Najlepsze podcasty z kategorii: Nik Reese (2024)

What’s poppin?! In this episode I talk with Nichole Guerrette, a great friend and online nutrition coach.She shares her journey through fitness while being a wife, mom, business owner, and an online nutrition coach. You’ll learn how having patience and consistency helps build healthy habits and behaviors so you have a good relationship with food.Do…

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Ep. 020 Being true to yourself 3:29

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6y ago3:29

3:29

Be true to yourself!

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Ep. 019 Why Fitness isn’t all or nothing. 2:51

6y ago2:51

2:51

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Ep. 018 What is online personal training? 5:53

6y ago5:53

5:53

In this episode I give an overview of what online personal training is and how it can help you get the results you deserve.

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Ep. 017 How to get clients and open a gym w/ Coach Kev 25:46

6y ago25:46

25:46

In this episode, Coach Kev gives us his background in fitness and how he went from being a personal trainer to opening two successful gyms in New York City. His approach to fitness business is very unique and centered around the clients and their needs. If you’re looking to start a career, open a gym, or need some help getting to the next level, th…

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Ep. 016 How to beat binge eating w/ Jordan Syatt 13:25

6+ y ago13:25

13:25

In this episode, Jordan Syatt talks about food addiction, sugar cravings, and binge eating and how to overcome these struggles. With a plan in place, you can be well on your way to losing fat and feeling great! Check him out below! Syatt Fitness Inner Circle www.sfinnercircle.com Syatt Fitness Instagram www.instagram.com/Syattfitness Syatt Fitness …

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Ep. 015 Carbs are not the enemy 2:15

6+ y ago2:15

2:15

Carbs are not the enemy. I’ll tell you why!

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Ep. 014 Interview with Samantha Altieri 57:24

6+ y ago57:24

57:24

In this episode, I talk with my good friend and fellow online fitness coach Samantha Altieri. She’s going to show you how to overcome negativity in your life and have a positive relationship with fitness. You’ll learn how to find an accountability partner and bring structure to your daily routine. She gives you tips on staying motivated and discipl…

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Ep. 013 How to fix your night time binge eating 3:47

6+ y ago3:47

3:47

I give you a solution on fighting that night time eating binge

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Ep. 012 Interview with Online Business Mentor Reuben Driedger 26:46

6+ y ago26:46

26:46

Are you struggling with your online business? Have no idea where to start? Reuben will share with you how to make the transition to an online business and what you need to focus on to make it successful! Listen up and take notes, you don’t want to miss this!Follow Reuben on Instagram and shoot him message if you’d like more information!https://www.…

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Ep. 011 Should you weigh yourself everyday? 5:00

6+ y ago5:00

5:00

If this sounds like you, don’t get on the scale everyday.

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Ep. 010 No gym? No problem. 3:41

6+ y ago3:41

3:41

Don’t give yourself an excuse. I’ll tell you how to lose weight without a gym membership!

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Ep. 009 Consistency Matters 2:44

6+ y ago2:44

2:44

Why 1 workout a week is better than working out everyday.

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Ep. 008 Dieting on vacation? 2:42

6+ y ago2:42

2:42

I share with you the golden rule of how to diet on vacation.

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Ep. 007 3 Reasons you should do kettlebell swings. 2:27

6+ y ago2:27

2:27

Want to reduce your risk of injury? And have a nice looking ass? But don’t know how? Listen up and I have the answer for you!

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Ep. 006 Non scale victories. 1:45

6+ y ago1:45

1:45

I wanted to share with you 3 non scale victories that my online coaching clients had this weekend. These are huge! I want you to know that the scale is not the only measure of success.

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Ep. 005 The Shifting Mindset 4:59

6+ y ago4:59

4:59

Today I share a conversation I had earlier with a long time friend and client. You’ll learn the importance of a shifting mindset and making the most of your current position in life.

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Ep. 004 Interview with Daisy from the Inner Circle 30:20

6+ y ago30:20

30:20

In this episode I talk with my good friend and client Daisy! She shares her journey through fitness while being a wife, mom, full time business owner and finding the time to lose 35 pounds and 15% body fat. She also gets real and shares her battle with anxiety, and how mental health plays a massive role in your life. She shares her advice on how to…

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Ep. 003 Fast & Furious vs. Slow & Sustainable 3:29

6+ y ago3:29

3:29

Today I talk about a conversation I had with one of my friends and clients about fast weight loss that’s unsustainable vs. slower weight loss that is very sustainable.

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Ep. 002 Having a hard time starting a healthy lifestyle? 9:05

6+ y ago9:05

9:05

In this episode we cover simple and effective ways to start a healthy lifestyle. I’m talking things you can do, today, that require no more effort than you’re already doing! Check out this episode and get started! You can do it!

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Ep. 001 Welcome to The Nik Reese Podcast! 2:00

6+ y ago2:00

2:00

Let’s go! I’m starting my first ever podcast, have a listen and let’s take this journey through all things life together!Email: nikreesefitness@gmail.comwww.Facebook.com/nikreesefitnesswww.Instagram.com/nikreesefitnesswww.Twitter.com/nikreesefitnesswww.Snapchat.com/nikreesefitness

Podcasty warte posłuchania

Nik Reese Podcasty

Podcasty warte posłuchania

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The Joy of Fitness with Nik Reese

The Nik Reese Podcast

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Ep. 027 The 5 steps to a complete fitness transformation 30:13

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Ep. 026 How to beat nighttime snacking - mini coaching session series 8:19

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Ep. 025 You can’t mess this up. 8:34

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Ep. 024 Nutritionist Sharone Sapir 39:30

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Ep. 023 Kindness Matters 0:56

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Ep. 022 How to track and adjust calories for weight loss. 7:06

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Ep. 021 Interview with Nichole Guerrette 43:14

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Ep. 020 Being true to yourself 3:29

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Ep. 019 Why Fitness isn’t all or nothing. 2:51

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Ep. 018 What is online personal training? 5:53

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Ep. 017 How to get clients and open a gym w/ Coach Kev 25:46

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Ep. 016 How to beat binge eating w/ Jordan Syatt 13:25

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Ep. 015 Carbs are not the enemy 2:15

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Ep. 014 Interview with Samantha Altieri 57:24

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Ep. 013 How to fix your night time binge eating 3:47

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Ep. 012 Interview with Online Business Mentor Reuben Driedger 26:46

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Ep. 011 Should you weigh yourself everyday? 5:00

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Ep. 010 No gym? No problem. 3:41

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Ep. 009 Consistency Matters 2:44

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Ep. 008 Dieting on vacation? 2:42

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Ep. 007 3 Reasons you should do kettlebell swings. 2:27

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Ep. 006 Non scale victories. 1:45

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Ep. 005 The Shifting Mindset 4:59

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Ep. 004 Interview with Daisy from the Inner Circle 30:20

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Ep. 003 Fast & Furious vs. Slow & Sustainable 3:29

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Ep. 002 Having a hard time starting a healthy lifestyle? 9:05

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Ep. 001 Welcome to The Nik Reese Podcast! 2:00

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