Najlepsze podcasty z kategorii: Wellth (2025)

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Transformative Habits to Feel Better and Live Healthier Starting Today 34:30

3d ago34:30

34:30

Want to chat? Send me a message xx Feeling stuck or drained? Discover the 5 transformative habits that can dramatically improve how you feel and live. These foundational pillars—rooted in wellness, nourishment, and mindset—go beyond surface-level fixes to bring lasting change. In this post, I’ll show you how small, actionable shifts can boost your …

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299 // Dieting Doesn't Work, So, What Does? 28:28

6d ago28:28

28:28

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about why dieting has an 80-95% failure rate and shares three steps you can take if you want to create sustainable fat loss without resorting to restrictive crash dieting. You don’t want to miss this episode or the FREE Nutrition Audit Challenge Nicole and her …

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#313: Cash Flow Reality: Why Top Line Revenue Is Vanity with Rocky Lalvini 56:35

9h ago56:35

56:35

Watch & Subscribe on YouTube Are you struggling to make your business profitable despite increasing sales? You might be falling into a common trap that many entrepreneurs face. Rocky Lalvini, a Profit First Professional and host of the Profit Answer Man podcast, joins us to shed light on the often-overlooked aspects of business finance. With his ex…

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The $300,000 Question: What’s the Real Cost of Doing Nothing with Your Money? 20:49

6d ago20:49

20:49

➡️ FREE Financial Assessment: https://bit.ly/BONUSFinancialAssessment Is doing nothing with your money really costing you? In this episode, Dawn breaks down the shocking hidden costs of financial inaction—up to $300,000 or more over your lifetime. Discover the tangible and intangible consequences of procrastination, how to spot inefficiencies in yo…

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New Year, Same You 2025 31:58

6d ago31:58

31:58

Whether you have plans to light 2025 on fire or just chill, Michelle and Brad are here to usher the New Year in with realism, laughter and ayahuasca. Or maybe not ayahuasca.Autor: Michelle Smith

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#312 The Asset Mindset: Transforming Your Real Estate Career into True Financial Freedom 37:17

7d ago37:17

37:17

Watch & Subscribe on YouTube Are you tired of feeling like you're on a never-ending hamster wheel in your real estate career? Discover how to shift from being income-focused to asset-focused and build true wealth in the process. In this episode of the Triangle Real Estate Podcast, host Matt Fagioli welcomes Krisstina Wise, a renowned thought leader…

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Reinventing Yourself After 40 58:07

10d ago58:07

58:07

... or any age for that matter! In this episode Michelle and Brad discuss the notion that you can make significant life redirections at any stage, even when it feels impossible. They walk you through their own experiences and fears and discuss ways to make big changes actually achievable. Hint, it doesn't take a big dramatic bandage ripping moment.…

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The Truth About the Lies You Tell Yourself 38:05

10d ago38:05

38:05

Want to chat? Send me a message xx Are the lies you tell yourself holding you back? In this empowering episode of WELLth with Joanne, I’m exposing the 3 most common lies we believe about ourselves—the ones that fuel self-doubt, limit personal growth, and block your path to success. Discover how these false beliefs are rooted in societal pressures a…

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First Family by David Baldacci 1:02:48

12d ago1:02:48

1:02:48

In this #1 New York Times bestseller, a child is kidnapped at a presidential retreat and two former Secret Service agents must become private investigators in a desperate search that might destroy them both. A daring kidnapping turns a children's birthday party at Camp David, the presidential retreat, into a national security nightmare. Former Secr…

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298 // 7 Questions To Ensure The Next Year Is Your Healthiest Year 33:26

13d ago33:26

33:26

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen guides you through an audit of your health and nutrition in 2024 so you can ensure that 2025 is your healthiest, most successful year yet! If you’re tired of throwing goals against the wall and seeing what sticks, and want to actually REACH your goals this year as a …

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2024 Reflection: Lessons Learned & Bold Predictions for an Epic 2025! 38:29

14d ago38:29

38:29

Want to chat? Send me a message xx As we bid farewell to 2024, I take a moment to reflect on the highs, the lows, and everything in between. In this special end-of-year episode, I dive into the lessons hidden in the challenges, the growth that came from the struggles, and the moments of joy that made it all worthwhile. But that’s not all—I’m also s…

