Najlepsze podcasty z kategorii: Mental Work (2025)

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#43 Unsure of how to plan and pay your bills? 10 Ways to gain clarity and control over your finances 18:50

4h ago18:50

18:50

In this episode, Cathy Jo shares 10 things you can do to increase understanding and decrease overwhelm when it comes to planning for and paying your bills. Whether you are a new mama or just trying to regroup after a busy spending season, these tips are easy to follow. Cathy Jo also recommends Books: 9 Steps to Financial Freedom by Susie Roman and …

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Working effectively with religious trauma (with Sam Sellers) 50:58

6d ago50:58

50:58

Bron and Sam chat about how to work well with clients who come to therapy with religious trauma. They chat about 👉🏽 Sam's experience and passion for this area 👉 Therapeutic approaches for religious trauma 👉🏿 Balancing respecting clients' beliefs and addressing harm 👉🏾 Misconceptions and biases therapists may have 👉🏻 supporting LGBTQIA+ people. This…

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Onboarding - Die wichtigen ersten Schritte im neuen Unternehmen 42:12

10d ago42:12

42:12

Herausforderungen und Chancen Der 1. Tag, die ersten Wochen im neuen Job… Jeder von uns weiß, wie anstrengend sie sein können. Nur noch wenige Unternehmen schaffen es, Mitarbeitende länger zu binden. Etwa 4 von 10 schauen sich bereits im ersten Jahr aktiv nach einem neuen Arbeitgeber um (Gallup, 2024). Für mich Grund genug, das Onboarding von neuen…

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Author Recap: Lower Anxiety From Collaboration & Business Relationships 4:47

11d ago4:47

4:47

How can we work more collaboratively with our colleagues, vendors and others in business? 👂Listen in and don’t forget to like, comment, subscribe, & share 🧡 What You'll Learn in This Episode: 💡 What Is the Vested Model? 🏔️ Focusing on the What, Not the How 🤝 Building Trusted Supplier Relationships We encourage you to listen to the full episode and …

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#42 Want to improve your life but don't know where to start? Here are 6 areas to journal/reflect on to gain clarity for you goals for 2025 23:30

5d ago23:30

23:30

inside today's episode, Cathy Jo talks about 6 areas that you can reflect on to gain clarity for the new year. They are faith, family, career, education, health and relationships. Finance will be covered in the next episode. Stay tuned. If this episode resonated or blessed you in any way, please Write a review on apple podcast, Join the free Facebo…

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#41 Short on time, but want to grow stronger in your faith? 8 ways to create a God-centered life and home, while being a busy mom of young children. 19:56

7d ago19:56

19:56

Inside today's episode, Cathy Jo shares 8 ways to grow in your relationship with Christ while being a mom may feel overwhelmed, and short on time. Whether it's putting time aside to pray alone each day, choosing to see the work you do as a form of prayer, or becoming more intentional with what you read, watch or listen to, there are plenty of ways …

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#40 Meet a Christian Younger Mama who's creating a God-Centered home for her family, Bailey Davis Part 2 18:00

12d ago18:00

18:00

Inside today's episode, you will continue to hear from Bailey Davis. She will share testimony of her faith, as well as ways that surrendering her life to Christ has and continues to help her be a better mom and version of herself. She is an example of how God uses it all for his Glory and our good! Thank you Bailey! Romans 8:28 NIV "And we know tha…

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What does a community psychologist do? (with Shane Puxley) 49:00

13d ago49:00

49:00

Bron and Shane (Community Psychologist) dive into Community Psychology! We talk about 👉🏽 the role and functions of community psychologists 👉🏻 the discipline's focus on addressing societal and systemic issues 👉 Shane's personal journey and experiences within the profession 👉🏿 the decreasing number of community psychologists in Australia 👉🏾 the integ…

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Lower Anxiety From Collaboration & Business Relationships 29:02

13d ago29:02

29:02

How can we work more collaboratively with our colleagues, vendors and others in business? In this episode of Anxiety at Work, Chester Elton and Adrian Gostick sit down with Kate Vitasek, international authority on collaborative business relationships, creator of the Vested business model, and leader of the University of Tennessee’s research on stra…

