Wholesome B. Mitch and Trey discuss various dating and relationship topics along with a special guest each episode. The conversations go from mature to ridiculous as the host and their guests give their unique point of views. IG @Wholesome_podcast
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The Wholesome Fertility Podcast
Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle
The Wholesome Fertility podcast provides information to empower women on their fertility journeys. Combining science, spirituality, and ancient wisdom, fertility acupuncturist Michelle Oravitz speaks solo on a variety of topics as well as with fertility experts worldwide. The information shared on this podcast looks at how fertility can be addressed from multiple perspectives and why it's important to explore the fertility journey from different viewpoints. Topics discussed include infertili ...
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This podcast consist of educated men from different backgrounds and cultural values to be a sounding board to each other and talk about daily issues that men might face in life. Whether it’s funny stories, women troubles, daddy issues, personal beef between each other, uplifting black women, ect. Mostly to promote mental health within the black male community along with some comedy. As men we acknowledge our male privilege and will love to have an opinion on these various topics.
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EP 289 Can Psychedelics Play a Role in Mind Body Healing? | Paul Austin
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Paul F. Austin is one of the most prominent voices in the world of psychedelics. As the founder of Third Wave, he has educated millions on the importance of safe and effective psychedelic experiences. A pioneer at the intersection of psychedelics, personal transformation, and professional success, his work has been featured in Forbes, Rolling Stone…
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EP 288 Real Food for Fertility | Lily Nichols
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Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Drawing from the current scientific literature and the wisdom of traditional cultures, her work is known for being research-focused, thorough, and sensible. Her bestselling book, Real Food fo…
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EP 287 How Mindfulness Can Serve You on Your Fertility Journey | Josephine Atluri
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Josephine Atluri is an author, certified life coach and an expert in meditation and mindfulness. A graduate of the University of Chicago, Josephine followed her passion for total wellness and has helped thousands of people overcome adversity to find joy. She supports and empowers organizations and individuals through her wellness retreats, classes …
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EP 286 Divine Timing and Signs from Spirit Babies | Nancy Weiss
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On tomorrow’s episode of The Wholesome Fertility Podcast, I speak to my dear friend and intuitive spirit baby medium @nancyweissintuitive Nancy Weiss. Nancy has been drawn to her work from her own fertility journey and her story is absolutely amazing. I absolutely love speaking with Nancy and highly suggest you hear our conversation because it’s pa…
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EP 285 The Power of Whole Foods for Fertility | Judy Simon & Angela Thyer
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Dr. Angela Thyer and Judy Simon discuss their book 'Getting to Baby' and the importance of nutrition and lifestyle in fertility. They share their backgrounds and how they came together to help women improve their nutrition and health for better fertility outcomes. The book covers the connection between food and fertility, the importance of whole fo…
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EP 284 Defying the Odds: An Incredible Fertility Story of Hope | Alana McGlashan
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On tomorrow’s episode of The Wholesome Fertility Podcast, Alana McGlashan of @thenurturedwomban_ shares her personal fertility challenge story and experience with Asherman's syndrome. She discusses the complications she faced after a miscarriage and the diagnosis of severe Asherman's syndrome. Alana shares her journey of healing and preparing her b…
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Episode 200| Why aren't you experiencing love?
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In this episode of The Wholesome Podcast B Mitch and Trey welcome Yoni to the show to discuss why they believe they each are not experiencing love at the moment.
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Episode 199| Why do some women always say they don't need a man?
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On this episode of The Wholesome Podcast B. Mitch and Trey welcome Ash to the show to discuss their thoughts on women who always say they don't need a man or they are good without one
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EP 283 Why Acupuncture & Herbs are Game-changing for Fertility Health
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In today’s episode of The Wholesome Fertility Podcast, Mike Berkley shares his personal journey with acupuncture and herbal medicine in fertility treatment. He highlights the value of integrative medicine in fertility enhancement. Mike explains how acupuncture and herbal medicine improve fertility by increasing blood flow to the ovaries and testes,…
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EP 282 Can the Bacteria in Your Mouth Cause Fertility Challenges?
