Welcome! This is a space to share stories,successes and lessons of modern day relationships,mental health ;find solace and gain understanding as we share experiences and talk through it all thereby igniting a form of healing. Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support
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Assuntos variados
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Random topics with Jack and Nessa Cover art photo provided by nibras al-riyami on Unsplash: https://unsplash.com/@nabsta
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Ride with me as i take you through the journeys of life, sex, and music!
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Welcome everyone to my podcast. My name is Vanessa Nkansah, now Mrs Vanessa Addo and I am a young woman who has decided to share the Word of God to you all through my testimonies and life experiences.
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Bite-sized podcast episodes about about wedding photography. I talk about running a business, personal goals, and I share a lot of personal photos over on my Patreon for each episode. I post 10 minute episodes about twice a month!
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Vannessa Mejia a 25 year old, 5’2’ (yes I’m short) Mexican American young woman, photographer, traveler, Pentecostal, and recently hired pretzel maker. She’s starting a new chapter in her life with this Podcast talking about her experiences in life and bringing her friends along! Join Me on this new journey guys! Bring in some topics you guys would love to talk about!Talk to you guys soon! Support this podcast: https://podcasters.spotify.com/pod/show/vannessamejia23/support
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Welcome to The Nessa Loves Weddings Podcast. This podcast was created from my love of weddings and my interest in speaking to amazing people. The podcast will feature real brides, sharing their wedding details and stories as well as chats with some of the best people in the wedding industry. Thank you so much for listening and I really hope you enjoy these gorgeous conversations. You can follow me over on Instagram at @nessalovesweddings where I will share all the details & photos from each ...
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why is school so stressful Cover art photo provided by Tim Goedhart on Unsplash: https://unsplash.com/@nofilter_noglory
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Conversations around real issues and experiences;Raise your voice, even if it shakes!🎙️ Support this podcast: https://podcasters.spotify.com/pod/show/venessa50/support
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On giving/receiving advise. Let’s Talk.
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Hey lovelies, today’s episode is on a lighter note and we’re talking “advice” - what’s the best/worst advise you’ve ever been given or you’ve given to someone?. I’ll be in the comment waiting to hear from you, thanks for listening. ❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support…
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Sometimes love is not a bed of roses, it’s a bed of thorns.
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In every sweet and beautiful relationship, there are moments when it feels like chaos is the order of the day. In today’s episode, I share with you ways you can move your love/relationship from being on a bed of thorns to a pretty bed of roses. I hope you enjoy this one besties. Thanks for listening ciao❤️. --- Support this podcast: https://podcast…
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Hey besties, in today’s episode I share with you my take on sadness and what to do when sadness comes knocking. I hope you enjoy this episode as much as I enjoyed creating it. Thank you ❤️--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support
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It’s okay to be bored- Here’s what to do
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In today’s episode I talk about BOREDOM, why being bored is frowned upon, overstimulation by the internet and 20 things you can do to cure boredom. I hope you enjoy this episode, thanks for listening. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support
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Life lately and Valentine’s Day wahala
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In this episode I keep you updated with what I’ve been up to lately and more… I hope you enjoy this episode with all its flaws and all😉❤️--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support
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Embracing Joy : Unleash your fun side in 3 simple steps today.
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Life can sometimes get overwhelming with responsibilities and stress. But it’s essential to remember that embracing fun and incorporating moments of joy into your daily routine can have incredible benefits for your mental and emotional well-being. Join me as I walk you through 3 simple steps to take in order to embrace joy and unleash your fun side…
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5 tips for finding love again after a toxic relationship
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A lot of times it’s not easy putting yourself out there in the dating world after a toxic relationship because you are scared of being scarred again. In today’s episode, I share with you five tips on ways to start dating again healthily after a toxic relationship. Thanks for listening always. --- Support this podcast: https://podcasters.spotify.com…
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5 ways to stay calm when your life is in chaos
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Learning how to stay calm amidst life’s chaos and challenges can be difficult. In today’s episode I cover 5 things you can do to remain calm while seeking to overcome these challenges.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support
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Episode #15 Interview with Laura Cooney Greene
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For this episode, I spoke to real bride Laura Cooney Greene about her beautiful wedding in Tankardstown House. We chatted about finding Laura’s dream dress, about breaking some of the usual Irish wedding traditions and doing what was important to Laura and her husband on their wedding day. This podcast is kindly sponsored by Signature Rentals, Irel…
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These 4 tips will help you begin your week energized.
