Welcome to the Personal Improvement Now Podcast. Created by a California educator with over 30 years of experience, who has educated and motivated thousands, this podcast aims to equip us not just to survive but to thrive amidst uncertainty while contributing positively to our communities. In today’s fast-paced world, the need for personal improvement has never been more crucial. As we navigate through unprecedented challenges—be it global health crises, economic fluctuations, or social uphe ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Self Improvement, Personal Growth & Entrepreneurship - Improve Your Life and Grow Your Business
Rafael Eliassen
Deep and powerful self-development made simple. Gain motivation, inspiration and build the life you deserve. Rafael is a consultant and entrepreneur from the North of Norway. Since starting his business at the age of 19, he has reached over 100+ million people with his content and served over 700 clients, helping many of them build multiple 6 and 7 figure businesses. In his self-help podcast, you will learn the secrets behind thriving at the highest level in your life. Enjoy! Want 1-on-1 sup ...
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Navigating through life can be quite challenging, especially if you don’t have enough support. But when you have the right tools and knowledge, this can lead you to infinite personal growth. That’s the goal of The Self-Improvement Atlas, a podcast that provides insights into Personal Science.
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The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
David Oromith
Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
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Solve for Mom | Find Purpose, Personal Growth, Planning, Self-improvement, Family Time
Anokhi Kapasi, PhD - Life Planning Coach for Busy Moms + Personal Growth Strategist + WAHM + Homeschooling Mom
// Grow Your Individuality While Prioritizing Family Time Are you busy juggling everything for your family that you have no alone time? Have you been mom for so long that you don’t know what your own interests are? Trying to figure out how to learn, be challenged, and feel accomplished without sacrificing family time? Welcome to the Solve for Mom Podcast! Here, you will find solutions to be your best self and pursue your interests during motherhood without taking time or money away from your ...
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3400: Speak Up: How to Lose Your Fear and Find Your Voice by Molly Fletcher on Reframing the Fear of Rejection
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3400: Finding your voice can be challenging, but Molly Fletcher offers actionable techniques for overcoming fears that often hold us back from speaking up. From reframing the fear of rejection …
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Dr. Vanessa Dennen: Nurturing Identity in Educational Spaces Online | Self-Improvement Atlas #66
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Virtual environments and digital interactions are becoming increasingly central to our lives, and with that, comes a host of questions: Do online communities influence our identity? To what extent? So, this week on Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella Quek is joined by Dr. Vanessa Dennen to learn more abo…
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How to Quit Procrastinating and Build Momentum Fast
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In this episode, I share with you how to quit procrastinating and build momentum fast. Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaelelia…
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EP 11: Tired of Abandoning Your Goals? 2 Goal Setting Boosters for Moms
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Hello Ambitious Mom! Are you struggling to stick to your personal growth goals? Many moms face challenges - such as balancing work, personal, and family time - when it comes to setting and achieving their personal goals. You are important and your goals are a crucial component of self-improvement. Learn what the “goal journey” is, and 2 powerful wa…
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Episode 30: Self-Improvement Tips and Suggestions Part 10
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Episode 30: Self-Improvement Tips and Suggestions Part 10 You're also invited to visit our official Personal Improvement Now website, https://sersea.space/ , our official YouTube Channel, https://www.youtube.com/@personalimprovementnow , and our official PodBean Personal Improvement Now Podcast Page, https://personalimprovementnow.podbean.com/ .…
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3399: Plans Which Can't Fail by Tynan on Building Resilience and Personal Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3399: In this insightful article, Tynan explores the powerful concept of planning for "can't-fail" days, where setting minimal yet essential goals ensures progress even on your toughest days. B…
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3398: Most Sharks are Actually Just Dolphins or Seals AND How Do You Eat an Elephant? by Joel of 5AMJoel
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3398: Joel from 5AMJoel.com shares how facing fears - like surfing in the dark with imagined "sharks" around can mirror the anxiety of stepping into new situations, from big life changes to int…
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3397: 6 Things Happy People Never Do by Marc Chernoff of Marc And Angel on Inner Peace and Authentic Joy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3397: Marc Chernoff outlines key habits that happy people avoid, focusing on actions that foster inner peace and authentic joy. From letting go of comparison and resentment to embracing self-wo…
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3396: Dreading the Holidays? 7 Practical Ways to Get Through the Season by Dr. Allison Niebes-Davis on Compassion
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3396: Dr. Allison Niebes-Davis offers compassionate guidance for anyone struggling with the holiday season, encouraging mindfulness, reframing language, and finding supportive ways to navigate …
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3395: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3395: Jen Smith explores how to adapt Marie Kondo's decluttering philosophy to fit personal needs and modern lifestyle constraints, allowing for a more flexible, less rigid approach. By modifyi…
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3394: Declutter Your Mind + Decrease Stress in 3 Easy Steps by Cara Harvey of A Purpose Driven Mom on Focused Thinking
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3394: In this insightful piece, Cara Harvey shares simple, powerful strategies to calm the mind, reduce mental clutter, and lower stress by embracing intentional routines. Harvey’s steps encour…
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3393: For A Better Functioning Brain - Get Moving by Doctor Jenny Brockis on Mental Wellbeing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3393: Engaging in regular physical exercise is one of the most effective ways to boost brain function, thanks to increased blood flow, neurogenesis, and the release of "feel-good" chemicals lik…
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