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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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The Newport Psycho

The Newport Psycho

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Person, place, or thing, everyone has a 'psycho' hiding in plain sight. It’s the secret chaos, the stories we lock away. The Newport Psycho cracks open these hidden worlds from Newport Beach, California, and beyond, bringing you raw, unfiltered confessions society doesn’t want you to hear. Get ready for captivating tales of madness, mystery, and everything in between. Hosted by Newport Beach's finest and top skin experts, Madison Shreeve and Ashley Estrada, come for the stories; stay for the ...
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Newport Church

Newport Church

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Welcome to the audio podcast of Newport Church. Led by Senior Pastors Jonathan and Dianne Wilson, Newport Church's vision is to be a hub of hope and faith for our community and beyond. To learn more about us, visit www.newportchurch.com.
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NEWPORT RESIDENCES

NEWPORT RESIDENCES

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Located in the heart of Singapore's CBD, the Newport Residences at the former Fu Xerox building is a wonderful place to live in. Whether you are looking to settle dow or you simply want to take advantage of the location, you will have the luxury of being close to everything you need.
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Newport Business

Business News Wales

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Newport Business is a podcast series dedicated to exploring the opportunities, challenges, and developments shaping Newport's regional economy. Each month, we dive into a different theme relevant to businesses operating in this vibrant, growing city. Join us as we uncover insights and stories that matter to Newport's business community.
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From the Balboa Island Clubhouse in Newport Beach, CA and on-location, this is the It’s All Good Newport Beach podcast where you’ll hear one of a kind interviews with extraordinary people, executives, entrepreneurs, and community leaders. Showcasing why “It’s all good.” Our podcast will illuminate the beauty and civility of extraordinary people in our world-class coastal community of Newport Beach, CA. Hosted by Tom Dioro a.k.a. The Podfather.
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Calling The Cues is a theatre podcast created by Joseph Newport. Joseph is an ex-musical theatre performer who is currently studying Stage Management at The Royal Central School of Speech and Drama. Joseph is also a Producer, Director and Content Creator.
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We are remembering NCL from it's humble beginnings that started to be a one-time filming of three Newport Rhode Island Original bands that turned into almost a hundred videos to date. Newport City Limits started on December 9th 2010 to be a winter event at Jimmy's Saloon to bring people out to the club. The plan was to film three local bands live and post the show on social media. The first three fillings were of The Diepods, Cliffs and Bangers and We Own Land. THE PRODUCTION TEAM Tom Erb - ...
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Learn all about investing in real estate in Newport News, Virginia with a combination of real estate financial planning and modeling with numbers specific to Newport News plus syndicated, more generalized recordings of live and pre-recorded real estate investing classes (not all specific to Newport News).
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Last month, Derek Thompson published an intriguing essay that made waves in technology criticism circles. It was titled: “Everything is Television.” In today’s episode, Cal takes a closer look at this essay, unpacking and expanding Thompson’s arguments, and ultimately concluding with a series of predictions about what to expect next from the intern…
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As we lead into Christmas, it can be easy to get caught up in the busyness of the season. End of year celebrations, Christmas parties, all the extra jobs that need doing. Amidst this, we live in an everchanging world. So how do we continue to find hope and confidence with all that is going on? Our series in 1 John is helping us to explore the joy a…
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When Newport Psycho hosts Ashley & Maddie sit down with Fiona Belle, they uncover a first-listing story straight out of a movie complete with litigation, bad foundations, and a literal plane-crash site. From growing up wanting to make her grandfather proud to discovering that her dream home could slide off a cliff at any moment, Fiona’s honesty and…
