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Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
 
Calm Pills are soothing atmospheric ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds and soft piano music, these mixes will help you completely relax your mind and body.
 
Rendez-vous sur l'application Radio France pour découvrir tous les autres épisodes / 2 heures de programmation gaies et décontractées pour retrouver toutes les musiques que l'on aime, en découvrir de nouvelles, se divertir, s'amuser, apprendre, rêver aussi...
 
Prepare to drift calmly off to sleep by listening to our mix of relaxation techniques, calming nature sounds , soothing music, and dream inducing bedtime stories. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed.
 
Do you need something to listen to that will help with anxiety, worry, and sleep? Rewind, Relax, Release is was created out of need for a podcast that I could listen to fall asleep and soothe my thoughts. I also wanted meditations, visualizations, and affirmations to help with anxiety, improve my mood and create a more positive attitude and outlook. Here you will hear a soothing voice guiding you to sleep or through a variety of meditations and visualizations. You can change your perspective ...
 
Peaceful relaxation scripts for sleep, stress relief, and health. Listening to relaxation audio can help to reduce stress, and relaxation exercises can also help you get to sleep. If you are experiencing insomnia, stress, or anxiety — or if you just want to relax — this podcast can help you feel relaxed and calm. Find more relaxation downloads at https://relaxation-audio.com.
 
Can't sleep? Try the new sleep app, Slow, here: https://sleepmeditationpodcast.com You spend 1/3 of your life sleeping so do it well. Sleep is your superpower. On this podcast, you will find; Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. Feel free to commen ...
 
A Journey of Relaxation down the eastern coast of the United States of America stopping at many public beaches or parks on the Atlantic ocean.I started this journey of relaxation because I have often wondered where the sounds I listen to come from. Each time I go to a beach it sounds a little different and I want share this with everyone.Each episode will be from a time and place that are unique.
 
This Podcast will help us to see the world from a different perspective so that we gain more clarity, understanding, health, happiness, spirituality and success in our life. Many people think success, money, and sex are contradicting spirituality and religion. It is even so that Religion became a business to extract money from the faithful people. Money and sex became evil so that Religion could exploit the people. https://ask-rudy.com
 
Herzlich Willkommen! In meinem Podcast erwarten dich Themen zur Stressreduktion, einem besseren Umgang mit Stress, ganzheitlicher Gesundheit, wie du dein Leben positiver gestalten kannst sowie wunderschöne Meditationen und Übungen. Ich berichte von meinen Erfahrungen als Heilpraktikerin der Psychotherapie und Bioenergietherapeutin. Viel Freude beim Hören! Mehr Infos findest du unter www.akunkel.de
 
This podcast is about books and self-care. We will be talking about all thing’s books, life and relaxing. Sometimes it will be about books I am currently reading, my TBR lists, what's happening in mine and my friends lives at the moment and learning how to use self-care to help us stay calm and relaxed during stressful times!I hope you enjoyed today's episode. Please don't forget to subscribe and leave a review. I hope you will join me next week!You can find me on Instagram at @readingandrel ...
 
L'unico modo per affrontare la burocrazia fiscale italiana con serenità è conoscerla ed essere informati. Situazioni reali spiegate in modo semplice attraverso le quali sarà agevole trovare le risposte per la vostra personale situazione. Attraverso questo podcast cercheremo di chiarire i punti importanti e semplificare le procedure per rendervi più informati e consapevoli.
 
Welcome to Relaxing White Noise, the podcast featuring white noise and nature sounds to help you sleep, study or soothe a baby. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our white noise soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fal ...
 
Each session is different, yet similar in the sense that its all aimed at helping you to relax your body, calm & slow down your mind and drift off into a natural, healing & safe sleep. Sessions last approximately 40+ minutes each, and of course I speak softly in every one. I genuinely hope that this DAILY Relaxing sleep podcast helps you to overcome insomnia and sleep easier. Jason Newland x https://jasonnewland.com/
 
Colleen Ballinger has been sharing her life publicly to millions of people online for over a decade, while her husband Erik Stocklin lives a much more private life and barely knows how to use social media. This unlikely couple spends an hour each week discussing anything, everything and sometimes nothing at all about their unique world. Every episode is an open and honest discussion that often leads to discoveries and revelations as they (along with the rest of us) navigate these unprecedent ...
 
