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Ros Jones' Bold Business Podcast

Ros Jones

1d ago1d ago

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Welcome to Ros Jones' Bold Business Podcast. Ros Jones is a Business Coach and Author from Yorkshire, UK, here to help you gain confidence and take control of your business to have the life and wealth you want. Business coach, self-development specialist, speaker and published author Ros Jones is on a mission to help you bring work and life into balance. Showing how you can grow profit without the cost of everything else. Sharing her years of experience helping SMEs, blue-chip companies and ...

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Episode 67: Katherine Bray on turning her passion into the business of helping people develop and grow through a holistic approach to fitness 19:36

1d ago19:36

19:36

Listen in to how Katherine has grown her personal fitness business step by step, from training clients in their own homes to owning a gym and now launching her own app that will allow even more people to grow in confidence using her methods. We all know what we need to do, but it's only with applied application and developing habits of self-discipl…

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Episode 66: Nicole Brulé-Walker on why getting to the roots of our emotional wellbeing is critical to our physical health 18:19

16d ago18:19

18:19

With 79% of the UK population experiencing stress in the workplace, it's time to dig down to the root causes of our symptoms, acknowledge how disconnected we've become with who we really are and, above all, always make time for ourselves. Instagram @sequoiawellbeing Website https://sequoiawellbeing.com/…

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Episode 65: Claire Kenny on her quest to find out what makes her happy 21:12

28d ago21:12

21:12

When a relationship ends, and you're dished up one thing after another in a pretty grim cake, it's time to draw a line and do the work to find out what really brings you joy. It turns out the secret to happiness is being grateful.Autor: Ros Jones

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Episode 64: Heather Booker on how enforced change can open new doors 19:37

2M ago19:37

19:37

Getting comfortable prevents us from expanding but when we make shifts and changes, we allow others to do the same. Heather Booker joins me in conversation on how enforced change can put you in places you never would have imagined before.Autor: Ros Jones

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Episode 63: Lisa Bell of Soundproofbox putting the spotlight on domestic abuse 17:16

2M ago17:16

17:16

Why domestic abuse is relevant to absolutely everyone and we all have a responsibility to call it out in our community. Ros Jones sits down with Lisa Bell of SoundproofboxAutor: Ros Jones

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Episode 62: Satara Achille on the healing journey to break the pattern of domestic abuse 17:20

3M ago17:20

17:20

Why are we so scared to speak about our experiences of domestic abuse? We need to help educate others rather than letting the silence perpetuate the issue.Autor: Ros Jones

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Episode 61: Jen Blacow-Hughes on finding strength from family and faith 18:22

3M ago18:22

18:22

If you do the right things and follow where you're being guided, things will be OKAutor: Ros Jones

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Episode 60: Öz Deniz Varol on standing up for what you believe 18:49

4M ago18:49

18:49

If you refuse to look inwards, it's impossible to change.Autor: Ros Jones

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Episode 59: Lisa Wight on her life as a digital nomad 26:26

4M ago26:26

26:26

How drug addiction and a failed business turned into helping others get a "F*** Yes!" LifeAutor: Ros Jones

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Episode 57: with Caroline Wilson on getting there - in a vibrant way 27:25

2y ago27:25

27:25

How a milkshake in Easingwold led to the importance of setting boundariesAutor: Ros Jones

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Episode 56: with Cherie Federico on ignoring naysayers 24:46

3y ago24:46

24:46

Taking bold steps to launch a global magazine and a BAFTA film festival from a Northern city famous for Vikings and chocolate.

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Episode 55: with Emma Knight-Strong who always wanted to be the next David Attenborough 22:43

3y ago22:43

22:43

How can we make our businesses work better in the long term with sustainability at the core, and having the life style we want?

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Episode 54: with Vicky Clapham from Super Mum to self-employed and loving it 23:27

3y ago23:27

23:27

Business can be lonely and having a support network to call on is essentialAutor: Ros Jones

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Episode 53: with Deborah Ogden on personal brand and identity 27:50

3y ago27:50

27:50

It's all about who you are and how you show upAutor: Ros Jones

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Episode 52: with Liz Green on real people with real stories 22:28

3y ago22:28

22:28

Liz shares great tips and stories on how to be a great broadcaster.

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Episode 51: Clare Watson on looking for a better way in business 22:35

3y ago22:35

22:35

Everyday you'll learn something newAutor: Ros Jones

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Episode 50: Janette Town on Just having fun, that's what it's all about 27:53

3+ y ago27:53

27:53

Embracing and embedding The 5 Principles of Business Wellbeing.Autor: Ros Jones

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Episode 49: Mel Jordan on her passion for ongoing learning 28:10

3+ y ago28:10

28:10

It's all about values. "Who cares wins!"Autor: Ros Jones

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Episode 48: Diane Benn on the power of visualisation for a better life 29:09

3+ y ago29:09

29:09

We need to communicate in creative ways in order to stand outAutor: Ros Jones

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Episode 47: Ella Mesma on designing your own world 22:00

3+ y ago22:00

22:00

The lemonade we've made from Lockdown is revealing how important wellbeing is for the workplace.Autor: Ros Jones

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Marianne Smith on leaving a Lockdown legacy 26:27

3+ y ago26:27

26:27

To give back is amazing: the secret to living is giving.Autor: Ros Jones

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Episode 45: Susannah Hammond on self-belief is key to success 27:08

4y ago27:08

27:08

Stretch your capacity until you enjoy it, it becomes normal and is fun.Autor: Ros Jones