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Dr. Katie Lee is a dentist, speaker, author, and coach who lives in Aurora, Colorado. Dr. Lee graduated from University of Illinois at Chicago in 2010 and was an owner-partner in over 80 DSO supported dental practices throughout the US and served as Clinical Partner overseeing 5 states. Currently, she consults for health technology companies and pr…
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EP 281 The Future of Medicine: How Quantum Biology Reflects the Body’s Intelligence
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Dr. Catherine Clinton, a licensed naturopathic physician, has spent over 16 years helping people overcome their health issues. Diagnosed with two autoimmune conditions and Lyme disease while in medical school, she began the long and difficult journey of healing- a path that led to the commitment to help others to not only heal physically but to ret…
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EP 280 Could These Five Things Be Sabotaging Your Fertility Health?
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In this episode, I'm going to be talking about five things that could be sabotaging your fertility efforts to conceive. And a lot of these things may not be so obvious to a lot of people, I will be covering: Why too much of a good thing isn’t so great for your fertility health (you’ll find out what I mean!) The importance of sleep and how to regula…
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EP 279 Is “Unexplained Infertility” an Acceptable Diagnosis?
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On today’s episode of The Wholesome Fertility Podcast, Dr. Briguglio, a fertility health expert, shares her passion for empowering patients and addressing the challenges of unexplained infertility and overreliance on IVF. She emphasizes the importance of comprehensive testing and addressing root causes to improve fertility health. Dr. Briguglio als…
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EP 278 Egg & Sperm Health, Post Pill Conception Prep and More with Lisa H. Jack
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Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. She is the author of three bestselling books The Fifth Vital Sign, the Fertility Awareness Mastery Charting Workbook, …
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EP 277 What is Often Missing on the Fertility Journey?
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On today’s episode, I will be discussing some aspects that contribute to vitality and fertility health that are often missed on the fertility journey. Here are some topics that will be covered: Integrating Ancient and Modern Knowledge: How aspects of Taoist philosophies and TCM align with current research and what that can mean for fertility health…
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EP 276 Why a Woman’s Menstrual Cycle is a Mirror to Her Health
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Holly Leever is a licensed acupuncturist, herbalist, Arvigo abdominal massage therapist and Fertility Awareness Method educator. She works with women to optimize their menstrual cycles and their fertility. She founded her practice, Rosebud Wellness in 2014, and works with clients locally in Ojai, CA and virtually all over the world. When Holly isn’…
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EP 275 What really is egg quality? And Four Ways to Improve it!
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I'm sure you've been hearing a lot about egg quality if you're searching the internet and trying to figure out how you can improve your fertility health. In this episode, I'm going to be talking about what egg quality is and four different ways that you can improve it. So egg quality refers to not only the chromosomal health, but it also correspond…
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The Wholesome Podcast Ep 198| Do men truly only wan t one thing from a women?
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In this episode of The Wholesome Podcast B Mitch and Trey welcome Pietro to the show to discuss if the saying "men only want one thing" is actually true or not.
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Episode 197| How does being a strip club DJ affect your dating life?
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In this Episode of The Wholesome Podcast B. Mitch and Trey welcome DJ Kush to the show to discuss what's its like being a DJ in strip clubs across the South and how that affects his relationships with women.
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EP 274 Why Meditation Can Support Your Fertility Journey and How to Overcome Common Obstacles to the Practice
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I cannot underscore enough the power that the mind can have in impactingour bodies. Acupuncture works on the mind from our meridians and energetic flow, but the mind can also impact the body’s energy flow as well. In this episode I will cover what meditation is, why thinking that it’s not for you is simply a thought that the mind constructs when it…
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EP 273 Five Game Changing Ways to Support Your Fertility
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In this episode, I will be discussing five simple ways you can improve your fertility health! A lot of these have to do with calming the nervous system, which can regulate hormones, digestion, as well as the endocrine system. I will be covering: The benefits of yoga and how that can support your nervous system Why breath work is vital to your energ…
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EP 272 The Impact that the Circadian Rhythm, Inflammation, and Liver Health Have on The Menstrual Cycle
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Allison is a Traditional Chinese Medicine Practitioner and Integrative Health Practitioner based out of Vancouver British Columbia. She is a fellow of the American Acupuncture and TCM Board of Reproductive Medicine (ABORM) and a member of the Obstetrical Acupuncture Association (OBAA). With additional training in fertility and reproductive health a…
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EP 271 Can Sound Vibrations Have the Potential to Encourage Conception?
