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The Trailhead

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Buzz Burrell and Zoë Rom team up to bring you a lively mix of trail topics, stories and real runner questions. Whether you’re an experienced ultrarunner or newly “trail curious” and just getting started in the sport, start your run with UltraSignUp…and meet us at The Trailhead!
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Welcome to the weekly podcast of Trailhead Church located in Graham, NC. We believe that your journey begins at the trailhead. So whether you are just starting or have miles of experience under your belt, we want to help you during this hike we call life.
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The Trailhead is committed to being the compass for off-roading and outdoor enthusiasts, guiding both seasoned adventurers and newcomers on the trails less traveled. Rooted in diverse regional perspectives from a team across North America, we bring you not just the thrill of the trail, but also a commitment to sustainable land use and responsible stewardship. With listener questions, educational segments, gear reviews and recommendations, and timely news, each episode aims to engage, enlight ...
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Welcome to The Texas Trailhead Podcast! Are you looking to start hiking and camping, but don't know where to start? Follow along each Friday as creator and producer, Danny Laurel, shares stories of his favorite places to hike. He'll also gather stories of what lead others to spend time outdoors too. Maybe you're already a fan of the outdoors, but are looking for other places to visit in Texas. Well then grab your backpack, and put on your hiking shoes; and join along this adventure through t ...
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1:00 Zoë and Buzz discuss the technological and cultural shifts that have led to the trail running livestream boom and debate what its impact will be on the sport. 6:04 Buzz interviews Aravaipa Running founder Jamil Coury. They discuss how Mountain Outpost is leading the way with livestreams and why he decided to buy Ultrarunning magazine. They als…
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JD, Randi, and The Pope kick back and chat about their wildest Jeep upgrades and plans for the year ahead. From practical fixes to outrageous mods that might require a lottery win, they break down what their rigs actually need versus the fun stuff they really want. They also share stories about off-roading with dogs, laugh about past adventures, an…
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This week, JD, Randi, The Pope, and Alyssa dig into some of the most talked-about builds from SEMA. From the crazy-cool Hellcat Tacoma to Kia concepts that had us scratching our heads. You'll get our regular Friday level of unfiltered chaos and fun while we check out a few epic fail videos—laughing and cringing a bit too. Whether you’re into big bu…
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In this episode, JD and Rich Klein dig into all things Trail Hero 2024, sharing the high points, the heat, and the numbers. He's also got BIG news about changes for next year's event. Rich reveals all the details he's been working on for off-road and overlanding fans with Trail Hero X. Don't miss this recap of all the 2024 action and get all the de…
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0:50:00 Buzz and Zoë talk about what community means to them and how the trail running community can serve as a positive model as people reassess who they consider their neighbors. 11:09:00 Zoë interviews Tara Dower, who recently set the overall Fastest Known Time on the Appalachian Trail, about her preparation for the FKT and how her relationship …
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This week, JD, Pope, Alyssa, and guest Josh (Rubistina) hit the road with stories of recent vehicle mishaps, lessons learned the hard way, and our ambitions for next year’s SEMA. We go into everything from hybrid recalls in Jeep’s 4xe lineup to the pros and cons of big mods, like turning a Hellcat into an offroad monster. Alongside tales of close c…
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It's Friday, and that means the Trailhead crew— this week JD, Jason, Alyssa, and special guest Mike (aka JK_Trlfndr)—are here for another round of laughs, trail talk, and maybe a few questionable food choices. Buckle up as they dive into gear talk, wild stories, and off-the-wall ideas for Black Friday shopping. Expect the unexpected, including: Bla…
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In this episode, JD sits down with Eric Ammerman to get into the story behind Tyri Offroad Lights, from its roots in industrial lighting to becoming a key player in the offroad market. Eric shares Tyri’s dedication to quality—whether it’s engineering lights that stand up to the most demanding trails or focusing on practical, American-made lighting …