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Starting a new week can be challenging and stressful for us; sometimes we just want the weekend to go on and never end because the weekdays are tiring. In today’s episode I share 4 ways you can begin your week fully energized and prepared, I hope it comes in handy for you.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more w…
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Episode #14 Interview with Heather Betsy from Flowerpop
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For this episode, I spoke to the ray of sunshine that is Heather Betsy of Flowerpop. Heather is a wedding & events florist who also has her own flower shop/studio in Inchicore in Dublin. Heather gives great advice to brides and grooms for choosing their wedding flowers. This podcast is kindly sponsored by Signature Rentals, Ireland's bespoke hire c…
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Episode #13 Interview with Orla Lorenza
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For this episode, I spoke to Real Bride Orla Lorenza about her gorgeous Christmas wedding in Powerscourt Hotel in Ireland. We chatted about what she prioritised for her wedding, the suppliers she is so delighted she invested in and how she found her dream gown by Israeli designer, Dana Harel. She gives some really practical advice for brides-to-be …
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When life hands you lemons, make lemonade
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Hey lovelies, today’s mental health Monday episode is more of a Monday motivation on how to handle some of the lemons life often throws at us. I hope you enjoy it and pick the lessons. Thanks for listening ❤️--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support…
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Episode #12 Interview with Sinead Watkins
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For this episode, I spoke to gorgeous Real Bride Sinead Watkins. We chatted about Sinead's two wedding celebrations - one of which took place in Brisbane in Australia and the other celebration which took place in Westmeath in Ireland. Sinead's unique and creative personal style really shone through in her wedding style and I loved chatting with her…
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Episode #11 Interview with Charlotte Wilden
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For this episode, I had a gorgeous chat with London-based dress designer Charlotte of Wilden London. We spoke about the process behind creating her incredible bespoke bridal gowns, her new made-to-measure collection and her own exciting wedding plans for next year. If you are considering having your dream dress made for your wedding, you’ll get lot…
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Episode #10 Interview with Isabel Gleeson
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In this episode, I speak to Real Bride Isabel Gleeson who is a fashion buyer and stylist who recently launched her preloved wedding shopping platform, Rebride. Isabel chats to me about her own glamorous black-tie wedding in Powerscourt in Co. Wicklow. We chat about making your wedding really personal through your styling, choosing the right supplie…
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Building new habits can be overwhelming for some of us and that’s where micro habits come in. They’re simple/easy everyday activities you can do that will make a huge difference in your life, in today’s episode I discuss some micro habits you can start practicing that will bring a change in the long run. Thanks for listening ❤️--- Support this podc…
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Episode #9 Interview with Gabi Kmitas Petal
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For this episode, I was delighted to speak to my gorgeous new business partner Gabi Kmitas Petal. We have just launched our new weddings and events styling & planning company Gabi & Nessa Studio. Gabi set up her former wedding styling and planning business, Petal & Twine, in 2005 and has worked at home and abroad on events and weddings ever since. …
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Practical ways to handle holiday stress
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Christmas is almost upon us yayy, but can we say NO to the stress that comes with the holiday? Yes. In today’s episode, I cover some of the practical steps you can take towards achieving a stress free holiday and I hope you find these tips helpful.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support…
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Episode #8 Interview with Holly Barry
