I speak to interesting people.
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The Green Dream with Dana Thomas is a weekly magazine about how to "green-up" your life. A New York Times bestselling author, British Vogue's European Sustainability Editor, and leading voice in the climate movement, Thomas welcomes experts, creators, and changemakers from politics to fashion for dynamic conversations on all things sustainable. Episodes will close with reviews by respected critics of the latest books, films, music, and more that in some way explore humanity and the planet. T ...
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#339 - Forgiveness With Katharine Giovanni
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Send us a text In this episode, I speak with Katharine Giovanni on the topic of forgiveness. ★ Katharine's Bio: ★ Katharine, a three-time award-winning best-selling author of twelve books, is a dynamic speaker, trainer, and advisor. Her latest work, “The Ultimate Path to Forgiveness: Unlocking Your Power,” offers profound insights into the transfor…
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#338 - Life Lessons From Running With Luis Hernandez
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Send us a text In this episode, I speak with Luis Hernandez on how taking up running taught him lessons about life. ★ Luis' Bio: ★ Despite being born into an immigrant family with little resources in under-privelaged, inner-city communities, I was the first to graduate go to college and get out of "the hood" and become a successful businessman and …
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#337 - The Flavors Of Emotions with Kim Korte
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Send us a text In this episode, I speak with Kim Korte on Understanding the Flavors of Emotions. ★ Kim's Bio: ★ Kim Korte is the host of the Flavors of Emotions podcast and author of her new book, Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions. In this groundbreaking work, she shares a process to help us make sense of our feelings …
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#336 - How To Stop Overthinking With Billy Lahr
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Send us a text In this episode, I speak with Billy Lahr on how to stop overthinking, living in the moment and why you shouldn't follow your passion. ★ Billy's Bio: ★ Billy Lahr is certified mindfulness meditation coach, certified personal trainer, former educator, serial overthinker, and host of The Mindful Midlife Crisis, a podcast for people navi…
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#335 - A Second Chance Featuring James W. Smith
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Send us a text In this episode, I speak with James W. Smith on going from a practicing Attorney to serving 5 years in Federal Correctional Institution for Armed Bank Robbery to Pastor of a Missionary Baptist Church. ★ James' Bio: ★ Former Practicing Attorney; former compulsive gambler; ex-offender, served 5 years in Federal Correctional Institution…
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#334 - We Need Philosophy More Than Ever With Joel Bouchard
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Send us a text In this episode, I speak with Joel Bouchard on the topic of philosophy, category thinking, the socratic method, logical fallacies and free will. ★ Joel's Bio: ★ Joel Bouchard is a doctoral student in psychology, a multi-instrumentalist record producer, author, painter, Army veteran, business leader, local government official, and hos…
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#333 - Reinvent Your Life With Scott Allan
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Send us a text In this episode, I speak with Scott Allan on the topic of success, confidence, gratitude and doing the hard things first. ★ Scott's Bio: ★ With his books published in 16 languages, and over 500,000 copies sold worldwide, Scott Allan is on a mission to transform the human potential. Scott is the bestselling author of Fail Big, Relaunc…
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#332 - Helping People In Crisis With Robert Uttaro
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Send us a text If you are in crisis, or you think you may have an emergency, call your local emergency line immediately https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines ★ Robert's Bio: ★ Robert Uttaro is currently in his 15th year as a rape crisis counselor and community educator. Inspired by his undergraduate studies in Criminal Justice,…
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#331 - Stories From The Battlefield With William Yeske
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Send us a text In this episode, I speak with William Yeske on signing up to the US Army Special Forces, the story of a squad killing IED, having a grenade thrown at you and living a life you can be proud of. ★ William's Bio: ★ “DAMN THE VALLEY” was a phrase regularly uttered by the men that spent any amount of time in the Arghandab River Valley dur…
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#330 - Overcoming Borderline Personality Disorder With Niki Saks
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Send us a text In this episode, I speak with Niki Saks on the topic of borderline personality disorder, mental health and living a life worth living. ★ Niki's Bio: ★ Niki Saks is an inspirational and thought-provoking best-selling author and mental health thought leader who reveals the unfiltered reality of living with Borderline Personality Disord…
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#329 - Murder Trial Mystery With Criminal Defence Lawyer McCracken Poston Jr.
