Najlepsze podcasty z kategorii: Root Cause (2024)

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A Holistic Approach to Pelvic Floor Health with Dr. Rebecca Quintangeli: Episode Rerun 52:26

2d ago52:26

52:26

In today's episode with Dr. Rebecca Quintangeli, you’ll hear us take a deep dive on: holistic approach to pelvic floor therapy The foot-to-core connection in pelvic floor health Recognizing symptoms of pelvic floor dysfunction The benefits of pelvic floor physical therapy for women A comprehensive approach to improving the pelvic floor function Cas…

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5 Practices & Things I Did To Lose Weight Safely And Effectively. 20:14

2d ago20:14

20:14

Welcome to today’s episode, where we are diving into a topic that resonates with so many—weigh loss, and more importantly, how to keep it off. Now, we all know weight loss can be simple, but for many, that is not the reality. Why is that? One major reason is that a lot of the strategies people try are overly complex, difficult, and just not sustain…

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104 | The Magic of Dreaming: Integrating Your Subconscious Wisdom into Intentional Living with Founder of Dream Life Connection, Andrea Morrison 56:49

5d ago56:49

56:49

“Dreams are the language of your subconscious mind.” Ok, Andrea, tell me more! In this episode I am joined by my business mentor and the founder of Dream Life Connection, Andrea Morrison, to talk about all things of the magical world of dreams. Whether you’re looking for clarity in life, business, or just curious about what your dreams are trying t…

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Ep 182- All Things HRT with Matt Cusano - Progesterone, Estrogen, Testosterone Replacement 1:00:50

21d ago1:00:50

1:00:50

Get the truth about hormone replacement therapy with yours truly and Matt Cusano, owner of Ryze HRT! We talk about benefits, pros, cons, and what needs to be addressed before. We also discuss the use for pre, peri, and menopausal women. Matt's info: https://www.instagram.com/matt_thebodytech/?hl=en Work with Ryze HRT Lacey's info: My Website & Work…

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E: 310 The Root Cause of All Your Chronic Issues 22:35

29d ago22:35

22:35

Got a question? Send Audrey a Text and she will answer in an episode. You've heard me say that many root causes lead to the expression of your wellness, and there are. The two biggest root causes are YOU, YOUR CHOICES, and INFLAMMATION. In today's episode, we are doubling down on one of the root causes that is a player in EVERY single chronic illne…

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How Ayurveda and Turmeric Boost Your Health 42:11

4d ago42:11

42:11

In today's episode of The Root Cause Medicine Podcast, we explore the wonders of Ayurvedic medicine and the powerful benefits of turmeric with Dr. Shivani Gupta. You’ll hear us discuss: The secrets of Ayurveda and Dosha How to stoke your digestive fire every day The surprising health benefits of curcumin and turmeric Ashwagandha health benefits and…

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Is Mold from Hidden Water Damage Making You Sick with Brian Karr: Episode Rerun 59:16

9d ago59:16

59:16

In this episode of The Root Cause Medicine Podcast, Brian Karr shares all about mold and mycotoxins in your home and what you can do about it. They dive into: Mold Symptoms Looking for Mold the Right Way Brian’s Practical Advice Brian is an environmental consultant who specializes in working with hypersensitive individuals to understand if mold, my…

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5 Popular Things I Didn't Do To Lose Weight And I Advice Against For Long Lasting Weight Loss 24:10

9d ago24:10

24:10

So many people get wrapped up in all kinds of weight loss gimmicks, not realizing they are actually doing more harm than good! In this podcast episode, I am sharing the 5 common practices I never use and make sure my patients avoid too so they can lose weight and keep it off for good. Curious? Hit play and get ready to shake your head as I reveal w…

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Menopause Myths vs. Facts 1:13:12

11d ago1:13:12

1:13:12

In this episode of The Root Cause Medicine Podcast, Dr. Carrie Jones and Dr. Kate Kresge are joined by Kristin Johnson and Maria Claps to discuss their co-authored book "The Great Menopause Myth" and their personal experiences with menopause. You’ll hear us dive into: What most people get wrong about menopause Age range and unexpected symptoms of p…

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103 | Falling in Love with Life: Navigating Hardships with Awareness, Perspective, and Intention 23:26

