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On-the-Go Guided Meditations for Healing
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In this podcast series, Himalayan yogi, master spiritual teacher, Anand Mehrotra will be sharing Himalayan Wisdom on developing the self through different stages. A journey into the awakening states of consciousness. Podcasts originating from Satsangs, wisdom talks, and live streams, recorded in Rishikesh India, at the sacred foothills of the Shivalik Himalayan mountains.
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Gita Insights - Enliven the Shishya Nature Within
18:17
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18:17
In this episode of the Gita Insights, Anand Ji explores another rich pearl of wisdom from the Bhagavad Gita. We say we only honour worthy inquiry; we should only teach or share insights when asked. In the Gita we have Arjuna declaring to Krishna, “I am your shishya.” A shishya is a student with a very deep inner commitment. This is the highest kind…
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Gita Insights - Arjuna or Dhritarashatra
17:11
17:11
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17:11
In this first episode of the Gita Insights series, Anand reminds us that we are listeners and students of the wisdom that Krishna shares in the Bhagavad Gita. The same wisdom is being offered to those who are listening and yet it has different effects on them, because every listener listens from his or her own consciousness state. Arjuna fully awak…
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Contemplation Meditation Sessions - Inner Peace
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43:24
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43:24
Take a journey into your own inner dimension to peace. Become the seer of your own consciousness with Anand Ji in this guided meditation. This episode continues with the Contemplation Meditation Sessions. Allow yourself to let go and dissolve into the ocean of peace, as we remind ourselves that all dissolves and only the seer remains, for here lies…
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Contemplation Meditation Sessions - The Infinite Possibility
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36:01
Join Anand Ji in this transformative meditation of expansion for the self. Go within and realise the choice of who you are is your’s as the creator of your own reality. Let go of the fixed narrative that is the ego and open yourself to the supreme possibility that all possibilites exist within the Self. Ignorance and misunderstanding of reality kee…
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Contemplation Meditation Sessions - Luminous Self
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38:17
This episode continues our current series of Contemplative Meditation Sessions. In this meditation taken from a Sattva Connect livestream, Anand Ji invites us to pause and surrender into the experience of the Luminous Self, to stay innocent with our thinking, allowing all thoughts to pass. He guides us into complete clarity, building a luminous aur…
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Contemplation Meditation Sessions - Expand Your Boundaries Locate Unity
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35:28
This episode launches our new series, Contemplation Meditation Sessions. We begin with a livestream aired on Sattva Connect 26th of November 2023. On the surface of life, there is seeming separation, boundaries, but when you go deeper you realise the underlying unity that is our reality. And when you perceive this unity, you experience immense kind…
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The Inquiry Sessions - The Individual in Community with Bajrang
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33:25
Moving on with The Inquiry Sessions, this episode sees Bajrang, Sattva Master Teacher, Jyoti and founder of Sattva California, joining the sessions to pose the question on one of the fundamental aspects of living in community. How do we cultivate it? The discussion opens up with the knowledge that community is a concept and moves into the realisati…
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The Inquiry Sessions - Addiction and Recovery with Tommy Rosen Part 2
31:59
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31:59
In this episode we continue with the Part 2 of the discussion on addiction and recovery with Tommy Rosen, Founder of Recovery 2.0 and the podcast “In The Circle.” In The first part brings up the discussion on power, empowerment and its role in addiction, how the Yog-Vedantic knowledge has keys to open our connection to authentic power by accessing …
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The Inquiry Sessions - Addiction and Recovery with Tommy Rosen Part 1
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In this episode, Tommy Rosen of Recovery 2.0 and the “In The Circle”podcast joins Anand to discuss the poignant topic of addiction and recovery through the Yog-Vedantic approach. Here in part 1, Tommy’s questioning begins with the origins and structure of modern-day recovery and the current lens in which it operates. Their discussion then moves to …
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The Inquiry Sessions - Sacred Pilgrimage with Simon Keenan
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Join us as we continue with The Inquiry Sessions. In this episode, Sattva Master Teacher Simon Keenan converses with Anand, exploring the art of sacred pilgrimage. Simon has lived on the famous pilgrimage path, the Camino de Santiago, serving for 10 years. There he has accompanied and shared the Sattva teachings with pilgrims on their journeys. Ana…
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The Inquiry Sessions - Unravelling Traditions and Teachings with Guest Geoff Rupp
1:38:15
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Welcome to the first in this series of interviews with Sattva Master Teachers. Over these next episodes, Anand Ji is joined by Sattva Master Teachers in their inquiry to expand the field of knowledge in their respective fields of interest. Taking us into new depths of understanding for an integrated approach to evolution while exploring the Yog-Ved…
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Description: We journey through this 4th and final Mahavakya in this series. Anand takes us into this declaration of wisdom moving from the 3rd as the experience of Aham Brahmasmi to the practice of living this teaching of here and now as “I am Brahman”. We are invited to practice in this Mahavakya, to see the unity in all directions, finding that …
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Moving forward with the 3rd instalment of the Mahavakya series, this episode embraces the experiential expression of Aham Brahmasmi. Anand takes us on a deep journey to understand this key expression of the Mahavakyas. He expands on the evolution of self from a concept to a visceral experience that resonates in unity from within. The student gains …
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In this episode continuing the 4-part mini-series of the Mahavakyas, Anand explores the jewel that comes from the Chandogya Upanishad, Tat Tvam Asi - Thou art that. This piece of wisdom dives into the fundamental questions we ask ourselves, who am I and why. In our search for self-realisation, this simple but potent declaration leads the seeker int…
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In this new 4-part mini-series, Anand takes us into the contemplative medicine that is the four Mahavakyas. These great declarations coming from the Upanishads are as relevant today as they were hundreds of years ago. In each episode he will explore each Mahavakya in greater depth, bringing profound insight into the nature of Self and reality, enli…
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In this Episode we journey back to Sattva Summit 2019, to experience the ever-present moment. Often we find ourselves wondering what is the future, but are in confusion as we are asked to be present in the now. Here in this satsang Anand explores and expands, bringing a true understanding to the here and now, encouraging us to expand our awareness …
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This Episode taken from a Sattva Connect live stream, Anand takes us into deeper understanding for cultivating a better mind. When the mind is being informed by Atman (the soul), the quality of the mind is that of pristine clarity, peacefulness, connected to source intelligence. Otherwise, you’ll experience a distracted mind, dominated by negative …
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"What you experience right now, it is totally contingent on your own deserving power, your whole life is an extension of that" The understanding of this great law of nature can alter completely your life. So take a moment to dive into this new episode from a state of deep presence, stable mind and an open heart. As we explored in previous episodes,…
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State Practice and Experience of Yoga
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This episode is a gem for practitioners on the path of evolution. To understand that the state of Yog is not at the end of the arrow, the state of yoga is now. Do not use your practice as another waiting room to get the state. Become mature practitioners instead of just chasers. Mature practitioners know that you can only arrive to the state now an…
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Cosmic consciousness. The field from where all forms of consciousness emerge. Take a moment to dive deeper into your understanding of the fundamental base of existence. The meaning of life is to evolve and evolution at the core base is to gain greater cosmic consciousness, the finite value of consciousness gaining the value of its own capacity. Emb…
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Cultivate Your Intuition: A Guided Meditation
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Our powers for inner intuition for healing remain dormant until we flip the switch. So let's spend a few minutes checking in with our bodies to realize our own healing abilities. This is especially helpful during times of illness and chapters of life where we feel at a crossroads. Self reliance is key to our evolution...and you have the power in yo…
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