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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
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Time Sensitive

The Slowdown

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Candid, revealing long-form conversations with leading minds about their life and work through the lens of time. Host Spencer Bailey interviews each guest about how they think about time broadly and how specific moments in time have shaped who they are today. Explore more at timesensitive.fm
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Don't be so sensitive

Joey Francisco and Max Power

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The purpose of this cast is to talk about things people are too sensitive to talk about, but they shouldn't be. No topic is off limits; race, religion, politics. We can all, be people, we can all, be civil, so don't be so sensitive.
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The Highly Sensitive Humans Podcast offers insight into the world of the Highly Sensitive Person, and helps those who identify with the traits of high sensitivity to feel more empowered and resilient without denying their authentic gifts.
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Welcome to the Highly Sensitive & Strong Podcast - dedicated to helping you understand and heal your anxiety, stress & overwhelm. Join Daphnie Leigh, Holistic Anxiety Coach & HSP, as we celebrate the unique traits of HSPs, and discover how embracing your sensitivity can lead to greater strength, self-awareness, resilience, and well-being. 💬 Let’s Connect! Instagram: @yogi_ranger 🌿 Join the Highly Sensitive & Strong Community on Facebook
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Highly Sensitive Money for Highly Sensitive People who want to align their values with their money

Diana Gisel Yañez, CFP® - money coach and investment manager

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Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money. Each season is released as it’s ready in weekly batches.
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Sensitive and Strong

Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity.

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Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet van Duinen, Professional Certified Life coach and International Consultant on High Sensitivity, trained by ...
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Sensitive Matters is the podcast that explores what we should have been taught but weren’t—unpacking the unspeakable, questioning societal myths, and shedding light on taboo topics around birth wisdom, women’s wisdom, mental health, and spirituality. Hosted by Christina Zipperlen—mom, somatic coach, jewelry designer, postpartum doula, and advocate for mental health and LGBTQIA+ rights—this show offers bold, nurturing conversations and practical tools, like nervous system-regulating meditatio ...
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Sensitive Change Makers

Kate Carter

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This podcast is created for highly sensitive leaders and entrepreneurs who feel overwhelmed being in the online space. It is designed to support them to embrace their strengths and gifts so they can feel more confident in their own mind and body and live free of anxiety, a life with intention, purpose and more importantly, joy. Kate is a fellow HSP, has a BA hons degree in Education, is a fully trained and qualified professional coach and NLP practitioner and has over 17 years of teaching an ...
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Have you spent your life hearing, “You’re just TOO sensitive?” Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something’s wrong with you and start understanding and nurturing yourself as an HSP? Welcome to Grit ‘n’ Grace - The Podcast—your safe haven. I’m Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U. Each week, I’ll guide you through building resilience, practicing s ...
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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Cosmic Tickle is a show for sensitive, intuitive & empaths who want to stop overthinking, stressing and embody an authentic life of purpose, using and sharing their gifts, and do it on their terms. This means embracing all your uniqueness and magical humanity... and creating more authentic, sustainable ways of being and working. Here you can expect stories, anecdotes, and insights about our perfectly messy minds, our unique path, living in flow, self-love, empowerment, and deep fulfilment. M ...
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Sensitive Talks

Talaya

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Sensitive talks is about sensitive subjects most people wouldn’t want to talk about Cover art photo provided by Callum Wale on Unsplash: https://unsplash.com/@callumlwale
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Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful ...
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Sensitively Flourishin Podcast

Anniecea’s Flourishing Dreams(AFD)

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Anniecea’s Flourishing Dreams presents Sensitively Flourishing with your host Yasmin. Have you ever been called sensitive, a crybaby, thin-skinned, etc? Guess what me too! Sensitively Flourishing is a safe space for like-minded individuals to discuss and learn ways to flourish in life while embracing our sensitivity. Listen to every Friday for tips and tools to embrace and incorporate your sensitivity as you flourish through life. For all updates follow us on Instagram @sensitivelyflourishin ...
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Raised Resilient: Help Your Highly Sensitive Child

Dr. Hilary Mandzik - Psychologist

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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
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The Highly Sensitive Leadership Podcast

