Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests ...
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Welcome to the Neffkush@gmail.com podcast, where amazing things happen. N I talk about weird shit
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I will talk about my experience growing as a woman in our generation the pros and cons .I will also touch on topics that are considered taboo and off limit to discuss such as spirituality.I'm so excited that you have decided to join me on this journey.
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Hosted by entrepreneur and therapist April Neff, LSCSW the Be-A-Neff podcast is dedicated to diving deep into holistic interventions and integrating technology into the office. Our mission is to provide mobile and accessible education on the go because we all need credit for learning. Build a modern conversation on advances in psychotherapy with us and we invite you to Be A. Neff.
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Entreneato is a business podcast hosted by Matt Neff where he interviews Masters of Industry. If you are looking to create multiple streams of income, side hustles or make that jump from your 9 to 5, this is for YOU! Each show features practical takeaways and is THE place to hear compelling content that will inspire, challenge and empower you to claim YOUR financial freedom and live a NEATO life NOW!
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The Path Less Traveled Series with Neffy Anderson: Entrepreneurship | Business | Millennials
Nefertiti "Neffy" Anderson: Digital Correspondent, Video Producer, Social Media Strategist, and Multimedia Storyteller
The Path Less Traveled Series is the first web show to exclusively spotlight millennial entrepreneurs. Each episode is packed with actionable tips on how to successfully turn your passion into a lucrative career. #TPLTseries is hosted, created, and produced by Nefertiti "Neffy" Anderson, a digital correspondent, video producer, and social media strategist who lives, works, and plays in NYC.
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443 Lucie Ptasznik: How to rewire your subconscious mind for happiness & success
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How we are all capable of becoming a completely different person and only one decision away from a completely different life. I love empowering people to step outside of their comfort zones, outside of what’s familiar to them and becoming the best versions of themselves mentally, physically, financially & spiritually. I’m obsessed with teaching peo…
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442 NatNat Bedard: Transform Your Potential With The Freedom Of Honesty
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Natalie Bedard, who likes to be called NatNat, a resilient single mother of three, overcame a life-threatening illness to become a beacon of empowerment. Through mindfulness and decisive action, she guides others on their journey of self-discovery and healing, tapping into the body's nervous system and energy flow. With a focus on unraveling emotio…
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441 Molly Zemek: Decoding Your Emotional Appetite: A Food-Lover's Guide to Weight Loss
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I am a professionally trained chef and Master-certified life coach who ended her love affair with food and alcohol 5 years ago. I am also the author of the new book Decoding Your Emotional Appetite: A Food-Lover's Guide to Weight Loss (set for release in April 2024). Through my private life coaching business, I help empower food and wine lovers to …
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440 Linn Rivers: Uncover The Root Causes Of Mental Illness & Chronic Health Conditions
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Linn Rivers is a functional health and wellness expert and educator. She teaches people all over the world how to take their health—mind, body, and spirit — into their own hands. She has over 15 years of education in the holistic health field and assists people in overcoming chronic health conditions and mental disorders. Her educational background…
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439 Michael Rubino: Poor Indoor Health Quality - The New Frontier Of Holistic Health
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Michael Rubino is championing “the new frontier of holistic health.” He is an air quality expert and wellness advocate who is bridging the gap between our homes and their direct impact on health. He is the founder of HomeCleanse, a company dedicated to addressing the worldwide health epidemic caused by poor indoor air quality. He works closely with…
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449 Simon Fleming: Changing and Challenging Toxic Culture in Healthcare
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Simon Fleming is an orthopaedic hand and wrist surgeon, medical education Ph.D and culture change advocate, with an international reputation for his work. He is a founding and Executive board member of the International Orthopaedic Diversity Alliance (IODA). He also sits on the Executive board for the NIHR Clinical Education Incubator and is an Ass…
