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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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Bei Mindlook findet ihr verschiedene geführte Meditationen für Anfänger und Fortgeschrittene. Die Meditationen haben unterschiedliche Themen wie z.B. Achtsamkeit, Stress bewältigen, Angst loswerden, Atemübungen, negative Phasen überstehen, einschlafen u.v.m. 📖 Meditation Journal: https://meditation-journal.de 🛒 Mindlook: https://www.mind-look.de 📷 Instagram: @mindlook.meditation https://www.instagram.com/mindlook.meditation 🎥 https://www.youtube.com/@mindlook-meditation 📧 info@mind-look.de
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Willkommen im Podcast Meditation für jeden Tag! Mein Name ist Paulina Thurm und ich nehme dich hier mit meiner Stimme an die Hand und begleite dich durch die Meditationen. Seit Januar 2019 habe ich jede Woche eine neue geführte Meditation veröffentlicht - mittlerweile sind es weit über 240 für die verschiedensten Gelegenheiten: für den Start in den Tag, zum Einschlafen, als Begleitung bei unterschiedlichen Herausforderungen des Alltags. Sei es bei Stress, bei Selbstzweifel oder bei Kopfschme ...
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Meditation Coaching & Life - Herzlich Willkommen zu meinem Podcast! Als Rapper, Buddhist und Systemischer Coach tauche ich in die Themen ein, die uns alle bewegen: mehr Entspannung, mehr Klarheit, mehr Präsenz und Leichtigkeit. Gute und ungewöhnliche Fragen machen deine Welt größer! In meinem Spiegel Bestseller Buch geht es genau darum: "199 Fragen an dich selbst" (https://www.rowohlt.de/buch/michael-curse-kurth-199-fragen-an-dich-selbst-9783499002410) Wenn du noch tiefer in deine innere Wel ...
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Guided Meditation

Guided Meditation

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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜 Hosted on Acast. See acast.com/privacy for more information.
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Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
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Transformational Meditation Podcast

Transformational Meditation Group

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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Meditation und Entspannung leicht gemacht! Jedes mal neu und anders, aber vor allem immer relaxt! Ich begleite dich durch verschiedene Meditationen, Atemübungen, Entspannungstechniken, Traumreisen und Achtsamkeitstrainings. Finde deinen Moment der Ruhe im stressigen Alltag. Mehr Infos unter: www.happy-you.de
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Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. ✨Free episodes every Monday and subscribe on Apple Podcasts or via ...
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Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Relax and unwind with water and nature sounds. This podcast is filled with the soothing sounds of the rain, ocean, rivers and all types of water. And an array of nature sounds, like gentle crickets, calming wind, and relaxing noises from the forest. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel calm, peaceful and relaxed. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
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Du bist schwanger, möchtest diese Zeit besonderes genießen und in Verbindung mit deinem Baby sein? Meine Meditationen sind zur Entspannung und zum Genießen da. Einige bearbeiten auch ganz spezielle Themen, die dich während der Schwangerschaft beschäftigen könnten. Du kannst diese Meditationen auch als Ergänzung zu deiner Hypnobirthing Vorbereitung auf die Geburt nutzen. Ich wünsche dir von Herzen, dass du mit Hilfe der Meditationen eine wunderschöne Schwangerschaft und positive Geburtsvorber ...
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Breathe & be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨🙏🏼 Each meditation is designed to help you relax, connect within, fall deeply in love with who you are, and manifest your wildest dreams! 💖 🌾 www.purelybeing.com 🏝️ Instagram Core Themes: Self Love Manifestation Relaxing Soothing Sleep Morning Mindfulness Acceptance EFT Tapping Affirmations Journal Exercise
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Powerful tools for you to feel love now—and at any moment. Techniques and teachings from yoga philosophy, Advaita Vedanta, Kriya Yoga, and more that actually work and help us live a happier, more peaceful life while supporting wisdom and kindness in all. awakeyogameditation.substack.com
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Coaching, Meditation & Hypnose - Der Podcast mit Tipps für mehr Selbstbewusstsein & Achtsamkeit