12d ago23:26

23:26

In this episode, I’m sharing a personal message that’s been a beautiful reminder in my life lately—how to fall in love with your life even when it feels hard or uncertain. We all know how easy it is to stay in alignment and enjoy life when everything is flowing great, but what about those moments when you're at rock bottom, in limbo, or feeling stu…

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Are Mold/Mycotoxins the Cause of Your Fatigue, Brain Fog, and Skin Rashes with Dr. Jill Crista: Episode Rerun 1:02:13

16d ago1:02:13

1:02:13

In this episode of The Root Cause Medicine Podcast, we discuss how mold and mycotoxins could be the reasons behind your fatigue, brain fog, hormone issues, and more. They dive into: How Do Mold and Mycotoxins Affect Our Bodies? Mold and Mycotoxins Symptoms Mold Treatment Dr. Jill Crista is a leading expert at the forefront of mold-related illness d…

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5 Foods To Eat For Weight Loss 21:54

17d ago21:54

21:54

If you always wonder what food you should eat to lose weight, fat, gain energy and strength at the same time, this episode is for you. So often we avoid eating or we eat less food thinking we will lose weight, when in fact the opposite happens, we gain weight, because our bodies are in starvation mode and will not release the pounds. Even though I …

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Discover Leading Pediatric Solutions for Happier and Healthier Kids 46:30

18d ago46:30

46:30

In this special episode of The Root Cause Medicine Podcast, we interviewed top pediatric experts to answer your questions on allergies, asthma, nutrition, natural remedies, supplements, and holistic approaches to support your child's well-being with Dr. Michelle Perro, Dr. Elana Roumell, Dr. Chris Magryta, Dr. Elisa Song, Dr. Shiela Kilbane, and Dr…

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102 | The Unseen Struggles: Addressing Burnout and Boredom in Stay-at-Home Moms | SUBMISSION 16:16

19d ago16:16

16:16

In this heartfelt episode, I respond to a brave submission from a listener who sheds light on the often overlooked burnout among stay-at-home moms because it may not fit the mold of a “career.” Together, we’ll dive into the unique challenges of being home 24/7, switching roles constantly, and navigating feelings of guilt and burnout. I'll also shar…

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The Immune-Heart Connection: How Viruses Impact Us with the Father of Functional Medicine, Dr. Jeffrey Bland : Episode Rerun 47:20

23d ago47:20

47:20

In this episode, Dr. Jeffrey Bland talks about immunometabolism, the long-term effects of COVID-19 on our immune system, chronic fatigue syndrome, your cardiovascular health, and much more. They dive into: Understanding immune rejuvenation Weak immune system and COVID-19 The chronic fatigue syndrome Post-COVID cardiac effects Dr. Bland is an intern…

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5 Foods To Eliminate For Long Lasting Weight Loss 19:21

23d ago19:21

19:21

We always want to use food as medicine because that is what we can control. In this episode, I am discussing 5 foods that I completely eliminate in order to lose weight and feeling amazing in the process. If weight loss is a strong desire for you, this content will be valuable to you. Do not forget to get your copy of my Weight loss Ebook to learn …

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Why Perimenopause Isn't the End: Fitness and Nutrition Strategies 35:33

25d ago35:33

35:33

In today's episode of The Root Cause Medicine Podcast, we explore the perimenopausal transition and its impact on women's health with Dr. Stacy Sims. You’ll hear us discuss: Understanding and managing the perimenopausal transition Exercise and nutrition in perimenopause What type of HIIT is your secret weapon for supporting hormones The benefits of…

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101 | Finding Alignment Through Instinctive Meditation: A Journey to Self-Healing 22:44

26d ago22:44

22:44

In this episode, I reflect on a powerful realization: being "obsessed with life" and how that passion led me to explore the depths of instinctive meditation. I share my personal journey—from the early days of motherhood, where meditation became my refuge, to now, as I embark on a new chapter in my certification process. Discover how meditation isn’…

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Holistic and Integrative Cancer Care with Dr. Nathan Goodyear: Episode Rerun 45:31

