Najlepsze podcasty z kategorii: Nicole Kalil (2024)

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Who’s Entitled Now?! with Dr. Jessica Kriegel | 237 31:03

5d ago31:03

31:03

On this episode of This Is Woman’s Work, we talk about how to build an intentional workplace culture that powers strategy and drives growth, and how to be a leader in that culture transformation. Buckle up friend, because this topic is a big and powerful one. I’ve invited Dr. Jessica Kriegel, Chief Scientist of Workplace Culture for Culture Partner…

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The Sixth Level Of Leadership with Dr. Stacy Feiner | 236 35:22

7d ago35:22

35:22

I wonder how many of us think of or unconsciously visualize gender when we think of leadership. Truly, how many of us are thinking of women when we’re asked about great leaders? Let’s face it, conventional leadership models and expectations have been and are currently based mostly on men… their attributes, their styles, and their psychology. I beli…

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All The Ways We Get In Our Own Way with Thais Gibson | 235 34:16

12d ago34:16

34:16

Friend, I’m going to ask you to consider how much airtime you’re giving the bad guys in your own mind – the critic, the judge, the naysayer, the doubter, the perfectionist, the impostor, worrier, cynic, and the procrastinator – all the voices in your head that don’t actually belong to you. They’re wreaking havoc on all of our lives, and I want all …

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Healing Mental And Emotional Wounds with Stephanie Kwong | 234 35:54

14d ago35:54

35:54

Is it really possible to change the subconscious mind? I think the answer is yes, but it seems much easier with the small things and much harder with the big things that have really hurt us. Said another way, changing something is one thing – HEALING it is another. So today, we’re going to talk about how to do just that. Stephanie Kwong is our gues…

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The 15-Minute Method To Getting It Done with Sam Bennett | 233 34:43

17d ago34:43

34:43

Easing the mental load, minimizing the to-do list, letting go of the things that don’t really matter is a constant work in progress for me – but when I’m in the throes of it all, I often think “there’s got to be a better way”. I’ve invited Sam Bennett, creativity/productivity specialist to join us to share her 15 minute method with all of us. Sam i…

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5 Steps To Forging Your Own Path with Katie Horwitch | 232 36:44

19d ago36:44

36:44

One of my favorite quotes that sits on my desk says “Do not follow where the path may lead. Go instead where there is no path and leave a trail” - Ralph Waldo Emerson So how do we do that? Here today to teach us how to forge our own path is Katie Horwitch. Katie has spent almost two decades studying the conversations we have about ourselves, and th…

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Masculine And Feminine Energetics And How To Unify Them with Dené Logan | 231 31:56

21d ago31:56

31:56

On this episode of TIWW, we’re going to talk not just about understanding masculine and feminine energetics, but unifying them. Within ourselves first, and then in our relationships. Our guest, Dené Logan is a Marriage and Family Therapist with an orientation in Depth Psychology (often referred to as ‘The Psychology of the Soul’), co-host of the po…

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Be A Likeable Badass with Alison Fragale | 230 35:19

26d ago35:19

35:19

We explore a common paradox on this episode (and I’ll be up front that this is one I’ve struggled with for most of my career) – and that is, being a likeable badass. How can we be both liked as a person and respected for our success? How do we get the recognition, negotiate for our value, and create opportunities without our peers or colleagues see…

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7 Keys To Unlock Your Dynamic Drive with Molly Fletcher | 229 31:51

28d ago31:51

31:51

We live in a world where success is often experienced or witnessed in a matter of moments, but what we don’t see are the behind the scenes choices and experiences that got them there. We aren’t learning about what our guest calls “dynamic drive” that leads to sustainable success. It’s not just about setting and achieving goals, there’s so much more…

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Finding Purpose Through Human Design with Emma Dunwoody | 228 34:36

1M ago34:36

34:36

I find tools like Human Design fascinating, and it’s always a little shocking to me how accurate they can be, and how taking the time to self-reflect, to get to know myself better, to learn more about who I am and who I’m not – always makes me better. And I want that for you too! So I’ve invited Emma Dunwoody, Human Design Expert, Master Coach, Beh…