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Send us a text In this episode, I speak with McCracken Poston Jr. on the topic of "Zenith Man", a story of death, love and redemption in a Georgia courtroom. ★ McCracken's Bio: ★ McCracken King Poston, Jr. was born and raised in Catoosa County in Northwest Georgia. A four-term member of the Georgia House of Representatives, his world unraveled afte…
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#328 - How To Use Your Mind With Sanal Bhanu Rajan
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Send us a text In this episode, I speak with Sanal Bhanu Rajan on the topic of recreating negative experiences, the ego, exploring the meaning of truth and living a congruent life. ★ Sanal's Bio: ★ My journey began in India, immersed in spirituality from a young age. My curiosity about the mind led me to study meditation under a renowned teacher in…
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#327 - Master Your Life With John James Santangelo
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Send us a text In this episode, I speak with John James Santangelo on the topic of core values, dealing with failure, emotional states and setting goals. ★ John's Bio: ★ John James Santangelo PhD... a nationally acclaimed speaker, NLP trainer, author and results coach has been a guiding force in empowering individuals and businesses to excel at the…
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#326 - Life's Purpose With Alain Dumonceaux
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Send us a text In this episode, I speak with Alain Dumonceaux on fulfilment, life’s purpose, and imposter syndrome. ★ Alain's Bio: ★ It is said there are three ways we learn wisdom. The first is through reflection (noblest), the second through imitation (easiest) and finally through experience (bitterest). Regardless of how we gain our wisdom, the …
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#325 - From Overweight Teenager To Body Transformation Coach Featuring Elliot Hasoon
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Send us a text In this episode, I speak with Elliot Hasoon on fitness and nutrition, celebrity body transformations and the future of health in society. ★ Elliot's Bio: ★ From overweight teenager to one of the most recognised personal trainers and online fat loss coaches in the UK. Elliot’s journey from an upbringing of zero nutritional or fitness …
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#324 - Living A Fearless Life With Colin Kingsmill
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Send us a text In this episode, I speak with Colin Kingsmill on living a fearless life, the difference between fear and anxiety and imagined fear vs justified fear. ★ Colin's Bio: ★ He believes that we have lost touch with our shared humanity and have become distracted by division, identity politics, negative news cycles, corporate and special inte…
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#323 - Small Wins Every Day Featuring Tommy Montelli
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Send us a text In this episode, I speak with Tommy Montelli on applying athletic principles to stand out in life and business, the MISS every day method, preparation being your separation and life lessons from a 90 year old Basketball Legend. ★ Tommy's Bio: ★ I have been a successful entrepreneur for 25 years. I'm also the son of a legendary Hall o…
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#322 - Follow Your Dreams With Darius Wallace
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Send us a text In this episode, I speak with Darius Wallace on being targeted by a gang, lessons from martial arts, choosing the right path in life and his TEDx expertise. ★ Darius' Bio: ★ Darius is no stranger to stories. He has been in several Hollywood Movies. He is a founding company member of Tennessee Shakespeare in Memphis, Tennessee, and he…
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Send us a text In this episode, I speak with Steve Smith on the topic of clout. What is it, what isn't it and how does someone cultivate it? ★ Steve's Bio: ★ Steve Smith, a professional business coach in Orange County, CA. has a mission. This mission is to provide an extraordinary coaching experience that helps business professionals develop a keen…
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#320 - How To Beat Brain Fog With Biohacking Featuring Tanessa Shears
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Send us a text In this episode, I speak with Tanessa Shears on how to beat brain fog, work life balance, how much sleep you personally need and maximising your productivity. ★ Tanessa's Bio: ★ Tanessa Shears helps entrepreneurs double their energy and focus so they can make more money in their business. She works closely with business owners to eli…
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#319 - How To Break Free From A Narcissist With Dana S. Diaz
