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Natural disasters are common in rural Australia, but there is something particularly devastating about floods. They sweep through towns and communities often without warning, and leave people to pick up the pieces. And unlike bushfires, there is no way for people to take measures to deter the ferocity of a flood. On July 6th 2022, a flood swept through Broke and the Hunter Valley in NSW, Australia and disrupted over 300 community members. It had been 70 years since a flood so dangerous and o ...
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"Broken Beautiful Me - Stories of Hope, Gratitude & Resilience" is a podcast dedicated to empowering individuals and healthcare professionals facing grief and adversity. Hosted by Kelly Buckley, this podcast offers compassionate guidance and practical strategies to help you heal and transform your life through gratitude-focused recovery. Kelly was the Chief Operating Officer for an integrated network of 11 hospitals. She had professional success, a stellar career in healthcare, and a leaders ...
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Police Speak takes you on a raw, unfiltered journey into the heart of law enforcement. Each episode features gripping accounts of some of the toughest calls imaginable. But we don't stop there. Your host, Michael Simpkins, a veteran officer, will explain these intense experiences through the lens of the Predictive 6 Factors of Resilience model. You'll gain powerful insights into the psychological and emotional toll of police work and learn actionable strategies for building mental fortitude ...
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How does facing challenges shape the people we become? Often, when we see someone’s achievements or appearance on center-stage, it’s easy for us to believe that the people who have ‘made it’ have special qualities that afforded them a seamless path to the summit of success. Yet the truth reveals something else. Flourish or Fold: Stories of Resilience is a show highlighting well-known people sharing their less well-known, or even hidden, stories of resilience. Join host Dr. Taryn Marie, world ...
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When bad things happen, how do people bloom? What can we learn from those who thrive when the going gets tough? Amazing life stories of resilience, practical advice, and quirky, intelligent chat from hosts Dr Steve (clinical hypnotherapist) and Susie (writer, baker, parent, cancer patient).
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Getting Thru is a new podcast series addressing mental health among young adults — its challenges and pathways to success. https://linktr.ee/gettingthrupodcastAlthough the information covered is this podcast is weighty and deep, it is meant for informational purposes only. We are not professionals and no material contained in the show is intended to be a substitute for professional medical advice, diagnosis or treatment. If you think you may have a medical emergency, call your doctor, 911 or ...
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VIRAL LOVE is a podcast about the resiliencies of Chinatowns across the United States—particularly amidst the racial violence of the COVID-19 pandemic. While phrases like “racism is a virus” or “hate is a virus” have gained popularity over the course of the pandemic, VIRAL LOVE hopes to make room for joy by highlighting stories of community, resilience, and peace building instead. Join Xin Sheng Project co-founder Sabrina Lin as she explores Chinatowns in Oakland, Houston, Los Angeles, and N ...
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Mistakes, Missteps, and Mindsets aims to address the stigma surrounding failure in academia. Every week hosts Alex Whyte and Dr. Krystal Nunes will interview Toronto Metropolitan University community members where we will dive into stories of their professional failures and how they bounced back and navigated those setbacks.
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The Power of Pause: Managing Stress in Healthcare with Dr. Emilio Justo In this insightful episode, Dr. Emilio Justo, renowned eye surgeon, 2X best-selling author, and 2X viral TEDx speaker, shares his groundbreaking approach to managing stress in the healthcare profession. His bestselling book, The Power of Pause, delves into the concept of master…
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We'd Love to Hear From You, Send us a Text Message What happens when a routine call turns into a life-threatening ambush? Join us as we follow Sandra, a dedicated Dallas police officer, through a day filled with unexpected dangers and emotional challenges. From the unwavering support of her sister to the tense moments of strategic gunfire at a jewe…
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Voices Beyond: Exploring Spiritual Connections with Shawn Leonard In this captivating episode, we sit down with Shawn Leonard, renowned Indigenous spiritual medium, tribe leader, and host of the popular TV show Spirit Talker. With over two decades of experience connecting with the spirit world, Shawn shares his journey as a medium and how he helps …
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We'd Love to Hear From You, Send us a Text Message What happens when the protectors need protection? Join us for an emotional journey as we follow officers Jake and Shelly through a night filled with physical danger and emotional turmoil. Discover how a violent domestic dispute reignites Shelly's traumatic memories and see firsthand the unwavering …
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Body on the Brink: Recognizing the Need for a Break In this eye-opening episode, executive coach and author Donna Star joins us to share her powerful journey from corporate burnout to reclaiming her health and peace. As a former Senior Vice President who pushed herself to the point where her body could no longer digest food, Donna knows firsthand t…
