Najlepsze podcasty z kategorii: Pat Flynn (2023)

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Secret to Flight with Pat Flynn

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S2 #54: Belief in the Vision 8:34

19h ago8:34

8:34

Welcome back to another episode with Pat! In this episode, we draw inspiration from Jocko Willink's leadership lessons, discussing the crucial role of belief in overcoming obstacles. Whether in combat or business, the power of unwavering belief sets the foundation for success. Pat shares insights from the construction industry, highlighting the nec…

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The Pat Flynn Show

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High vs Low Reps, Direct Core Work, ABC Workout w/ Dan John 1:01:24

14d ago1:01:24

1:01:24

Pat and Dan discuss whether you should do high reps or low reps or both, the value of direct core work, and how to structure the armor building complex throughout the week. For 101 free kettlebell workouts http://www.101kettlebellworkouts.com

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Secret to Flight with Pat Flynn

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S2 #53 Our Traumas Are Only the Size We Make Them 7:45

8d ago7:45

7:45

Welcome back to another episode with Pat on the Secret to Flight Podcast.Autor: Pat Flynn

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Secret to Flight with Pat Flynn

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S2 #52: Stay Focused 10:56

15d ago10:56

10:56

Autor: Pat Flynn

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The Pat Flynn Show

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Ladder Training, Dinner to Dinner Fasting, and Weighted Vest Chores w/ Dan John 29:44

21d ago29:44

29:44

For 101 kettlebell workouts visit http://www.101kettlebellworkouts.com

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Secret to Flight with Pat Flynn

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S2 #51: The Need To Be Liked Is Insidious 7:48

22d ago7:48

7:48

Autor: Pat Flynn

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The Pat Flynn Show

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Autumn Gains: Strategies for Building Strength and Muscle in Fall 29:39

28d ago29:39

29:39

Pat and Dan discuss training with the seasons! For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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Secret to Flight with Pat Flynn

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S2 #50: Keep It Simple 7:33

29d ago7:33

7:33

Welcome back to another episode with Pat. Pat gives both personal and business recaps. He discusses the beauty of life and business simple. Things tend to get messy and unorganized when you make it complicated. He also shines light on the importance of mastermind groups. The ones that advertise themselves on social media, usually aren't the best on…

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The Pat Flynn Show

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Crawling Our Way to Peak Strength: Back to Basics with Tim Anderson 32:43

1M ago32:43

32:43

Discover the transformative power of movement as Tim reveals how reverting to fundamental patterns, such as crawling, can unlock authentic strength and enhance functional ability. In an era where fitness complexity is at its peak, Tim’s Original Strength system reminds us that simplicity is key to a resilient body. Be sure to leave your thoughts in…

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The Pat Flynn Show

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Ask Dan John Anything | Bloating, Jumping Goblet Squats, The Perfect Workout 57:19

1M ago57:19

57:19

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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Secret to Flight with Pat Flynn

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S2 #49: Don't be Afraid to Mix It Up and Challenge Yourself 9:53

1M ago9:53

9:53

Autor: Pat Flynn

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The Pat Flynn Show

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Live QnA w/ Dan John | Armor Building Workouts, Shortcuts in Fitness, The Importance of Deep Time 56:30

1M ago56:30

56:30

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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Secret to Flight with Pat Flynn

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S2 #48: Small Adjustments Make the Biggest Difference 5:55

1M ago5:55

5:55

Welcome back to another episode! On this one, Pat goes into making small tweaks both in business at Flight and his personal life. From fixing unorganized google drive folders to putting dirty socks in the laundry basket, these issues may seem small and can get put on hold if not intentionally addressed. Don't go 0 to 100, start small.. that's where…

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Secret to Flight with Pat Flynn

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S2 #47: Focus On What You Can Control 9:58

2M ago9:58

9:58

Welcome back to another episode. On this episode, Pat discusses where Flight is, strategies and suggestions on working remotely, Morning Mind and Movement, and how working out can truly change your entire life path.Autor: Pat Flynn

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The Pat Flynn Show

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Squeeze in Strength: Kettlebell Workouts for Tight Schedules w/ Dan John 58:01

2M ago58:01

58:01

Pat and Dan discuss kettlebell exercises and routines every busy person should be aware of! For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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The Pat Flynn Show

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Kettlebells vs Dumbbells: Which Should You Choose? 35:42

2M ago35:42

35:42

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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Secret to Flight with Pat Flynn

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S2 #46: Pouring Our First Foundation 5:59

2M ago5:59

5:59

Welcome back to another episode. On this episode Pat begins talking about Flight and how we are pouring our first foundation this week! Very exciting progress is being made after months of just implementing softwares and making sure we have everything set. This week at Flight was a week of Alignments. Pat discusses how we all need to start reviewin…

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The Pat Flynn Show

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Snatch Mastery: Unlocking Peak Performance with Kettlebells feat. Derek Toshner 57:25

2M ago57:25

57:25

Derek Toshner, a kettlebell snatch expert, joins Pat Flynn and Jim Madden to reveal the secrets behind his impressive kettlebell numbers. Dive deep into techniques, benefits, and tips that can skyrocket your kettlebell snatch performance. If you're looking to elevate your kettlebell game, this podcast episode is a must-listen! Snag 101 FREE dynamic…