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#39 Meet a Christian Younger Mama who's creating a God-Centered home for her family, Bailey Davis Part 1 21:32

14d ago21:32

21:32

Inside today's episode, you will meet Bailey Davis. She will share testimony of her faith, as well as ways that surrendering her life to Christ has and continues to help her be a better mom and version of herself. She is an example of how God uses it all for his Glory and our good! Thank you Bailey! Romans 8:28 NIV "And we know that in al things Go…

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#38 Respect Life Office Diocese Buffalo Cheryl Clark #2 23:21

19d ago23:21

23:21

Continuation of 2-part interview... Meet Cheryl Clark from the Respect Life Office at The Diocese of Buffalo! She is the new Director of the Mother Teresa Home. And, she brings a wealth of knowledge and experience to the Respect Life Program at the Diocese of Buffalo Services. If you are in need of support or would like to donate time, money or sup…

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What does an organisational psychologist do? (with James Cowan) 46:38

20d ago46:38

46:38

Bron and James talk about organisational psychology! We cover how org psychs apply psychological principles in the workplace, the differences between org psychs and HR managers, and what jobs are available in org psych. We also touch on portfolio careers, psychosocial hazards, and how to get involved in org psych. Thanks for the very interesting in…

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#37 Respect Life Office Buffalo Diocese Cheryl Clark part#1 24:55

21d ago24:55

24:55

Meet Cheryl Clark who has a lot to offer new moms, young moms, unexpected moms and families in need. She is the new Director of the Mother Teresa Home. And, she brings a wealth of Knowledge and experience to the Respect Life Program at the Diocese of Buffalo Services. If you are in need of support or would like to donate time, money or supplies, Co…

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"War doch nicht böse gemeint!" - Mikroaggressionen 24:43

24d ago24:43

24:43

Schäden für Psyche, Kultur und Produktivität Vielleicht kennst Du das: Jemand macht "Witze" über Deinen Namen, Dein Geschlecht oder Deine Nationalität. Du wirst permanent unterbrochen oder jemand ignoriert Dich einfach. All das sind Mikroaggressionen.Was jedoch kaum jemand ahnt: welche Auswirkungen diese täglichen Nadelstiche haben, gerade in Schul…

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#36 Respect Life of the Buffalo Diocese Meet Cheryl Calire Part#2 30:04

25d ago30:04

30:04

In today's episode, Cathy Jo continues Cheryl Calire's 2 part interview. Cheryl has spent the last 15 years working, serving and trailblazing to increase and improve services provided by the Respect Life office at the Diocese of Buffalo. She has used her background in accounting and marketing along with many other skills, to help provide for more i…

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Author Recap: Resilience and Trust: What Leaders Can Learn from Family Businesses 4:29

25d ago4:29

4:29

Did you know that some 60% of the world’s workers are employed by family businesses? 👂Listen in and don’t forget to like, comment, subscribe, & share 🧡 What You'll Learn in This Episode: 🏝️ Islands of Trust and Resilience – How family businesses build stability and loyalty during turbulent times. 🛡️ Crisis as a Constant – Why stability is the excep…

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How to write a successful case report (with Annie Slater) 1:02:57

27d ago1:02:57

1:02:57

Writing a good case report is an essential skill for mental health workers but it's a hard one to master! Annie Slater has seen so many case reports in her role as Director of the Provisional Psychologist Network and knows exactly what makes a great case report. In this ep, she describes the common mistakes she sees, essential tips, resources for i…

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Resilience and Trust: What Leaders Can Learn from Family Businesses 34:50

27d ago34:50

34:50

Some 60% of the world’s workers are employed by family businesses. Family businesses not only survive but thrive during turbulent times—making it through market failures, environmental disasters and even wars. How? What You'll Learn in This Episode: 🏝️ Islands of Trust and Resilience – How family businesses build stability and loyalty during turbul…

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#35 Respect Life Office at the Diocese of Buffalo, meet Cheryl Calire Part #1 25:57

28d ago25:57

25:57

In today's episode, Cathy Jo introduces Cheryl Calire. Cheryl has spent the last 15 years working, serving and trailblazing to increase and improve services provided by the Respect Life office at the Diocese of Buffalo. She has used her background in accounting and marketing along with many other skills, to help provide for more individuals and fam…