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Send us a text In this episode, I speak with Dana S. Diaz on the lack of empathy in a narcissist, how good people blame themselves, leaving a relationship with a narcissist and why you don’t tell a narcissist how you feel. ★ Dana's Bio: ★ Dana S. Diaz is a wife, mother, and author of the best-selling book GASPING FOR AIR: THE STRANGLEHOLD OF NARCIS…
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#318 - A Story of Resilience With Bruce W. Brackett
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Send us a text In this episode, I speak with Bruce W. Brackett on positivity, adversity, how to deal with bullying, becoming an author and being a resilient person. ★ Bruce's Bio: ★ Bruce W. Brackett (BWB) is a social media personality, author, entrepreneur, self-taught visual artist, and international motivational speaker. Originally from southwes…
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#317 - Living A Courageous Life With Sandy Stream
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Send us a text In this episode, I speak with Sandy Stream on suppressing your emotions, adjusting your behaviour for others, living a courageous life, the inner critic and the comfort zone. ★ Sandy's Bio: ★ Sandy Stream is an author and activist whose work is built on the belief that everyone deserves and is capable of finding peace and warrior-lik…
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#316 - The Power Of Your Subconscious With Leigh Woolard
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Send us a text In this episode, I speak with Leigh Woolard on inner conflict, creating your ideal, reframing obstacles and the power of your subconscious mind. ★ Leigh's Bio: ★ I have been a business owner since 2006 working with global brands, entrepreneurs and business owners to help them transform their businesses online and themselves as indivi…
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#315 - Get Peak Performance and Keep Well Being With Georgina Halabi
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Send us a text In this episode, I speak with Georgina Halabi on attaining peak performance while keeping your well being, happiness, the inner judge and positive intelligence. ★ Georgina's Bio: ★ I am a Professional Certified Coach (PCC) with over 25 years of senior roles within business and marketing, as well as a lifetime of experience in meditat…
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#314 - Fear Is A Liar With Dave Albin
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Send us a text In this episode, I speak with Dave Albin on working with Tony Robbins, how firewalks have changed lives, when people don't quite follow the instructions, why people don't get what they want in life and how fear is a liar. ★ Dave's Bio: ★ Dave Albin was born in 1954 at Queen of Angels Hospital in Hollywood, California to a single moth…
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#313 - Face Your Pain & Change The World With Amanda McKoy Flanagan
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Send us a text In this episode, I speak with Amanda McKoy Flanagan on recovering from trauma, losing a loved one, how to get sober and her book "trust yourself to be all in". ★ Amanda's Bio: ★ I recently self-published an award-winning, Amazon bestselling inspirational memoir, Trust Yourself to Be All In: Safe to Love and Let Go about breaking chai…
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#312 - Counterintelligence Special Agent John Lawyer
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Send us a text In this episode, I speak with John Lawyer on going from a counterintelligence Special Agent asymmetric warfare specialist to starting a spiritual community, why he was awarded a bronze star for counterterrorism operations, and misconceptions about the war in Afghanistan. ★ John's Bio: ★ From desert combat zones to a battle within, Jo…
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#311 - The Power of Metaphor With Alison Smith
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Send us a text In this episode, I speak with Alison Smith on mindset, how to get unstuck, the overuse of logic and the power of metaphor. ★ Alison's Bio: ★ Alison has 23 years' experience as a coach and speaker. Her podcast 'Landscaping Your Life' is about getting back on track when you're stuck and can't see the wood for the trees. Alison lives in…
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#310 - The Power Of Generosity With Bob DePasquale
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Send us a text In this episode, I speak with Bob DePasquale on his early battle with cancer and terrorism, improving the lives of others through radical generosity, the legendary Tim and making a positive impact in our world. ★ Bob's Bio: ★ Bob DePasquale is a purpose driven Impact-maker. He believes that everyone has the ability to make a positive…
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#309 - Passion Struck With John Miles