The Relaxed Male is a podcast that helps men find their purpose and learn to breathe. We offer solutions for when life gets tough. Whether it’s divorce or just the stress of everyday life, we can help you get back on your feet and be the man you want to be. You deserve more than what society tells us we should do as men. Be the father your children need, be the partner your spouse needs, and most importantly - be yourself! This all starts with you getting out of your own way.
 
This Relaxing podcast is aimed at helping you to calm your mind and relax your body, as well as helping with Anxiety issues. It is also helpful for reducing your stress and changing the severity of panic / anxiety attacks. I have personally dealt with extreme Stress, Anxiety and panic attacks. In fact I have lost 3 jobs due to stress in the past, so I have a good knowledge base to be working from. In these podcast recordings, I talk about my own experiences & suggest ideas that may be useful ...
 
Nature Relaxation Spark is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. Knowing how to relax is vital for ensuring your health and well-being, as well as restoring the passion and joy in your life. Stress can affect you and can lead to depression, illness, weight gain and a general sense of malcontent. Tune into some ...
 
Roleplay relajación, sonidos de la naturaleza, burbujas sonoras de música clásica y Asmr. Si te gustan las Historias Fantásticas te invito a mi Podcast Historias para ser leídas: https://www.ivoox.com/podcast-historias-para-ser-leidas_sq_f1552842_1.html Si necesitas mi voz para tu proyecto puedes contactar conmigo en: locuciones@historiasparaserleidas.com VÍAS DE CONTACTO: https://historiasparaserleidas.wordpress.com/ TWITTER: @hleidas YOUTUBE: Olga Paraíso Telegram: https://t.me/historiaspa ...
 
This show will highlight the military engagements of different wars throughout American and World History. We will summarize and analyze the importance of each battle, how they shaped the larger conflict's outcome, and how that conflict shaped, or still shapes, the world as we know it. All of this will be accomplished through a laid back approach over a nice adult beverage. Complete with comedic banter among friends, the goal is to make this particular history fun and enjoyable for scholars ...
 
Ever get stressed while RVing ??? Well this podcast focuses on Stress Management while RVing. I retired in June 2018 as a Registered Nurse. I've been a Stress Management Consultant since 2003. Trish and I had been planning on RVing for about 3 years prior to my retirement, At that time, our knowledge base about RVing was zero. For many years I had wanted to buy a pop-up camper when I retired, I took Trish to a RV show to show her my plans. Well ..... she looked at pop-ups and said she couldn ...
 
Hello, my name is Eve, and I'm here to help you relax.Maybe you're feeling anxious, or depressed, maybe you have trouble sleeping. Or maybe you'd just like to calm your mind, focus your attention, or simply take a bit of a mental break from all your worries.Maybe you've looked into ways of doing this, but were turned off by the new age approach, maybe words like "mindfulness" and "meditation" and "hypnosis" just don't sit well with you. Maybe just the thought of sitting cross-legged somewher ...
 
Experience Awakening into Being and therefore Happiness. William is a licensed psychotherapist who has experienced Bhutan, India 13 times for 3 months per time to explore awakening with awakened beings, Brazil, etc. This series explores the how of awakening and experiencing the flow of your Being, (love, peace, happiness, fulfillment and joy). Flow versus reacting from separation. Thoughts, emotions and personality flowing from and expressing Being. A practical blending of East and West. Med ...
 
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show series
 
Season 4 is here! In this episode, listen to the sound of the fast flowing East Lyn River. Recorded in Devon, UK. If you enjoyed this episode, please consider making a donation to help with the costs of running the show using this link: https://www.buymeacoffee.com/buzzkeil Atmosphonic Albums on Spotify/Apple Music: Storm: https://li.sten.to/atmosp…
 
Many years ago, I had very less money and there was a cheap flight to Turkey about $100 from Bremen/Germany… This was my first trip to Turkey; I had read some Sufi books from a British Author who traveled to Turkey… I flew to Istanbul… It blew me away… I visited the huge Moshes like the previous Cathedral Holy Wisdom… The St. Peter's Basilica of th…
 
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This episode is a gentle twist on affirmations. Sometimes affirmations can feel like too much. Unrealistic, grandiose, or just doesn't fit with where we are right now. This episode poses these ideas as a question "what if..." and allows you time to repeat the iffermation and see how it feels. Let me know what you think of this type of episode. Back…
 
On today's episode of the podcast, we flip and turn pages of an old book for over 30 minutes. Sit back, relax, and enjoy! --- Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcas…
 