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Author Recap: Rethinking Work: Is it the end of the full time job? 5:12

1M ago5:12

5:12

In the very near future, are we headed to the end of the full-time job? 👂Listen in and don’t forget to like, comment, subscribe, & share 🧡 📌 Key Points: 🛠️ The Shift to the Access Economy 🌈 Employee Perspectives 🧘 Challenges of Fractional Work 🧠 Psychological Ownership Speaking of lowering Anxiety at Work --- Magic Mind! This little bottle of magic…

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#34 Diocese of Buffalo Respect Life Office Cheryl Zielen-Ersing part #2 24:38

1M ago24:38

24:38

Today, Cathy Jo will continue her interview with Cheryl Zeilen-Ersing who is the Director of the Respect Life Office for the Diocese of Buffalo. She will share her personal journey, as well as a variety of services offered through the Diocese of Buffalo Respect Life Office. If you are in need of services or would like to donate time, supplies and o…

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Should I start a group private practice or stay solo? (with Marie Vakakis) 54:45

1M ago54:45

54:45

Bron and Marie talk about the pressure some solo private practitioners feel to start a group practice. Bron and Marie talk about wise and not-so-wise reasons to become a group practice owner, the importance of having an entrepreneurial mindset, dealing with financial insecurity and the importance of business coaching. Marie shares her own journey f…

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Rethinking Work: Is it the end of the full time job? 30:03

1M ago30:03

30:03

In the very near future, are we headed to the end of the full-time job? 👂Listen in and don’t forget to like, comment, subscribe, & share 🧡 What You'll Learn in This Episode: 🛠️ The Shift to the Access Economy 🌈 Employee Perspectives 🧘 Challenges of Fractional Work 🧠 Psychological Ownership In this episode of Anxiety at Work, Chester Elton and Adria…

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#33 Diocese of Buffalo Respect Life Director, Cheryl Zielen-Ersing Part #1 21:32

1M ago21:32

21:32

Today, Cathy Jo will interview Cheryl Zeilen-Ersing who is the Director of the Respect Life Office for the Diocese of Buffalo. She will share her personal journey, as well as a variety of services offered through the Diocese of Buffalo Respect Life Office. If you are in need of services or would like to donate time, supplies and or services, please…

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Author Recap: Listening--for Many--is the Closest Thing to Love 7:20

1M ago7:20

7:20

✨ Tired of the constant division and anxiety in today's world? There’s hope! 👂Listen in and don’t forget to like, comment, subscribe, & share 🧡 📌 Key Points: 💡 Bridging Divides with Empathy 🌟 The Power of Shared Identity 🎤 Tools to Lower Anxiety 💡 "Being listened to is so close to being loved that for the average person, they are almost indistingui…

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#32 Diocese of Buffalo Respect Life Office/ Pregnancy Outreach: Sarah Lindstrom Interview Part #2 19:40

1M ago19:40

19:40

In today's episode, Cathy Jo will continue her interview Sarah Lindstrom from The Buffalo Diocese of Buffalo Respect Life Office. Sarah is in charge of the St. Gianna Pregnancy Outreach Centers and will share some valuable information with us. She talks about how and why she got involved, what kind of services St Gianna pregnancy outreach centers p…

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What does an educational & developmental psychologist do? (with Jordan Turner) 52:37

1M ago52:37

52:37

Bron and Jordan talk about everything educational and developmental psychology! We chat about how ed/dev psychologists apply psychological principles to enhance learning across the lifespan and Jordan's passion for supporting neurodivergent and gifted/twice-exceptional folks. We also get real about some of the challenges of ed/dev psychology, inclu…

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Practical Strategies for Supporting Parents in Gender Distress Cases with Stephanie Winn, LMFT | gender affirming care | gender dysphoria | rapid onset gender disorder | gender identity 57:24

1M ago57:24

57:24

Get an exclusive 20% off your first purchase with promo code LISA20 at checkout. Use code LISA for 50% off your first month of Stephanie’s ROGD Repair program (affiliate link). This week I welcome Stephanie Winn, a licensed marriage and family therapist turned consultant and educator, to discuss the complexities of working with families facing gend…