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We'd Love to Hear From You, Send us a Text Message Can a single traumatic incident forever alter the life of a law enforcement officer? Join us as we unpack the harrowing experience of Sheriff's Deputy Kevin Claiborne, who finds himself amidst the chaos and grief of a devastating accident scene. Feel the raw emotions and struggle as Kevin fights to…
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Understanding Moral Injury: Insights with Dr. Jennie Byrne In this compelling episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, host Kelly Buckley sits down with Dr. Jennie Byrne, MD, PhD, bestselling author of Moral Injury, to explore the complex topic of moral injury and its impact on individuals, particularly within high-…
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We'd Love to Hear From You, Send us a Text Message What happens when an unimaginable tragedy shatters the peace of a quiet neighborhood? Join us this week on Police Speak as we uncover the harrowing realities faced by officers Sophie and Derek during a devastating domestic disturbance call. Witness the emotional and psychological toll as they arriv…
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Change Your Words, Change Your World In this enlightening episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, host Kelly Buckley welcomes Susan I. Wranik, a highly experienced speech-language pathologist and communication specialist. Together, they explore how the words we choose and the power of our voice can not only shape o…
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Choosing Gratitude: Daily Practices In this episode of Broken Beautiful Me - Stories of Hope, Gratitude, and Resilience, we are thrilled to welcome Lori Saitz, founder of Zen Rabbit, corporate consultant, and podcast host. Lori shares her profound insights on the transformative power of gratitude and how it has reshaped not only her life but also t…
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We'd Love to Hear From You, Send us a Text Message Can one day on the job reveal the true depth of a police officer's resilience? In this gripping episode of Police Speak, we shadow Officer Steve Spurlock through a harrowing day that tests his mental and emotional limits. Starting with a meticulously investigated vandalism case, Steve's empathetic …
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We'd Love to Hear From You, Send us a Text Message Ever wondered what it's really like behind the badge? Join us as we dive deep into the life of Officer Kelly Simpleton in this gripping episode of "Police Speak." Ride along with Kelly in her patrol car as she confronts the chaos of an accident scene and the inner battles wrought by past traumas an…
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We'd Love to Hear From You, Send us a Text Message How does a police officer cope with the emotional aftermath of a catastrophic accident? Join us as we accompany Officer Michael Raines through the heart-wrenching chaos of a devastating collision at 5th and Main Street. Michael's journey is a powerful testament to the emotional and psychological ch…
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"Broken Beautiful Me - Stories of Hope, Gratitude & Resilience" is a podcast dedicated to empowering individuals and healthcare professionals facing grief and adversity. Hosted by Kelly Buckley, this podcast offers compassionate guidance and practical strategies to help you heal and transform your life through gratitude-focused recovery. Kelly was …
  continue reading
 
We'd Love to Hear From You, Send us a Text Message What does it take to maintain composure when every second counts? Join us as we follow the riveting journey of Maria Hernandez, a steadfast police officer in Florida, who exemplifies resilience and unity under extreme pressure. From resolving minor traffic disputes with grace to navigating the chao…
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We'd Love to Hear From You, Send us a Text Message What happens when a law enforcement officer faces the darkest corners of human nature? Join us for a gripping journey with Deputy Sheriff Emily Harris as she navigates the aftermath of a brutal double homicide at the Jenkins family farmhouse. Feel the tension and unease as Emily inches closer to th…
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We'd Love to Hear From You, Send us a Text Message What happens when the haunting memories of a gritty city follow you to a seemingly peaceful town? In our latest episode, we unravel the gripping story of Deputy Sheriff Jake Reynolds, whose journey from the chaotic streets of Dallas to the quieter, deceptive calm of Rancho Mirage, Texas, reveals th…
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Rising from Tragedy: Life After Loss In this deeply moving episode, we have the honor of speaking with Tiran Jackson, a renowned keynote speaker and author whose life took a sudden and tragic turn. While on vacation in the Bahamas, Tiran was involved in a catastrophic accident that claimed the life of his wife and led to the loss of his leg. Faced …
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Embracing Grief, Finding Growth In this deeply moving and transformative episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, we is joined by Jason Jurado, a certified Master Practitioner of Neuro Linguistic Programming (NLP), NLP Coaching, Time Line Therapy, and a certified Master Hypnotherapist. Jason shares his unique expert…
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Whole Person Care: Mental & Physical Wellbeing In this insightful episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, we sits down with Dr. Miriam Zylberglait, also known as "Dr. Z," a bestselling author, physician specializing in internal medicine, and an advocate for holistic, comprehensive care. Dr. Z believes in the concep…