Karina Antonopoulos: Social Entrepreneur, Life Strategist, Mentor, and Vlogger

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A monthly podcast dedicated to teaching Highly Sensitive People how to step forward as an Aspiring Sensitive Leader so you can feel confident in your own skin by embracing your natural gifts and strengths as the Royal Advisor that you are.
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Sensitive Podcast

Anita & Cecilia

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Navigating life in our modern, fast paced world as a highly sensitive person. Anita and Cecilia are both highly sensitive people, trying to make sense of themselves and the world around them. They're on similar journeys of self-discovery, and invite you along for the ride as they share their thoughts and perceptions. http://www.sensitivepodcast.weebly.com
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Anything being said. No feelings hurt. Everything goes. Topics picked daily. Please ask questions if you have them. this group is not for people who are sensitively hurt about a topic. This page is here to assist you if assistance is needed.
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The Sensitive Subject

The Sensitive Subject

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Hii!! Welcome to The Sensitive Subject family! Brothers and sisters we made this podcast to become one! This is our safe space to discuss all topics that are sensitive to our hearts and even controversial. This is a place of positivity, uplifting one another, on a higher frequency. So join us, so we can all grow together through this journey.
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For Us, The Sensitive

Tumi Adegoroye

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Welcome to For Us, The Sensitive. This podcast is about the sociology of life. We discuss love and human interaction in relation to society. The host also interviews professionals on these subjects. Weekly episodes every Mondays. Host: Tumi Adegoroye
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Jen brings you insightful, cutting edge tools and knowledge into parenting a child who feels deeply - aka a sensitive child. Jen covers topics that will help you to help your child feel happy and calm so that they can get on with enjoying their life... Follow us on Instagram @thehighlysensitivechild Find helpful resources to support your child at www.thehighlysensitivechild.co.uk
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In diesem Podcast findest du Gespräche mit Krafttieren, Pflanzen und weiteren Wesen aus der Geistigen Welt zu Themen, die euch und mich bewegen. Fühl dich herzlich eingeladen, Fragen zu stellen! Ich leite eure Fragen direkt weiter und teile die Botschaften hier auf dem Kanal. In Liebe, Maria Schreibe deine Fragen an [email protected] 📧 Auf Instagram findest du Inspirationen und Angebote zu Krafttiergesprächen, Tierkommunikation und Emotional Healing @sensitive_soul_guidance Auf www.mari ...
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I am on a mission to bring awareness to this unique character trait which 15-20% of people are born with. Being a highly sensitive person (HSP) is not a disorder nor a disease so there is nothing to correct as we are gifted with many strengths. We explore our strengths and shadows so that we become unstoppable.
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This is the Wild Sensitive Souls Podcast where we hold space for grief. In this space we reclaim our grief as Holy. Sacred. Deeply Valid. In this season, we'll talk about being highly sensitive, about pressure and perfection around grief and about finding magic and hope on the journey.
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Sensitive Souls Podcast

Sensitive Souls

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Quel and Rose are two friends who both identify as "sensitive souls" and use introspection to navigate through life. With this podcast (formerly known as the coffeeshop chronicles) they take their regular conversations exploring life, wellbeing and personal development from the coffee shop to you with an impromptu chat. The term "sensitive souls" materialised as a definition for our safe space of meaningful discussion on themes centring human behaviour, emotional wellbeing, mental health, sp ...
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Sensitives (HSPs) On A Mission

Erin R Phillips

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More deep-thinking, meaning-seeking, socially-conscious people are discovering they are highly sensitive (HSP). Yet most discussions in positive psychology (PP), the scientific study of human thriving, and in productivity, are geared toward the 80% (non-HSPs). We're here to change that. This podcast is a place to cultivate your innate sensitive strengths and experiment with PP and productivity practices tailored specifically for HSPs. With each episode gain inspiration and practical actions ...
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Host Rose Cox, Founder of The HSP Business School, shares inspiring and thought-provoking conversations for sensitive entrepreneurs wanting to grow profitable online businesses in a way that feels exciting and aligned with their soul. Rose and her expert guests share science-backed advice, sound strategies and the systems they use to succeed in their businesses and their lives.
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Sensitive Teeth

