Coach Ian from The Run Academy is dishing out weekly running tips, and will inspire you to transform your body and your mind. Join Ian and guests and get motivated and equipped to run like a BOSS!
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When Martin started running at the age of 47, he never imagined where the sport could take him. Fast forward 15 years, Martin now is a Multi Guiness Record Holder, International Speaker and Human Rights Advocate who has raised over 1.3 Million Dollars for "Right To Play". In this episode, we talk about Martins new Book/Film THE SECRET MARATHON as w…
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For most people, running a Half Marathon is viewed as impossible. So how about running 100 Half Marathons!? In their early 30's Craig & Bobbi knew that they needed to get more focused on their fitness, so with some Christmas money they had received, they bought a treadmill to help them get active. Within 6 months they both ran their first half mara…
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Just a few years ago, Kevin stepped on the scale and weighed in at 270 pounds. Determined to make a significant change in his life he turned to the treadmill and has since gone on to run Ultra Marathons, OCR's and is now set on getting to the Boston Marathon. If you're looking to get fired up and motivated by someone that is the poster child for tr…
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Want to get inside the mind of a Guinness Record Holding Ultramarathoner? Dave Proctor and I sit down and talk about how he went from high school track to setting world records. His mental approach to training will inspire and motivate you, even if you're a rookie. Dave shares a ton of wisdom plus we talk about his attempt at setting the speed reco…
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For the first episode, I wanted to share my own personal journey into running. I've been transformed by the sport, but man was I dumb when I started!
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