Listen to us chat about the hurdles and breakthrough every fitfam faces at one point or the other.Autor: Truppr Chat

Are you stressed? Listen to the show below to listen to what is stressing most people and how different people are dealing with stress.Autor: Truppr Chat

What's with the current Ketogenic craze? Listen and share.Autor: Truppr Chat

A great discuss on the recently concluded lagos marathon. Do you think Lagos could be the next marathon city?Autor: Truppr Chat

Covering the importance of working out with your partner and the different ways you can encourage them.Autor: Truppr Chat

Truppr Chat #22: Raising Cancer Awareness Daily: I can, We Can by Truppr ChatAutor: Truppr Chat