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438 Adam Hill: Sobriety - Finding Abundance Beyond Hopelessness
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Adam Hill is an international keynote speaker, bestselling author, CEO, and host of the top rated podcast, Flow Over Fear, helping people to embrace fear and realize their ultimate potential in leadership and life. After overcoming alcoholism and unhealthy habits, Adam reframed his anxiety disorder into a superpower, becoming a top amateur triathle…
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437 Kelly Killingsworth: Kelly’s Journey From Overcoming Addiction to Business Ownership
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Kelly Killingsworth is a motivational speaker and founder of “Strength Through Struggle.” His life story epitomizes resilience, charting a journey from substance abuse and severe injury to remarkable success. Starting substance and alcohol abuse at 15, Kelly's life took a dramatic turn after a catastrophic accident in 2003 that broke his neck and b…
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436 Rob Wolf: Not A Real Enemy: The Real Story Of A Hungarian Jewish Man's Fight For Freedom
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Robert Wolf, M.D., grew up as the only child of Ervin and Judit Wolf. Their stories of their escape from communist Hungary, and his father's tragic history of escaping the Nazis twice but having his own parents deported to Auschwitz, inspired Robert to document his parents' tales and share those stories with Jewish groups and others throughout the …
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435 Lolita Guarin: Unlocking Healing - Three Don'ts When Dealing with Childhood Trauma and Addiction
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In Lolita's words: When I arrived in the US two decades ago, fueled by the ambition to build my American dream, I believed in the limitless possibilities. Juggling fifty-hour work weeks, I eagerly took on projects and additional responsibilities to prove my capability. Fearful of saying no to coworkers, I found myself overworked, eventually succumb…
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434 Erik Scott: Stem Cell Treatment - A Powerful Addition To Healing Lower Back Pain
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Hello, I'm Erik Scott, a Systems Engineer with 21 years of experience in designing supercomputers. Beyond my professional life, I'm a dedicated JuJitsu practitioner and a former CrossFit competition judge. My fitness journey spans 28 years, exploring various modalities and even participating in endurance-based events like GORUCK Rucking. One signif…
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433 JA Dunn: Understand Your Genes' Effects on Your Mood & Personality
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Dr. J Ann Dunn BS, DC, CKP, CWK, is the Author of the Book Wholistic Kinesiology, and Perfect Health in Paradise, CEO of MyHappyGenes, creator and innovator of Wholistic Kinesiology, and Wholistic Methylation, teacher and lecturer. For over 35 years, she has practiced natural medicine researched, and taught her groundbreaking techniques to thousand…
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432 Dominika Staniewicz: The Magic Of Dreaming Big, Acting Small & Achieving Success
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Dominika Staniewicz ( Your Brain coach D) , one of the world's few one-star Elite Neuro Encoding specialists, isn't your average coach. Her journey began not on a sunny mountaintop, but in the depths of despair. After losing her son and sinking into crippling depression, she refused to believe the world was her enemy. Instead, she embarked on a rad…
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431 Chris Dewilde: How To Kill The Version Of Yourself That Is Destroying Your Future
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From broken homes to battling in the streets and living the best life possible. From knowing nothing but contracting to advising the best investors in the Midwest on building real estate portfolios. But what holds you back? You guessed it—there is a version of yourself that stops you. It either makes you procrastinate or paralyses you with fear. Th…
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430 John Lawyer: How Living Your Higher Purpose Changes Everything
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From desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. He acts as one of several guides for Kishar, a non-profit online spiritual community. This community is a place for people to share their journeys and explore their own unique spiritual paths. John is an omnist and believes in the validity of most…
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429 Shanenn Bryant: Jealousy Is A Solution, Not A Problem
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Shanenn Bryant is the founder and CEO of Top Self, a self-development company offering coaching, courses, and community to those with feelings of low self-worth, insecurity, and jealousy in their relationship. Using her instructional design certification and nearly a decade of experience in Learning and Development, Shanenn has developed many sales…