A gentle rain creates a soothing ambience on a Hawaiian evening. The peaceful white noise of the rain calms the mind and blocks out distracting sounds. In the distance, a chorus of frogs sings. This rainstorm is perfect for helping you to sleep, study, concentrate or relax. Enjoy the relaxing sounds of Hawaii! Check out the 10-Hour version on YouTu…
 
The Tinder Box is a story about a soldier who meets a witch. The witch asks the soldier to do her a favour and then he can have as much money as he wants. The soldier agrees going down into a tree looking for the tinder box that she says her grandmother left behind. The soldier gets as much gold as he can carry and brings out the tinderbox for the …
 
To contact Stef Wolfe, follow relaxwithanimalfacts on Instagram, or e-mail relaxwithanimalfacts@gmail.com If you would like to learn more, the resources used in this episode are listed below: https://www.livescience.com/55207-tapir-facts.html https://www.mentalfloss.com/article/79625/14-terrific-facts-about-tapirs https://animals.sandiegozoo.org/an…
 
Season 2 Episode 65 7/13/21 We installed a 5 Star tuner. These tuners plug into your computer port on the engine under the dashboard and they set the engine settings to ones that are more economical and powerful. I looked into them and was surprised at the price. So I did some homework. I found this video of a company testing them and was very impr…
 
"Die Psychologie des Gelingens" von Gabriele Oettingen Hier kommt mal wieder eine Buchempfehlung, bzw. meine persönliche Zusammenfassung aus diesem Buch. Warum erfüllen sich manche Menschen ihre Träume und andere nicht? Was machen die einen falsch und wie kann man es richtig machen? Mit diesem Thema beschäfftigt sich die Autorin und bring interessa…
 
Progressive muscle relaxation, or PMR, is an exercise that involves gently tightening and then releasing a muscle or muscle group. Actively increasing tension and then allowing the tension to release can help muscles relax. This type of exercise is done by relaxing one muscle group at a time, and progressing through each area of the body until all …
 
durée : 01:58:20 - Relax ! du vendredi 02 juillet 2021 - par : Lionel Esparza - Au programme, l'album "Générations" du violoniste Théotime Langlois de Swarte et du claveciniste William Christie, le sommaire du mensuel Opéra Magazine avec en couverture la soprano Asmik Grigorian, une nouvelle biographie d'Olivier Messiaen par Gaëtan Puaud parue chez…
 
Support Our Sponsor! Hello Fresh: http://hellofresh.com/planetsleep14 enter code: planetsleep14 Subscribe On Apple Podcasts: https://podcasts.apple.com/us/podcast/planet-sleep-relaxing-nature-stories-sounds/id1573462096 Follow On Spotify: http://open.spotify.com/show/1epYovKoQ13esNAq9utTox?si=eAKk-o8CSFa-pueufob10w&dl_branch=1&nd=1 Follow the show …
 
In the quiet moments after everyone has gone to bed, the dishwasher hums along, creating a soothing white noise sound. Babies in particular may sleep well to this white noise as the rinse cycle is reminiscent of womb sounds. For babies, white noise creates a peaceful environment that mimics the sounds of the womb and reduces their stress. It helps …
 
Does your busy mind keep you awake? Get to sleep with this insomnia relief relaxation exercise. In this relaxation, overcome anxious thoughts that make it hard to fall asleep, and then enjoy a slow-paced visualization to help you drift off to sleep. For more sleep relaxation audio, visit https://relaxation-audio.com/sleep. Music Credit:Relaxing Pia…
 
00:00​ Krale - Memoirs of the Forgotten 03:20​ Position Music - Roya - Penitence 06:42​ Matthew L. Fisher - The Almighty 11:15​ Position Music - Tom Player - Forever Lost 14:23​ Gothic Storm Music - Chris Haigh - End Of Days 16:10​ Position Music - Time Stands Still - Dreaming Of A Pale Sun 18:20​ Trevor DeMaere - Provenance 25:12​ Onur Tarcin - in…
 
Have you ever wondered where the relaxing sounds you listen to come from. When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Thomas Point Beach on Wednesday May 26 2021 at 8:45 am. I went to record at this beach on Tuesday night and the tide was so low …
 
In the Pacific Northwest a thunderstorm is brewing. At the edge of the forest, beside a lake and beneath snow-capped mountains, the rain begins to pelt the landscape. It's a serene setting accompanied by the soothing white noise sounds of rain and thunder. Use this rainstorm recording for sleeping, finding focus or simply relaxing after a long day.…
 
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