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Self Discovery And Human Design with Karen Curry Parker | 227 31:14

1M ago31:14

31:14

We continue with the theme of building healthy relationships with ourselves, and then with others, by talking about Human Design in today’s episode. Karen Curry Parker is our guest and she holds a Ph.D. in Integrative Health, and is an international Amazon best-selling author of multiple books on personal transformation, spirituality, and Human Des…

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The Enneagram And Why It’s All The Rage with Kristi Rowles | 226 37:57

2M ago37:57

37:57

In this episode, we talk about the Enneagram, which you’ve likely heard about since it’s all the rage right now! Our guest and resident expert is Kristi Rowles, a Mental Health Therapist turned full-time Enneagram Coach. In the Enneagram world, she is known for teaching it in a way that is easy to understand, practical, fun, and driven toward compa…

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From Burnout to Burning Bright with Jessica Zweig | 225 34:37

2M ago34:37

34:37

Do you have days where everything feels heavy? The responsibilities and the burdens, the expectations and the worries, and you feel like you’re just not strong enough to carry it all. And you’re afraid you’re about to break. Me too. And here’s what I know – we’re not meant to feel that way. As our guest today will tell you, the light isn’t where yo…

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What You Should Know About Waste Management with Jessica Gonzalez | 224 30:00

2M ago30:00

30:00

This episode is all about reshaping waste management in our lives and our communities, with a focus on changing the disposable culture we live in into one where reuse is the standard. Get ready to take some notes! Multi-faceted global CEO & Entrepreneur Jessica Gonzalez, joins us. She has a long history of building and scaling international startup…

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Why We Brush Off The Idea Of Self-Care with Dr. Christine Coleman | 223 33:14

2M ago33:14

33:14

Why is it that when someone says self-care, I have to keep my eyes from rolling into the back of my head? Why does it feel like it doesn’t mean what it’s supposed to mean anymore? Is it really the answer to ALL of our problems? And does it even help to tell women who are already exhausted and already have more shit than they can handle to do more s…

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5-Steps To Making Big Decisions with Abby Davisson | 222 26:43

3M ago26:43

26:43

Decision-making is a skill we should have all learned in school, but didn’t. On this episode, we’re going to learn how to make decisions - and not little inconsequential ones, but the big life-changing and life-defining decisions - with the help of Abby Davisson. Abby has dedicated her career to helping others achieve their goals, first as a social…

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Creating A Connected Community to Grow Your Business with Kami Guildner | 221 30:34

3M ago30:34

30:34

Women supporting women is a hashtag we see all over the place, but are we really doing it well? In business, I know many women who hesitate to leverage their own communities to grow their businesses. So this episode is for the business owner that’s wondering how to do this. It’s also for the friends, and the loved ones, to learn to be and become wo…

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Etiquette We Should All Know with Heather Wiese | 220 25:45

3M ago25:45

25:45

Our topic today may sound like one that falls under the old definition of woman’s work, but we’re going to talk about the etiquette everyone should know today. Heather Wiese joins us, as an Etiquette Writer and Founder of Bell’INVITO, a woman-owned, responsible luxury brand that sells stationery and leather goods made with heart and high standards.…

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Pants On Fire (The Truth About Lying) with Lauren Handel Zander | 219 34:45

3M ago34:45

34:45

Every time you lie – or fib, stretch or bend the truth, blow smoke, tell a white lie, tell a bald faced lie, lie thru your teeth, spin a yarn, hold back, keep the peace, it doesn’t matter what you call it – every time you do it, you’re chipping away at your own confidence. On this episode of This Is Woman’s Work, we’re going to talk about the lies …

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Loneliness And The Value Of Connection with Kasley Killam | 218 30:53

3M ago30:53

30:53

This episode is about the value of connection – and I’m going to encourage every single one of us to take one measurable step away from loneliness and toward connection after listening. Kasley Killam is a leading expert in social health and the author of The Art and Science of Connection: Why Social Health is the Missing Key to Living Longer, Healt…

