Meditation Podcasty

Meditation publiczne

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1
Daily Meditation Podcast

Mary Meckley

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13h ago13h ago

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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...

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Oilwell Meditations

Oli Frost

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1M ago4w ago

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Meditations to help you embrace climate chaos

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Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

87k

467

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2h ago2h ago

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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

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Meditations – fatherfladerblog

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24d ago3w ago

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Meditations and mutterings from a Catholic priest

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12 Minute Meditation

Mindful.org

253

358

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14d ago2w ago

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

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Mindlook - Geführte Meditationen

Mindlook

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6d ago6d ago

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Bei Mindlook findet ihr verschiedene geführte Meditationen für Anfänger und Fortgeschrittene. Die Meditationen haben unterschiedliche Themen wie z.B. Achtsamkeit, Stress bewältigen, Angst loswerden, Atemübungen, negative Phasen überstehen, einschlafen u.v.m. 🎧 Podcast werbefrei hören: https://creators.spotify.com/pod/show/mindlook/subscribe 📖 Meditation Journal: https://meditation-journal.de 🛒 Mindlook: https://www.mind-look.de 📷 Instagram: @mindlook.meditation https://www.instagram.com/mind ...

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Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung

Paulina Thurm

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17m ago17m ago

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Willkommen im Podcast Meditation für jeden Tag! Mein Name ist Paulina Thurm und ich nehme dich hier mit meiner Stimme an die Hand und begleite dich durch die Meditationen. Seit Januar 2019 habe ich regelmäßig neue geführte Meditationen veröffentlicht - mittlerweile sind es weit über 250 für die verschiedensten Gelegenheiten: für den Start in den Tag, zum Einschlafen, als Begleitung bei unterschiedlichen Herausforderungen des Alltags.Sei es bei Stress, bei Selbstzweifel oder bei Kopfschmerzen ...

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Morning Meditation for Women

Morning Meditation

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7m ago7m ago

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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

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Guided Meditation

Guided Meditation

419

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19h ago19h ago

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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest & Karissa Vacker

118

186

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1d ago1d ago

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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

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Get Sleepy: Sleep meditation and stories

Slumber Studios

611

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3d ago3d ago

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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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Sleep Meditation for Women

Sleep Meditation

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7m ago7m ago

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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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Daily Rosary Meditations | Catholic Prayers

Dr. Mike Scherschligt

172

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7h ago7h ago

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Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditation, and a Rosary - all under 25 minutes! It's perfect for your daily commute or morning coffee listening.

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Morning Meditations

Nathan Cook

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1d ago1d ago

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These meditations are 5-10 minute segments to help focus on what God might want for us in the new day!

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Mindful In Minutes Meditation

Mindful In Minutes Meditation

570

538

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6d ago6d ago

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.

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Nature Sounds for Sleep, Meditation, & Relaxation

Sol Good Media

106

833

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5h ago5h ago

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Learn more at: https://www.solgoodmedia.com Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast

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Coaching, Meditation & Hypnose - Der Podcast mit Tipps für mehr Selbstbewusstsein & Achtsamkeit

Kim Fleckenstein - Coach, Autorin, Heilprakterin für Psychotherapie

135

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4d ago4d ago

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In diesem Podcast gebe ich Dir zahlreiche Tipps, um selbstbewusster zu werden, um für Dich eine größere Achtsamkeit zu entwickeln oder Dich selbstbestimmter zu fühlen. Je achtsamer Du mit Dir bist, umso besser kann sich Dein Selbstbewusstsein entwickeln und Du wirst selbstbestimmter auftreten. Außerdem gebe ich Dir wertvolle Infos zu den Themen Angst, Panik und Stress. Besuche mich auch auf meiner Seite www.kimfleckenstein.com oder schreibe mir eine E-Mail an [email protected]. Infos ...

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Redemption Meditations

Redemption Meditations

291

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17d ago2w ago

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Redemption Meditations is a theological ministry of Redemption Bible Church in Bellefontaine, Ohio.

