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Welcome to the Body and Soul Cafe, hosted by Smylee—a mental wellness facilitator, counselor, somatic therapist, and breathwork coach. This podcast invites listeners into meaningful conversations that blend psychology, neuroscience, spirituality, and wellness. Smylee brings insights from her own healing journey and professional experience, offering listeners practical tools to understand limiting beliefs, connect deeper with their bodies, show acceptance to all parts of themselves, and culti ...
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The Soul Cafe: Let's Make Love Vol VII Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com Produced By Heather Whitley and C.Clay Hour 1 Jaz Karis & Reekado Banks - TEQUILA Tyrese - Rescue Anita Baker - Body And Soul SADE - Your Love Is King Victoria Monét & USHER - SOS (Sex on Sight) (feat. USHER) The Double Down: Quincy Jones Secret Ga…
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Welcome to The Body and Soul Cafe Podcast! Join host Smylee, a mental wellness facilitator, counselor, somatic therapist, and Breathwork coach, as she invites you into a space of healing and discovery. In this teaser episode, Smylee shares the essence of the podcast and why it’s essential for anyone navigating the complexities of life. For more inf…
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The Indie Soul Top 30 Countdown Week 41 Season 8 1. Psiryn - Sober 2. Leon Bridges - Peaceful Place 3. Devon Howard - Holding On 4. Ms Monet - Groove With You 5. Castella - Nights Over Egypt 6. Mary J Blige - Breathing 7. Anthony Hamilton - QUEEN 8. Andy Stokes - No Better 9. Terri Green - Unexpected love 10. Tyrese - Wildflower 11. David A Tobin -…
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The Soul Cafe: Excitement Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com Produced By Heather Whitley and C.Clay Hour 1 Lou Rawls - Lover's Holiday Enchanting - Needy Calvin Richardson - Cause I Love Summer Walker - Heart Of A Woman K Ci & JoJo - All My Life The Double Down: Beyonce Beyonce - Be with You Beyonce - Me, Myself and I Ma…
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The Indie Soul Top 30 Countdown Week 41 Season 8 1. Psiryn - Sober 2. Leon Bridges - Peaceful Place 3. Devon Howard - Holding On 4. Tyrese - Wildflower 5. Ms Monet - Groove With You 6. Andy Stokes - No Better 7. Mary J Blige - Breathing 8. Castella - Nights Over Egypt 9. Jazz Rosco - Bump City 10. Will Downing - Dont Turn Around 11. Johnny Britt - …
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The Soul Cafe: Homie Lover Friend Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com Produced By Heather Whitley and C.Clay Hour 1 Tamika Scott - Greatest Gift Tank - When You Dance Eddie Kendricks - Intimate friends Lianne La Havas - I Say A Little Prayer Anthony David & Algebra Blessett - Need You Now The Double Down Calvin Richardson…
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The Soul Cafe: Beautiful One Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com Produced By Heather Whitley and C.Clay Hour 1 Aston Grey Project - Beautiful (feat. Tim Gordon) Jack Freeman - U Lou Rawls - Lady Love Tyrese - Rescue Trina broussard - Inside My Love The Double Down Jagged Edge Healing Good Luck Charm Eric Bellinger - La Pe…
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The Soul Cafe: New Beginnings Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com Produced By Heather Whitley and C.Clay Hour 1 Tyrese - Beautiful Pain October London - A Beautiful Woman PJ Morton - Good Morning (feat. Susan Carol) Michael David - What You Won’t Do For Love SADE - Somebody Already Broke My Heart The Double Down Harold Me…
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The Soul Cafe: New Beginnings Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com Produced By Heather Whitley and C.Clay Hour 1 Elmiene - Light Work Joe - Soon Ill Be Loving You Jake Freeman - U stories - I Say a Little Prayer (feat. Arlissa) Shae Universe - Passenger Princess (feat. Aqyila) H.E.R. - Any Worse The Double Down India.Arie …