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Listening--for Many--is the Closest Thing to Love 34:14

1M ago34:14

34:14

✨ Tired of the constant division and anxiety in today's world? There’s hope! 👂Listen in and don’t forget to like, comment, subscribe, & share 🧡 📌 Key Points: 💡 Bridging Divides with Empathy 🌟 The Power of Shared Identity 🎤 Tools to Lower Anxiety In this episode of Anxiety at Work, Chester Elton and Adrian Gostick sit down with Juliana Tafur, direct…

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#31 Diocese of Buffalo Respect Life Office/ Pregnancy Outreach: Sarah Lindstrom Interview Part #1 29:00

1M ago29:00

29:00

In today's episode, Cathy Jo will interview Sarah Lindstrom from The Buffalo Diocese of Buffalo Respect Life Office. Sarah is in charge of the St. Gianna Pregnancy Outreach Centers and will share some valuable information with us. She talks about how and why she got involved, what kind of services St Gianna pregnancy outreach centers provides and h…

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#30 Regular self-care and choosing positive thoughts 27:19

2M ago27:19

27:19

Inside today's episode, Cathy Jo shares her journey to positive thinking. She gives 10 ways she has learned to improve her practice of positive thinking. She references books that may help in your efforts to improving your outlook and attitude and ways to help you choose our thoughts wisely. She refers to books, including the Bible, where she quote…

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Therapists can benefit from mindfulness too (with Matthew Jackson) 55:05

2M ago55:05

55:05

Mindfulness is one approach that therapists often recommend to clients but might not embrace for themselves. Matthew was kind enough to come on the pod to chat about what mindfulness is and how a regular practise can help us as therapists. Matthew shares his journey from skeptic to mindfulness-embracer, and offers practical advice for therapists in…

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#29 Self-Care and regular exercise 23:57

2M ago23:57

23:57

Cathy Jo shares 10 examples of exercises she has done through out her life. And she gives 7 benefits you can receive from regular exercise. Enjoy! Please write a review. Share the link and join my free Facebook group, The Unplanned Joyful Life. And, for a free coaching session, contact Cathy Jo at cathylang716@gmail.com…

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Diese 5 Effekte unterwandern unsere Handlungen! 35:23

2M ago35:23

35:23

Wie wir ticken & was wir daraus lernen können Kurze Info vorab: Eine riesige Baustelle vor meinem Tonstudio sorgt leider an einigen Stellen für Hintergrundgeräusche, die nicht komplett zu entfernen waren. Ich bitte dafür um Entschuldigung - zum Glück ziehen sie sich nicht komplett durch. Wir alle unterliegen gewissen Wahrnehmungsprozessen, die uns …

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Author Recap: Your Superpower is Authenticity, Confidence & Purpose 6:49

2M ago6:49

6:49

✨ Ever feel lost or stuck despite being "successful"? You're not alone. 📌 Key Topics: 💡 Personal Power Defined: Learn how authenticity, confidence, and purpose are the building blocks of personal empowerment and how they can help you thrive at work and beyond. 🌟 The Importance of Self-Discovery: Why taking time to reflect, heal, and practice can tr…

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#28 Self-Care and Spending time with family and friends 24:00

2M ago24:00

24:00

Inside today's episode, Cathy Jo talks about the importance of spending time with family and friends. She begins by sharing why she believes that she and Steve have been able to create a loving environment in order to be able to spend quality time with their children when they were young, and continue to enjoy time together with them as adults. She…

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Your Superpower is Authenticity, Confidence & Purpose 33:02

2M ago33:02

33:02

✨ Ever feel lost or stuck despite being "successful"? You're not alone. 👂Listen in and remember to like, comment, subscribe, & share 🧡 📌 Key Topics: 💡 Personal Power Defined: Learn how authenticity, confidence, and purpose are the building blocks of personal empowerment and how they can help you thrive at work and beyond. 🌟 The Importance of Self-D…

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Studying while ill and working with a visible health condition (with Kaedee Abel) 59:56

