Sharing my way back to god. There will be more to come on this topic. You can find me at @mrs_medicinal on IG.

Mya

Dope Clinet, Doper goal.

Before you jump to judging or assuming.. actually listen... it might be worth it.

In Episode 60 of A Medicinal Mind: Wisdom and Wellbeing, I share an intimate conversation with my friend and colleague: Yvette Brisco. I was first introduced to Yvette as part of her enduring work interviewing experts across the field of autoimmune disease and specifically MS in order to bring greater awareness and education to the hundreds of thou…

In episode 59 of A Medicinal Mind: Wisdom and Wellbeing, I have an explorative conversation with my functional medicine colleague and dear friend Dr. Joe Mather. Having connected with Joe, as a result of our mutual friend and colleague, Michael Ruscio, our friendship has quickly blossomed, bringing together two functional medicine practitioners see…

Poop

In Episode 058 of A Medicinal Mind: Wisdom and Wellbeing, I have a wonderful conversation with my new friend, classically trained chef and certified yoga teacher Jennifer Iserloh. Jennifer is a graduate of the Institute for Integrative Nutrition and is the best-selling author of 50 Shades of Kale and Healthy Cheats as well as her most recent book: …

toxicology

Te Saluda el Dr. César Reza Geriatra, en esta ocasión hablaré sobre Diabetes y las nuevas terapias alternativas de tratamiento con Cannabis Medicinal, Cannabidiol --- Send in a voice message: https://podcasters.spotify.com/pod/show/cesar-reza/message

In Episode 057 of A Medicinal Mind: Wisdom and Wellbeing, I have a deeply nourishing conversation with one of the most authentic healers I know, nutritionist and women’s health expert Laura Schoenfeld. Laura has fascinating background, bringing a rigorous formal education in public health and dietetics into the world of integrative and ancestral we…

In episode 057 of A Medicinal Mind: Wisdom and Wellbeing I have a deeply authentic and powerful conversation with one of the leaders of the ancestral health movement, the creative mind behind Primal Play: Darryl Edwards. Darryl has been featured on numerous podcasts, sharing his beautiful spirit and desire to change your relationship with exercise,…

In Episode 055 of A Medicinal Mind: Wisdom and Wellbeing, I have one of my most beautifully intense and inspiring conversations with one of the top sports performance and rehabilitation specialists in the field, my close friend Scott Dolly. Starting with an exploration of Scott’s early life, we get a clear picture of the deep spirituality and intui…

In Episode 054 of A Medicinal Mind, Wisdom and Wellbeing, I welcome a visionary in the field of mindfulness and deliberate, non-violent communication Oren Sofer. Oren’s background is beyond fascinating. As you will hear in the podcast, he brings years of training in meditation from the Buddhist spiritual tradition as well training seeking to transf…

In Episode 053 of A Medicinal Mind: Wisdom and Wellbeing, I welcome the incredibly talented and voraciously curious physician and expert in the field of environmental toxicity and chronic infections Dr. Neil Nathan MD. Dr. Nathan is a board certified family physician and as you will hear in the podcast has an extensive background additionally in th…

In Episode 052 of A Medicinal Mind: Wisdom and Wellbeing, I share space with integrative and naturopathic physician, a pioneer in the field of nutrigenomics, Dr. Kelly Halderman. Dr. Kelly Halderman completed a Family Practice Medicine internship with the University of Minnesota; has a Naturopathic Medical Degree from Kingdom College of Natural Hea…

In Episode 51 of A Medicinal Mind: Wisdom and Well Being, I jump back into the world of quantified self and self improvement with our good friend, Benjamin Richardson. Ben has been featured on the show, not only once, but twice before in Episodes 31 and 35 and has brought a wealth of knowledge as a self proclaimed, practical citizen scientist, seek…

In this week’s episode Dr. Abbott walks us through a clinical case, outlining his therapeutic approach, offering along the way insights into the best ways to expand your integrative medicine education as well as improve your skills as a clinicians. Not to be left out, Dr. Abbott also offers his tips for patients on how to best partner with a holist…

Deep Sleep is the sleep that matters.

Chicken Breasts & the phenomenon of White Striping.

In Episode 049 of A Medicinal Mind: Wisdom and Well Being, I share space with one of the leading voices in the integrative oncology movement, a pioneer in collaborative and whole person care, Dr. Nasha Winters ND. Many of you listening to this show have likely heard of Nasha and her work, but for those new to her name and work here is all you reall…

Mrs Medicinal lending lifetime acquired advice regarding overcoming! Overcoming eating disorder, depression, anxiety, mental illness diagnosis, addictions & addictive behaviors!

In Episode 048 of A Medicinal Mind, Wisdom and Wellbeing, I welcome back the inquisitive mind of the researcher known affectionately as the Magnesium man, Morley Robbins. In my two previous discussions with Morley, Episodes 23 and Episode 32, we explored the foundations of mineral metabolism, the intricate dance between Fe, Mg and Cu and the overal…

Give her an orgasm in 15 minutes.

In Episode 047 of A Medical Mind: Wisdom and Well Being I bring back one of my previous guests, visionary integrative psychiatrist Dr. Will Van Derveer MD. Back in Episode 19 of the show, Will gave us a great glimpse into his foundational approach to medicine and integrative psychiatry. In this episode, we jump in right where we left off into an ex…

Tune in to hear intuitive and practical guidance and inspiration from Mr. & Mrs. Medicinal regarding our parenting lifestyle and why we parent the way we do.