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Bound but Unbroken: Stories of Survival and Resilience In this gripping episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, we sits down with Jose Angel Pereira, the former CEO of CITGO Petroleum, to share his incredible story of survival, resilience, and the power of the human spirit. In 2017, while traveling abroad for busin…
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How To Choose Faith Over Fear In this inspiring episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, host Kelly Buckley sits down with Kelley Tyan, a bestselling author, top global podcast host, and master transformation coach specializing in faith, fitness, and mindset. Kelley’s remarkable story is one of resilience, persevera…
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Thankful Living: Embracing the Power of Gratitude for Transformation In this transformative episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, Kelly Buckley welcomes Kevin Monroe, a globally recognized gratitude consultant, keynote speaker, and leader of a worldwide gratitude movement. Kevin works with companies and corporate…
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We'd Love to Hear From You, Send us a Text Message What drives someone to risk their life night after night to protect others? Join us as we follow Officer Jack Roberts on his intense nocturnal patrol. Experience the tension firsthand as Jack responds to a domestic disturbance at 157 Maple Avenue, showcasing his meticulous attention to detail and u…
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In this episode of "Flourish or Fold," I am very excited to share my profound discussion with bestselling author and keynote speaker Davin Salvagno on themes that are near and dear to me, resilience and life purpose. This episode delves deep into the challenges people face and how these challenges can serve as invitations to discover and embrace th…
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You Are Not Depressed, You Are Unfinished In this powerful episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, host we welcomes Dr. Ardeshir Mehran, a globally recognized psychologist, bestselling author, and keynote speaker, to share his transformative insights on depression and the path to fulfillment. Dr. Mehran, author of …
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The Conscious Universe: Insights from Dr. Eben Alexander III In this enlightening episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, co-hosted by Kelly Buckley and Tara LaFon Gooch, host of the GRASP Confidence podcast, we delve into the profound experiences and insights of Dr. Eben Alexander III. Dr. Alexander, a former neur…
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We'd Love to Hear From You, Send us a Text Message What happens when a routine call turns into a nightmare scenario? Join us as we recount the harrowing experience of Officers Mark Linders and Tim Reynolds, who respond to a distress call that leads them to uncover a gruesome crime scene. Feel the tension and urgency as they enter an apartment marke…
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We'd Love to Hear From You, Send us a Text Message Have you ever wondered what it's like to walk the vibrant, bustling streets of downtown Nashville at night through the eyes of a dedicated police officer? Join us as we follow Officer Jane Tripp, whose sharp instincts and commanding presence are the backbone of the city's nocturnal safety. In this …
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We'd Love to Hear From You, Send us a Text Message Can a single officer's patrol change your perspective on community and resilience? Join us as we walk alongside Officer Sam Sampson through the streets of Willow Creek, Georgia. Experience the quiet moments of reflection as he watches children play, reminding him why he serves. But peace is fleetin…
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We'd Love to Hear From You, Send us a Text Message How far would you go to dismantle an empire built on chaos and corruption? Join us as we uncover the gripping tale of Detective Maggie Donovan and her steadfast partner Hastings, who brave the eerie silence of an abandoned farmhouse to document the remnants of a methamphetamine operation meticulous…
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We'd Love to Hear From You, Send us a Text Message Could one person’s unwavering commitment make a difference in a world filled with shadows? Join us as we walk alongside Officer Michael Donovan during his night patrols through the narrow corridors of a public housing project. We’ll explore the profound contrasts between children's innocent laughte…
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We'd Love to Hear From You, Send us a Text Message Have a story to share? Click here to tell us about it. Click here to learn more about Resilience First Aid. Episode 007: Trigger Warning The quiet town of Princeton was forever changed on a summer evening when Deputy Maria Gonzalez responded to a 911 call reporting an accidental shooting involving …
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This Week on the Podcast we have Dr. Costin Antonescu. Dr. Antonescu is a Professor in the Department of Chemistry and Biology at Toronto Metropolitan University. Aside from teaching Cell Biology, he holds the role of Undergraduate Biology Program Director, and serves as Chair for the TMU Dimensions program, an NSERC initiative to increase equity, …
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Melissa O'Toole, a well-respected Broke Village local, gives us her perspective on the floods both from her personal experience and from what is now a hub of the village, Magoony's Coffee House, which plays an important part in village life. Melissa and her husband Paul moved to Broke nearly 30 years ago with their family and had a couple of busine…