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The Pat Flynn Show

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How to Combine Kettlebells With Original Strength 29:25

2M ago29:25

29:25

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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Secret to Flight with Pat Flynn

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S2 #45 Handling Stress 10:24

2M ago10:24

10:24

Welcome back to the Secret to Flight podcast! On this episode Pat goes deep into Flight, Real Estate, and Handling Stress. He first gives a recap of our recent Flight book club book, the 80/20 Principle. He highly recommends this book to anyone who listens here. This past week was also Clarity Day where we wrapped up Q3 and set the tone for next qu…

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Secret to Flight with Pat Flynn

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S2 #44 What Makes a Great Life? 9:14

2M ago9:14

9:14

Welcome back to Secret to Flight Podcast! Pat gives a M3 and Flight Builders update. He continues by discussing what gives you energy.. they don't have to be super crazy and thought about. It could simply be pumpkin spice lattes, or the smell of your favorite meal. Think about that this week and write down 10 things that ultimately give you energy …

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The Pat Flynn Show

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Bear Woznick on Faith, Fitness, and Manliness 39:42

3M ago39:42

39:42

Pat is joined by Bear Woznick, world champion tandem surfer and author of 12 Rules for Manliness to discuss finding purpose in life, developing manliness (virtue!), and the role fitness plays in living life to the fullest. Connect with Beat at https://www.bearschoolofmanliness.com/

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Secret to Flight with Pat Flynn

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S2 #43: Secret to Flight 13:09

3M ago13:09

13:09

Welcome back to the... Secret to Flight Podcast! We are no longer Pints with Pat, we are retiring the name and rebranding to Secret to Flight. A few words from Pat, "Other than the fact that I don't drink beer on the podcast anymore, we are in a new season of life and thought a face lift would be fitting. If anybody is curious what The Secret to Fl…

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The Pat Flynn Show

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The BEST Kettlebell Program for BEGINNERS | THE BTBKP 57:13

3M ago57:13

57:13

Pat and Dan discuss the best kettlebell program for beginners. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com like and subscribe!

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Secret to Flight with Pat Flynn

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S2 #42: Painting the Path Forward 12:59

3M ago12:59

12:59

Welcome back to another episode! Today Pat gives a rundown on Flight Builders, Personal from his trip to Alaska, and then ties it with spirituality and re-reading Becoming Supernatural by Joe Dispenza.Autor: Pat Flynn

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The Pat Flynn Show

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Easy Strength for Fat Loss w/ Dan John 31:01

3M ago31:01

31:01

Pat and Dan talk Easy Strength for Fat Loss Dan's new book at https://danjohnuniversity.com/bookstore Also, snag 101 FREE kettlebell workouts at http://www.101kettlebellworkouts.com

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The Pat Flynn Show

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Instead of Back Squat, Try This 56:46

3M ago56:46

56:46

Pat and Dan discuss back squat alternatives. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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Secret to Flight with Pat Flynn

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S2 #41: Shifting Your Perspective On Life 8:41

3M ago8:41

8:41

Welcome back to another episode of Pints with Pat. He dives deep into a certain experience that he's been pondering on for 17 years.. It's all about perspective. Years ago he thought one thing and now his perspective on the world, what we decide to do with our lives isn't just about what comes easy but where our passion lies. When we discover what …

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The Pat Flynn Show

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Instead of Bench Press, Try This! 31:05

3M ago31:05

31:05

Pat and Dan discuss two cool substitutes for the bench press. For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com

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The Pat Flynn Show

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What Our Strong ON! Certification Teaches and Why YOU Should Attend 16:53

3M ago16:53

16:53

Pat is joined by Luke Atchley, former attendee of the Strong ON! Certification, to discuss what one can expect at our certifcation event and why you should join us for the next in-person Strong ON! Certification THIS Septemeber. For details and early bird registration, visit: https://chroniclesofstrength.com/strongoncert…

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Secret to Flight with Pat Flynn

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S2 #40: Why M3? 9:41

3M ago9:41

9:41

A lot of people ask why M3? Here's a brief explanation of why we started building the community, Morning Mind and Movement.Autor: Pat Flynn

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The Pat Flynn Show

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Why Generalism Beats Specialism for Lifting and Life 34:54

3M ago34:54

34:54

Pat and Aleks make the case for general physical preparedness over hyper-specialization for both lifting and life, then tell you all about the upcoming Strong ON! Certification. You can sign up for the September Strong ON! Cert, and score the early bird discount, here: https://chroniclesofstrength.com/strongoncert…

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Secret to Flight with Pat Flynn

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S2 #39: Flight Builders Update & Alcohol Intake Challenge 13:05

4M ago13:05

13:05

Welcome back to another episode of Pints with Pat. On this episode, Pat gives a run down of Flight Builders. He explains his goals and vision for what he sees it to be one day. He talks about the set up and processes being implemented before we pour a foundation as well. There's a lot that goes into it that people are blinded to. However, with the …

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