If you have ever second-guessed your relationship... Remember, it’s totally fine. It does not make you a bad person only because you are unsure whether or not you are a good fit. This just proves that your relationship is important to you and that you want the best for the both of you. There is this thing called the “selective focus” it’s basically…

Ever feel like you and your partner are locked in a never-ending cycle of negativity? You bring up an issue, and their response feels like an attack. You get defensive and fire back, and before you know it, you’re in a battle that no one can win. But it doesn’t have to be this way. In this episode, we’ll explore how small shifts in your mindset can…

Feeling Like Roommates? Escape the Disconnect and Reignite the Spark! Is the silence deafening? Are date nights a distant memory? You're not alone! In this episode, we tackle the all-too-common issue of feeling disconnected from your partner. We'll help you identify the sneaky signs your relationship might be in a rut, and more importantly, we'll e…

Ever wonder if your partner is the one to marry? You're not alone! In this episode, we unpack the big question: "Is this person my forever?" We'll explore key signs of a strong, lasting relationship, dealbreakers to consider, and how to know if you're truly ready to tie the knot. Here's what we'll dive into: Communication corner: Can you talk openl…

Ever feel like the magic has faded in your marriage? You're not alone! In this episode, Pat gets real about something they WISH they knew earlier about keeping the spark alive with your spouse. We'll dive into practical tips like: Prioritizing quality time (remember those epic hikes?) Exploring new experiences together The power of open communicati…