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Osteoporosis as we age is a risk for everyone and as you age the risk of breaking a bone becomes more serious. There was this long held belief that simply taking calcium will stop bone loss but we now know that taking calcium may actually be harmful. Watch this video now and learn why strength training is so important to prevent bone loss by clicki…
 
With over 25 billion cups of coffee consumed everyday around the world, it’s good to know there are some heath benefits to drinking coffee. Of course, not all coffee is healthy, and if you watch this video you will know what kind of coffee you need to be drinking. Watch this video now by clicking on the Red More Button in your email or the image be…
 
600 patients can’t be wrong. Chiropractic is more effective than prescription medications and massage for headache relief. Watch this video now by clicking on the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and does not necessarily reflect t…
 
If you look in the mirror and see a big gut hanging over your belt buckle and and a small rear, chances are you have fatty liver disease. This is not just a problem with your pants size — this is a high risk situation that you need to get control over. Watch this video now and learn how serious this is and what you must do about it. Click the Red M…
 
Currently over 30% of 12th graders and 50% of college student reported using marijuana. Should we be worried? When you learn what marijuana and hemp do to the brain you just might be. Watch this video now and learn the consequences of marijuana use in early life. Click the Red More Button in your email or the image below if you are on our website. …
 
Most people think you can never over-exercise and as a result ignore the warning signs of too much exercise. Watch the video now and learn 3 signs that you are getting too much exercise. Click the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only …
 
Your arteries are begging for you to eat these and there are so many choices and so many great ways to cook them that these will become a family favorite. Watch the video and learn which are best for your heart, which are anti-cancer, and which are anti-inflammatory. Click the Red More Button in your email or the image below if you are on our websi…
 
There are very few choices to deal with chronic pain no matter how it started. Th first in most people’s minds is what can I take to ease the pain. Unfortunately, that is how we wound up with the opioid fiasco. Watch this video and learn how one person’s twenty year battle with pain was changed with Chiropractic care. Click the Red More Button in y…
 
Nearly one-third of older adults fall at least once a year as a consequence of loss of muscle mass, and approximately 5% of those falls result in fractures. Although we think loss of muscle mass as a consequence of aging, the loss begins with people in their forties. Watch this video now and learn about Sarcopenia, the age-related loss of muscle ma…
 
If you think walking is just a good way to exercise that you can easily do anywhere, then you are missing the big picture. Watch this video now and learn the 6 benefits of walking especially after eating. Once you watch this you’ll be a committed walker from now on. Click the Red More Button in your email or the image below if you are on our websit…
 
There is so much bad information regarding how much water you should drink. The biggest problem is that most people think there is a formula you have to follow, like the number of ounces of water based on your weight. Watch this video now and learn how much water you should drink and how much should come from actual glasses of water and how much yo…
 
What happens when you ask actual patients to compare chiropractic care to medical care in the Medicare population? Watch this video now and find out what real patients had to say when it came to their own pain. Click the Red More Button in your email or the image below if you are on our website. This information is provided for educational and ente…
 
Who knew? Nutritional yeast battles cancer in three ways, plus has a positive effect on the survival and quality of life of cancer patients. Watch this video now and learn how yeast’s beta-glucan enhances the effect of anticancer chemotherapy or radiation. Click the Red More Button in your email or the image below if you are on our website. This in…
 
With no effective treatment for dementia and 1 in 10 people expected to suffer from dementia, anything you can do to delay or prevent it you should be doing. Actually you must be doing, because there is no other choice. Watch this video now and learn 7 things you can start doing today. Click the Red More Button in your email or the image below if y…
 
If most of the diseases we suffer from are the result of inflammation, and yes, that includes heart disease, Alzheimer’s and cancer, and you can lower that inflammation by changing your diet, wouldn’t you want to know how to do that? If you watch this video you will. Click the Red More Button in your email or the image below if you are on our websi…
 
If you take pain killers for chronic back pain your risk of adverse drug events are very likely. However the research shows Chiropractic Care can reduce those risks by 42%. Watch this video now and find out the symptoms of drug reactions you may already have. Click the Red More Button in your email or the image below if you are on our website. This…
 
Ever wonder why people are more likely to get injured exercising or playing sports in the winter? People right away think it is because it is too cold or people are just not as active in the winter. Watch this video now and find out the real reason and what you can do about it. Click the Red More Button in your email or the image below if you are o…
 
Cankers sores are one of the most painful and annoying things you can experience. Just about everyone has had them, but did you know that canker sores are an autoimmune disorder that is related to certain food proteins? That’s right, and if you watch this video you will know exactly which foods cause the problem so you can eliminate them. Click the…
 
Not all foods affect your energy levels the same way and unless you know which foods boost your energy and which foods zap your energy, there is a good chance you will experience ups and downs throughout your day. Watch this video now and learn the good foods from the bad foods when it comes to boosting your energy. Click the Red More Button in you…
 
You’ve seen them. People walking around with wrist braces at work, in the supermarket, and even sleeping with wrist braces. They’ve tried everything and they never seem to get better. People just think they have no choice — if they are going to be working they have to learn how to live with carpal tunnel syndrome. Watch this video now and find out …
 
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