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In today’s episode, Cal reviews some of his favorite advice from legendary writers (plus a bonus piece of advice from his own craft). Within each suggestion, he finds a general idea that can apply to anyone looking to build a deep life in an increasingly distracted world. He then answers listener questions and responds to comments about last week’s…
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As we lead in to Christmas, it can be easy to get caught up in the busyness of the season. End of year celebrations, Christmas parties, all the extra jobs that need doing. Amidst this, we are living in an everchanging world. So how do we continue to find hope and confidence with all that is going on? Our series in 1 John is helping us to explore th…
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There has been a lot of loose talk online recently about the capabilities of existing AI tools. In this episode, Cal reacts to a specific recent clip from the Joe Rogan podcast in which the guest argues that language models are like a child’s brain, and may already be conscious. Cal puts on his (always stylish) computer scientist had to explain why…
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As we lead in to Christmas, it can be easy to get caught up in the busyness of the season. End of year celebrations, Christmas parties, all the extra jobs that need doing. Amidst this, we are living in an everchanging world. So how do we continue to find hope and confidence with all that is going on? Our series in 1 John is helping us to explore th…
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When companies began instituting return-to-office plans after the pandemic, a disproportionate number of women chose instead to leave the workforce. Why? The obvious answer is that they wanted the flexibility of remote work. But in this episode, Cal draws on a recent New York Times op-ed that offers a deeper explanation – one that affects all knowl…
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Who are we called to be as God's people planted in our region and neighbourhood? What does it look like for us to follow Jesus? What do we hold as our key church values? This is what we'll be exploring in this series, Transformed. This week we as we celebrate our Annual Meeting we look at being awakened in our faith towards 2026 from Romans 13:11-1…
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We often talk on this show about how digital devices undermine our ability to consume more complicated and meaningful ideas. But what about our ability to produce such ideas from scratch? In this episode, Cal identifies a key productive skill – long thinking – that we’re increasingly losing. He argues that it’s critical for living a deep life and p…
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Who are we called to be as God's people planted in our region and neighbourhood? What does it look like for us to follow Jesus? What do we hold as our key church values? This is what we'll be exploring in this series, Transformed. This week we start with our calling as living as God's followers from Mark 1:16-20. If you've made a decision to follow…
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Techno-philosopher Eliezer Yudkowsky recently went on Ezra Klein's podcast to argue that if we continue on our path toward superintelligent AI, these machines will destroy humanity. In this episode, Cal responds to Yudkowsky’s argument point by point, concluding with a more general claim that these general styles of discussions suffer from what he …
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We were told as kids, we don't talk about money, sex and politics in polite company. It also meant that often the church was silent on these topics or only talked about them as hush-hush topics. Yet these topics help define our lives as disciples of God, so over the coming weeks, we're going to explore each of these three topics through building a …
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How do you escape a world where constant digital distractions and darkness threatens to pull you down? Maybe take a page out of Abraham Lincoln’s life. In this episode, Cal argues that Lincoln faced analog versions of many of the same issues we face in our contemporary digital world, and by studying how he escaped we can learn a method to accomplis…
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We were told as kids, we don't talk about money, sex and politics in polite company. It also meant that often the church was silent on these topics or only talked about them as hush-hush topics. Yet these topics help define our lives as disciples of God, so over the coming weeks, we're going to explore each of these three topics through building a …
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Bank robber to Beverly Hills butler?! Terry Moogan survived brutal UK children’s homes, escaped custody more than once, fled to LA in 1980, and, after a fateful Queen Elizabeth two encounter with Elizabeth Taylor, reinvented himself as a Hollywood butler to legends (Clint Eastwood, Joan Rivers, Marlon Brando, Robert Evans… and more). He shares near…
