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Arnold's Pump Club

Arnold's Pump Club

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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Steel Toe Pumps

Alexis Shaffer

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Steel Toe Pumps is a podcast, hosted by Alexis Shaffer sharing adventures and lessons learned living the Steel Toe Pumps Life. Through the storytelling, it is that hope that women can come together to hopefully form an 'Ole Girls Club.
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PUMPDABEAT

PUMPDABEAT

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PUMPDABEAT WOULD LIKE TO THANK EVERYONE FOR ALL THEIR CLICKS LISTENS AND DIPS...MUSIC OUTLETS/WRITERS, TELEVISION, RADIO AND FILM, ONLINE AND REAL-TIME FUNCTIONS, THE DANCERS, THE COMMENTATORS AND THE SPONSORS. PUMPDABEAT IS DEDICATED TO THE PRESERVATION OF THE VOGUE BEAT. SINCE OUR BIRTH IN 1998 PUMPDABEAT HAS NURTURED SOME OF BALLROOMS GREATEST MUSICAL TALENTS AND PHENOMS. WE LOOK FORWARD TO MANY MORE YEARS "SERVING" AS AN INSTITUTION. THANK YOU!! - VJtheDJ VJtheDJ https://soundcloud.com/v ...
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Pumps & Systems Podcast

Pumps & Systems Magazine

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Pumps & Systems is the voice of the international pump and rotating equipment industry. As the leading media brand for pump users worldwide since 1993, it delivers relevant industry news and powerful technical information to a total average monthly audience of 187,173* managers, engineers, operators and other maintenance professionals. Pumps & Systems is the only North American trade publication that covers pumps and related equipment in every issue. We deliver timely information and pump in ...
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Every entrepreneur by now has probably been told that having a podcast is great for business. But why is it so good? How do you actually grow your show and reach your target audience? There are a lot of questions and I'm here to answer them.I’ll be sharing tips, providing training, answering your questions down to the nitty-gritty stuff and generally supporting you to help you pump up your podcast and have fun doing it. When you do it right, your business, your personal brand and your reach ...
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PumpkinPodcast

PumpkinPodcast

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Welcome to my podcast. I will be sharing my thoughts on different aspects of life everyday day or sometimes twice in a day. Please feel free to drop in and leave a comment.
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Gather ‘round by pumpkin’s light to listen to this podcast from All Hallows Geek and Spooky Little Halloween. In each episode, Mike and Miranda introduce you to content creators, small business owners, and industry professionals dedicated to creating Halloween magic all year long.
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Pumped! The Inside Podcast by Schwalbe

Schwalbe tires & Tobias Woggon

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PUMPED! the inside podcast by Schwalbe delivers first hand insights in the daily life of our athletes and close friends of the Schwalbe brand. Every week our host Tobias Woggon provides one episode in English and one in German, featuring personal conversations with some of the biggest names in cycling. Follow us to get the in-depth view in the daily life of your favorite Mountainbike World Champions, Ironman Heroes and Cycling Traveller.
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The Pumpkin Podcast Show

Gonzo Podcasts

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Tune in every week to listen to Pumpkin from Hampton, Georgia with special guests: Mama June, Honey Boo Boo, Big Mike, and her Fiancée Josh. Pumpkin is a new Mother and there is always allot of crazy going on at her house.
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Pump / Dump

Roxane Nojac

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Chaque vendredi, Zonebourse vous propose une sélection des plus grosses variations de la semaine, à la hausse comme à la baisse. Les sociétés sélectionnées sont accessibles aux européens.
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In the Fall of 2016, Natalie and Kyle were introduced to the staff at SUR restaurant in WeHo, and their lives have never been the same. Join them weekly as they unpack the character development (or lack thereof), plot twists, Jax's latest screw ups, and straight up screaming matches in each episode of "Vanderpump Rules".
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Welcome to The FLEX YOUR FAITH PUMPcast - Buff Berean Evangeltainment! We've got the 4-1-1 on the crucial topics of these lame lukewarm Laodicean days. FYF's Muscle Ministry's Mission: Equip | Evangelize | Entertain. Get your #GODgainz pumping through those veins, by letting our podcast pump into your ears. Get jacked for Jesus and be always ready [1 Peter 3:15] to give a cogent, compassionate, CONFIDENT Christ-centered defense + answer for the hope within you, as our cast-and-crew crushes i ...
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P.U.M.P.S. Radio