Kim Fleckenstein - Coach, Autorin, Heilprakterin für Psychotherapie

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In diesem Podcast gebe ich Dir zahlreiche Tipps, um selbstbewusster zu werden, um für Dich eine größere Achtsamkeit zu entwickeln oder Dich selbstbestimmter zu fühlen. Je achtsamer Du mit Dir bist, umso besser kann sich Dein Selbstbewusstsein entwickeln und Du wirst selbstbestimmter auftreten. Außerdem gebe ich Dir wertvolle Infos zu den Themen Angst, Panik und Stress. Besuche mich auch auf meiner Seite www.kimfleckenstein.com oder schreibe mir eine E-Mail an info@kimfleckenstein.com. Infos ...
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Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators. I also interview some of the people that have kindly shared their Meditations and share their journey. Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/ According to Listennotes this Podcast is in the Top 0.5% of ...
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Nourishing with Light. Recorded live as a group meditation, Miriam's Meditations include precision breath exercises along with inner technologies for sensing subtle energies, working with flows and frequencies and other cutting edge consciousness explorations. You’ll find out how to connect with your guide, use breath for healing your body, mind and emotions, and techniques to integrate into a harmonious, highly functioning Oneness. Return from these journeys refreshed, expanded and filled w ...
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Visualize Meditations