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The Soul Cafe: Its Serious Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com Produced By Heather Whitley and C.Clay Hour 1 RAYE - It’s A Man’s Man’s Man’s World Jaz Karis - CHILL ON ME Elmiene - Light Work Jon Vinyl - Fold Anita Baker - Serious The Double Down Muni Long- Revenge Muni Long - Type Questions Muni Long - Ruined Me Eric Ben…
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The Soul Cafe: Change Of Seasons Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com Produced By Heather Whitley and C.Clay Hour 1 Aston Grey Project - What We Got Is Love Co Co Jones-MAKING LOV3 Silk - Lose Control Ambré - YOU DON’T KNOW (feat. Alex Isley) Q Parker - Beg The Double Down Eric Benet Duets Eric Benét & Ledisi - Right Time …
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The Soul Cafe: Lets Chill V.4 Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com Produced By Heather Whitley and C.Clay Hour 1 Shaun LaBelle - Your Love Kept Calling My Name Eric Benét & Chanté Moore - So Distracted Tyrese - Rescue Jaz Karis June Freedom - CHILL ON ME Heather Headley - Me Time The Double DownSalute To Frankie Beverly Ke…
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The Soul Cafe: Adorn Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com Produced By Heather Whitley and C.Clay Hour 1 Rahsaan Patterson - Spend the Night (Live) Devon Howard - Holding On Avery_Sunshine - So Glad to Know You Shaun LaBelle - Your Love Kept Calling My Name Cornell Carter - Come Get To This The Double Down George Benson Tyr…
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The Soul Cafe: One Mic One Voice Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com Produced By Heather Whitley and C.Clay Hour 1 SiR - I'm Here To Love ya El DeBarge - All This Love Lalah Hathaway - Angel Allen Stone - Unaware Jazmine Sullivan - Pick Up Your Feelings Sade - Like a Tattoo Katharine McPhee - Everything Must Change Kings …
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The Soul Cafe: Peaceful Place Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com Produced By Heather Whitley and C.Clay Hour 1 Leon Bridges - Peaceful Place Joseph Solomon - Shine On Me Pete Belasco - Love You Like Allen Stone - Bed I Made ft. Alessia Cara Terisa Griffin - Underneath_It_All The Double Down George Benson Lady Love Me (On…
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The Soul Cafe: Breathe Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com Produced By Heather Whitley and C.Clay Hour 1 Eric Darius - Grateful Randy Craford - Rio De Janeiro Blues Kenyon Dixon - Brand New Babyface, Coco Jones - Simple Jodeci - My Heart Belongs To U rum•gold - AMFM The Double Down TERISA GRIFFIN - More Than a Woman Beaut…
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The Soul Cafe: A Closer Look Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com Produced By Heather Whitley and C.Clay Hour 1 Jaz Karis - SUNSET BLVD Anita Baker - Talk To Me Jordan Hawkins - Untitled(How Does It Feel) Groove Dynasty - Giving You My All Maxwell - Simply Beautiful The Double Down Cornell CC Carter ARE YOU ALONE Come Get …
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The Soul Cafe (Tears of a Clown) Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com Produced By Heather Whitley and C.Clay Hour 1 Miki Howard - Good Morning Heartache K'mari Mae - How Luther Vandross - Anyone Who Had A Heart Faith Evans - Love Don't Live Here Anymore Sabrina Claudio - Basic Needs The Double Down Aretha Franklin Aretha F…
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The Soul Cafe (110°) Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com Produced By Heather Whitley and C.Clay Hour 1 Ariana Grande, Brandy, & Monica - the boy is mine (Remix) Joseph Solomon - Shine On Me Boney James ft. October London All I Want Is You Elmiene - Untitled (How Does It Feel_) Miki Howard ~ But I Love You Tink ft. Summer …
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The Soul Cafe (110°) Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com Produced By Heather Whitley and C.Clay Hour 1 Tweet - Complain Bilal ft Questlove, Robert Glasper, Burniss Travis – Soul Sista Songs About U - Tink ft. Summer Walker Men at Large - Date Night EWF - Be Ever Wonderful The Double Down Slique Jay Adams Slique Jay Adams …