Dieting & nutrition are complicated. This episode will always be the CBD’s & MCT’s convo with a Great guy & talented chef my pal Chef T.

Where did I disappear to? Why did I delete 1k people from Facebook, unfollow hundreds of people on Instagram.. tune in to find out.

The very first episode of Mrs Medicinal Medications! Learn a little about me!

In episode 046 of A Medicinal Mind: Wisdom and Well Being , I welcome TWO guests, and new close friends. Dr. Tommy Wood and Christopher Kelly of Nourish Balance Thrive. Between the two of them, Tommy and Chris have been helping burned out athletes achieve both optimal performance and wellness through a combination of targeted testing, nutritional a…

Mixtape of conversations

Before I get into the introduction for today’s show, I simply want to thank you all for your patience and support over the past month as we have taken a brief break from the podcast. The entire team has been hard at work over the past two weeks and have just released the newest version of the Ultimate Integrative and Functional Medicine Education R…

Twitter @BFashionathlete IG Fashionathletepodcast

Motivation

Hydration & Keto

In Episode 044 of A Medicinal Mind, Wisdom and Wellbeing, I welcome evolutionary psychiatrist and a pioneer studying the genetic underpinnings of mental health, Dr. Emily Deans MD. Since first discovering the ancestral and functional medicine movements, I have been an avid follower of Emily Deans and her curious, yet practical explorations into our…

In episode 043 of A Medicinal Mind Wisdom and Well Being, I welcome the creator and host of the top rated evidence based personal growth podcast, a visionary leader in the self improvement movement, Matt Bodnar. Outside of hosting the podcast “The Science of Success” Matt is a partner at early stage investment firm Fresh Hospitality where he focuse…

In Episode 042 of A Medicinal Mind Wisdom and Well Being I welcome my new friend and one of the leaders in the self optimization and self mastery space fellow Virginian Ryan Munsey. As you will hear in the show, I was fortunate enough to be introduced to Ryan and his incredible work through a dear friend Steve Fullerton and this conversation was an…

Episode 041: Jamil Sayegh, How to Live a Joyful and Meaningful Life: One Man’s Journey to Uncover the Roots of Flourishing In Episode 041 of A Medicinal Mind Wisdom and Well Being I have perhaps my most intimate and inspiring conversation to date with my close friend, naturopathic medical student and transformation coach Jamil Sayegh. I could provi…

In Episode 040 of A Medicinal Mind: Wisdom and Wellbeing, I have one of my most inspiring conversations with one of the leading visionaries in integrative and functional medicine: Kyle Braatz. Kyle is the co-founder of the wellness platform and online nutriceutical dispensary Fullscript and his radical approach to wellness is changing how integrati…

In Episode 039 of A Medicinal Mind: Wisdom and Wellbeing, I seek to dispel some of the myths behind mental health with naturopathic doctor, Dr. Christina Bjorndal. As you will hear in the podcast, Dr. Bjorndal’s journey to becoming a holistic mental health clinician is anything but linear or easy. In this conversation, Dr. Bjorndal, shares some int…

In episode 38, I welcome back one of my previous guests: naturopathic pediatrician and visionary mother: Dr. Erika Krumbeck. Dr. Krumbeck returns in this conversation to help us explore the uses, potential harms and relative unknown of the commonly used over the counter drug: Acetaminophen. She shares much of her research into the still unknown mec…

Download Fitbit & Bodyspace apps

In Episode 037 of A Medicinal Mind Wisdom and Well Being I dive head first into fitness and faith with innovative nutrition and movement coach Drew Gallagher. Describing Drew and his passion in a single sentence is nearly impossible, so I will do my best to showcase a bit of his varied background and extensive training in the world of fitness. Drew…

In Episode 036 of A Medicinal Mind Wisdom And Wellbeing, I welcome the founder and innovative voice behind Evidence Based® Birth Rebecca Dekker. Rebecca Dekker, PhD, RN, APRN, received her Master of Science in Nursing and her Doctor of Philosophy in Nursing from the University of Kentucky and has built a strong reputation in maternal and infant hea…

In episode 035 of A Medicinal Mind: Wisdom and Well Being, I welcome back the curious citizen scientist Benjamin Richardson. In Part I of this series, Episode 031 to be exact, Benjamin introduced us to intermittent fasting, the fasting mimicking diet and the role of personalized experimentation to discover what your body really needs to remain well…

In episode 34 of A Medicinal Mind: Wisdom and Wellbeing, I remain in the “non-medical world” exploring rural community wellness with pioneering activist and Vice President of the Center for Rural Strategies: Tim Marema. Tim Marema is editor of the Daily Yonder, a news site published by the Center for Rural Strategies that covers rural economics, po…

In Episode 033, of A Medicinal Mind Wisdom and Well Being, I step away from the strictly medical to discover the beauty and truth of storytelling with visionary community leader and the founder of Storyslices Catherine Day. In this conversation, Catherine shares her unique story-based approach intended to help others find their purposeful narrative…

In Episode 032 of A Medicinal Mind: Wisdom and Well Being I welcome back visionary researcher and the man behind the Magnesium Advocacy Group: Morley Robbins. From start to finish, this conversation is another whirlwind of mineral metabolism, our second dive back into the fascinating world of magnesium, iron and copper. In this conversation, Morley…

In episode 031 of A Medicinal Mind: Wisdom and Well Being, I explore the world of self experimentation, longevity, intermittent fasting and fasting mimicking diets with citizen scientist Benjamin Richardson. I recently stumbled across Ben’s work and page at Forever Free From during one of my many rabbit hole forays into emerging medical therapies, …