Visualize Meditations

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Welcome to the Visualize Meditation Podcast! Hosted by Sasha Patil, a Chopra certified meditation teacher and visualization enthusiast. The first step to creating your dream life is to create a clear and exciting vision for what you desire. The vision will inspire you to take action and manifest this life for yourself. On this podcast, Sasha will guide you through meditations to turn our vision… into our reality.
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Hey, Jody here. I’m so glad you’ve joined me today. Isn’t it funny how sometimes, to really speed up and get things done, we actually need to take a moment to slow down? It seems counterintuitive, but giving ourselves that space to pause can recharge our energy and sharpen our focus like nothing else. So today’s meditation is all about taking a bre…
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1741, 1742, 1743 and 1746 - Soothing Sounds for a Peaceful Mind - Parts 1 to 4 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your f…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath, and let you…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium 💗💗💗 Check out all the deals fro…
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This guided meditation invites you to connect with your root chakra, the foundation of your being. As you breathe deeply and visualize stabilizing energy, imagine roots growing from your base, anchoring you to the earth's strength. Feel the sorrow, but also the unwavering presence that continues to support you. This meditation can offer a sense of …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, Let your breat…
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This Guided Sleep Hypnosis episode is designed to help you have peaceful and restful dreams all night long. If you wish you could also have a lucid dream. This music includes the relaxing sound of ocean waves. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free liste…
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Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: cosmic drone, crickets 🌌 Includes mentions of: Summer, Fantastical Creatures, Religious Traditions, Fantasy, Mythology. Welcome back, sleepyheads. Tonight, we continue our unique zodiac series, accompanying Leo as he prepares for the opening night of a new play and spends a blissful…
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This 5 minute morning gratitude practice uses meditation and affirmations to put you in a calm, positive, grateful, and appreciative mindset to start the day. See how just 5 minutes every morning can completely change your perspective on life - and the outcome of your day! Practicing gratitude has been shown to improve mood, reduce stress and anxie…
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over 380 sleep meditations await you at www.patreon.com/TracksToRelax This slow paced muscle relaxation meditation will help you to let go of tension and let every part of you relax. Allow that calmness to slow down your breathing, quiet your mind and at some point let you drift off into a deep and restful sleep. Our podcast is sponsored by Better …
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Dear Feel Love Now Community, In this episode, Swami Nityananda weaves together teachings from Lahiri Mahasaya, Thich Nhat Hanh, Swami Shankarananda, Kabir, and Ramana Maharshi to deepen our understanding of the pure life energy within us that can heal a broken heart and lead us from darkness to light. She also describes how the sacred holiday of G…
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Ann Swanson teaches meditation to busy people with busy minds. ======= Help Support the show hrough my Business Partners : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed https://www.danielpackard.com/ UPGRADE YOUR BRAIN UNLEASH AND USE…
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Mend those bridges! This episode's meditation focuses on healing and rejuvenating a relationship in your life. Visualize the person you want to reconnect with and imagine a wave of understanding and compassion flowing between you. Whether it's a friend, family member, or partner, let this meditation open your heart and pave the way for meaningful c…
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Tonight's Sleep Meditation with Karissa is all about making you feel good. Because you deserve to feel good. You deserve a moment of rest that calms your mind, eases your worries, and makes you wake up tomorrow feeling like your best self. First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sleep M…
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This guided sleep meditation will take you on a serene journey along the mountain stream behind my cabin, blending vivid nature visualization with mindfulness practices. Through calming imagery and gentle prompts, we’ll quiet the mind, release tension, and prepare the body for deep, restorative sleep. Your support is the cornerstone that allows me …
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Have you ever wanted to go a meditation to see a past life? Now you can. In this guest meditation Jina Seer of Past Lives and the Divine leads you through a 30 minute meditation to help you unlock your past life. Check out Jina and her work Follow Jina on instagram Learn more about Jina Listen to Jina's Podcast on Apple podcasts and Spotify Access …
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The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 14:55. T…
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This week, Georgina Miranda guides us through a meditation called "Coming Home to Yourself." This practice is about finding inner strength and resilience by reconnecting with our true self. Georgina emphasizes that while many of us turn to mindfulness during times of crisis, the true power of these practices lies in their consistent application. Th…
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The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.Autor: meditationpodcasts.com
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This talk continues a review by April of the Seven Awakening Factors, focusing on how Mindfulness supports the full development of Tranquility, Concentration, and Equanimity. The recording and notes from the previous presentation are found in the archives. This talk includes questions and comments from those attending the meeting. Here are the note…
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Join us as we explore how self-regulation and meditation techniques can positively influence pregnancy, fostering the growth of the baby and enhancing the bond between mother and child. We’ll also dive into how these practices strengthen the connections among all family members as they prepare to welcome their newest addition. Become a Patron: http…
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347 In der heutigen Folge beschäftigt sich Curse mit den folgenden Fragen zum Thema Meditation: Woher kommen die Klischees zur Meditation und warum? Warum führen Klischees oft zur Enttäuschung? Was ist das Ziel von Meditation? Was ist der Unterschied zwischen Erfahrung und Meditation? Was ist Meditation? Viel Freude beim zuhören :) www.curse.de www…
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Mit dieser SOS Meditation möchte ich dir eine Unterstützung für schwierige Momente an die Hand geben. Du kannst sie nutzen, um dich bei starken und herausfordernden Gefühlen gezielt zu beruhigen. Meine große Selfcare-Plattform mit eigener App ✨ ➡️ House of Peace - jetzt ausprobieren! Genieße alle meine über 250 geführten Meditationen - ohne Intro, …
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Start your day FRESH using EFT (emotional freedom technique) to tap your way into a positive mindset! Click here to learn the EFT tapping points ✨👈🏼 When you take time in the morning to feel good, it sets you up for the rest of the day! You'll have more energy, resilience, and the ability to see and ENJOY what's going really well! YAHOO! + You're g…
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🎙️ Neueste Episode von "Happy You: Meditation und Entspannung" Stress im Alltag? Keine Zeit für lange Pausen? Dann ist die neueste Folge genau das Richtige für dich! 🌟 Tauche ein in eine 11-minütige Entspannungseinheit, die dir hilft, schnell und effektiv Stress abzubauen. Atemmeditation, Körperwahrnehmung, Visualisierung und Dankbarkeitsübungen – …
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