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This episode is about our 2024 favorite things—those game-changers we’ve added to our rigs that truly elevated the year. JD, Jason, Randi, and The Pope, along with friend of the show Josh (Rubistina), take a stroll down memory lane of 2024, sharing the mods and gear that made a difference on the trails this year. From the powerhouse punch of the He…
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:55 Zoë and Buzz discuss the "party platform" that all trail runners can agree on and how athletes can navigate election anxiety. 8:29 Buzz interviews RUN Editor in Chief Brian Metzler. Buzz and Brian discuss the biggest changes they've seen in the world of trail and ultrarunning and what's next for the running industry. 33:11 Zoë interviews Traini…
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In this fun-filled episode, JD, Randi, The Pope, Jason, and Alyssa are joined by special guests Josh (Rubistina) and Mark (Spartacus_JT) to chat about their epic experiences at Trail Hero. The group shares their first impressions of the event, highlighting the thrill of tackling tough obstacles and the sense of community among off-roaders. Between …
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We're back for season 2! JD, Randi, The Pope, Alyssa, and Jason swap stories and laughs while recapping their experiences at Trail Hero. They chat about everything from epic night runs and glow parties to the challenges of navigating tricky trails with good spotting (and a bit of luck). Along the way, they reflect on the camaraderie that makes off-…
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00:00:53 Buzz and Zoë chat through advice they wish they had gotten when they first started running, and advice for new and aspiring trail and ultrarunners. 00:8:53 Zoë interviews Randi Zuckerberg (yes, that Zuckerberg!) about how she went from running a half marathon, to signing up for the Cocodona 250 in a year. Plus, they dive into what it means…
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In this laughter-filled episode, JD hangs out with Josh Thurmond, the mastermind behind LavaBox from FireAnytime.com. The two dive into everything LavaBox—how it started, the inspiration behind it, and the passion for making outdoor experiences better and safer. Josh shares stories from his diverse background, including the journey to creating Lava…
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1:00 Buzz and Zoë discuss the intersection of trail running and alpinism, and how runners can stay safe when seeking high adventure. 14:00 Zoë interviews Kilian Jornet about his Alpine Connections Project, where he linked 82 peaks in under 20 days entirely under his own power. Kilian unpacks how he trained for his epic alpine adventure, and why he …
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In this lively and entertaining episode, JD, Randi, The Pope™, Jason, and guests Mark and Josh, with a surprise appearance by Nathan, dive into a mix of Jeep talk, off-roading adventures, and personal stories. The hosts discuss the challenges of running a spontaneous half marathon and their preparations for Trail Hero, debating everything from manu…
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In this week's live show, JD, Randi, The Pope™, Alyssa, and Jason dive into the wild world of off-roading and all the chaos that comes with it. They kick things off by sharing their latest Jeep repair sagas—like how a rock mysteriously found its way inside a different, unexpected road trip mishap with dogs in tow. With Starlink’s limitations in the…
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1:00 Buzz and Zoë break down their favorite moments in ultra running history, from historic race performances to establishing new routes and FKTs. 14:20 Coach, writer, and podcaster David Roche discusses his record-breaking win at the 2024 Leadville 100, diving into his training, shooting his shot, and why ultra runners are getting so much faster. …
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In this episode, hosts JD, The Pope™, and Randi, along with Mike and Petra from JK_Trlfndr on Instagram, are joined by Ben Burr, the Executive Director of the BlueRibbon Coalition, to unpack some of the most pressing issues facing the off-road and outdoor communities today. They explore the controversial Rock Springs plan, which could see a million…
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In this episode, JD Pope & Randi sat down with Rich Klein to get into the heart of Trail Hero, a premier off-roading event in Southern Utah that blends adventure, community, and a powerful advocacy mission for public land access. Learn how this five-day extravaganza, featuring guided trail rides for all skill levels, competitions, and community out…
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JD, The Pope™, Randi, and Jason bring you a lively episode filled with off-roading stories, Jeep upgrades, and all the latest buzz in the Jeep community. Are you considering changing your Jeep's tires or wondering what size will give you the best edge on the trails? The crew discusses their favorite brands and the upgrades they've made to handle to…