30d ago45:31

45:31

In this episode of The Root Cause Medicine Podcast, we’re joined by Dr. Nathan Goodyear to shares his holistic, natural, and integrative approach to addressing cancer. They dive into: The future of treating cancer Vitamin C as an option for cancer Vitamin C properties Understanding cancer recurrence Lifestyle tips to help reduce cancer risks Dr. Go…

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Weight Loss E Book The Proven Method To lose Weight And Fat Loss With Ease And Keep It Off 20:42

1M ago20:42

20:42

In this episode, I talk about how I have cracked the process to lose weight by going deeper and tackling weight gain at the cellular level. I am releasing my process in this guide to help you see how simple weight loss can be, and it is not what many people think it is...If you are not looking for quick fixes, the latest weight loss gimmick this Eb…

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What You Must Know to Fight Dementia 57:50

1M ago57:50

57:50

In this episode of The Root Cause Medicine Podcast, we dive into Alzheimer's, dementia, and brain health with Max Lugavere and Chris Newhard. You’ll hear us discuss: The inspiration behind Little Empty Boxes Myths and truths about dementia Why by 2050 150 million people will have Alzheimer's What really causes brain damage Why there’s no one-size-f…

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100 | From Survival Mode to Finding Your Energy of Alignment: Celebrating 100 Episodes with Embracing Evolution, Core Values, and a Special Giveaway! 31:32

1M ago31:32

31:32

Let’s celebrate a monumental milestone—our 100th episode! Over the past 100 weeks, we’ve journeyed together through growth, transformation, and empowerment. In this special episode, we reflect on where we started, how the show has evolved, and we revisit our core values and discuss how they’ve deepened and expanded over time. To thank you for being…

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New Ways to Understand Energy & Metabolism 39:46

1M ago39:46

39:46

In this enlightening episode of "Root Cause Medicine," we delve deep into new ways to understand energy and metabolism with two renowned experts in the field. Join our main speaker, Dr. Vaughn, a leading authority on metabolic health, as he shares groundbreaking insights and practical advice for optimizing your body's energy systems. Our special gu…

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Releasing Emotions as it Relates to Pain, Autoimmune, and More with Dr. Christian Gonzalez: Episode Rerun 54:56

1M ago54:56

54:56

In this episode of The Root Cause Medicine Podcast, Dr. Christian Gonzalez answers all your questions about Neo Emotional Release Therapy. They dive into: Understanding emotional release Connecting to your body and emotions Bodily maps of emotions Dr. Christian Gonzalez’s pieces of advice Dr. Christian Gonzalez, aka Dr. G, is the Co-Founder of The …

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3 Necessary Journeys That Are Needed To Eliminate Your Symptoms & Feel Your Best! (1) 16:02

1M ago16:02

16:02

Many desire to feel their best and increase energy, balance their hormones and lose weight but are not aware of the 3 journeys they need to embark on to achieve their goals. In this episode, I discussed the necessary pieces to healing and how to implement them in your life. Missing any one of this journey will keep people sick and stuck. Take liste…

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Why Nitric Oxide Is a Game-Changer for Women’s Sexual Health 47:41

1M ago47:41

47:41

In today's episode of The Root Cause Medicine Podcast, we discuss the importance of nitric oxide in sexual health, especially for women, with Dr. Nicole Beurkens. You’ll hear us discuss: The role of nitric oxide in women's sexual health Sleep apnea and nitric oxide How to support nitric oxide production through diet, supplementation, and exercise H…

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99 | Full Moon Magic: Steps to Release, Reflect, and Realign with Your True Self 31:55

1M ago31:55

31:55

In this episode, airing under the powerful energy of the Full Moon in Aquarius, we explore the profound connection between living in alignment with your soul and raising your vibration. Discover how this lunar phase invites you to shed limiting beliefs, break old patterns, and step into your authentic truth. I’ll share insights from the Spirit Daug…

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Ep 181- Low Testosterone in Women - Causes & Fixes 32:07

1M ago32:07

32:07

Today we dive into low testosterone in women! Symptoms, Causes, and Fixes! Want testing or have questions for you? DM us on Instagram or email us!! Lacey's info: My Website & Work with Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: www.twitter.com/laceyadunn Email for…

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The Benefits of Chiropractic Care for Children with Dr. Adrienne Castrovinci 31:37