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The Truth About Women with Alison Armstrong | 217 47:06

4M ago47:06

47:06

THE Alison Armstrong returns to our show to continue what was a wildly popular discussion earlier in the year where we talked about men, because when we stopped recording I had more questions than I had even started with. This time around we are talking all about women, and how our needs and behaviors affect those around us. Alison Armstrong’s expl…

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Stop Saying That! (Like Right Fucking Now) | 216 23:45

4M ago23:45

23:45

On this episode of TIWW I share (ok rant) some of the things we still find ourselves saying in the year 2024. These are things we’re all hearing and probably saying – mostly out of habit or because we can’t think of what else to say – but regardless of the reason we should absolutely stop saying. Immediately. Like right fucking now. We make an agre…

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Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 35:20

4M ago35:20

35:20

A fair warning before we dive into this conversation – once you see it, you won’t be able to unsee it. Our guest is Jessica Calarco, a Sociologist and Associate Professor at the University of Wisconsin-Madison. She’s an award winning teacher, a leading expert on inequalities in family life and education, and the author of Holding it Together: How W…

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The Power Of Instinct In Business And Life with Leslie Zane | 214 30:01

4M ago30:01

30:01

When we market our business we know the outcome we want, but how many of us truly understand what our potential clients or customers want? Do we understand how they make decisions? On this episode our guest talks about the Age of Instinct and how we can and should adapt our marketing efforts in a way that actually influences people. Joining us is L…

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Why & How I’m Considering Ozempic | 213 28:09

4M ago28:09

28:09

Ozempic is a hot topic these days. So many podcasts are bringing medical experts on their shows, but on this episode of This Is Woman’s Work I share my very own internal debate about trying Ozempic. I have never taken any weight loss medication before, but I am considering it. There are many reasons why I want to, and many reasons why I don’t. You’…

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How To Feel Good Naked with Chardét Ryel | 212 33:43

4M ago33:43

33:43

Do you feel good… naked? Serious question. When you’re in the shower, getting ready, standing in front of a mirror, laying in front of, or on top of someone – do you feel good? Our guest is Chardét Ryel, a wellness entrepreneur and behavior change specialist who helps women celebrate their bodies, magnify their voices and live life boldly. After 10…

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Holler At Your Dreams with Judi Holler | 211 36:43

5M ago36:43

36:43

If you’re looking for some encouragement to chase your dreams, if it’s time for you to take that shot, or if you’re just looking for some energy to make it through your day, this is the episode for you! Judi Holler is a fire starter, an energy shifter, the ultimate hype woman, one of my favorite people to follow on IG, and she’s moving audiences wo…

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It’s Time to Give a FECK with Chaz Ebert | 210 29:58

5M ago29:58

29:58

We say kindness doesn’t cost a thing, but the reality is it must cost something or we’d be choosing it more. Today we talk about giving a FECK (forgiveness, empathy, compassion, kindness) and how we move from pithy statements to meaningful action. Here to help us do that is Chaz Ebert, CEO of Ebert Digital, the publisher of the preeminent movie rev…

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Raising Kids To Have A Healthy Body Image with Lauren Magers | 209 29:25

5M ago29:25

29:25

What we need to know about raising our children to have a HEALTHY body image – because the more women who are out there with body confidence, the better. Our guest, Lauren Magers, is a 5-foot-tall firecracker, who believes a life of happiness starts with mastery of yourself and having a system in place that guides you every day with the skills, hab…

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208 / What It Means To Be Codependent At Work with Amina AlTai 32:00

5M ago32:00

32:00

Codependency is not just happening at home. It’s happening in our professional lives, our work environments and relationships too. But I’m not so sure we’re hearing much about that, so we’re going to dive into the topic of codependency at work on this episode of This Is Woman’s Work. Amina AlTai is a holistic business and career coach, proud immigr…