P U M P S for Women Inc

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ALL WOMEN ALL P.U.M.P.S. PURPOSE, UPLIFTING, MENTORING, POSITIVITY & SISTERHOOD! Shows to only REFLECT what WOMEN NEED to GO HIGHER! featuring "Miz J in the Morning", "First Fridays" and many more shows! Support by visiting www.pumpsforwomen.org
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At The Pump

Patrick O'Hara

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An Automotive Podcast created by enthusiasts for enthusiasts. True car guys at heart - Patrick O'Hara and Brian Roberts aim to keep you up to date with the latest trends in the automotive world, car community, products and much more! Follow us on social media and YouTube where we upload video podcasts!
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show series
 
Mind Pump Fit Tip: One of the WORST ways to get fit, lean & healthy is to work out in groups. (1:54) Running clubs are the new dating apps. (12:25) How to sniff out bots. (20:09) Using psilocybin to reset your brain. (23:45) General characteristics of siblings. (29:45) The unhappiest group of people are young adults. (43:19) Developing character as…
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Mind Pump Fit Tip: One of the WORST ways to get fit, lean & healthy is to work out in groups. (1:54) Running clubs are the new dating apps. (12:25) How to sniff out bots. (20:09) Using psilocybin to reset your brain. (23:45) General characteristics of siblings. (29:45) The unhappiest group of people are young adults. (43:19) Developing character as…
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One of my favourite things to do here at Bamby Media is run consultations for aspiring podcasters. We jump into a virtual meeting together and I get giddy with excitement while they explain their idea for a show. Then we get down to business and I start asking the harder questions. Why do they want to start a podcast? Who is it for? How will their …
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When you see the title, you might think we're talking about Terminator 2. But this episode has something much different in mind. Arnold shares a story about looking back on life and how a shift in how you think about "judgment day" could make a big difference in helping you live a more fulfilling life. You'll also receive the latest updates on what…
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Viivi Jokela facilitates awakening in people who are inclined in that way. She had a spontaneous, deep awakening to true nature in 2022, followed by a strange and at times intense acclimation, which she refers to as no self realization or simply the natural state.Viivi communicates a direct approach to realization, grounded on experiential insight …
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Mind Pump Fit Tip: The WORST shoes to lift weights in. (1:40) Doug’s undercover bougie. (7:02) Dressing up with Vuori. (11:02) Date night with the Di Stefano’s. (13:39) Horseback riding with Mind Pump. (15:25) California wants to own your kids. (20:00) The misconceptions around homeschooling. (22:45) Beware of your feminine hygiene products. (25:56…
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Mind Pump Fit Tip: The WORST shoes to lift weights in. (1:40) Doug’s undercover bougie. (7:02) Dressing up with Vuori. (11:02) Date night with the Di Stefano’s. (13:39) Horseback riding with Mind Pump. (15:25) California wants to own your kids. (20:00) The misconceptions around homeschooling. (22:45) Beware of your feminine hygiene products. (25:56…
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BONUS TIME! Charli has Allison Smith on for a quick chat about social media marketing. Allison Smith is the found of Allison Olivia Social. She started tinkering in social media marketing in 2013 but it wasn't until the pandemic that she made a career out of it. She has always enjoyed social media and learning about the science behind it, how peopl…
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How Much Should You Really Workout? The misconception around how much exercise you need to do to optimize your body’s progress. (2:07) Why does exercise, if done properly, build muscle? (5:05) “The goal is to do as little as possible, to elicit the most amount of change.” (11:38) How Much Should You Really Workout and Things to Consider? #1 - How o…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: The best way to use a cold plunge! (2:28) A discussion on the assassination attempt on Donald Trump. (12:02) Birthdays at the Schafer household. (25:34) Wh…
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Midwest Frogmen! Liminal Demons! High Strangeness! Use the CHAPTER setting to Skip to about 30 minutes in if you would like to dig right into this weeks Creature Feature. Listen from top to bottom for a breakdown of horror this week and beyond, a catalogue of magical items, and more before digging into the weird world of liminal creatures that seem…