1M ago31:37

31:37

Unlock the secrets to supporting your child’s health with insights from Dr. Dr. Adrienne Castrovinci, a chiropractic expert with over 20 years of experience. Dr. Castrovinci takes us on an enlightening journey from her early work with athletes to becoming a certified pediatric chiropractor. Discover how the Webster Technique can ensure smoother del…

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How Do you Know if you have Mold in Your Home with Michael Rubino: Episode Rerun 55:14

1M ago55:14

55:14

In this episode of The Root Cause Medicine Podcast, we discuss how mold and mycotoxins in your home could secretly be the reason behind your brain fog, hormone issues, and autoimmune diseases and what you can do about it. They dive into: How Can You Tell You Have Mold in Your House? Minimizing the Mold Impact What to Look for When Replacing the Fil…

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Medical Injustice From A Patient's Perspective! 11:41

1M ago11:41

11:41

In this episode you will hear a patient's perspective on medical injustice and her journey working with doctors. She is not alone and many of us can relate to her story. Take a listen! Do not forget to subscribe, share, rate and leave a review. Schedule a consultation with me, in-person or online. Click the links below Website: www.wellnesscornernj…

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The Hidden Benefits of Essential Oils 46:10

2M ago46:10

46:10

In today's episode of The Root Cause Medicine Podcast, we navigate the use and benefits of essential oils in medicine with Dr. Sarah LoBisco. You’ll hear us discuss: The therapeutic and healing potential of essential oils in medicine Why essential oils are a natural alternative for wellness and healing The benefits and uses of essential oils How to…

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98 | Breaking the Cycle of Mom Guilt: A 5 Minute Ritual That Will Transform Your Inner Critic to Inner Wisdom 17:03

2M ago17:03

17:03

Let’s talk about the often-unspoken experience of mom guilt. Building on last week’s discussion about frustration and overwhelm, we’ll explore the feelings of guilt that many moms face when they lose patience or struggle with the demands of motherhood. I share my own journey with mom guilt—how it used to consume me and how I’ve learned to manage it…

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E:309 Perimenopause Menopause HRT 16:55

2M ago16:55

16:55

Got a question? Send Audrey a Text and she will answer in an episode. Perimenopause, menopause, and Hormone Replacement Therapy OH MY! This is a quick and dirty episode on the ins and outs of perimenopause. When should menopausal symptoms start, when is HRT appropriate, what about the side effects? Support the show Resources Work with Audrey--> htt…

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Unpacking Type 2 Diabetes: Personalized Care and Natural Interventions with Dr. Melody Hartzler: Episode Rerun 1:12:33

2M ago1:12:33

1:12:33

In today's episode with Dr. Melody Hartzler, you’ll hear us take a deep dive on: What is type 2 diabetes, and what causes it? What is insulin resistance? Medications and lifestyle interventions for type 2 diabetes The role of gut health in type 2 diabetes Nutrients and natural remedies in the management of type 2 diabetes Dr. Hartzler has developed…

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Is Too Much Vitamin B12 Is Dangerous. The Truth & What Other Doctors Are Not Talking About! 17:23

2M ago17:23

17:23

Let's discuss the truth of vitamin B 12 elevation and what you should do about it. In this podcast I will bring a different perspective on this topic and help you understand the reasons behind this issue. What other doctors are not telling you. Do not forget to subscribe, share and comment in the section below Let's identify the Root Causes of your…

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Expert Insights to Protect Your Brain Starting Now 42:31

2M ago42:31

42:31

In today's episode of The Root Cause Medicine Podcast, we navigate the importance of brain health and preventing cognitive decline with Louisa Nicola. You’ll hear us discuss: How women in their 30s and 40s can prevent Alzheimer's Why exercise is the best preventive tool against Alzheimer's disease The surprising benefits of resistance training for …

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97 | Real Talk on Parenting: Managing Frustration and Overwhelm with Grace | SUBMISSION 28:34

2M ago28:34

28:34

In this solo episode, we have our first listener submission! So join me as I address some universal struggles of motherhood in response to what the write-in said. I don’t want to speak for you when I say universal struggles but have you ever felt frustrated or overwhelmed in motherhood? I know my hand is up!! Let’s jump into some practical strategi…

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Revitalizing Thyroid Health: Innovative Iodine Solutions with Sylvia Nagy 55:14