Ian Carr

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Comedian Ian Carr talks with friends about life, love, and what it means to be alive in this world. Are aliens real? Did Diddy do it? Does Roe Jogan believe in Jesus? Who cares, it doesn't matter! We shouldn't be doing this in the first place! Hot takes and carrot cakes. These guys and gals chum it up and rip it down on all things wizzin' through space on this rock and roll planet called Earf. Did you brush and floss your chompies today?! Hope ya' goddamn did, this is Sensitive Teeth with Ia ...
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Sensitivity and neurodivergence are a gift when they are balanced and tuned. But when it is highly charged and without toning and control it can feel unbearable, leading us to act, think and feel in ways which do not align with our true selves. The Sensitive Being Podcast is here to help you to gain clarity through the synthesised lens of western medicine, psychology, natural medicine, spirituality and yogic philosophy.
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Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie her ...
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Sensitive But Unclassified (SBU)

L&S: Liberty & Service National Security, LLC

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Promoting professional management of adversarial risks confronting the National Security of the United States of America. // A production of L&S: Liberty & Service National Security, LLC. DISCLAIMERS: *No actual sensitive information was disclosed in the making of this podcast. **Classification and sensitivity markings for training purposes only.
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Learning U: A Guide To Meaningful Work For Sensitives, Creatives, And Empaths

Hannah Blackwell, PhD - Professor, Speaker, Coach To Sensitives, Creatives, and Empaths

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Welcome to Learning U, the podcast for sensitives, creatives, and empaths who are looking to trade soul-sucking work for their soul work. Here, we uncover your purpose, help you find meaningful work you love, and sharpen your sensitivity superpowers so that you can live a happy, healthy, harmonious life. I’m your host, Dr. Hannah Blackwell. I’m a professor, speaker, coach, and a lover of country music, rainy days, and road trips. I honestly believe you were guided here for a reason and I lit ...
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Quiet Messenger is for the deep feelers, the sensitive rebels, the neurodivergent introverts with something BIG to say. Adria Sophia -- TEDx Speaker, Guide for Quiet Leaders, Messaging Weaver -- will help you tap into the message that moves you, embrace intuitive marketing in integrity with your values, and use your voice to share your truth clearly and courageously to call in your people and your next level of impact...without needing to change who you are. Uncover your unique way to show u ...
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Welcome to 'Empower in Flow: Unleashing Your Highly Sensitive Potential'—the podcast that helps you turn your sensitivities into a powerhouse 🌟 I'm Lina, your guide in embracing your authentic self 🧘‍♀️ We'll explore strategies to manage sensory overload, quiet overthinking, set boundaries, and harness your sensitivity as a gift 🎁 Each episode offers insights, stories, and tips to navigate life as an HSP. You'll gain tools to trust your intuition, express your needs, and design a life of eas ...
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Soothing and strengthening sensitive souls through gentle conversations, this podcast is a space for the dreamers, creators, and quiet rebels who see the world differently. Whether you're running a business, dreaming of starting one, feeling stuck in a career, or nurturing a creative project—you're not alone. Expect honest chats, soulful insights, and practical encouragement to help you trust yourself, honour your energy, and create in a way that feels good. Because you’re not here to fit in ...
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Thinker Sensitive

Ryan Ragozine

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Thinking Better and Thinking Together about Life's Most Important Issues. A place to finally meet in the middle to think freely and reasonably about the big questions of life. Welcome to Thinker Sensitive. Thinking Better: Thinker Sensitive promotes and models free thinking, critical thinking, open thinking, charitable thinking, impartial thinking, mediating thinking, and nuanced thinking. We believe that all of these values are key ingredients to sound thinking, which opens up the possibili ...
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Unapologetically Sensitive

