Vinny Malts is the Player Development & Mental Performance Coach for the Edmonton Oilers in the NHL and founder of Bloodline Hockey. As the NHL’s first-ever Mindset Performance Coach with the Chicago Blackhawks and a former pro hockey player with 8 seasons under his belt, Vinny brings unmatched expertise to this episode. We discuss the "Identify, D…

Libby Triolo is a mental performance coach dedicated to helping athletes gain clarity and confidence through mindset mastery. In this episode, we dive into the concept of "Spheres of Control," breaking down how understanding what you can and can't control can improve performance and reduce stress. Audience Discount: Use the code MM20 at checkout fo…

Kelsey Gustafson, M.S. is a mental performance coach who specializes in helping athletes and performers unlock their potential. In this episode, we dive into goal-setting strategies and explore how thoughts affect performance. Follow Kelsey: Instagram: @coachkelseympc Website: kelseygcoaching.comAutor: Monkey Mind

On today's episode we spoke with Anthony about his role as a tough guy and the anxiety that can come with it. We also discussed his journey throughout professional hockey and how he juggles playing and family life. Enjoy! Anthony's Instagram: https://www.instagram.com/acollins8999/ Website: https://monkeymindathletes.com/…

On today's episode we had on Emily Perrin. We discussed her personal struggles with mental health, coping mechanisms, meditation and the work she does now as a Wellness and Performance Coach. Enjoy!Autor: Monkey Mind