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Send us a text In this episode, I speak with John Miles on the topic of apathy, misconceptions about being at the top of the corporate ladder and how to use anxiety to increase your performance. ★ John's Bio: ★ John R. Miles is the dynamic force behind Passion Struck®, captivating millions with his globally-renowned podcast and national radio show,…
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#308 - Triumph Over Trauma With Shana Francesca
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Send us a text In this episode, I speak with Shana Francesca on being raised in an evangelical christian cult, how she has used adversity to help others, intentional living and curiosity. ★ Shana's Bio: ★ I am a Keynote Speaker, Consultant, Workshop Facilitator and Scholar of Intentional and Ethical Leadership and Living. I am Founder and CEO of Co…
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#307 - Surviving Two Emergency Brain Surgeries With Daniel MacQueen
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Send us a text In this episode, I speak with Daniel MacQueen on facing adversity, having two brain haemorrhages, and learning to walk, talk and smile again. ★ Daniel's Bio: ★ At 28, Dan was leading a healthy, active life. After an optometrist appointment to identify the cause of his persistent headaches was cut short, he was handed a sealed envelop…
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#306 - How To Heal From A Toxic Family With Susan Gold
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Send us a text In this episode, I speak with Susan Gold on not sharing your childhood traumas with your own children, recovering from toxic parental experiences and inheriting alcoholism. ★ Susan's Bio: ★ Navigating a ferociously challenging upbringing while bravely moving forward as an adult to face ingrained, outdated, and patriarchal programming…
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#305 - Leaving Mormonism With Larry Camp
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Send us a text In this episode, I speak with Larry Camp on being in a high demand religion, what he would say to a mormon recruiter now and his book "Nobody Knows, They Just Want You to Think They Do". ★ Larry's Bio: ★ I grew up in a high demand religion that controlled pretty much every aspect of my life. Due to the assistance of my daughter, we w…
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#304 - Your True Calling With Catherine Llewellyn
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Send us a text In this episode, I speak with Catherine Llewellyn on the ego, inherited belief systems and how you find your true calling. ★ Catherine's' Bio: ★ I’m Catherine. My lifelong passion for human evolving and transformation began at age 6, encouraged by my wildly bohemian upbringing and a variety of catalytic encounters with radical though…
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#303 - Special Edition Podcast Episode
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Send us a text Timestamps: 0:01:10 - Tracy Pleschourt - https://www.self-madeu.com 0:49:36 - Nico Lagan - https://nicolagan.com 1:44:31 - Dr. Lynn Carey - https://www.creatingmydesiredlife.com 2:13:19 - Walt Morgan - https://tliftcoaching.com 3:03:33 - John Wood - https://www.rageheart.co 3:45:54 - Lauren St George - https://www.answerwhatsnext.com…
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#302 - A Letter From Heaven With Barry Adkins
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Send us a text In this episode, I speak with Barry Adkins on decision making around the topic of drugs and alcohol, adversity and defining your life, and forgiving others and yourself. Be sure to watch to the end to hear Barry's thoughts about what Kevin would write to him if he could. This is the letter from heaven. ★ Barry's' Bio: ★ Barry’s messa…
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#301 - From Anger To Love With Paul Zolman
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Send us a text In this episode, I speak with Paul Zolman on how he went from a place of anger to habitually showing love, types of love languages and dealing with angry people. ★ Paul's' Bio: ★ Paul Zolman has created a new way to demonstrate the principles of the love languages. It's a profound way to learn all five love languages to give them awa…
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#300 - Listen To Your Heart With Carlos Davidovich
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Send us a text In this episode, I speak with Carlos Davidovich on the importance of our emotions, people who say they are rational and the 5 areas of the brain. ★ Carlos' Bio: ★ As a Medical Doctor, TEDx Speaker and international Executive Coach, Carlos Davidovich has a unique insight into what makes us tick. Raised and educated in Argentina, Carlo…
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#299 - Fight For Yourself With Shruti Rustagi