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428 Bijoy John: SLEEP NOW - 7 Proven Strategies For Good Health and Happiness
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SLEEP NOW - Teach your audience 7 proven sleep strategies for good health and happiness. Dr Bijoy John is a Board-certified practising sleep specialist Physician with over 25 years of experience in this field. Sleep is vital to help with mental, emotional, and physical wellbeing. Bijoy has written the book Nobody’s Sleeping in which he teaches folk…
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427 Tati Garcia: Silencing Your Inner Critic: Overcoming Imposter Syndrome for High Achievers
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Tatiana Garcia is a Licensed Professional Counselor and coach specializing in high-functioning anxiety, the host of the podcast Calmly Coping, and has more than 13 years of experience in the field of mental health. Her passion lies in guiding ambitious achievers to overcome anxiety and burnout so they can feel calmer from within and stop overthinki…
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426 Brooke Siem: MAY CAUSE SIDE EFFECTS - Spotlight on Psychiatric Drug Withdrawal
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Brooke Siem (@brookesiem) is both a chef to professional athletes and the surprising face of psychiatric drug withdrawal awareness and advocacy. Her work on antidepressant withdrawal has appeared in The Washington Post, New York Post, Psychology Today, and more. Her memoir, MAY CAUSE SIDE EFFECTS is the first book on antidepressant withdrawal to hi…
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425 Mas Sajady: Pioneering Human Transformation & Unlocking Our True Potential
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Mas Sajady is changing everything we know about human transformation. Using unprecedented knowledge and abilities gained from multiple near-death experiences, Mas has helped hundreds of thousands throughout the world transform in record time. After just a brief session or simply listening to his frequency work, people have reported massive changes …
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424 Stephen Avent: Learn To Love The Sh*t and Life is Limitless
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I am a mindset & lifestyle coach with almost two decades elite level dog training, developing family guardians, to be loving, obedient and protective members of the family, I’ve taken the acquired behavioural modification skills, as well as my ability for discipline, pattern recognition and behaviour development comprehension, and focused them on t…
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423 Shannon Petrovich : Dealing with and healing from narcissistic, abusive, and other toxic relationships
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I'm a therapist, author, and YouTube creator specializing in helping people deal with and heal from narcissistic, abusive, and other toxic relationships. My book, Out of the FOG Into the CLEAR, Journaling to Help You Heal from Toxic Relationships, has earned a #1 Amazon Bestseller status in Codependency, Self-Help from Abuse, and Personal Transform…
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422 Josh Dech - 100 trillion keys to recovery: The power of your gut bacteria
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Josh is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world’s most renowned doctors. Since then, he’s been recruited to the Priority Health Academy as a medical lecturer, hel…
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421 Aleks Salkin - Think and Grow Fit: Change Your Life with Real-World Strength Training
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Aleks “The Hebrew Hammer” Salkin is a level 2 StrongFirst certified kettlebell instructor and an Original Strength Instructor. He grew up scrawny, unathletic, weak, and goofy until he was exposed to kettlebells and the teaching and methodology of Pavel in his early 20s, and took his training and movement skills to the next level upon discovering Or…
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10in10 Jason Pike : Learning Disabilities Do Not Stop You: A Soldier Against All Odds
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10 points in 10 minutes 1. I am a disabled learner 2. Allow your child to fail. 3. Always look towards the future. 4. Be persistent. 5. 5 Ps - Prior Planning Prevents Piss-poor Performance 6. Pay attention to your exercise. 7. Be thankful. 8. Be Yourself. 9. Use a calendar to show up at the right place in the right time. 10. Always try to learn som…
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420 Freddie Bennett: All or Nothing - Conquering Alcoholism & Crossing Desserts
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All or Nothing: Conquering Alcoholism and Crossing Deserts Freddie Bennett went from stressed, depressed, addicted and suicidal corporate executive to Guinness World Record holder, ultramarathon winner and endurance athlete who ran across the Sahara Desert and is about to run 300 miles across the frozen Arctic. He's a man on a mission to prove to t…
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419 Christopher Glatis - Don’t Run From Anxiety. Embrace It.