2M ago59:56

59:56

It's a listener story!! 😍 Bron is joined by Kaedee who generously shares their journey to registration while managing complex chronic health conditions and working with a visible aid. Kaedee shares personal experiences of living with Ehlers Danlos Syndrome, gastric dysmotility, and other health issues, discussing the impact on their career and iden…

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Career Change for Therapists: How to Successfully Transition with Expert Elizabeth Suto | Burn out | Skill sets | Find a new career 29:49

2M ago29:49

29:49

Special offer: Yung Sidekick, an automated note-taker for therapists, is offering a special promotion for listeners! Use the code LISA20 to get 20% off your first purchase with Yung-Sidekick. In this episode, I sit down with Elizabeth Suto, Operations Manager at Aspireship and host of the Teacher Career Coach podcast. We dive deep into the realitie…

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#27 Self-Care and the importance of spending time outdoors 25:51

2M ago25:51

25:51

Inside today's episode, Cathy Jo talks about the benefits of spending time outdoors. Whether you spend this sacred time by yourself or with family and friends, it a great habit to improve your life on a daily basis. Once you do, you will experience mental, emotional, physical and spiritual benefits that add to your overall wellbeing and quality of …

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Author Recap: Your Digital Footprint: How Big Data Shapes Who We Are 5:42

2M ago5:42

5:42

✨ There are more pieces of digital data than there are stars in the universe. Ever wonder what your digital footprint reveals about you? In today’s world, every online action builds a profile of who you are—and influences your choices more than you may realize. 👂Listen in and remember to like, comment, subscribe, & share 🧡 📌 Key Topics: 🔍 Understan…

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#26 Self-Care and the Importance of healthy Boundaries 21:29

2M ago21:29

21:29

In today's episode, Cathy Jo talks about the importance of SelfCare in regard to setting healthy boundaries for you and your family. She shares some personal challenges and references if you'd like to learn more. The books, "Boundaries" by Dr. Henry Cloud and Dr. John Townsend, and "Simple Abundance" by Sarah an Breathnach are two highly recommende…

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Studying internationally, working with gender diverse people, personalised self-care (with Fabian Friedrich) 1:04:18

2M ago1:04:18

1:04:18

It's a listener story, wahooo! 🤩⭐ Bron is joined by Fabian, a newly registered psychologist (congrats Fabian!) who talks about his journey towards registration and the valuable lessons learned along the way. Fabian shares what it was like to study psychology internationally, their work in gender-affirming therapy 🏳️‍⚧️, overcoming imposter syndrome…

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ENCORE When Counselor Values and Client Values Don’t Match with Dr. Seth Scott | continuing education | mental health counselors | podcourse | nbcc approved provider 1:01:30

2M ago1:01:30

1:01:30

In this encore episode of The Therapy Show with Lisa Mustard, we’re revisiting an insightful and timely conversation with Dr. Seth Scott, a professor at Columbia International University. Dr. Scott goes deep into navigating value differences between counselors and clients – a topic that feels particularly relevant given the divisions we often see t…

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Your Digital Footprint: How Big Data Shapes Who We Are 29:28

2M ago29:28

29:28

✨ There are more pieces of digital data than there are stars in the universe. Ever wonder what your digital footprint reveals about you? In today’s world, every online action builds a profile of who you are—and influences your choices more than you may realize. 👂Listen in and remember to like, comment, subscribe, & share 🧡 📌 Key Topics: 🔍 Understan…

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#25 Self-Care and The importance of Regular Doctor's Visits 22:36

2M ago22:36

22:36

Inside today's episode, Cathy Jo talks about the importance of regular doctor's office visits for you and your family. She talks about the importance of preventative healthcare. And, she shares her experiences with Primary Doctors' office visits and touches on some medical Specialists as well. She finishes the episode with 7 things that you can do …

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Author Recap: How Positive Psychology Reduces your Anxiety 4:57

2M ago4:57

4:57

🧠 Human brains are wired to focus on the negative. Wouldn’t it be great if we could change our brains to have more happiness? 👂Listen in and remember to like, comment, subscribe, & share 🧡 But first -- Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! ➡️ GOSTICKANDELTON40 h…

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