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#311 Matt Shriver - The Power of P&Ls: Transforming Business Decisions 59:24

14d ago59:24

59:24

Watch & Subscribe on YouTube Are you struggling to grow your online coaching business and manage your finances effectively? I've been there, and I know how overwhelming it can feel. In this episode of the Wealthy Wealthy podcast, Krisstina Wise sits down with Matt Shriver, a successful entrepreneur and marketing expert who has built a seven-figure …

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Face Yoga Secrets: Support Aging Tips for Glowing Skin & Holistic Health 39:44

14d ago39:44

39:44

Want to chat? Send me a message xx In today’s solo episode, I’m diving deep into face yoga—a practice that’s more than just facial exercises; it’s a gateway to self-care and holistic health. I share my personal “why” behind embracing face yoga, explore its fascinating history, and reveal the surprising factors that actually contribute to aging. Mos…

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Redefining Wealth: A Bold Vision for 2025 and Beyond 27:30

20d ago27:30

27:30

➡️ FREE Financial Assessment: https://bit.ly/BONUSFinancialAssessment In this episode of The Live WELLthy™ Podcast, Dawn Dahlby shares a bold vision for 2025, redefining what it means to "Live WELLthy.™" Discover how aligning your financial, personal, and spiritual growth can empower you to be and have enough—unlocking a life of freedom, fulfillmen…

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#310 Krisstina on Profit First for Real Estate Investors with David Richter 42:21

21d ago42:21

42:21

Watch & Subscribe on YouTube Are you making good money but still struggling to build wealth? You're not alone. In this eye-opening episode, David Richter sits down with Krisstina, as she shares her journey from rags to riches to rags and back again, offering invaluable insights on personal finance and wealth creation. The main focus of this convers…

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297 // HOW TO SET A WEIGHT LOSS RESOLUTION THAT WORKS 26:34

25d ago26:34

26:34

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring share 10 steps to successfully setting a weight loss resolution. If you’re tired of resolving to lose weight every New Year only to “fall off the wagon” in February and you want to set a weight loss resolution that actually works, this ep…

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Simple Genius by David Baldacci 1:05:04

26d ago1:05:04

1:05:04

Two ex-Secret Service agents must face a dark world of violence, codes, and spies at a secret CIA training camp in this #1 New York Times bestseller about a mystery that could destroy the nation. Near Washington, D.C., there are two clandestine institutions: the world's most unusual laboratory and a secret CIA training camp. Drawn to these sites by…

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#309 Seth Spears - The Secrets of Brand Building: Timeless Marketing Principles for Entrepreneurs 59:05

28d ago59:05

59:05

Watch & Subscribe on YouTube Are you tired of feeling overwhelmed by the complexities of building a brand that truly resonates? You're not alone, and this episode is here to guide you through the essentials of creating a brand that people know, like, and trust. In this episode Krisstina sits down with Seth Spears, a marketing expert with a rich his…

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2025 Wellness Trends - what does the future hold? 37:26

1M ago37:26

37:26

Want to chat? Send me a message xx 🌟 The Future of Wellness is Here! 🌟 In this episode of the Women’s WELLth Podcast, we’re diving headfirst into the top health and wellness trends shaping 2025. From cutting-edge advancements in self-care to holistic practices making a major comeback, this episode is your ultimate guide to staying ahead in the WELL…

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Top 10 Tax Moves to Take Action on Before the End of 2024 23:04

1M ago23:04

23:04

Don’t let the year-end sneak up on your finances! In this episode of The Live WELLthy™ Podcast, Dawn shares the top 10 tax strategies you need to implement before December 31st. From maximizing deductions to cutting your tax bill, these tips will help you save money, reduce stress, and set yourself up for an abundant holiday season and beyond. FREE…

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#308 Krisstina on Provoking Prosperity with Miranda Mitchell 32:54

1M ago32:54

32:54

Watch & Subscribe on YouTube Are you tired of feeling like money slips through your fingers, leaving you anxious and unfulfilled? You're not alone, and this episode is here to help. Join me, Krisstina Wise, on the Wealthy Wealthy podcast as I sit down with Miranda Mitchell from the Provoking Prosperity podcast. Together, we explore the transformati…