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For this episode, I spoke to another gorgeous Real Bride about her very recent wedding. Holly Barry celebrated her wedding in October in Killarney. Holly speaks with such admiration and enthusiasm for her vendors and suppliers in this episode. She really had a wedding that was true to her own classic and elegant style. We chatted about her search f…
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6 KEYS TO ATTRACTING A HEALTHY RELATIONSHIP
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Everyone wants a healthy relationship but sometimes we often do things that makes this not happen for us; in today’s episode I discuss some of the steps you can take to attract the healthy relationship you seek. Thank you for listening and here’s to wishing you all a happy new month and an amazing month ahead.--- Support this podcast: https://podca…
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Episode #7 Interview with Clodagh O'Shea
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I am delighted to introduce my latest podcast guest to you - Real Bride, Dr. Clodagh O’Shea. Clodagh specialises in aesthetic medicine so many of you may already follow her on Instagram for her incredible skincare advice and results. Clodagh and I chatted about her gorgeous Irish wedding in Dromquinna Manor in Kenmare. Clodagh also lets us know her…
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Episode #6 Interview with Roisin Moloney
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Are you considering or planning a wedding in Ibiza? If so, you definitely need to listen to this episode with Real Bride, Róisín Moloney. Róisín lives in Barcelona where she creates bespoke Mediterranean events and experiences for her lucky clients. She is originally from Dublin & celebrated her own beautiful wedding in Ibiza. In this episode, we c…
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SIGNS YOUR STANDARDS ARE SET TOO HIGH
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Having standards and boundaries are very important as humans but often times we set standards that are unrealistic and too high, this in turn hinders us from experiencing beautiful relationships/ partnerships. In this episode, I talk you through signs that your standards might be too high and ways to avoid this. I hope you love this.--- Support thi…
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How to be more confident - The right way to do it
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Being confident is something we all aspire to, for some people it’s natural and easy but for others, it might be a little difficult. In this episode today, I talk about what self confidence means and how you can build yourself to be a more confident version of yourself. Enjoy❤️--- Support this podcast: https://podcasters.spotify.com/pod/show/talk m…
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Episode #5 Interview with Michaela O'Shaughnessy
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For this episode, I spoke to Real Bride, Michaela O’Shaughnessy. Originally from Galway, Michaela is living with her husband Cathal in the Upper East Side of New York City. Michaela planned her stylish but relaxed Irish wedding in Cloughjordan House from New York. We chat about planning your wedding from abroad and about Michaela’s country chic sty…
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Practical ways to declutter your mind/brain
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Our brains are busy working overtime as we are busy living busy lives;and this leads to a cluttered mind/brain overtime. In today’s episode, I share with you tips on ways to declutter your mind. I hope you enjoy it.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support…
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Episode #4 Interview with Lyndsey Cavanagh
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This episode's guest is Lyndsey Cavanagh, founder and designer of Irish jewellery brand, One Dame Lane. Lyndsey's stunning jewellery is worn by brides all over the world and I was delighted to chat to her about how she went from travelling the world working in the beauty industry to living in a cave in Spain and how she ended up creating some of th…
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Episode #3 Interview with Joanne Kennedy
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This episode's guest is another incredible Real Bride, Joanne Kennedy. Joanne spends her time planning and styling other people's dream weddings and events so we chat about what it was like to plan her own perfect day with all of her favourite suppliers involved. Joanne tells me how her wedding plans changed from a Summer wedding in Portugal to a W…
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Sleep well....... smooth sensations with Nessa...