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Episode 44: Nat McMillan on making a difference in female leadership 28:11

4y ago28:11

28:11

Dressed for work and stepping into your power with a win-win mindset.Autor: Ros Jones

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Episode 43: Barbara Nixon on the need for freedom 22:17

4y ago22:17

22:17

We put limits on ourselves that block our successAutor: Ros Jones

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Episode 42: Hayley Cooke on getting here by accident. 24:34

4y ago24:34

24:34

Don't put stuff off; accountability is key!Autor: Ros Jones

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Episode 41: Cathie Heart, helping people live on their terms 28:29

4y ago28:29

28:29

Being self-employed is such an adventure. Rise to the challenge!Autor: Ros Jones

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Episode 40: Angie Doig-Thorne on self-care as a necessity, not a luxury 29:45

4y ago29:45

29:45

Live life one day at a time, today. It's always about choices.Autor: Ros Jones

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Episode 39: Clare Cutler Casey on how to live deliberately 25:18

4y ago25:18

25:18

Why it's important to ask yourself what choices you can make now to help you progress.Autor: Ros Jones

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Episode 38: Gill Laidler on good news stories that make a difference 28:46

4y ago28:46

28:46

It's fun looking for opportunities to promote local businessesAutor: Ros Jones

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Episode 37: Kylie-Ann Gatecliffe on how her long awaited daughter inspired her not to be a cog in someone else's wheel 22:05

4+ y ago22:05

22:05

Building relationships and taking care of customers makes all the difference.Autor: Ros Jones

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Episode 36: Tammy Banks on being the change you want to see 22:36

4+ y ago22:36

22:36

Turning passion into a business to interrupt the generational cycle of abuseAutor: Ros Jones

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Episode 35: Michelle Mook on how strong values and authenticity make a difference 23:59

5y ago23:59

23:59

The importance of aligning personal and business values to change lives and create a great place to work.Autor: Ros Jones

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Episode 34 with Julie Gunnell: "I have the perfect job. I feel like Julie's coming home" 32:01

5y ago32:01

32:01

On getting York accredited to White Ribbon status and other things to be grateful about.Autor: Ros Jones

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Episode 33: An Extraordinary Story of an 'Ordinary' Woman, with Julie Dodsworth 24:42

5y ago24:42

24:42

How hard work and determination pay off when you believe in what you have to giveAutor: Ros Jones

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Episode 32: A gentle hug for the soul with Lindsay Banks 25:18

5y ago25:18

25:18

Believe in yourself and trust your intuition - making magic happen in this real-life spiritual businessAutor: Ros Jones

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Episode 31: Finding our pathway in a roundabout way, with Susie Mortonson 24:21

5y ago24:21

24:21

Starting your own business? "Take as much professional advice as you can to set off on a stable footing."Autor: Ros Jones

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Episode 30: Learn from our lessons and you'll be stronger, with Toni Eastwood 30:11

5y ago30:11

30:11

Hold that vision out there - and be prepared to be flexible (and resilient) on your pathway.Autor: Ros Jones

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Episode 29: "I would never have employed me. But I was offered a job that changed my life!", Anne Stamp 23:59

5y ago23:59

23:59

The ability to express E-motion (energy in motion) - humility, love and wonder - are at the heart of this conversation.Autor: Ros Jones

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Episode 28: Business growth skills are the same, regardless of your product or service, with Natalie Foster 25:03

5y ago25:03

25:03

Autor: Ros Jones

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Episode 27: Breathing in the moment and how every difficulty builds you, with Valèrie Lazenby of Lazenby's on York Place, Scarborough 27:11

5y ago27:11

27:11

See adversity as fuel for your car - it makes you go further than you would have done.Autor: Ros Jones

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Episode 26: If you really want something, you can do it, with Heather Booker 25:16

5y ago25:16

25:16

Trying to fit in and do what's expected of you can make you ill - and what to do about it!Autor: Ros Jones

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Episode 25: On turning what's considered a problem into something beautiful, with Susie Hart MBE 27:38

5y ago27:38

27:38

Building a meaningful business by using skills to serve others rather than just serving self.Autor: Ros Jones

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Episode 24: Be the change you want in the world, with Sally Bendtson 24:09

5y ago24:09

24:09

Understand the value of your staff and the impact on your business of treating them the right way.Autor: Ros Jones

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Episode 23: Loving your job keeps you motivated, with Sam Gunnell and Nicki Mitchell 28:09

5+ y ago28:09

28:09

How the new focus on wellbeing is crucial in managing stressAutor: Ros Jones

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Episode 22: Be assertive but do it politely, with Johanne Spittle 25:11

5+ y ago25:11

25:11

Autor: Ros Jones

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Episode 21: A supportive culture in the workplace makes a huge difference, with Emma Hopkins-Jones 26:12

5+ y ago26:12

26:12

Autor: Ros Jones

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Episode 20: The right environment can turn everything around, with Louise Fellows 21:23

5+ y ago21:23

21:23

Autor: Ros Jones

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Episode 19: The best thing about business is the freedom to pick and choose what I do, with Caitlin Hazell 23:34

5+ y ago23:34

23:34

Autor: Ros Jones

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Episode 18: "The best money I ever spent was on business coaching", Sarah Johnston, Homes4Harrogate 24:06

5+ y ago24:06

24:06

Autor: Ros Jones

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Episode 17: Just say yes with Shelley Whittaker 25:14

5+ y ago25:14

25:14

Autor: Ros Jones

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