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Personal and Spiritual Development I am a Certified Life Coach, Energy Healing Practitioner, Workshop Leader and Author. I believe that pursuing our dreams, whether personal or professional, allows us to live with greater joy, harmony and ease. My podcasts provide tips, tools, and inspiration to help my listeners awaken to their own inner wisdom and light. Support this podcast: https://podcasters.spotify.com/pod/show/theresa-conti/support
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Many of us think that living prosperously is limited to how much money we have in our wallets, bank accounts and investments. But, prosperity has a lot more to do with how we live our lives, than our monetary value. Prosperity is everywhere. The more we recognize it, the more we will see and experience it. This week's episode will expand your view …
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While gratitude has often been thought of as atouchy-feely spiritual practice, with perhaps little to no practical implications, gratitude, in fact, has been scientifically proven to have multiple, physical, psychological and social benefits. This episode will provide you with a gratitude practice, and plethora of benefits. --- Support this podcast…
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"To love oneself is the beginning of a life-long romance." -Oscar Wilde No matter who we are, where we are, or who we're with - whether alone or with a friend, family member, or partner - one thing remains certain - we have the ability to bathe ourselves in love, regardless of life's circumstances. --- Support this podcast: https://podcasters.spoti…
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This episode focuses on three aspects for loving, valuing and appreciating ourselves. As we let be, let go, and let, we live with greater ease and joy and develop a growing appreciation for all of the Good that blesses and nourishes our lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/theresa-conti/support…
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The mind is riddled with judgment and loves to be right which, more often than not occurs without our conscious awareness, and creates conflict within ourselves and our personal and professional relationships. Today's podcast includes pertinent questions to help you assess your mindset and create healthier, happier and more intimate relationships. …
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Following our dreams and making the changes we desire leads to greater happiness, improves our health and enhances our relationships. Close your eyes and ask yourself the question at the end of the podcast. You may find it leads you to pursue a life-long aspiration. This episode is also available as a blog post: https://reconnecting2you.wordpress.c…
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We've been living in the midst of change - in a time of uncertainty - leaving many of us wondering what will happen next as we move into a new phase of life. Although we may feel unclear about our direction, we can choose to take a breath, listen to our intuition and open to something new, This episode is also available as a blog post: https://reco…
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Rituals are often associated with religious practices, but they're so much more than that. They can be spiritual or secular, are practiced in cultures throughout the world, and we can create and adapt them to our own needs and personalities. Do you have a favorite ritual or would you like to establish one? I invite you to tune in and learn more. Yo…
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Life is filled with uncertainty. So, why not muster the courage to live the lives we desire and develop a sense of deep inner knowing that we can handle whatever comes our way, and let go of the fear that keeps us from moving forward? This episode is also available as a blog post: https://reconnecting2you.wordpress.com/2021/04/25/living-an-authenti…
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Regardless of how happy we are, there are simple we can do to improve our happiness level. It's the little things we do that make the biggest difference. This episode is also available as a blog post: https://reconnecting2you.wordpress.com/2021/04/11/the-road-to-happiness-upcoming-coaching-call/ --- Support this podcast: https://podcasters.spotify.…
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Easter, like spring, represents a time of rebirth and renewal. Perhaps there's a dream in your heart you are ready to pursue or a desire you wish to birth. Like a seed beginning to sprout, we are always in a cycle of revitalization and creation. And this includes revitalizing our relationships. My recent podcast, Practicing Togetherness, combined w…
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I've been listening to several talks, interviews and podcasts by Dr. Vivek Murthy, the 19th US Surgeon General who served in the Obama administration, and who was appointed to be part of President Biden's COVID task force. Dr. Murthy talks about the healing power of love, and how, in that space, we are all healers; something I know and truly believ…
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