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I am delighted to introduce my second podcast guest to you - Real Bride, Dawn Hill. I came across Dawn’s wedding through her florist Heather from FlowerPop. I instantly fell in love with her glamorous wedding style which took place in Dublin City centre. Dawn tells us how she always knew she wanted a New York-inspired wedding style and she delivere…
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Keys to a successful relationship/marriage
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I am so excited to be bringing you this episode on love notes and vibes. Relationships are an important part of human lives and sometimes most people navigate it wrongly, Join me as I break it down and provide some helpful tips to help you build a successful relationship. Don’t forget to share with others as well❤️.--- Support this podcast: https:/…
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Signs of a toxic work environment and ways to handle it
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A lot of times our mental health is affected when we find ourselves in work spaces where we don’t feel comfortable. Being constantly on edge, having anxiety about work are all signs of a toxic work environment. In today’s episode, I cover these and more. I hope you love it and find my tips helpful.--- Support this podcast: https://podcasters.spotif…
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Episode #1 Interview with Lauren Arthurs
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The Nessa Loves Weddings podcast is finally here! I am delighted to introduce my very first guest to you - my first Real Bride, Lauren Arthurs. Lauren is a superstar lifestyle and fashion influencer who got married in a stunning castle last year in Ireland. Choosing the one and only wedding venue she visited was the first box Lauren ticked on her w…
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Self care practices to boost your mental health
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On today’s episode I share some self care tips to help you boost your mental health and care for yourself. I hope you love it.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support
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We all have mood swings and we don’t like it when it happens. On today’s episode of mental health Monday, I share some tips on ways you can handle your mood swings like a pro. I hope you find it helpful.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support
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Life is way too short to be in a boring relationship. Don’t continue that circle of boredom, listen to today’s episode and try any of the tips I dropped. Thanks for listening always.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support
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Reliving a bad experience is not fun. Every once in a while we experience triggers but there are certain steps you can take to reduce the triggers and upsetting memories. Join me on today’s episode as I discuss all these.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support…
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Sometimes anxiety creeps up on us like glue to the hands and it takes a lot of effort to get it off. On today’s episode, I share with you tips on ways to calm an anxious mind and keep anxiety at bay. Enjoy.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support
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Staying positive can often times be hard but with some practice, you could do it. On today’s episode I share with you 3 hacks and I hope you try them out.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support
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Are you constantly tired? What does being tired mean to you? On today’s episode I discuss the 5 types of tiredness and how they show up. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support
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The kind of partner you should be with
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A lot of people get into relationships for the wrong reasons, sometimes they don’t even really know what they want in a partner and this leads to them being with the wrong people. On today’s episode I list some qualities your ideal partner should have before you consider dating.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk …
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Ways you can mentally pick up yourself after a rough time
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Some days are tough or rough, it doesn’t mean better days aren’t ahead. So how can you keep your head up and move past the rough times when it comes? Join me.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support
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Ways to build emotional intimacy in relationships
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Emotional intimacy is one of the foundations of a solid relationship and it is mostly built through trust and being able to be vulnerable with your partner. On today’s episode, I share some tips on the ways you can start practicing to build emotional intimacy with your significant other. --- Support this podcast: https://podcasters.spotify.com/pod/…
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Everyday you wake up you have a choice to make, to be happy or not? I think we all want the former. So what ways can you be genuinely happy? Listen and I hope you pick a thing or two. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support
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Relationship anxiety and ways to deal with it
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Relationship anxiety is really a thing and sometimes it leads to the end of something that could have been beautiful. How can you deal with this sort of anxiety and make your relationship work? Join me as I talk you through this on today’s episode.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support…
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Finding peace of mind is important to us all. On today’s episode, I share tips on some ways you can find peace of mind, I hope you find these tips helpful.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support
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why saying "i'm not available" when you are emotionally unavailable is a valid excuse.
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If you like this podcast, you can share your support by joining me on Patreon! Access to all of my videos, tutorials, and podcasts for a full year for $108 or just support the podcast for $33 per year! :) Lately:It's warming up, so I've been spending more time outside. I *attempted* to paint this grey lawn furniture as wicker (it got very mixed rev…
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Ways to keep your sanity when everyone else is losing theirs
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In a world bent on driving us insane, how can you stay sane?. On today's episode I share with you some tips to keeping your sanity amidst the chaos.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support
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6 types of people you should never date
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Dating is serious business!. On the first episode of love notes and vibes, I discuss the six types of people you shouldn't date in order to avoid a heart break. I hope you'll enjoy every bit of it. Thank you for listening.--- Support this podcast: https://podcasters.spotify.com/pod/show/talk more with Nessa/support…
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