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We'd Love to Hear From You, Send us a Text Message Have you ever wondered what it takes to chase dangerous criminals and keep your sanity? Join us on an electrifying journey with Officer James Sanders as we navigate the streets of Frankton, a town that shifts from peaceful to chaotic in the blink of an eye. Feel the adrenaline rush as James engages…
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Chris Brooks, the proprietor of the iconic Wollombi Tavern during the July 2022 flood, is a resilient and community-oriented individual. In the early eighties, when Chris was in the army he discovered the tavern during regular trips to Singleton. Originally a builder from Sydney, in 2016, he and his wife decided to buy a small hobby farm and drew a…
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We'd Love to Hear From You, Send us a Text Message Episode 005: Blue Lights and the Blood Red Night The city streets glistened with rain as Officer James Wilson's patrol car wove through the night, its red and blue lights piercing the darkness. A veteran of the force, Wilson had faced more than his fair share of perilous situations over the years, …
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Bernadette lives with her husband, Max, on a property called Broke Estate on the outskirts of Broke where they have accommodation, a vineyard, and cattle. They were on other side of the road collapse that blocked of the local villages. Eventually they could get to Singleton but it was a few days before they could get into Broke. ‘It was scary becau…
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Today’s guest, is Toronto Metropolitan University alum Andrew Harris. Andrew completed his BSc with Honours in medical physics in 2016. During his undergraduate degree and following graduation, he worked in research labs at TMU in the Department of physics and chemistry, and Sunnybrook Hospital, largely assisting with computer programming. He has a…
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We'd Love to Hear From You, Send us a Text Message Episode 004: A Web of Darkness Detective Sarah Collins has been a member of the city's Sex Crimes Unit for over six years, working tirelessly on the most horrific cases involving the exploitation of children. Her work with the Internet Crimes Against Children task force has exposed her to the darke…
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We'd Love to Hear From You, Send us a Text Message Episode 003: The Inferno's Grip As Sheriff's Deputy Ryan Wilkins began his evening patrol shift, the waning sun cast an eerie orange glow over the quiet country road. A veteran of over a decade on the force, Ryan had witnessed more than his fair share of tragedy during his career. Yet his stoic dem…
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We'd Love to Hear From You, Send us a Text Message Episode 002: From Darkness to Light Officer Mark Thompson of the Oakwood Police Department responded to a disturbance call at an abandoned warehouse on the outskirts of town. As he approached the dilapidated structure, a sense of dread washed over him, warning him that he was walking into a trap. D…
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Rob Gordon gives us a powerful and detailed explanation of the effects on the human psyche of trauma from disasters and describes strategies for healing. He is warm and compassionate and his examples which all come from his experience over many years illustrate the complexity of the human response to tragic events and explain why it can take many y…
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This week on the podcast we have Dr. Stefania Impellizzeri! We discuss changing academic paths, Schrödinger's cat, and the motivation that comes with being told you "can't" do something. Dr. Impellizzeri is an Associate Professor in the Department of Chemistry and Biology at Toronto Metropolitan University. In addition to her faculty role at TMU, s…
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Mick is a man who was acknowledged by the village as being an absolute hero when it came to supporting the community. His operational role was essential and his heart was huge when it came to supporting the local people. Born in 1963 he was in the Army from 1981 to 2013. In 2016 he moved with his wife to Broke where he owns a small business. He was…
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I’m beyond excited to share this week’s Flourish or Fold episode with you! I had the absolute pleasure of sitting down with the incredible Adley Kinsman, CEO and founder of Viralish and prominent entertainer who garners over a billion social media views every month. The conversation delved deep into Adley's journey as an entrepreneur, her experienc…
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Carina and her husband Leith were severely impacted by the 2022 flood but because they live at Warkworth, away from the main flood area and cut off by flooded roads, they were not assisted by emergency services. “I was a little bit bitter that nobody had come, simply because if Leith hadn't been here, I would not have left. I would have waited for …
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I've had the privilege of speaking with some of the most inspiring individuals who have turned their adversities into strengths. In this episode of Flourish or Fold, I had the honor of sitting down with none other than renowned fitness trainer and entrepreneur, Autumn Calabrese - a name synonymous with fitness, determination, and success. My dialog…
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We'd Love to Hear From You, Send us a Text Message What happens when the uniform comes off, and the adrenaline subsides? This week on Your Thick, we peel back the layers of law enforcement reveal the raw, unfiltered experiences that shape a police officer’s career. I’m Michael Simpkin, your host with 25 years on the beat, and I invite you to uncove…
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