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From Christmas Stress to Financial Success: Transform Your Money Mindset 49:21

1M ago49:21

49:21

Want to chat? Send me a message xx Feeling overwhelmed by Christmas expenses and financial stress? In this episode of Women’s Wellth, Joanne opens up about her own experiences with debt and money anxiety, sharing how she turned her financial struggles into a story of empowerment. You’ll learn practical strategies to manage holiday spending, release…

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Hour Game by David Baldacci 1:05:13

1M ago1:05:13

1:05:13

A man accused of burglary seems innocent . . . but in this #1 New York Times bestseller, two ex-Secret Service agents quickly learn that nothing is more dangerous than the truth. A woman is found murdered in the woods. It seems like a simple case but it soon escalates into a terrible nightmare. Someone is replicating the killing styles of the most …

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#307 Chris Miles - Unveiling Myths About Traditional Finance and the Rat Race 1:02:38

1M ago1:02:38

1:02:38

Watch & Subscribe on YouTube Are you tired of feeling trapped in the rat race, following conventional financial advice that never seems to lead to true freedom? You're not alone, and this episode is here to offer a fresh perspective. Join me, Krisstina Wise, as I sit down with Chris Miles, a financial expert who has navigated the complexities of we…

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Strong at Any Age: Preparing Your Old Lady Body for Lifelong Wellness 32:59

2M ago32:59

32:59

Want to chat? Send me a message xx This week, we’re talking about something we don’t always prepare for: our old lady body. Forget chasing short-term health trends—it’s time to build a foundation for strength, vitality, and wellness that lasts a lifetime. I share the inspiring story of Iris Davis, an 80-year-old personal trainer and bodybuilder who…

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296 // SIZE 16 TO 6 WITHOUT EVER STEPPING ON THE SCALE: A TRUE STORY 34:16

2M ago34:16

34:16

In this interview Health, Wellth & Wisdom Podcast episode, podcast host Nicole Hagen interviews 1:1 Nutrition Coaching graduate, Sarah Martel. When Sarah initially applied for 1:1 Nutrition Coaching, she wanted to stop feeling ashamed of her food choices and repulsed by her body and wanted to end her struggle with weight once and for all. Throughou…

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Giving Thanks and Giving Back: A WELLthy™ Approach to Wealth and Generosity 22:24

2M ago22:24

22:24

Discover how gratitude and generosity can transform your financial mindset and life! In this episode, Dawn shares 7 actionable steps to shift from scarcity to abundance, helping you build financial and personal security. Start thriving today!Free Financial Assessment

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Split Second by David Baldacci 1:00:54

2M ago1:00:54

1:00:54

Michelle Maxwell has just blown her future with the Secret Service. Against her instincts, she let a presidential candidate out of her sight to comfort a grieving widow. Then, behind closed doors, the politician whose safety was her responsibility vanished into thin air. Living a new life on a quiet lake in central Virginia, Sean King knows how the…

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Food Industry Myths Exposed: The Truth About Health and Why I’m Team RFK 28:09

2M ago28:09

28:09

Want to chat? Send me a message xx In this episode, I dive into the myths and truths from the food industry that might be keeping us sick. Some of these insights will shock you, and I also share why I’m proudly team RFK when it comes to health and nutrition. Magic ans WELLth always, Joanne xx #FoodIndustryMyths #HealthTruths #RFKJr #NutritionAwaren…

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Want More Money? The Secrets of Smart Financial Decisions 19:59

2M ago19:59

19:59

Want more money in your life? In this episode, Dawn Dahlby dives into the smart financial decisions and tax-saving strategies that can help you grow your wealth, reduce stress, and make the most of every dollar—without sacrificing today’s enjoyment for tomorrow’s securityFinancial Assessment

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How a Near-Death Experience Transformed Rose Hope’s Life: Tapping into Intuition, Writing a Book, and Helping Others Heal 1:01:57