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Unique Beauty and Meditation

Caryn Slack

149

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4d ago4d ago

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Join Caryn for this unique self-care podcast where she will share her journey through life, offering meditations, tips, intuitive insight, and services all to help you celebrate your uniquely beautiful self. Take what resonates and leave what doesn't. Visit here for all the things Unique Beauty and Meditation: https://dot.cards/uniquebeautyandmeditation_

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Blessed Meditations

Blessed Meditations

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14h ago14h ago

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Uploaded by friends of Father Francis Ongkingco, with his guided meditations from the Philippines. We also have guest priests.

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Sleep Meditation for Women 3 HOURS

Sleep Meditation

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6h ago6h ago

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and l ...

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The Music & Meditation Podcast

BBC Radio 3 Unwind

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6d ago6d ago

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Join Izzy Judd to escape the noise of daily life through the power of music and meditation in the ultimate therapeutic podcast. Experience guided meditations covering themes such as refining work life balance, winding down for the night and easing social anxiety from a range of experts enhanced by an immersive classical soundtrack. And if you want the guided meditations without the chat, each one is available separately as a Ten Minute Meditation.

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Meditation Anleitung

Sukadev Bretz

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19d ago2w ago

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Anleitungen zur Meditation. Für Anfänger und Fortgeschrittene. Meditation verhilft zu inneren Frieden, zu mehr Energie, zu Selbsterkenntnis. In ihren höheren Aspekten führt sie zu höheren Bewusstseinsebenen und Einheitsgefühl. Keine Vorträge – praktische Übungsanleitungen. Wenn du dich hingesetzt hast (auf einem Stuhl, kreuzbeinig oder kniend), kannst du gleich loslegen. Ideale Ergänzung zu dem Vortrags-Podcast „Yoga, Meditation und Spirituelles Leben“ (auch hier auf Podster). Hier findest d ...

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Sahaja Yoga Meditation Podcasts

meditationpodcasts.com

100

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2d ago2d ago

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Experience the peace of true meditation ...it's easy!

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Tarot meditations

Dilara Pataudi

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20d ago2w ago

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Short meditations inspired by the the Herd, the Tarot, and Nature.

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Transformational Meditation Podcast

Transformational Meditation Group

100

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9d ago1w ago

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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.

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Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest & Jessica Porter

231

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1d ago1d ago

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✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. ...

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Purely Being Guided Meditations

Lucy Love

188

348

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5d ago5d ago

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Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal

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Meditationen für die Schwangerschaft und Geburt - mama.namaste

Sabrina Arendt - mama.namaste

233

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5d ago5d ago

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Du bist schwanger, möchtest diese Zeit besonderes genießen und in Verbindung mit deinem Baby sein? Meine Meditationen sind zur Entspannung und zum Genießen da. Einige bearbeiten auch ganz spezielle Themen, die dich während der Schwangerschaft beschäftigen könnten. Du kannst diese Meditationen auch als Ergänzung zu deiner Hypnobirthing Vorbereitung auf die Geburt nutzen. Ich wünsche dir von Herzen, dass du mit Hilfe der Meditationen eine wunderschöne Schwangerschaft und positive Geburtsvorber ...

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Insight Meditation Community of Berkeley: dharma talks and meditation instruction

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2d ago2d ago

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Mad Mad Meditation

Chaitanya

100

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3d ago3d ago

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10/30/45 Minutes of guided meditation which anybody can do any where any time - By Chaitanya

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Happy You | Meditation & Entspannung

Happy You

193

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7d ago1w ago

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Meditation und Entspannung leicht gemacht! Jedes mal neu und anders, aber vor allem immer relaxt! Ich begleite dich durch verschiedene Meditationen, Atemübungen, Entspannungstechniken, Traumreisen und Achtsamkeitstrainings. Finde deinen Moment der Ruhe im stressigen Alltag. Mehr Infos unter: www.happy-you.de

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Understanding Oswald, A daily meditation

Cubby Culbertson

346

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7h ago7h ago

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A short, spoken meditation to complement Oswald Chamber’s daily devotion.