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Join JD live from the All-4-Fun event in Buena Vista, Colorado, as he brings you a series of exclusive interviews that capture the excitement and spirit of this iconic Jeep gathering. Are you curious about the thrills and spills of taking on the Carnage trail or handling a harrowing rollover on Black Bear Pass? Wyatt, a young off-roader, shares his…
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0:55 Zoë and Buzz discuss Buzz’s recent travels around Europe, and why running is such a great way to explore new places. 10:55 Zoë interviews Dr. Jeffrey Hammond, a podiatrist who works with professional athletes to troubleshoot common foot problems. They discuss how runners can prevent common ailments like plantar fascitis, Achilles tendonitis, a…
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Join JD as he interviews Jerry Ross and Jeff Fish from the Mile High Jeep Club to uncover the history and excitement behind the legendary All 4 Fun event, which has been running for over 50 years. Find out how this massive gathering attracts hundreds of Jeep enthusiasts and offers a wide range of trails and activities designed to bring people toget…
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In this episode, JD, The Pope™, and Randi dive into the quirks of Jeep ownership, tackling everything from off-trail usage headaches to the frustrations of auto start-stop systems. Are you curious about why businesses need to rethink their off-trail posts? Find out what’s got the crew riled up. They also discuss the pitfalls of mixing energy drinks…
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In this episode, JD, The Pope™, and Randi dive into the challenges of their recent Jeep builds and share why finding the right shop can make all the difference. Curious about how they plan to tackle Sand Hollow’s toughest trails like You Gotta Be Nuts and Flipper? They reveal the must-have gear and strategies. Plus, get their take on the latest ind…
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1:20 Buzz and Zoë break down the post-Olympics hype, and discuss whether or not trail running should be an Olympic sport, and what it would mean to see trail elevated to the world stage. 14:32 Zoë interviews Vic Thasiah, founder and President of Runners For Public Lands. They discuss why Vic founded RPL and what all runners can do to better protect…
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In this entry in our Spotlight Series, JD and Ryan sit down with Dominic Knight, better known as Adventures By Knight, on Instagram to uncover the secrets behind his legendary off-roading adventures. Ever wondered what it takes to tackle the most challenging trails at Sand Hollow? Dominic spills the details on his 2018 Jeep Wrangler JKU Rubicon, fr…
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In this episode, JD, Randi, The Pope™, BeatriceJKU, Kate, and Josh (Rubistina) dive into all the things, from their latest Jeep modifications to the excitement building for the upcoming Trail Hero event. The crew shares insights on the challenges and joys of customizing their rigs, with a 'serious' discussion about color choices and cage assemblies…
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In this episode, the hosts dive into their epic trip to the Rubicon and Jeepers Jamboree. They chat about the crazy challenges of towing a trailer, the dope amenities, and all the fun like tubing in waterfalls. They shout out the super helpful volunteers and the tight-knit community vibes. JD spills the tea on his All 4 Fun adventures, and they cra…
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1:02 Buzz and Zoë break down the differences between trail running in the US and Europe and why the trails in Europe are so awesome (read: hard). 18:57 Zoë talks to Mario Mendoza, a professional trail runner and pastor from Bend, about growing up on an avocado farm, falling in love with the outdoors at a young age, and balancing work, training and …
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In this lively episode, JD, The Pope, and Randi cover many off-roading topics, from personal trips to the latest industry news. Find out how dangerous wire booby traps on the Wilson Mesa Trail are heightening tensions between off-roaders and those opposed to motorized access on public lands. Get the scoop on Toyota's hydrogen fuel cell Hilux trucks…
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Hosts Zoë Rom and Buzz Burrell discuss the rise of races that are 200 miles and longer, why different running goals are valid, and what draws us to different events. 14:20 Zoë interviews the winner of the 2024 Cocodona 250, Rachel Entrekin, about how she approaches multi-day races and balances training with work and life (or doesn't!). They discuss…
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