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Ep. 375: Did OpenAI Just Kill Social Media? OpenAI has been making waves recently with their release of their Sora 2 video generation model, which they have launched alongside a TikTok-style social media sharing app. The internet is usually pretty excited about AI innovations, but this one has people unsettled. In today’s episode, Cal looks at one …
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We were told as kids, we don't talk about money, sex and politics in polite company. It also meant that often the church was silent on these topics or only talked about them as hush-hush topics. Yet these topics help define our lives as disciples of God, so over the coming weeks, we're going to explore each of these three topics through building a …
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It’s hard to cultivate a deep life when you cannot go more than a few minutes without checking your phone. In this episode, Cal looks closer at the precise neural mechanisms at play that make the physical act of looking at your phone irresistible. Then armed with this knowledge, he explains why many popular remedies fail, and which specific respons…
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Today's sermon is brought to you by Rev Chris Mulherin of ISCAST. When we pause to consider the mighty wonders of creation, alongside the reality for human beings, we can marvel at God and stir our hearts to praying for God's Spirit to awaken and bring life to all humanity. This series is designed to help us explore some of the wonders of God in cr…
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Ashley and Madison sit down with a veteran stylist (25+ years) Gara Rose Gambucci who started with Madonna, designed tours for Paulina Rubio, and later shifted into personal styling with a mindset rooted in manifestation and craft—not credentials. We cover Hollywood realities (learn the language, not just the trends), client moments with Tobey Magu…
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In 2023, I published an episode about resetting your life that became one of my most popular. In the years since, multiple major podcasters and YouTubers have done their own videos on the same theme. In today’s episode, I extract the best ideas from five such recent videos to create an all-star reset strategy. I connect this to my work on technolog…
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Today's sermon is brought to you by Rev David Jones. When we pause to consider the mighty wonders of creation, alongside the reality for human beings, we can marvel at God and stir our hearts to praying for God's Spirit to awaken and bring life to all humanity. This series is designed to help us explore some of the wonders of God in creation, whils…
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Last week, it was announced that Oracle would take over operation of TikTok in the US. One of the primary reasons proposed for this deal is that it was in national interests for us to take over control of TikTok’s fabled “algorithm.” But what is this algorithm? How does it work? To what extent can it be controlled? In today’s episode, Cal looks dee…
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When we pause to consider the mighty wonders of creation, alongside the reality for human beings, we can marvel at God and stir our hearts to praying for God's Spirit to awaken and bring life to all humanity. This series is designed to help us explore some of the wonders of God in creation, whilst also drawing our hearts to be praying for human bei…
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Biohacker Troy Laing breaks down breathwork, cold plunging, and stacked recovery tech (PEMF + BrainTap + red light + hyperbaric) to boost ATP, circulation, and stress control. He explains why diet is individual, how gut health drives skin and mood, what “micro-circulation” really means, and why peptide sourcing matters (BPC-157 + TB-500, the “Wolve…
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In this episode of IN-DEPTH, Cal is joined by Dr. Brian Keating, the Chancellor’s Distinguished Professor of Physics at UCSD, and one of the most prolific popularizers of science around (you may have seen him recently chatting about cosmology with Joe Rogan and Andrew Huberman). They talk about Keating’s new book, HOW TO FOCUS LIKE A NOBEL PRIZE WI…
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We seem to be stuck in a purgatory when it comes to the worst of the social media platforms. We know they’re not great, but it’s hard to muster enough motivation to bother to leave. In today’s episode, motivated by the assassination of Charlie Kirk, Cal puts on his technology critic hat and offers a step-by-step technical explanation for why these …
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When we pause to consider the mighty wonders of creation, alongside the reality for human beings, we can marvel at God and stir our hearts to praying for God's Spirit to awaken and bring life to all humanity. This series is designed to help us explore some of the wonders of God in creation, whilst also drawing our hearts to be praying for human bei…
  continue reading
 