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The Soul Cafe (Happy 4th of July) Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com Produced By Heather Whitley and C.Clay Hour 1 Bilal - Something To Hold Raquel Rodriguez - Back To Me Mariah Carey feat. Usher - How Much Aston Grey Project - Groovin Annie Tracy - Summertime The Double Down Sinéad Harnett The Most Thinking Less October…
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The Soul Cafe (Motivation) Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com Produced By Heather Whitley and C.Clay Hour 1 Aston Grey Project - Groovin Blackstreet - Joy (New Carnegie Mix) Kiana Ledé - I Choose You Chris Brown - Best Ever ft. Maeta Cheri Maree - Rockin Chair Zenesoul - Joy Sisqo, Shawn Stockman, Raheem DeVaughn, Omar …
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The Soul Cafe (Lets Make Love Vol 4) Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com Produced By Heather Whitley and C.Clay Hour 1 Pretty Ricky - On the Hotline Bobby Lyle -Feels Like Making Love Feat Will Downing Bilal - Something To Hold (Live) (feat. _uestlove, Robert Glasper & Burniss Travis) Chris Brown - Best Ever ft. Maeta The…
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The Soul Cafe (1 Million) Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com Produced By Heather Whitley and C.Clay Hour 1 Raquel Rodriguez - Back To Me Kenny G with Toni Braxton - That Somebody Was You Joe - Soon Ill Be Loving You Coco Jones - Here We Go (Uh Oh) Rahsaan Patterson - Stop Breaking My Heart The Double Down Prince Insatiab…
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Beyonce - Jolene Robert Glasper - You're My Everything The Sacred Soul - Can I Call You Rose Jon Vinyl - Clouds JP Cooper - The Only Reason Will Wheaton - The Lady In My Life The Double Down Marvin Gaye - Since I Had You Marvin Gaye - Distant Lover Flo - Suite Life Garry Percell - Going In Circle Feat Tony Terry Chris Brown - Best Ever Mica Miller …
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Season 8 The Soul Cafe (Loving You) Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com Produced By Heather Whitley and C.Clay Hour 1 Lynne Fidmont -Lovin' You Ledisi - Choose Me Tyrese - When We Make Love Tank - Before We Get Started Elhé, Ayumi Miguel - 4ever (feat. gabby parafina) The Double Down The Jones Girls Children Of The Night …
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Elizabeth Forkey is an author and artist. She is the wife of one great man and the mother of two very different girls. She loves God and His people, and she writes to glorify Him and encourage her brothers and sisters in the Lord. She collects 1980's Strawberry Shortcake dolls and aspires to become a chainsaw carver. Her Young-Adult, Post-Apocalypt…
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R. Scott Williams is the author of -An Odd Book, How the First Modern Pop Culture Reporter Conquered New York- available April 1 on Amazon.com. Williams is the chief operating officer and senior vice president of sales and marketing at the Newseum in Washington, D.C. Williams earned his degree in journalism from the University of Memphis. He then h…
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A. Gavazzoni the Brazilian author of the newly released novel "Behind The Door," a sensual romance. She is a lawyer by day and former professor of law; she writes (novels and legal books), but she is also a voracious reader and a writer by night and currently has a law book about international contracts published in Brazil. https://www.amazon.com/A…
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Pamela Jackson will be our exciting guest. Author of CONFESSIONS OF A TEENAGE PSYCHIC (The Wild Rose Press, 2010), which was a 2011 Epic Ebook Contest finalist. A sequel, TEENAGE PSYCHIC ON CAMPUS, will be released this spring by The Wild Rose Press. My YA novel GENIUS SUMMER was released in November, 2014, by Vinspire Publishing. It was a finalist…
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Lisa Manterfield is the creator of LifeWithoutBaby.com, the online community that provides resources, community, compassion, and support to women facing a life without children. She is the author of Life Without Baby: Surviving and Thriving When Motherhood Doesn’t Happen. Her non-fiction writing has been featured in a broad range of publications, i…
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