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Charli has Tiffany Vandemark on this week and the energy is contagious! Tiffany is a renowned figure known for her motivaitonal and inspiring message, particularly in the arena of personal growth and development. She a is a multifaceted powerhouse who can call herself a Personal Brand Coach, Speaker, and Author, with her most notable work being her…
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5 Reasons Why You Should Hire a Trainer Drastically improve your odds of success by hiring a trainer. (1:38) The misconception of the challenge and difficulty of getting fit and STAYING fit. (6:22) You don’t know what you DON’T know. (8:40) The resurgence of being a personal trainer. (11:08) Why don’t most people invest in a personal trainer when t…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: A subpar workout done CONSISTENTLY will outperform a perfect workout done inconsistently. (2:02) The unwritten rules of the mosh pit and channeling your an…
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Does the ‘pump’ build muscle and should you chase it? (1:42) Oxytocin with Mom’s and Dad’s. (8:49) Things the guys do better than their partners. (10:38) Culture is VERY impo…
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Charli invites Kristina McMillan on this bonus episode to talk about Crew Collaborative. Kristina is a motivational construction and engineering industry thought leader with over 20 years of experience in team leading, marketing strategy, workforce development, and operations know-how. She is a strong collaborator with a successful track record of …
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5 Biggest Challenges with Cutting & Bulking Defining cutting and bulking. (1:28) Why would someone want to do either one? (4:49) The 5 Biggest Challenges with Cutting & Bulking. #1 - “Feeling” fat or “feeling” small. (7:07) #2 – The hunger or feeling full. (15:03) #3 - The scale lies. (18:02) #4 – How you work out. (25:05) #5 - Overcorrecting (lack…
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When you’re listening to a podcast episode, do you notice the technical aspects of the edit? If you said yes, I’m going to bet you’re either a very avid podcast listener, or you’re an editor yourself. The truth of it is that most listeners don’t notice the editing on a podcast (unless it’s particularly bad). The listener doesn’t hear the original r…
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Special episode: this week, we’re welcoming back one of our most popular guests, Philip Hernandez of Haunted Attraction Network, for a preview of the 2024 haunt season! Join us for a chat about 2023 haunt season highlights, the new direction Phil sees haunters taking in 2024 and beyond, and how super early Code Oranges impact the entire industry fo…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Is ‘cozy cardio’ valuable? (2:40) Max’s first experience at Universal Studios. (13:06) Embracing the moment and being patient as a parent. (19:06) An unreg…
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Have you ever heard bones rattling while you try to sleep? Email Pumpkinhillradio@gmail.com with this or any paranormal phenomena you have experienced. A Void Gnome hiding beneath your bed as you sleep. A bag of bones shaking from across time. The announcement of our official press coverage at Nan Desk Kan this year. All that and so much more, toda…
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If you've ever made an excuse before, Arnold would like to have a word with you. In this episode, Arnold explains why building awareness about your excuses can positively affect your life. You'll also learn about new research about soreness and muscle growth and whether fiber is harmed when it's put in a blender. If you'd like to join Arnold's Pump…
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Following the failed assassination attempt against former President Trump, Arnold shares his thoughts on how we can still shape the future for the better. If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign up with this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://arnoldspump…
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Ciji Masser joins Charli this week to talk Leadership. With a robust background in both human resources and operations, Ciji Masser excels at creating synergies between departments, ensuring seamless workflows, and enhancing employee engagement. She is known for her ability to lead diverse teams through periods of change and growth, always with a f…
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The scary/disturbing decline of males’ testosterone levels. (1:09) 6 Huge TRT Mistakes #1 - No change in lifestyle. (6:02) #2 - Adding training volume. (10:40) #3 - No focus on mobility training. (13:55) #4 - Masking poor health signals. (18:42) #5 - Inconsistent dosing. (22:17) #6 - More is not better. (25:44) Related Links/Products Mentioned Get …
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