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Send us a text In this episode, I speak with Shruti Rustagi on taking a job beneath your experience, feeling not good enough, dealing with the inner critic and breaking bad habits. ★ Shruti's Bio: ★ With 16 years' experience as a global leader and a Woman of color, in Fortune 100 Companies, most recently as a CFO, Shruti supports clients worldwide …
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#298 - Protect Yourself From Hackers With Craig Taylor
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Send us a text In this episode, I speak with Craig Taylor on $24,000 worth of gift cards and a maxed out credit card, a lost $100,000 wire transfer due to an email hack, social media scams and his thoughts on two step verification. ★ Craig's Bio: ★ I'm a veteran of Cybersecurity having spent the last 25 years building cybersecurity programs at fort…
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#297 - How To Navigate Bumps In The Road With Pat Wetzel
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Send us a text In this episode, I speak with Pat Wetzel on the topic of what it means to hit bumps in the road, dealing with a cancer diagnosis and taking joy in the moment. ★ Pat's Bio: ★ I tell stories about how people navigate life's bumps. What fascinates me most is that any major bump in the road is ultimately a journey within, to find your be…
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#296 - Smash Your Morning Routine With Adrian Knight
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Send us a text In this episode, I speak with Adrian Knight on the benefits of a morning routine and how it has changed his life, not being a "morning person" and the obstacles people face in the implementation of it. ★ Adrian's Bio: ★ Adrian Knight buys and sell businesses for a living (and in the process he has built a multi-million children's edu…
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#295 - The Power Of Your Mentality With John Petrelli
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Send us a text In this episode, I speak with John Petrelli on his experience with Guillain-Barré Syndrome, the reasons he felt he was bound for jail or worse, the topic of forgiveness and why he was so determined to recover. ★ John's' Bio: ★ John Petrelli has been a professional fitness coach for over 30 years, having worked alongside some of the b…
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#294 - How To Deal With Toxic People With Amanda Kirkland
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Send us a text In this episode, I speak with Amanda Kirkland on what toxic relationships look like, how to deal with toxic people, determining intent and setting boundaries. ★ Amanda's' Bio: ★ My journey to becoming a Personal Growth Coach started with my own personal struggles. Throughout my teenage and adult years I went through multiple toxic an…
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#293 - An Uncommon & Extraordinary Life With Terry Tucker
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Send us a text In this episode, I speak with Terry Tucker on being a SWAT Team Hostage Negotiator, and cancer warrior. We also discuss his mindset and approach to difficulty. ★ Terry's' Bio: ★ I recently wrote a book, entitled Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life, to help people find and live their …
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#292 - Pillars Of Self-Esteem With Dame Clarissa Burt
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Send us a text In this episode, I speak with Clarissa Burt on her work ethic, views on work life balance, her 4 pillars of self-esteem and how she practices gratitude. ★ Clarissa's' Bio: ★ Clarissa Burt is an internationally acclaimed award-winning media personality, producer, director, writer, author, public speaker and former supermodel and winne…
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#291 - Managing Mania With Alfredo Borodowski
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Send us a text In this episode, I speak with Alfredo Borodowski on bipolar disorder, managing mania, how he has been treated by the media and positive psychology. ★ Alfredo's' Bio: ★ I am Alfredo Borodowski, Ph.D., MSW, “The Bipolar Rabbi.” In June 2013, I was arrested for impersonating a police officer. I was hospitalized and diagnosed with bipola…
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#290 - The Development Of Evil With Evan Longin
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Send us a text In this episode, I speak with therapist Evan Longin on the four factors that explain evil, postmodern psychology, counselling prisoners and how he helped a patient who took a baseball bat to a whole floor of windows. ★ Evan's' Bio: ★ Recently I completed a book redefinig Evil. (The Roots of Evil - A Postmoderm Explortion of the Unint…
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