Patricia Young

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In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, neurodivergent, autistic, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conversations where we talk openly and honestly about how we experience life. This is a podcast wher ...
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Self-compassion sounds simple—but for many highly sensitive women, it’s one of the hardest things to actually practice. In this episode, we explore why being kind to yourself can feel so foreign, even when you want to. From people-pleasing and perfectionism to shame and childhood conditioning, we take a deeper look at the nervous system patterns th…
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Selling used to feel really uncomfortable for me—especially as a highly sensitive introvert. I tried the typical sales tactics and “bro marketing” strategies, and quickly realised they didn’t work for me… or for my energy. In this episode, I’m sharing how I’ve redefined selling in a way that feels authentic, grounded, and sustainable. Whether you’r…
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We open the show wishing all moms and mom figures a happy mother's day. Appreciating the sound of silence and solitude. Flashback to our childhoods, when Joey and I did our own fundraising. Promoting our website dontbesosensitive.com and the purpose of the site. Reviewing The Godfather of Harlem, and the time period the show takes place; The Marvel…
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You are joining us for another perennial favorite here on Time Sensitive. At the end of nearly every episode, we ask our guest hosts a simple question: What are you into? Even though this sounds like a sexual invitation (it mostly isn’t), we ask our guests to focus on a movie, book, album, game, podcast, or pop culture subject they are currently en…
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If you spend hours, days, weeks, or maybe even years replaying conversations and interactions in your mind, you are not alone. In this episode, I share how ruminating robs us of time and so much more. Key takeaways: 🩵 Ruminating takes a TON of energy 🩵 We are innately selfish creatures, and that’s not a bad thing 🩵 You are already living your worst…
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Why Sensitivity Is a Superpower: Dr. Julie Bjelland on Rest, Resilience, and Rewiring the Brain In this episode, our guest Julie Bjelland and I explore the deep connections between sensitivity, neurodivergence, and how we navigate the complexities of life—especially around money, rest, burnout, and compassion. Julie is a neurodivergent psychotherap…
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Send us a text In this heartfelt episode, I talk with Lorna Bode, artist, educator, and founder of Pause for Creativity, to explore how creativity can serve as a guiding compass for Highly Sensitive People. Lorna’s journey spans teaching, international adventures, and deep personal transformation, all rooted in a lifelong connection to creative exp…
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The drummer and percussionist Billy Martin, whose name many Time Sensitive listeners may recognize—he created the Time Sensitive theme song—defies any boxed-in or limiting definitions of his work. Best known as a member of the band Medeski Martin & Wood (MMW), he’s spent the past three-plus decades making experimental, boundary-pushing, and uncateg…
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"Just reduce stress!" has got to be THE most frustrating advice. Sadly, it's often good advice ... but it's incomplete. In this episode of the podcast SelfKind join me, Erica Webb, as I share some really simple ways to reduce stress as a highly sensitive person. The thing is, there are a lot of stressors 'out there' that we can control. But those s…
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187 If you want a great–or even just good– marriage, you of course want to feel close and connected to your spouse. When you and your partner have that going for you, it’s one of the best feelings ever! But even if you're not feeling that way these days, there is a LOT you can do to receive and deepen the connection and closeness in your relationsh…
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Does decision-making leave you feeling pushed around — by others and even by your own brain? For so many Highly Sensitive Persons, high-stakes choices can feel like we’re navigating a minefield while wearing a blindfold! In this episode, my analytically-minded son Jonathon reveals how external pressure can sway us during important decisions. And I’…
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What if postpartum wasn’t about “bouncing back” but about becoming someone new? In this tender follow-up conversation, Christina and midwife Lianne Schwartz explore the sacred transformation that unfolds after birth. From emotional waves and identity shifts to breastfeeding truths and the power of rest, they honor postpartum as a time of deep heali…
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In this deeply validating episode, Julie Bjelland, LMFT, explores 25 common traits within the sensitive autistic phenotype—a presentation of autism often overlooked in women and those socialized to mask. These traits offer insight into why so many highly sensitive people are discovering, often in adulthood, that they are actually autistic. If you’v…
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In this episode, Dr. Genevieve von Lob, Jules De Vitto, Josh Silver, and Alan Piatek explore the power of embodied practices for Highly Sensitive People (HSPs). Together, they discuss how breathwork, conscious dance, singing, and meditation can help HSPs connect more deeply with their bodies, find their authentic voice, and build confidence. The gr…
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