A meditation podcast to help you let go of the outer reality and tune into your inner world for healing, mindfulness, exploration, and growth. This podcast shares a wide range of meditations, from simple mindfulness to deep interpersonal journeys.
…
continue reading
1
Manifest your Heart Desires - Guided Meditation
11:32
11:32
Na później
Na później
Listy
Polub
Polubione
11:32
Sink back into your heart and reconnect to your deepest desires. Learning to cultivate a deeper understanding of your desires and how to manifest them fully into your life.Autor: Soul Flowing Wellness
…
continue reading
Self-love is a practice of caring for all aspects of your being. It can encourage you to let go of judgments and societal standards, so you can see the beauty and wonder that is YOU. Tune into this meditation to breathe more love into your life and send gratitude to your body, mind, heart, and spirit.…
…
continue reading
1
Relax and Recenter - Guided Meditation
10:30
10:30
Na później
Na później
Listy
Polub
Polubione
10:30
Tune into this meditation to help release the overactive mind and let go of your worries. Relax the tension in your body, mind, and heart to sink back into your conscious awareness filled with peace.Autor: Soul Flowing Wellness
…
continue reading
1
Conversations with Others - Guided Meditation to have Hard Talks
12:28
12:28
Na później
Na później
Listy
Polub
Polubione
12:28
This meditation is all about connecting and talking with others. Sometimes we must have a hard conversation with our family, friends, and co-workers but don't feel safe or ready to do so. In this guided meditation your conscious self will have a conversation with the other persons higher consciousness. This means they will hear you on the higher di…
…
continue reading
Tune into this meditation to connect with the healing presence of your Guardian Angel. Around each of us is a spiritual support team that wishes to help guide us through tough times, share healing energy, and support our dreams. By asking for help we are more readily open to receiving such guidance. Enjoy.…
…
continue reading
1
Inner Smile Meditation - Loving Kindness Awareness
8:30
8:30
Na później
Na później
Listy
Polub
Polubione
8:30
Tune into this short meditation to take a sacred pause and tune back into a more relaxed and happy state of mind. We connect to loving kindness awareness while sending an inner smile to your entire being, holding any discomfort and different emotions as they arise. Enjoy!Autor: Soul Flowing Wellness
…
continue reading
1
Aura Cleansing & Protection Meditation - 15 Minutes
15:30
15:30
Na później
Na później
Listy
Polub
Polubione
15:30
In today's world, we often damage and weaken our aura through various things, such as spending too much time with electronics, using substances and prescribed medications, not getting enough sleep, not having enough prana or chi energy, and much more. A healthy and strong aura guarantees that you won't absorb any negative energy, gain unhealthy att…
…
continue reading
1
H'oponpono Energy Clearing & Meditation
11:29
11:29
Na później
Na później
Listy
Polub
Polubione
11:29
The medicine of H'oponpono comes from the indigenous people of Hawaii and is used to help clear out stagnant and muddied energy. As well as heal, forgive, and let go of no longer serves us. This is done by dropping into the heart and using the statements; I am Sorry, Please Forgive Me, Thank You, and I Love You.…
…
continue reading
1
Expanded Consciousness - 10 Minute Meditation
11:00
11:00
Na później
Na później
Listy
Polub
Polubione
11:00
Allow yourself to let go of everyday worries and the mind's chatter by tuning into the stillness within. Learn to get in touch with your inner consciousness and expand that peace to your entire being.Autor: Soul Flowing Wellness
…
continue reading
1
Spirit Animal Meeting - Shamanic Journey
15:32
15:32
Na później
Na później
Listy
Polub
Polubione
15:32
Have you ever felt connected to an animal but unsure why? Or maybe you don't know what animal spirit works with you? This meditation is perfect for receiving insights and healing from these guides.Autor: Soul Flowing Wellness
…
continue reading
1
888 Lions Gate Portal Guided Meditation
22:49
22:49
Na później
Na później
Listy
Polub
Polubione
22:49
The Lions Gate portal opens us to infinite creative energy and unknown possibilities. It's the perfect time to release what no longer serves you, manifest your dreams, step into your power, and more! During this meditation, you will be guided to harness the 888 portal to create positive change in your life. Enjoy!…
…
continue reading
1
Prana Absorbtion Meditation - 10 Minutes
12:00
12:00
Na później
Na później
Listy
Polub
Polubione
12:00
Tune into this lovely meditation that helps you tune into the subtle energy of the oxygen you breathe in called prana. This can help you gain more power and help heal any physical injuries or clear energetic blocks.Autor: Soul Flowing Wellness
…
continue reading
1
Reconnecting to You ~ A 20 Minute Check-In Meditation
21:02
21:02
Na później
Na później
Listy
Polub
Polubione
21:02
Reconnect with all aspects of your being and observe what's happening in your mind, emotions, body, and aura. This meditation is designed to help you have a better understanding of your internal world.Autor: Soul Flowing Wellness
…
continue reading
1
Mind/Body Connection Meditation - 8 Minutes
7:54
7:54
Na później
Na później
Listy
Polub
Polubione
7:54
Tune in for this quick and relaxing meditation to help you connect with your body. This helps to slow the mind down and creates space for bodily functions to take care of itself.Autor: Soul Flowing Wellness
…
continue reading
1
Heart/Mind Coherence Meditation - 5 Minutes
7:25
7:25
Na później
Na później
Listy
Polub
Polubione
7:25
According to the Heart Math Institute, the more we anchor in positive emotions in our heart, the more we can cultivate these emotions throughout our day. This quick meditation is to help you center into your heart and create those elevated emotions. We recommend listening to this meditation morning and night regularly to get long-term results!…
…
continue reading
1
Chakra Balancing Meditation - 18 Min
17:33
17:33
Na później
Na później
Listy
Polub
Polubione
17:33
Tune into this healing meditation as it helps to reharmonize and align your 7 chakras.Autor: Soul Flowing Wellness
…
continue reading
Tune in for this 10-minute meditation designed to help you alchemize past hurts into valuable lessons. Releasing old emotions and memories so that they are no longer stuck in your heart and mind.Autor: Soul Flowing Wellness
…
continue reading
Take 15 minutes to recenter and relax into your consciousness, practicing letting go of the overactive mind.Autor: Soul Flowing Wellness
…
continue reading
Get comfortable and tune in for a relaxing meditation to help you soften and let go of your protective layers. This can help you let go of stuck energy and truly relax.Autor: soulflowing23
…
continue reading