A recent study called into question a core assumption about the generative AI revolution: that these tools, at the very least, will make us more productive. In this episode, Cal dives deep into the study and argues that when it comes to efforts that require deep work, AI can sometimes make things worse. He then answers listener questions and then t…
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How do we treat one another? What does it look like to be the people of God in relationship to each other? This series helps us to look at the 47 One Another commands of the New Testament. Today, our Senior Minister, Steve, finishes this series off by helping us to consider the command to encourage one another from Heb 10:19-25. If you've made a de…
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IQ scores had been steadily rising since WWII. But, more recently, this phenomenon has stopped. Since 2010, we’ve actually been getting dumber. In this episode, Cal gets into the common theories for why this is true before offering his own take, which leads to some practical takeaways to help you thrive in an increasingly stupider world. He then an…
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How do we treat one another? What does it look like to be the people of God in relationship to each other? This series helps us to look at the 47 One Another commands of the New Testament. Today, our Senior Minister, Steve, continues by helping us to consider the command to care for one another from 1 Cor 12:12-26. If you've made a decision to foll…
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Serial entrepreneur Jeni Castro, founder of Coffee Dose (a.k.a. Anti-Bitch Serum) talks building a loud, lovable brand in an 88-sq-ft salon, why franchising Bronze Bunny drained her creativity, and how “Karens & trolls” accidentally became rocket fuel. We get into confidence, cussing as a calling card, surviving a viral Yelp pile-on during cancel c…
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In this episode of IN-DEPTH, Cal is joined by bestselling author and podcaster, Tim Ferriss. Tim rocketed to prominence with his 2007 book, “The Four Hour WorkWeek” which basically redefined a generation’s relationship with work, meaning, and the possibilities for building an interesting life. More recently, Tim created a card game! It’s called Coy…
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A 22-year-old made a splash recently when he published a Wall Street Journal op-ed claiming that work-life balance makes you mediocre. He went on to brag about how sleeping less than 4 hours a night and gaining 80 pounds helped him become a millionaire. In this episode, Cal wades into the furious debate this article sparked. He argues that once you…
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How do we treat one another? What does it look like to be the people of God in relationship to each other? This series helps us to look at the 47 One Another commands of the New Testament. Today, our Senior Minister, Steve, continues by helping us to consider the command to forgive one another from Eph 4:25-5:2 If you've made a decision to follow J…
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In recent years, it’s been hard not to react to the possibilities of generative AI without a mixture of euphoria or dread. But after OpenAI’s lackluster GPT-5 launch, a new, almost heretical-seeming question has emerged: what if progress on AI is stalled well short of the wild predictions we were promised? In today’s episode, Cal draws from reporti…
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How do we treat one another? What does it look like to be the people of God in relationship to each other? This series helps us to look at the 47 One Another commands of the New Testament. Today, our Senior Minister, Steve, continues by helping us to consider the command to be in harmony with one another from Rom 15:1-7. If you've made a decision t…
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In this replay of one of the more popular episodes from the Deep Questions archives, originally aired in August ,2023, Cal explores some of his early strategies for cultivating a deeper life. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo Today’s Deep Q…
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How do we treat one another? What does it look like to be the people of God in relationship to each other? This series helps us to look at the 47 One Another commands of the New Testament. Today, our Senior Minister, Steve, starts us off by helping us to consider the command to love one another from John 15:9-17. If you've made a decision to follow…
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Why do we end up entangled with tools that don’t have our best interests in mind? How can we fix this situation? In this episode, Cal dives deep into the difference between additive and extractive technologies, telling a story that weaves old technology with old versions of modern tools, testimony from recent trials to ideas from leading technology…
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We're finishing our series, 'A Church on Mission', as we explore what it means to be a church living out the calling of sharing the good news and hope of Jesus with the world. Today our Senior Minister, Steve, takes us through the principle of a church on mission is an outward looking church from Matt 28:18-20 and Acts 1:8. If you've made a decisio…
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This is the introduction to the 46-module, 53-hour series called Real Estate Investing Secrets. In this intro: There are no real secrets in life The 46 modules (53 hours) of content included in the course Nothing is difficult or hard… the only actual skill you’ll need for the real estate investing business The most common fears of real estate inves…
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When Cal recently returned home from his time spent up in New England he set up a whole new set of daily metrics to track in the fall to keep him pointed toward the deep life. And they failed. Hard. In this episode, Cal dissects why metrics matter, why they’re easy to mess up (including the mistakes he made), and how to use them correctly (includin…
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We're in series of being 'A Church on Mission' as we explore what it means to be a church, living out the calling of sharing the good news and hope of Jesus with the world. Today our Area Bishop, Bishop Bradly Billings, helps us think about what it means to be pursuing discipleship from Matt 28:18-20 and Eph 4:11-13. If you've made a decision to fo…
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Learn the secrets of financial independence for real estate investors in Newport News. This class is Module 46 of 46 in a series called Real Estate Investing Secrets. Topics covered in this double-length module include: A custom spreadsheet to model where your investment money is coming from and where you will invest it to achieve financial indepen…
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What does it take to dedicate your life to water? And how do you manage the mind while chasing massive miles in the ocean? Lexie Kelly—a former NCAA swimmer turned elite marathon open‑water swimmer and coach based in Newport Beach—joins Madison & Ashley to dive into the mental and emotional world of open-water swimming. This episode isn’t just abou…
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What does Walt Disney’s malaise in the 1940s have to do with our current struggles with our screens? In this episode, Cal uses a little-known story from Disney’s midlife to identify an effective strategy for escaping the nerve-deadening, dull state created by spending more and more of your professional and personal life on screens. He then answers …
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We're launching on new series today called 'A Church on Mission' as we explore what it means to be a church living out the calling of sharing the good news and hope of Jesus with the world. Today our Senior Minister, Steve, takes us through the principle of a church on mission is a praying church from Acts 4:23-31. If you've made a decision to foll…
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