Najlepsze podcasty z kategorii: Mellissa (2024)

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[EP10] Breaking Free from the And And Trap Embracing Focus Over Excess 5:07

1d ago5:07

5:07

Have you ever felt overwhelmed by the endless possibilities and options in your personal and professional life? In this eye-opening episode of Self Seconds, we explore the hidden pitfalls of constantly adding more to your plate and how it affects your productivity, focus, and overall well-being. The "And, And" Syndrome: When More Isn't Always Bette…

1
[Ep9] The Charlie Brown Effect Overcoming Hesitation to Learn from Others 5:09

4d ago5:09

5:09

Have you ever felt hesitant to share your knowledge or seek advice from others, fearing you might not measure up? In this enlightening episode of Self Seconds, we explore the often-overlooked power of shared wisdom and how it can revolutionize your personal and professional growth. The Wisdom Paradox: Lucy, Charlie Brown, and You Uncover the hidden…

1
[EP8] From Micromanager to Empowerer Learning to Give Up a Little Control 6:10

12d ago6:10

6:10

Have you ever found yourself hesitating to hand over tasks or responsibilities to others, even when you're overwhelmed? In this enlightening episode of Self Seconds, we explore the art of "giving a little" and how it can revolutionize your entrepreneurial journey. The Power of Sharing Control Understanding the resistance to delegating tasks Recogni…

1
[EP7] Your Inner Chihuahua Warrior: Facing Insecurities with Courage 5:07

15d ago5:07

5:07

Have you ever felt like a small dog with a big bark, trying to stand your ground in the face of insecurity? In this enlightening episode of Self Seconds, we explore the concept of the "Chihuahua Warrior" within us all – that part of our personality that puts on a tough exterior when we're feeling vulnerable. Recognizing Your Inner Chihuahua Warrior…

1
[EP6] Recognizing Your Inner Perfectionist When Impatience Takes Over 5:22

19d ago5:22

5:22

Have you ever felt your jaw tighten, your hands clench, or your frustration rise when something isn't going as planned? In this enlightening episode of Self Seconds, we explore the often overlooked aspect of our personality that leads to impatience and irritation. Understanding the Roots of Irritation Exploring the connection between perfectionism …

1
[EP5] Asserting Your Voice Why Your Opinion Matters 5:18

22d ago5:18

5:18

Have you ever found yourself nodding along to someone's suggestion, even when it wasn't what you truly wanted? In this enlightening episode of Self Seconds, we explore the subtle yet powerful habit of going along with others simply to avoid conflict or keep the peace. As entrepreneurs and individuals striving for personal growth, we often unconscio…

1
[EP4] Reclaiming Your Power Overcoming Limiting Beliefs About Independence 5:08

26d ago5:08

5:08

Have you ever caught yourself thinking, "I can't do this" or "I need someone else's help"? In this empowering episode of Self Seconds, we explore the often-overlooked power of independence and capability that resides within each of us. As entrepreneurs and individuals striving for personal growth, we sometimes fall into the trap of self-limiting be…

1
[EP3] Reframing Not Enough Finding Creativity in Limitations 5:13

29d ago5:13

5:13

Have you ever felt like there's just not enough of something in your life? Not enough money, time, clients, or resources? In this eye-opening episode of Self Seconds, we explore the pervasive mindset of scarcity and how it impacts our personal and professional lives. As entrepreneurs and individuals, we often find ourselves trapped in a cycle of "n…

1
[EP02] Embracing Authenticity: Releasing the Need for Masks and Imposter Syndrome 5:35

1M ago5:35

5:35

Do you ever feel like you're wearing a mask, hiding your true self from the world? In this thought-provoking episode of Self Seconds, we explore the complex interplay of imposter syndrome, authenticity, and the pressure to "fake it till you make it." As entrepreneurs and professionals, we often find ourselves adapting to different situations, somet…

1
[EP01] Turning Oops into Opportunity Finding Joy in Life's Unexpected Moments 5:05

1M ago5:05

5:05

Ever feel like life's curveballs are throwing you off your game? In this episode of Self Seconds, we're exploring the power of innovation and humor to transform your personal and professional life. As entrepreneurs and business owners, we often find ourselves in situations that don't go as planned. But what if instead of getting frustrated or embar…

Podcasty warte posłuchania

Mellissa Podcasty

Podcasty warte posłuchania

1
Self Seconds: 5 Minutes of Impactful Transformation for the Busy Entrepreneur with Mellissa Rempfer

Mellissa Rempfer

1
[EP10] Breaking Free from the And And Trap Embracing Focus Over Excess 5:07

1
[Ep9] The Charlie Brown Effect Overcoming Hesitation to Learn from Others 5:09

1
[EP8] From Micromanager to Empowerer Learning to Give Up a Little Control 6:10

1
[EP7] Your Inner Chihuahua Warrior: Facing Insecurities with Courage 5:07

1
[EP6] Recognizing Your Inner Perfectionist When Impatience Takes Over 5:22

1
[EP5] Asserting Your Voice Why Your Opinion Matters 5:18

1
[EP4] Reclaiming Your Power Overcoming Limiting Beliefs About Independence 5:08

1
[EP3] Reframing Not Enough Finding Creativity in Limitations 5:13

1
[EP02] Embracing Authenticity: Releasing the Need for Masks and Imposter Syndrome 5:35

1
[EP01] Turning Oops into Opportunity Finding Joy in Life's Unexpected Moments 5:05

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