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Koala Mind - Meditation & Achtsamkeit

Petra Hess I Gründerin von Koala Mind

108

225

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13d ago1w ago

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Deine Reise zu mehr Ruhe und Gelassenheit beginnt hier bei Koala Mind! Ich bin Petra und ich freue mich sehr, dass du meinen Podcast gefunden hast. Mit meinen Meditationen möchte ich dir helfen, mehr Leichtigkeit und Freude in deinen Alltag zu bringen. Ob zur Entspannung, Selbstfürsorge oder den Umgang mit Ängsten und Sorgen: Ich freue mich, dich in deinem Alltag zu unterstützen!Du wünschst dir noch mehr Gelassenheit durch eine tägliche Meditationsroutine? Bestell dir jetzt mein Meditation J ...

1
Explosion Mind Meditation

Achim Ludwig

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4d ago4d ago

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Explosion Mind Meditation bietet dir einen Einstieg in die Meditation und richtet sich an Anfänger und fortgeschrittene Meditierende. Meditation ist hier keine Entspannungsübung, sondern die Befreiung deines Geistes aus alten Mustern. Schritt für Schritt wirst du in die Welt der Meditation geführt. Du wirst verstehen was du tust und du wirst die Weiterentwicklung deines Bewusstsein intensiv spüren. Auf diesem Weg gibt dir der Podcast sowohl einen Einblick in die Ideen der unterschiedlichen R ...

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Meditations with Vaz

Vaz Sriharan

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10d ago1w ago

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Healing Meditations, Prayers & Sacred Experiences by Vaz Sriharan.

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Listen to Dharma Talks | Orlando Insight Meditation Group

Peter Carlson

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2d ago2d ago

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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

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Meditation for Women

Guided Meditation

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6h ago6h ago

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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

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6 Minute Meditations

Alan Crossley

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12d ago1w ago

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Listen, Relax, Rejuvenate! Introducing our new rebranded podcast!! 6 Minute Meditations is all about helping you to relax, reduce stress and feel empowered in just 6 minutes! Perfect meditations for whenever you want to take a break and recharge or boost your mood!!

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琉璃心The Mindful Heart /Mindfulness Meditation

瑠璃心Xin(Zinn)

247

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1d ago1d ago

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在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting

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Visualize Meditations

Visualize Meditations

100

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1d ago1d ago

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Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...

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Meditations

Called to More

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1d ago1d ago

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Meditations is a weekly podcast with Fr Gavan Jennings produced by Called to More. Each week you can expect a meditation to pray with and to use as a seed for continued prayer — on the life of Jesus, his Church and how we can attain sanctity. New episodes every Monday at 6pm GMT.

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Orlando Insight Meditation Group

Peter Carlson

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2d ago2d ago

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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

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Kids Meditation & Sleep Stories

New Horizon

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18d ago2w ago

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Guided Meditations & Sleep Stories for Kids and Adults of all ages. Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html

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Poems, Guitar and Meditations

Jonah Hall

121

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4d ago4d ago

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Sometimes piano, sometimes guitar, sometimes spoken meditation. Thanks for listening. If you have questions, comments, or feedback of any kind, email darkoindex at gmail dot com.

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Linnspiration: Meditation, Manifestation, Mindset

Linn MacKenzie

187

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5d ago5d ago

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Herzlich Willkommen zu Linnspiration! Mein Name ist Linn MacKenzie und ich liebe es, dich zu linnspirieren, im Einklang mit dem Universum zu manifestieren und dein Ding zu machen. Hier bekommst du jede Menge wertvolle Tipps und wohltuende Meditationen, die ideal in deinen Alltag passen. So kannst du in deinem Floe deine fabelhafte Einzigartigkeit mehr und mehr entfalten. ✨ 🦄 Bist du bereit für deinen nächsten Schritt? Es beginnt mit deiner Entscheidung. You are the Captain of your Life. 🩷

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Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying

Jim Butler

28k

958

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2h ago2h ago

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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

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Spirit Rock Meditation Center: dharma talks and meditation instruction

via dharmaseed.org

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3d ago3d ago

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The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...