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Christopher Glatis is an award-winning filmmaker and lifelong seeker who was diagnosed with an anxiety disorder soon after entering college. Motivated to overcome what he initially saw as a weakness, Glatis devoted himself to learning how humans heal. He’s tried it all, from silent meditations on mountaintops to Native American sweat lodges, psycho…
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418 Celeste Yvonne: It’s Not about the Wine - The Real Problem with Mommy Wine Culture
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Celeste Yvonne is a writer and certified sober coach (IAPRC) with over 20 years of experience as a communications professional in corporate America. Her work on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonates with mothers around the world and has been featured in the Washington Post, Good Morning America, the To…
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417 Cathy Gabrielsen - Surviving and Thriving: How to heal from anxiety, depression and addiction
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Cathy Gabrielsen is a Healer, Spiritual Teacher, Ayurvedic Health Coach, Vedic Meditation Teacher, Graduate Teacher of Energy Medicine, and #1 best-selling author of Dying to Live: Surviving Near-Death. Cathy crossed the boundary into death, once as a teen and another time as a young mom recovering from cancer; she experienced spiritual transformat…
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416 Falyn Morningstar - Reconnect with Your Inner Power Through Functional Medicine & Holistic Healing
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Through personal challenges and a lack of support from traditional western practitioners, Falyn struggled with various health concerns like digestive discomfort, insomnia, fatigue, hair loss, muscle soreness, an irregular cycle, and emotional eating. However, her journey led her to discover the transformative power of eastern modalities. Delving in…
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10in10 Natalie Fayman: How To Practice Unconditional Self-Love By Upgrading Brain’s Operating System
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After more than 3 decades as a veterinarian, exhaustion and burnout forced me to reconsider my future. I was overweight from a lifetime of soothing my emotional pain with food. I found a Life Coach to learn how to get control of my emotional eating. What I actually happened was that I became a calmer, happier, less stressed-out person... and the we…
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415 Kristof Morrow - Tourette Syndrome: Slapping, Punching and Clawing Yourself To Success
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Kristof Morrow - Navy veteran, Journalist, and Author - Living and writing with a disability I’m a veteran, author, and journalist that’s sold more than 1200 copies of my debut book, “The Second Sun,” after going viral on TikTok in June. Growing up, I was the third born but the first to graduate high school. I was viciously abused by my parents. Th…
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414 Suzy Hardy: How ACA Can Change The Lives of Children of Alcoholics
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Suzy Hardy is a certified stress management and anxiety coach. Having her first panic attack at age 8, she has spent her life working towards healing her mind, body and spirit when the western medicine answer to anxiety was meds, which failed her. She has always believed natural healing is best and was the co-host to the popular Food Heals podcast …
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413 Natalie Fayman: How To Practice Unconditional Self-Love By Upgrading Brain’s Operating System
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After more than 3 decades as a veterinarian, exhaustion and burnout forced me to reconsider my future. I was overweight from a lifetime of soothing my emotional pain with food. I found a Life Coach to learn how to get control of my emotional eating. What I actually happened was that I became a calmer, happier, less stressed-out person... and the we…
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412 Daniel Packard: How To Solve Your Anxiety Permanently
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Daniel Packard is a U.C. Berkeley Mechanical Engineer that turned his painful 10-year battle with severe anxiety into a mission to reverse engineer a permanent solution for anxiety. After 8 years of research and testing (working with 3000 people from 5 continents) Daniel and his research team have succeeded in developing world’s only permanent anxi…
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410 Rebecca Whitman: How To Be Balanced & Beautiful through the 7 Pillars of Abundance
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Rebecca Whitman is a Magnetic Abundance Mentor, graduate with honors from Princeton University and author of international bestselling books, “Phenomenal Feminine Entrepreneurs,” “Business, Life, Universe” and “How to Make a Six Figure Income Working Part Time.” She was selected as Life Coach of the Year by International Association of Top Professi…
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409 Bob Gardner: Find The Keys To Dissolving All Kind Of Trauma
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Bob Gardner is the Founder of The Freedom Specialist, a body based approach to happiness, health, and well-being. Bob is also the author of the book Built for Freedom and host of the podcast Alive and Free. As a Transformational Specialist Bob’s aim is to share his unique tools with the world that help them find happiness, health, and well-being on…
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408 Brittany Cano: How To Use Radical Self Compassion and Mindfulness on Your Healing Journey
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At a very young age, having lost her father tragically and having experienced the immense struggles of her mentally ill mother, Brittany grew up with unhealthy coping mechanisms. This environment taught her so much about resiliency & the power of wellbeing practices. Her mission to promote health and well-being runs very deep. Brittany Cano is a pa…
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407 Dana S Diaz: How To Heal and Love After Narcisstic Abuse
