Hello fellow humans, friends and family, Welcome back to Meditation Monday #20! Today I take a look at one of modern science's most controversial and incredible men, Wim Hof, The Iceman. Wim Hof is known as the Iceman for his incredible superhuman ability to withstand freezing temperatures and extreme conditions by focusing his intention and will o…

Hello fellow humans, friends and family Today we discuss the very misunderstood and often praised ability called multitasking. I'll go in depth to discuss the research and studies done on this incredibly important topic. How multitasking affects the human mind, and what it's really doing to our overall level of productivity. Spoiler: It's not as gr…

Hello fellow humans, friends and family! Today I'm back with another solo podcast! This time I discuss my morning ritual and the scientific/health benefits of my process. Hopefully we can all learn a little something about the body, mind and spirit, how we could be treating it better in the morning, so we can all achieve our full potential each and…

Hello my fellow humans, friends and family! Today I make my return to the podcast with my personal story of trials and tribulations, why I left the page for so long and what it's like to deal with traumatic brain injuries! Sorry I left unexpectedly, but don't worry I'll be back with regular podcasts for you beautiful people. Thank you for subscribi…

Hello fellow humans!Welcome back to Meditation Monday!Today we continue our journey through the chakras and move on to the Sacral (Svadhishthana). Tyler Papa and I discuss the importance of mastering your emotional and sexual energy center, harnessing this powerful energy to manifest your greatest potential, and also look into lifestyle choices and…

Hello fellow humans! Welcome back to Meditation Monday! This week we're kicking off the very first episode of Chakra Exploration with Tyler Papa. We'll take a look at every chakra in depth and discuss how to implement practices, diets and lifestyle habits that align with every chakra in the system. This first episode is the Root chakra. Tyler and I…

Hello fellow humans! I am back at it this week with Sergio A Javier, guitarist of @forgottenlegion and @blackpearllight. We dive straight into CREATIVITY! What it is, how it affects our daily lives, how we can hone in on it and come back to mold and shape the very reality we inhabit. Hope you all have an amazing week, thank you so much for listenin…

Hello fellow humans! Welcome back to Meditation Monday. Today's show is a little different in that it's the first solo podcast since the intro. I wanted to just let things out that I needed to get out about my previous week. Mainly talking about the stresses of my week, how I'm trying to handle overcoming a very scary situation that I put myself in…

Hello fellow humans and welcome back to Meditation Monday! Today on the show we have a very good friend of mine, Alan Andrade. I’ve known Alan since we were in the second grade, not many people in my life that I can say that about honestly. He’s a very cool dude that’s been in the skating community for well over a decade now. He’s a really inspired…

Hello fellow humans! Welcome back to Meditation Monday, today on the show we have my good friend William Solorzano. Will is currently finishing up his student teaching and will soon be a high school history teacher and football coach. A true history buff, we take a look at humanity in relation to our ancient past and what we can expect in our not s…

Hello fellow humans and welcome back to Meditation Monday. Today on the show we have returning guests Sergio A. Javier and Justin Ellis of Forgotten Legion. We decided to discuss the deep challenge of understanding consciousness, life after death, what it means to lead a life of creating order from chaos, and much more. I hope this brings light to …

Hello fellow humans! Welcome back to Meditation Monday. Today's show is a continuation of last week's episode with Tyler Papa (@papatyogi), so we head deeper into the rabbit hole of human behavior, spirituality and consciousness. Lots of useful info in this half as well. I hope you all have an amazing week, and thank you for continuing to support t…

Hello fellow humans! Welcome back to Meditation Monday!Today on the show we have my good friend Tyler Papa back on the show. We dive right back into the deep end of consciousness, numerology, conspiracy, aliens, enlightenment, and much more. This one's jam packed with fun stuff I'm sure you'll enjoy. Be sure to check out Tyler Papa on Instagram @pa…

Hello fellow humans! Welcome back to Meditation Monday!Hope you all had a great week. My guest today is the thunderously powerful, Justin Ellis. Justin is the bassist and back up vocalist of Forgotten Legion, a great dude and overall pop culture encyclopedia. Justin is a trivia monster and can talk about almost anything and everything, so this made…

Hello Fellow Humans! Welcome back to Meditation Monday. My guest today is the lead guitarist in our band @ForgottenLegion, my partner in musical crime, the ying to my attempted yang Mr. Sergio Angel Javier. Sergio and I go back to the very beginning of my musical career, we’ve been through a lot of insanity trying to piece our lives together while …

Hello fellow humans!Today on the show we have a special friend of mine, the powerful spiritual human being Tyler Papa.Tyler's been on the rigorous path of becoming a yogi in this life, a commercial helicopter pilot, bringer of clean, purified water to the people and many other amazing things. We really got into the deep deep aspects of what this po…

Hello fellow humans! This episode is all about self awareness. What is it? What's it good for? How can we use it as a tool for conscious growth? I'm joined by my beautiful girlfriend Zully Martinez and the lovely Quijano's in this weeks episode. This week's podcast was suggested by my good friend Luke De Grassi. Feel free to drop episode suggestion…

Hello Fellow Humans!Welcome back to Meditation MondayToday on the show we have my lovely, beautiful girlfriend Zully Martinez. Because of that, it felt fitting to take a deeper look into relationships, not just with a partner but with your friends and family as well, and see exactly what makes them tick and what makes them collapse over time. We ta…

Meditation Monday #2 - SirDwight QuijanoHello fellow humans! And welcome back to Meditation MondayMy first guest is the great and powerful SirDwight Tashibish Quijano and, occasionally… his lovely wife Kerry.I had the best time making this for you guys because SirDwight and I have been talking about making a podcast for well over half a year. We’d …

Meditation Monday #1Hello fellow humans! Welcome to the first episode of Meditation Monday. This podcast, youtube, blog series is an expression of dispersing, in my opinion, valuable information to become smarter, stronger, more empathetic human beings. We’ll be covering topics about consciousness, cutting edge scientific breakthroughs, spiritualit…