2M ago55:14

55:14

What if there was a simple solution to regain your energy and shed those extra pounds? Today, we bring you an enlightening conversation with Sylvia Nagy, a Hungarian health enthusiast passionate about thyroid health and innovative iodine solutions. Sylvia shares her personal journey to optimal health, revealing how her background and collaboration …

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Melatonin: The Multifaceted Miracle Hormone with Dr. Deanna Minich: Episode Rerun 55:22

2M ago55:22

55:22

In this episode of The Root Cause Medicine Podcast, Dr. Deanna Minich joins Dr. Carrie Jones to discuss all about melatonin. They dive into: The functions and benefits of melatonin; The importance of darkness in melatonin production; Melatonin's role as an antioxidant; The potential use of melatonin in immune health and brain detoxification; Melato…

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Are Probiotic Necessary_ Could They Making Your Digestive Issues Worse_ 26:46

2M ago26:46

26:46

We all know that probiotics have been promoted like candy and there are multiple different kinds and types of probiotics, some need to be refrigerating and others do not. Some believe taking a probiotic might be the solution they have been waiting for, to find out it isn't the case most of the time. With the overwhelming information it can be confu…

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Nurture Healthy Kids: An Integrative Approach From Gut to Brain 1:05:28

2M ago1:05:28

1:05:28

In today's episode of The Root Cause Medicine Podcast, we explore various topics related to immune resilience and reducing sickness in children with Dr. Chris Magryta. You’ll hear us discuss: Why kids are getting sick so often How to boost immune resilience in children The superfoods your child needs Tips for limiting screen time and improving slee…

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96 | Understanding and Healing Generational Trauma: A Memoir of Harm and Healing with Author Tracey Yokas 55:48

2M ago55:48

55:48

We welcome the inspiring Tracey Yokas to the show. Tracey, a mom, wife, artist, and author, shares her journey through her memoir, Bloodlines: A Memoir of Harm and Healing. This powerful narrative details her teenage daughter’s mental health crisis and their path to recovery, while also uncovering Tracey's own childhood trauma and the essential hea…

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Revolutionizing Autoimmune Care Through Diet and Lifestyle with Dr. Terry Wahls: Episode Rerun 54:25

2M ago54:25

54:25

In today's episode with Dr. Terry Wahls, you’ll hear us take a deep dive on: The Wahls Protocol Transforming MS Nutrients that help your mitochondria function Early indicators of chronic illnesse Dr. Terry Wahls is a Clinical Professor of Medicine at the University of Iowa Carver College of Medicine and the visionary behind The Wahls Foundation. De…

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Why I Avoid Peanuts & Nut Butters Like A Plaque ...Mold & Cancer Producing Food. You Should Too! 24:32

2M ago24:32

24:32

I hear so often how people are experiencing mysterious illness despite normal lab tests and they are left without answers leading to confusion and frustration. In this episode, I am discussing how this popular food is causing major health issues. If you want to watch the video version format of this episode, click on the link: https://youtu.be/ExyY…

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Expert Longevity Secrets to Keep Your Body Healthy 53:23

2M ago53:23

53:23

In today's episode of The Root Cause Medicine Podcast, we dive into the world of longevity, healthspan, and maintaining vitality as we age with Dr. Eve Henry. You’ll hear us discuss: Personalized medicine for increasing longevity The science of aging How to stay healthy in every decade of your life How to optimize and maintain healthspan Maintainin…

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Oxygen, the Breath of Life, and the Power of Breath Work 50:46

2M ago50:46

50:46

Join us as Dr.Vaughn and Dr.Sachin Patel uncover the science behind oxygen's essential functions, the latest research on breath work techniques, inspiring stories, and the life-changing benefits of mindful breathing. Whether you're a seasoned practitioner or new to the world of breath work, this podcast offers valuable insights, practical tips, and…

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95 | The Healing Power of Movement: Transforming Emotions and Energy Through Intentional Exercise 23:34

2M ago23:34

23:34

If you were a part of Naturally Empowered Living when it was born into the world, or a part of my life before I even started NEL, you know exercise has always held a very pivotal place in my life. And this episode just scratches the surface of my personal stories of how exercise and I go way back together - overcoming eating disorders, break ups, c…

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