2M ago1:01:57

1:01:57

Want to chat? Send me a message xx In today’s episode of the Women’s Wellth Podcast, I’m joined by Rose Hope, a powerful woman who shares how a near-death experience transformed her life. Rose walks us through how this deeply challenging moment opened her up to tapping into her intuitive powers and guided her towards her true purpose. From that ter…

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Women’s Health Uncovered: Dr. Amir Marashi Shares Essential Secrets Every Woman Needs to Know 45:12

2M ago45:12

45:12

Want to chat? Send me a message xx Today, I’m joined by the incredible Dr. Amir Marashi—board-certified gynecologist and affectionately known as the Vagina Whisperer (trust me, you’ll have to listen to find out why!). This episode is everything we didn’t get taught about our own bodies. From what our female organs actually look like to how they’re …

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295 // BREAKING FREE FROM FEAR + FOOD NOISE: A TRUE STORY 11:54

3M ago11:54

11:54

In this Health, Wellth & Wisdom Podcast episode, podcast host Nicole Hagen interviews the most recent 1:1 Nutrition Coaching graduate, Shannon Oliver. When Shannon initially applied for 1:1 Nutrition Coaching, she wanted to repair her relationship with food after dieting for 10+ years and learn how to improve her health, confidence, and body compos…

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The Power of Financial Education: Boost Employee Morale and Business Profits 24:07

3M ago24:07

24:07

Financial stress impacts productivity and workplace morale—but it doesn’t have to. In this episode, Dawn Dahlby reveals how effective financial education can empower employees, reduce stress, and boost your business’s bottom line. 📲 Connect with Dawn DahlbyWebsite: https://dawndahlby.com/Facebook: https://www.facebook.com/dawndahlbyInstagram: https…

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Mental Health Journey: Overcoming Anxiety and Finding Support Together 27:29

3M ago27:29

27:29

Want to chat? Send me a message xx In a world where mental health still doesn’t get the attention it deserves, this week’s episode dives deep into my own journey—sharing the challenges, the breakthroughs, and the tools I use to stay grounded. From personal struggles with anxiety to the transformative practices that have helped me heal, this episode…

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A Christmas Affair 1:01:13

3M ago1:01:13

1:01:13

Christmas is the time when wishes come true. Be careful what you ask for. I fell in love with you at a wedding. There were days when I did not like you at all, but you were the man standing at the end of the aisle with the snow falling around us whenever I dared to dream. Now we are here, at our wedding in Connecticut on Christmas Day. The setting …

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294 // HOW TO CONFIDENTLY NAVIGATE NUTRITION OVER THE HOLIDAYS 33:46

3M ago33:46

33:46

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring teach you everything you need to know in order to confidently navigate nutrition this holiday season. The two coaches share mindset and event-specific coaching tips and tactics so you can address the psychology and the physiology involved…

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#306 From Burnout to Breakthrough: A Journey to Financial Freedom W/ Emily Rose 1:07:18

3M ago1:07:18

1:07:18

Welcome to the Wealthy Wellthy Podcast, where we explore the intersection of wealth, health, and Entrepreneurship. I'm Krisstina Wise, and today I'm joined by Emily Rose, a coach for high-achieving professionals and entrepreneurs. Emily is a graduate of both Wise Money CURBS and Wise Money CURBS For Business. In this episode, we talk about breaking…

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How Setting Intentions (Not Goals) Transformed My Anxiety + The Power of Scripting for Success 30:48

3M ago30:48

30:48

Want to chat? Send me a message xx This week on the Women’s Wellth podcast, we’re diving into the powerful difference between setting intentions and traditional goal-setting. I share my personal journey of how shifting from goals to intentions helped me navigate years of anxiety, and why goals can sometimes set us up for failure. We’ll explore the …

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293 // GETTING HEALTHY TOGETHER : A COUPLES SUCCESS STORY 25:00

3M ago25:00

25:00

In this interview Health, Wellth & Wisdom Podcast episode, podcast co-host Lauren Goehring interviews 1:1 Nutrition Coaching graduates, George and Krista Budzik. When this sweet Pennsylvania couple initially applied for 1:1 Nutrition Coaching, they wanted to learn how to eat healthier, feel better, and lose weight without having to worry about gain…

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