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207 / How To Financially Protect Yourself In Your Romantic Relationship with Anna N’Jie-Konte 27:24

6M ago27:24

27:24

We’re talking about money! More specifically, we’re going to talk about money in our romantic relationships, because let’s face it – love is not all you need. Money is the 3rd wheel in many relationships. And it’s not really about money, it’s the habits, goals, and beliefs – because when any of those are not the same, it causes stress in that relat…

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206 / A Better Way to Define Success with Stella Grizont 31:37

6M ago31:37

31:37

Is success about how much you make? Is it about being influential? Is it about having it all? How do we, how do YOU, define success? Here to help us answer that question is Stella Grizont, the Author of The Work Happiness Method, an Executive Coach, one of the first 150 people in the world to earn a Master’s in Applied Positive Psychology (aka the …

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205 / Let’s Get Unapologetically BOLD with Vaneese Johnson (TIWW Classic) 32:21

6M ago32:21

32:21

What would it look like if you became unapologetically BOLD? What would be different? And how do we do it? We’re rereleasing one of our favorite episodes with THE Boldness Coach, Vaneese Johnson as she is a highly accomplished and renowned professional in the field of coaching and has established herself as a trusted expert in empowering women to c…

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204 / How To Let Go Of Your Ex with Dr. Cortney Warren 35:11

6M ago35:11

35:11

This topic is about 10-20 years too late for me, but this is the episode I wish I could have heard when I needed it most. And I hope it will find some of you at just the right time, or at the very least will be an episode you can forward to someone you love. Because letting go is an important lesson for all of us, I’ve invited Dr. Cortney Warren to…

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203 / Treating Your Business Like A Business To Protect It (And You) Financially 33:24

6M ago33:24

33:24

There are a lot of women out there that are in business. In fact, around 40% of all US based businesses are owned by women, and these businesses employ around 10 million workers. As it stands today, women are more likely to start a business than men are. Which makes you brave. Because running a business in any form and at any scale is hard. Each an…

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202 / Building Your Email Lists & Websites with Brittni Schroeder 32:02

6M ago32:02

32:02

I could spend HOURS every single day going down the rabbit hole of all the different resources, apps, and tools that are out there and somehow still not know what the best, right answer is. And even if I did figure it out, it would only be a matter of time before something new, shiny, or better came along. On this episode of This Is Woman’s Work we…

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201 / How To Find The Right Words When Creating Boundaries with Amy Green Smith 35:41

6M ago35:41

35:41

We’re covering a topic that falls into the category of “we’ve covered it before but it’s worth repeating”. Because I know most, if not all, women struggle with setting and communicating boundaries as it flies in the face of our people-pleasing, helpful and perfectionist tendencies. So we’re going to talk about Boundaries, again, but we’re going to …

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200 / TIWW Classic - Burnout with Cait Donovan 31:08

6M ago31:08

31:08

We’re releasing the 200th episode of This Is Woman’s Work!! That’s 200 topics, in just over 4 years, and let me tell you, it’s been a wild ride. I love this thing that I get to do. And I love that you’re doing it with me. THANK YOU… I am forever grateful! So, in celebration of 200 episodes, I’m taking a break from recording and releasing a classic …

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199 / Fear & Failure (Part 2) with Amy Green Smith 28:45

7M ago28:45

28:45

If you’re tuning in for the first time, or just because this topic was of interest to you, I want to point out that this is Part 2 of our conversation on Fear & Failure, so if you didn’t listen to part 1 just yet, I’d encourage you to go back to episode 197 from last week and start there. If you’ve already listened to Part 1, then I’m going to assu…

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198 / Repairing Damaged Relationships with Carlee Myers 29:06

7M ago29:06

29:06

Our topic is about repairing damaged relationships, but I have to start by saying that I believe that not all relationships need to be repaired. So let me rephrase – we’re going to talk about repairing the damaged relationships you deem worthy of repairing. As the founder of The Stress Less Company, and creator of Holding Space, Carlee Myers is an …