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Paus - guidade meditationer

Karin Björkegren Jones

204

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3d ago3d ago

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Med den här podden i dina öron kan du lägga dig ner och ge dig själv en välförtjänt vila. För ur vila, ur pauser kan det nya växa. Det är i vilan som det gror. Så boka in dina måndagar från och med nu för då sänds nya guidade meditationer av Karin Björkegren Jones. Support this show at http://supporter.acast.com/paus Become a member at https://plus.acast.com/s/paus. Hosted on Acast. See acast.com/privacy for more information.

show series

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Deep Energy 2058 - Souls Amongst the Shadows - Part 2 28:57

3h ago28:57

28:57

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2057 to 2059 - Souls Amongst the Shadows - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave …

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Stream - 10 hours for Sleep, Meditation, & Relaxation 10:00:00

5h ago10:00:00

10:00:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!Autor: Sol Good Media

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Dance With Fear 11:15

6h ago11:15

11:15

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, And ease into …

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Ease Into Your Morning (Ease) 10:52

28m ago10:52

10:52

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June 14: Get Moving! (1) 4:12

1h ago4:12

4:12

John 15:4Autor: Jeff Wheeler

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Sailing on a Petal 26:47

6h ago26:47

26:47

1
Quiet Your Racing Thoughts 3:01:30

6h ago3:01:30

3:01:30

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Mindfulness Meditation with Lavina Shamdasani 06/05/2025 32:20

10h ago32:20

32:20

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…

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Die House of Peace App 2.0 - Warum sie so viel mehr ist als nur eine Meditationsapp: Das ist die ganze Geschichte. 9:55

21h ago9:55

9:55

Ich nehme dich mit hinter die Kulissen der House of Peace App 2.0 – und erzähle dir, warum diese neue App so viel mehr ist als ein Update. Sie ist mein Herzensprojekt. Ein liebevoll gestalteter Raum für deine innere Ruhe, deine täglichen Auszeiten und deine Verbindung zu dir selbst. Hier geht's direkt zur House of Peace App Was dich erwartet: 🌿 Übe…

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A Guided Meditation to Find Clarity in the Stillness (Female Voice) 6:31

19h ago6:31

6:31

Hey there, it’s Jody Agard. Life can get noisy, and sometimes we just need to step back, especially when we’re craving more clarity. Because that’s when clarity reveals itself; in the stillness, in the quiet when our minds aren’t cluttered with the noise. In the stillness, everything becomes clear. So, let’s take a deep breath and let the quiet hel…

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楞嚴經與正念味覺冥想 31:20

1d ago31:20

31:20

#琉璃心第三季第114集為空難祈福，與萬物共嘗一味 ⠀ 昨日6月12日，一架自印度飛往倫敦的航班墜毀於宿舍區，百位生命驟然歸於寂靜。新聞令人心碎，無法飛到現場，但願意用心，輕輕走近。此刻，你我手中若有一顆葡萄、一小口茶，就讓我們在味覺中，練習慈悲與不執著。楞嚴經經文云：「甜苦淡二種妄塵，發知居中，吸此塵象，名知味性；此知味性，離彼甜苦及淡二塵，畢竟無體。」寶篋印陀羅尼經⠀ 「文文句句放大光明，照觸三途苦具皆辟，眾生脫苦，佛種牙萌，隨意往生十方淨土。」正念味覺冥想 ⠀ 輕輕拿起你手中的食物，像接過一顆星辰。不急著吃，先觀它的形狀、氣味、質地，意識到它來自土地與眾生。⠀ 含入口中時，不急著咀嚼，覺察：甜，是甜嗎？苦，是苦嗎？還是只是轉瞬即逝的幻象？⠀ 覺知「知味」這個能力本身…

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Self-Acceptance, Day 6: "Refresh Your Meditation Ritual" 11:08

15h ago11:08

11:08

"Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts." ~ Paramhansa Yogananda, author of "Autobiography of a Yogi" Do you remember what led you to meditation? Were you simply curious or were you seeking peace? It's good to revisit the basics of meditation to remind yourself of the rich…

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A Walking Meditation to Savor the Day 12:34

1d ago12:34

12:34

We mostly think of walking as an activity that is supposed to accomplish something: getting from point A to point B, exercising, reaching our daily step goals. And of course, those are all great reasons to go for a walk. In today’s practice, meditation teacher and bestselling author Jon Kabat-Zinn offers up another way that you can experience a wal…

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Mike Maldonado Retreat Report 1:09:03

1d ago1:09:03

1:09:03

Our community finds value in providing opportunities for those among us who have recently experienced a significant retreat to “think out loud” about the experience. The benefits of these reviews are associated with the support of informed listeners, along with information about retreat sites and teachers. The descriptions of the experience might i…

