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Disconnect. De-tech. Detach. How do I break my social media addiction? I share 3 principles and practical ways to lose the habit in order to gain a better focus in my work and time - 1) Out of Sight, Out of Mind, 2) 80-20 Rule, 3) Strolling over Scrolling. I also talk about replacing FOMO with JOMO, because what could we possibly be missing out on …
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How many of us have been a victim of microaggressions before? What exactly is a microaggression and how can we create the awareness for those amongst us who unknowingly dishes out offensive comments to their friends or colleagues? Find out as I chat and share experiences being on the receiving end with my good friend, Sindhu Achudan, about microagg…
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What’s wrong with being alone? Reading Olivia Laing’s The Lonely City sparked this conversation in my head as I speak about how we can embrace solitude, how being alone is as necessary as being in company, and how solitude can be an absolute, necessary bliss. In the end, we are all experiencing this collective feeling of human loneliness together.…
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