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Dana S Diaz studied journalism and psychology at DePaul University. While there’s no better teacher than life experience and Dana has had life-long experiences with narcissistic abuse, her education did give her the ability to accurately verbalize and express how narcissistic abuse creates confusion and conflict within victims. Today, Dana is a pro…
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406 Mukesh Kapila: How One Man Became The Whistleblower For The First Genocide of the 21st Century
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Dr Kapila has extensive experience in global and public health, international development, humanitarian affairs, conflict and security issues, human rights, diplomacy, and social entrepreneurship, with substantive leadership roles in government, United Nations system and multilateral agencies, International Red Cross and Red Crescent, civil society…
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405 Leslie Peters: How To Turn Trauma Into Unconditional Love & Acceptance for Others And Yourself
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In Leslie's words: Like you, perhaps, my story is my Gift. The abuse & neglect I experienced throughout childhood left me feeling so disconnected that, at the age of 16, I went into the world seeking connection & acceptance. This led to a lifelong practice of giving others what I needed when I was 16 - to be seen, heard, and accepted for who I was.…
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404 Amanda Cassar: Tackling Financial Abuse and Scams & How To Become Financially Literate
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Amanda Cassar is a financial adviser based on Australia's Gold Coast. She holds a Master of Financial Planning, with specialist accreditations in Aged Care advice and Self Managed Superannuation Funds (retirement/pension savings.) She has a special interest in financial abuse and is the course writer of the Financial Abuse Specialist accreditation,…
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10in10 Clint Callahan: How To Improve Your Life In 15 Minutes A Day
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Clint Callahan is a seasoned social worker and therapist. In their 23-year career, they have effectively aided thousands of professionals in enhancing their lives and relationships. They have observed the profound positive changes in their personal life and the lives of their clients by utilizing the Small Changes, Big Impact: 1% Per Day Transforma…
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403 Lisa Jara, Menstrual Health Specialist - Embrace Cyclical Living To Live Life To The Fullest
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Lisa Jara is a Menstrual Health Agent (of Change), a Womb Whisperer and Soul Midwife, helping women and menstruating folks to holistically address the deeper causes of menstrual health challenges like PMS/PMDD, painful periods, endometriosis, PCOS or perimenopausal challenges, so they no longer dread "that time of the month", but have a happy, heal…
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402 Greg Elliott: Understand Heart Rate Variability & Create a Bulletproof Nervous System
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Greg is Osteopathic Practitioner, kinesiologist and exercise physiologist who has worked with various hospitals, universities, clinics, fitness facilities and sports teams in Canada and the US. Greg is passionate about teaching and learning about the latest improvements in the field of exercise science, rehabilitation, healthspan and longevity. Gre…
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401 Jay Staples : Addiction & Recovery - Change Your Thoughts & Change happens
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Jay Staples is the Owner & CEO of Sober Caddy Creative Agency. He’s a self-proclaimed “Recovered and Creative”, Jay is a passionate Mental Health Advocate, Creative Director, and sought out Presenter. Jay has experience working in both the Advertising and Mental Health/Substance Abuse industries and has carved out a niche wherever he has gone utili…
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411 Mukesh Kapila: Is There Still Hope? Israel, Hamas, Asymmetric Warfare & The Geneva Convention
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Today I have got the honor of talking to Dr. Mukesh Kapila about the Israel-Hamas war and the wider situation within the Middle East. Dr Kapila has extensive experience in global and public health, international development, humanitarian affairs, conflict and security issues, human rights, diplomacy, and social entrepreneurship, with substantive le…
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400 Adrian Knight : Success is Subtraction - Transforming Your Life By Going Alcohol-Free
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Adrian Knight is an accomplished acquisition entrepreneur, adventurer, and endurance athlete. Adrian buys and sells businesses for a living and has used his acquisition skills to build a multi-million children’s education group from the ground up in less than 3 years. Adrian experienced a nervous breakdown at 19, which was shortly followed by alcoh…
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399 Clint Callahan : How To Improve Your Life in 15 Minutes a Day
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Clint Callahan is a seasoned social worker and therapist. In their 23-year career, they have effectively aided thousands of professionals in enhancing their lives and relationships. They have observed the profound positive changes in their personal life and the lives of their clients by utilizing the Small Changes, Big Impact: 1% Per Day Transforma…
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398 Tarek Chaudhary: Posttraumatic Growth - How To Wake Up & Step Into The Greatness Within You
1:17:44
1:17:44
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1:17:44
Follower of Christ, Former Fortune 100 Executive, Recovering Alcoholic and Addict. The traumas of my childhood, adolescence, and adulthood shaped my belief systems of both myself and the world around me. I used my traumas to achieve success till my traumas used me to destroy my life and that of those I loved and served. Through a profound and relia…
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