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Chakra #2: The Swadisthan – Creativity & Pure Knowledge. 56:07

1d ago56:07

56:07

The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.…

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Upgrade now for FREE ✨💤 Offer ends this weekend! 0:48

2d ago0:48

0:48

Join Sleep Wave Premium now & enjoy 14 days FREE on Apple Podcasts, or via Supercast using this link 👉 ⁠https://sleepwave.supercast.com/⁠ for Spotify & more💜 This is the perfect time to check out the sleepiest network bundle. With just one subscription, you'll unlock Sleep Wave, Sleep Magic, and Night Falls, with ad -free listening, bonus content, …

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Act now and get 14-days FREE ✨ Join Team Magic 🪄 1:30

2d ago1:30

1:30

Redeem your 14 day free trial before June 16th! Subscribe via Apple Podcasts, or by using this link ⁠https://sleepmagic.supercast.com/⁠ for Spotify & more✨ Now is the perfect time to check out the sleepiest network bundle. 🥳 With just one subscription, you'll unlock ad -free listening and bonus content across Sleep Magic, Sleep Wave, and Night Fall…

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Eve Decker: The Four Noble Truths 48:42

2d ago48:42

48:42

(Insight Meditation Community of Berkeley) This talk discusses the Four Noble Truths. The foundational motivation that the Buddha stated repeatedly for his teachings and practices was to find direct ways to end suffering. This intention applies as much today as it did in his time almost 2,600 years ago.…

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DHYAN - 93 ( Atmamitra ) 10:00

2d ago10:00

10:00

Autor: Chaitanya

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A Peaceful Day in the Life of a Maiko 3:01:00

2d ago3:01:00

3:01:00

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Lottie Finklaire ✍️ Sound effects: Japanese park ambience, shamisen music 🌸🎶 Welcome back, sleepyheads. Tonight, in Kyoto, Japan, we will follow a day in the life of a trainee Geisha, otherwise known as a Maiko. 😴 Includes mentions of: Food, Beverages, Geisha, Dancing, Music, Travel. Watch, listen and comme…

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Heidi Bourne : Strengthen your Refuge wth the Refuges 1:41:54

3d ago1:41:54

1:41:54

(Spirit Rock Meditation Center)Autor: Heidi Bourne

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Where Reiki gets to show up for us. 13:16

4d ago13:16

13:16

Join me as I drive to work and contemplate how Reiki gets to show up within our healing process. Whether it's during or after an illness, a large physical shift within the body, an emotional or mental shift, moving through the seasons or to even help us implement our intentions. Take a listen and let me know how Reiki has shown up for you. Explore …

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Meditation und Philosophie – Eine Begegnung zwischen Denken und Sein 17:57

3d ago17:57

17:57

Tauche ein in eine tiefgründige Reise, die Kopf und Herz vereint! In dieser Folge erkunden wir die faszinierende Verbindung zwischen Philosophie und Meditation. Auf den ersten Blick scheinen sie Gegensätze zu sein: das Denken und die Stille. Doch wir zeigen dir, wie sie sich im gemeinsamen Streben nach Wahrheit und Weisheit ergänzen. Lass dich insp…

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Warum "Nein sagen" so schwer fällt – und wie Du besser bei Dir bleibst 13:13

5d ago13:13

13:13

# 135 Kennst Du das Gefühl, Ja zu sagen – obwohl Du innerlich eigentlich Nein meinst? 🎙️ In dieser Folge erfährst Du: – Warum es uns oft so schwerfällt, Nein zu sagen– Welche emotionalen Auslöser dahinterstecken – von Schuldgefühlen bis Verlustangst– Wie Du gesunde Grenzen setzt, ohne dich schlecht zu fühlen– Was Du tun kannst, wenn du dich überrum…

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Visualize Victory: A Guided Meditation Before Competition (10 Minutes) 15:19

5d ago15:19

15:19

Prepare your mind and body for peak performance with this powerful visualization meditation designed specifically for athletes, performers, and anyone facing competition. In this guided session, you'll calm pre-event nerves, boost your confidence, and mentally rehearse your success. Whether you're stepping into a sports arena, a stage, or a big pre…

