute for Biological Studies. Today on the show, Emily shares how to create an optimal …

In 18th century America, this book was second in popularity only to the Bible. It was a favorite of many thinkers and leaders throughout history, including Emerson, Napoleon, Machiavelli, Nietzsche, and even President Truman. Yet, you probably haven’t read it. It’s Plutarch’s Parallel Lives. If you’re not familiar with Plutarch’s Lives, you’re in f…

In 18th century America, this book was second in popularity only to the Bible. It was a favorite of many thinkers and leaders throughout history, including Emerson, Napoleon, Machiavelli, Nietzsche, and even President Truman. Yet, you probably haven’t read it. It’s Plutarch’s Parallel Lives. If you’re not familiar with Plutarch’s Lives, you’re in f…

On this week's PoM podcast episode I pull back the curtain and share with you what Tribe is all about. I have recorded a podcast like this a few years back, but as Tribe has grown and the focus has become much clearer I felt that it was time to share with a fresh perspective. To secure your spot in our next session of Tribe: https://www.thepursuito…

Subscriber-only episode On this week's PoM podcast episode I pull back the curtain and share with you what Tribe is all about. I have recorded a podcast like this a few years back, but as Tribe has grown and the focus has become much clearer I felt that it was time to share with a fresh perspective. To secure your spot in our next session of Tribe:…

In 18th century America, this book was second in popularity only to the Bible. It was a favorite of many thinkers and leaders throughout history, including Emerson, Napoleon, Machiavelli, Nietzsche, and even President Truman. Yet, you probably haven't read it. It's Plutarch's Parallel Lives. If you're not familiar with Plutarch's Lives, you're in f…

On today's A Quiet Life podcast we take a look at Hebrews 6:19 where Jesus is described as a "sure and steadfast anchor for our soul." That sounds good on a podcast or in conversation, but what does it actually look like when we are going through storms in our life? To get more PoM Podcast content and join a global community of men who help support…

This episode starts off a little differently than others — with a short quiz, something called the Brief Sensation-Seeking Scale, which will tell you whether you’re what psychologists call a high sensation-seeker or a low sensation-seeker. Read the following eight statements, and then pick a number from 1 to 5 that corresponds to your level of agre…

This episode starts off a little differently than others — with a short quiz, something called the Brief Sensation-Seeking Scale, which will tell you whether you're what psychologists call a high sensation-seeker or a low sensation-seeker. Read the following eight statements, and then pick a number from 1 to 5 that corresponds to your level of agre…

Subscriber-only episode On today's PoM podcast I sat down and spoke with Kent Evans the Co-founder and Executive Director of Manhood Journey and author of "Don't Bench Yourself." The game of life is too important for us to sit on the sidelines. We all make mistakes. When we fail, we are tempted to walk off the field. We are tempted to "bench" ourse…

On today's PoM podcast I sat down and spoke with Kent Evans the Co-founder and Executive Director of Manhood Journey and author of "Don't Bench Yourself." The game of life is too important for us to sit on the sidelines. We all make mistakes. When we fail, we are tempted to walk off the field. We are tempted to "bench" ourselves and give up. We nee…

“Nothing takes the taste out of peanut butter quite like unrequited love,” Charlie Brown once said. Indeed, being spurned by one’s crush, or, for that matter, by a friend or potential employer, not only ruins the taste of one’s favorite sandwich spread, but causes great psychological distress and even physical pain. Here to walk us through one of l…

“Nothing takes the taste out of peanut butter quite like unrequited love,” Charlie Brown once said. Indeed, being spurned by one's crush, or, for that matter, by a friend or potential employer, not only ruins the taste of one's favorite sandwich spread, but causes great psychological distress and even physical pain. Here to walk us through one of l…

Note: This is a rebroadcast. Nietzsche’s maxim, “What doesn’t kill you makes you stronger,” isn’t just a sound philosophical principle. It’s also a certifiable physiological phenomenon; toxins and stressors that could be deadly in large doses, actually improve health and resilience in smaller, intermittent ones. The ironic thing, my guest points ou…

Note: This is a rebroadcast. Nietzsche's maxim, "What doesn't kill you makes you stronger," isn't just a sound philosophical principle. It's also a certifiable physiological phenomenon; toxins and stressors that could be deadly in large doses, actually improve health and resilience in smaller, intermittent ones. The ironic thing, my guest points ou…

On today's A Quiet Life podcast I am going to explain what "Old Man Mode" is and the benfits of thinking this way. To get more PoM Podcast content and join a global community of men who help support PoM join The Herd: https://www.thepursuitofmanliness.com/join-the-herd Join Tribe XV by securing your spot today: https://www.thepursuitofmanliness.com…

In creating the Jack Reacher character, Lee Child launched a series of books that now boast 100 million copies in print and have been turned into movies and a popular Amazon streaming series. Today on the show, I talk to Lee about what makes Reacher so compelling and much more. We first discuss how Lee didn’t get started with writing until he was a…

Subscriber-only episode On today’s PoM Podcast episode, I got the opportunity to speak with Kevan Chandler of “We Carry Kevan.” Kevan Chandler was born with Spinal Muscular Atrophy and has spent the entirety of his life overcoming extraordinary challenges. And doing extraordinary things. How? Well, he sees possibilities and not limitations. And he …

On today’s PoM Podcast episode, I got the opportunity to speak with Kevan Chandler of “We Carry Kevan.” Kevan Chandler was born with Spinal Muscular Atrophy and has spent the entirety of his life overcoming extraordinary challenges. And doing extraordinary things. How? Well, he sees possibilities and not limitations. And he has an extraordinary com…

In creating the Jack Reacher character, Lee Child launched a series of books that now boast 100 million copies in print and have been turned into movies and a popular Amazon streaming series. Today on the show, I talk to Lee about what makes Reacher so compelling and much more. We first discuss how Lee didn't get started with writing until he was a…

On today's A Quiet Life episode I am going to share some items I believe you need to have on hand and ready to use if and when disaster comes your way. To get more PoM Podcast content and join a global community of men who help support PoM join The Herd: https://www.thepursuitofmanliness.com/join-the-herd Join Tribe XV by securing your spot today: …

Money can’t buy happiness. It sounds good as a bumper sticker platitude. But the truth is, money can buy happiness. At least sometimes. In certain circumstances. If we view it and use it in the right ways. Here to unpack the conditions under which money can buy happiness and facilitate our flourishing is Dr. Daniel Crosby, a psychologist and behavi…

Money can't buy happiness. It sounds good as a bumper sticker platitude. But the truth is, money can buy happiness. At least sometimes. In certain circumstances. If we view it and use it in the right ways. Here to unpack the conditions under which money can buy happiness and facilitate our flourishing is Dr. Daniel Crosby, a psychologist and behavi…

Are leaders born or made? Judging by the 50 billion dollar leadership development industry, the answer is definitely the latter. From schools to workplaces, everyone is seen as a potential leader and expected to become one by undergoing leadership training. My guest questions the assumptions underlying this phenomenon, which he calls “the leadershi…

On today's PoM podcast episode I sit down and speak with Derek Mason author of "Embracing Our Full Victory in Christ: The Journey from Darkness to Light" Embracing Our Full Victory in Christ: The Journey from Darkness to Light is a Bible-based and detailed account of the challenges and triumphs of confronting and overcoming demonic influences in a …

Subscriber-only episode On today's PoM podcast episode I sit down and speak with Derek Mason author of "Embracing Our Full Victory in Christ: The Journey from Darkness to Light" Embracing Our Full Victory in Christ: The Journey from Darkness to Light is a Bible-based and detailed account of the challenges and triumphs of confronting and overcoming …