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197 / Fear & Failure (Part 1) with Amy Green Smith 36:58

7M ago36:58

36:58

FEAR and FAILURE – sounds like a party right? I promise we’ll have some fun with it, and give you actionable tools, but my biggest goal is for all of us to create a new, more productive, more empowered interpretation of fear and failure. Because we had such a great conversation last week I’ve invited Amy Green Smith, life coach, hypnotherapist, spe…

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196 / Energizing Your Team Through Radical Empathy with Erin Diehl 34:23

7M ago34:23

34:23

Empathy is hard. It requires deep courage, extreme emotional intelligence, maturity, and a commitment to learning and growing. Like most things, the best place to start is where your feet are. With your family, your friends, your colleagues, and your community. So, today, we’re going to talk about how empathy impacts you at work, with your team – y…

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195 / Finding (And Using) Your Voice with Amy Green Smith 34:01

7M ago34:01

34:01

One of the most powerful things you have, that is directly linked to your confidence, is your VOICE. And I don’t just mean what you say, though there is so much power in that. I mean what you put out into the world for other people to see, hear, feel and experience. Your words, sure, but also the sharing of your beliefs, knowledge, opinions, storie…

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194 / Key Components of Healthy Living (And It’s Not About How You Look) with Alyse Gaulin 27:55

7M ago27:55

27:55

I’ve spent most of my life worried about my health instead of being grateful for it because I didn’t “look the part” of the healthy, fit woman. So, when we do an episode about health and wellness, I want us all to focus on the being and the feeling of health, and set aside the external stereotype of what health looks like. I want us to think holist…

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193 / TIWW Classic - People Pleasing & Being Needy with Mara Glatzel 35:15

7M ago35:15

35:15

Over the last few months, we’ve focused on the topic of confidence by releasing chapters of my book, Validation Is For Parking (you can still get the confidence workbook for free by visiting https://nicolekalil.com/). Last week I read the final few pages, but we’re going to stick with that topic, because there’s not much I care more about than YOU …

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192 / How To Ask For Help with Dr. Cynthia Bentzen-Mercer 33:44

7M ago33:44

33:44

In this episode, we cover a topic that I've been historically bad at. Asking for help. How do we learn to ask for help? Well, we ask for help. So I’ve invited an expert. Dr. Cynthia Bentzen-Mercer is the co-founder of Zeal of the Heel, a business executive, human capital strategist, author, and executive coach. Cynthia, along with Kimberly Rath, wo…

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VI4P - Final Thoughts & What’s Next 12:43

7M ago12:43

12:43

Click here to get your FREE Confidence Building Workbook or visit nicolekalil.com - this workbook will be available for FREE only thru the end of February ‘24. Each Monday I’ve been bringing a chapter of Validation Is For Parking: How Women Can Beat The Confidence Con) to life. This week we cover the last few pages, the Final Thoughts, and I share …

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190 / Friends As Soulmates 49:45

8M ago49:45

49:45

I’m hijacking Valentine’s Day to celebrate our soulmates, specifically the ones that come in the form of friends. The older I get, the more I value friendship. I mean, these are the great love stories we should be talking about, right? And that’s what we’re going to do. I’ve invited three of my soulmates to join me on the show so we can talk about …

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VI4P - Seeking Confidence Externally and Building It Internally (Chapter 10) 31:48

8M ago31:48

31:48

Click here to get your FREE Confidence Building Workbook or visit nicolekalil.com Every Monday I’m bringing a chapter of Validation Is For Parking: How Women Can Beat The Confidence Con) to life! This week we cover the final chapter, Chapter 10, which is all about the confidence con of Seeking Confidence Externally (pages 26 & 27 in the workbook), …

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188 / View From The Top 22:04

8M ago22:04

22:04

I’m releasing this solo episode for two reasons – first, I have some BIG news to share with you! Second, because I think my reaction and response to this big news will be relevant for many of you. If you’re part of my community you already know some of this – because my community always gets the good stuff, the free stuff, the funny stuff, and the …

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