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197: 🦋 Wie du Übergangsphasen sanft und bewusst meisterst 20:52

5d ago20:52

20:52

Ich bin mir sicher, dass wir alle diese Phasen kennen, in denen wir fühlen, dass sich etwas verändert, wir aber noch nicht genau sagen können, was kommt. Diese Zwischenräume können herausfordernd sein, aber sie tragen auch sehr viele Schätze in sich. Ich selbst erlebe sie immer wieder und genau deswegen verrate ich dir heute meine wertvollen Tipps,…

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5-Minute Mini Reset 🌾 Calming Meditation 5:30

5d ago5:30

5:30

This is the perfect meditation to squeeze into those in-between moments during your day when you need a chance to breathe, re-center yourself, and remember what's important to you! 🌬️💫🥇🙌🏼💗 BIG LOVE, Lucy 🔴 ⁠⁠⁠⁠⁠⁠⁠Join me on YouTube for more Purely Being⁠⁠⁠⁠⁠⁠⁠ 💫 ⁠⁠⁠⁠⁠⁠⁠FREE Release & Shift Workbook⁠⁠⁠⁠⁠⁠⁠ 🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore …

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Creativity Activation Meditation (Sacral Chakra) 13:08

6d ago13:08

13:08

Activate your creativity in this meditation. This practice begins with opening monitoring meditation to calm the mind and quiet thoughts, and then goes into a sacral chakra activation to awaken your creativity. Join MIM on Patreon here More Mindful in Minutes ⁠⁠⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠⁠⁠ Books ⁠⁠⁠⁠Order Med…

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Prepare like a pro with Don Macpherson 30:39

6d ago30:39

30:39

Izzy and Don Macpherson chat about how meditation can help us mentally prepare for challenges more effectively. Don is a mind coach with a background in sports psychology who leads a guided meditation to help boost confidence and prepare like a pro. The music that soundtracks Don's guided meditation was composed by Laura Jurd and recorded by Laura …

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#192 Lichtreise – Der Garten der Wünsche 13:31

7d ago13:31

13:31

Was wäre, wenn du einen Ort betreten könntest, an dem all deine Wünsche sichtbar werden? Ein Ort, an dem dein Herz sprechen darf – still, klar und voller Licht? In dieser geführten Lichtreise nehme ich dich mit in den Garten der Wünsche. Ein Raum der Stille, Magie und Verbundenheit. Du begegnest deinem inneren Wissen, spürst deine Sehnsüchte – und …

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Love Your Love Muscle - Silent Walking: A Digital Detox for the Soul 22:23

9d ago22:23

22:23

Join me as we explore one of the simplest, most powerful mindfulness trends of the year: Silent Walking. ✨ Why it’s resonating with thousands 🌿 How to practice it as a digital detox 🧠 The mental and emotional benefits 🧘‍♂️ PLUS: a live guided walking meditation Let’s reclaim the present moment—one quiet step at a time. Join our community on Patreon…

1
Meditation for Difficult Times: Surrender to Source 33:00

10d ago33:00

33:00

This is a deep healing meditation (with crystal bowls) designed to support you through difficult experiences you may be having. During this session we will will surrender to a higher power, inviting a sacred safe space and higher wisdom for deep healing. Channeling unconditional loving compassion to meet the parts that need help the most. Use this …

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Pebbles Of Peace - Stress Reducing Meditation 6:02

12d ago6:02

6:02

Imagine yourself sitting on the bank of a stream, relaxing as you slow down your breathing. You take a smooth rock into your hand and imagine any stress that was built up within you flowing through you to this special rock. This rock has the ability to absorb stress and negativity and as you relax for a few minutes, it works it's magic before you t…

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203. Meditation för en stressfri kropp 15:29

12d ago15:29

15:29

I detta avsnitt av Paus guidar Karin Björkgren-Jones dig genom en lugn och inkännande meditation som hjälper dig att slappna av i både käkar och bäckenbotten – två områden där vi ofta omedvetet bär på stress och spänningar. Genom medveten andning, närvaro och visualisering får du verktyg för att släppa taget om inre stress, stärka kroppskännedomen …

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