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Can the music you listen to strengthen or weaken your body’s vitality andtherefore fertilityhealth? In this episode I will discuss how powerful vibrations are and how choosing specificsounds consciously can bring about a healing response in our bodies. Many of these soundshave the potential to be tools in harmonizing our heart coherence and improvi…
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EP 270 The Role Heart - Brain Coherence Could Have on Your Fertility
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On today’s episode, I’ll be covering how recent research from HeartMath institute shows us what Chinese Medicine has been teaching for centuries, and that is that the heart houses the mind. I will also cover why that matters when it comes to fertility health! In this episode I will go over: -Why you can’t control emotions directly (and what you can…
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EP 269 Are Fad Diets & Unaligned Nutrition Impacting Your Fertility Health?
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Kaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first…
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Episode 195| How would you feel about your girlfriend having a trick?
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In this episode of the Wholesome Podcast B. Mitch and Trey discuss if its okay for their significant other to have a side piece that is also their trick.
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EP 268 Four Ways to Harness Nature's Powers & Support Your Fertility Health
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On today's episode, I'm going to talk about how you can access nature to help your fertility. Nature synchronizes with our bodies and nature is kind of like our mothership and when we follow nature, we allow it to synchronize our bodies. Harmonizing with nature is one of the core principles of Chinese medicine because we do talk about elements and …
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EP 267 Five Things You Should Look Into If You’re Trying To Conceive
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On today's episode, I'm going to talk about five things you should look into if you're experiencing fertility challenges. And some of these things may actually provide answers if you have been diagnosed with unexplained infertility. It’s important to note that this episode is not meant to give any medical advice and it is not meant to override what…
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Episode 194 |How would you react to finding out your wife has a secret Onlyfans
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In this episode of The Wholesome Podcast B. Mitch and Trey welcome Only fans model Ashley Allure to the show to discuss how they would react to finding out their significant other had a secret only fans and if that is acceptable or not
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EP 266 Unexpecting – The Honest and Raw Experiences of Repeated Pregnancy Loss & Infertility | Tara Lipinski
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Tara Lipinski, internationally acclaimed figure skater was catapulted onto the world's stage when she won the gold medal at the 1998 Nagano Olympics – earning her the distinction as the youngest individual Gold Medalist in the history of the Winter Games. As the official correspondent and commentator for the Olympics, Tara was the primetime analyst…
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Episode 193| When is the right time to bring your spouse around your family for the holidays
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In this episode of The Wholesome Podcast B. Mitch and Trey welcome Mia to the show to discuss when is the proper time to bring your significant other around your family during the holiday season
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Episode 192| Does your wife/husband play a role in what level of success you reach in life
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In this episode of The Wholesome Podcast B. Mitch and Trey welcome Director Jon Clawd to the show to discuss how important it is to have the right significant other as you ascend toward success
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EP 265 The Intricate Process Surrogacy and Who Can Benefit Most? | Perla Piekutowski
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Perla Piekutowski has over 14 years of experience in the ART field, including operations, case management, and executive leadership. She is known for her first-class level of service to intended parents and surrogates Perla and her husband also needed assistance growing their own family through IVF. Her journey to have her children has gifted Perla…
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EP 264 Timing, Alignment, and Life Missions of Spirit Babies! | Emily Greene
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Emily Greene, known professionally as Emily the Medium, is a highly acclaimed psychic medium, who specializes in supporting families connect to the energies of their children, or their ‘spirit babies’, at all phases of their journey: whether they’re struggling with fertility challenges, in the preconception phase, or while they’re pregnant. In addi…
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Episode 191| What is it like to be a women in polyamorous relationship
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In this episode of The Wholesome Podcast B. Mitch and Trey welcome Zoei to the show to discuss what its like to join a polyamorous relationship and what are some of the difficult points and some of the benefits from a woman's perspective.
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EP 263 What to Consider for a Fertile Gut and Mind | Dr. Kelsey Stang
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Dr. Kelsey Stang is a naturopathic physician specializing in reproductive health + fertility. She runs a private practice in Portland, OR as well as an online fertility program, Fertile Future. Her primary focus is in bridging the gaps in fertility care to not only include thorough medical work up and treatments targeting the root cause of imbalanc…
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Episode 190 | What are some red flags when visiting your partners house for the first time|
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In this episode of The Wholesome Podcast B. Mitch and Trey welcome Kiyah to the show to discuss the things they look for when they go to a potential partners house for the first time
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EP 262 Aligning the Energetics of Your Fertility | Lindsay Goodwin
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On today’s episode, I interview an amazing acupuncturist and graduate of my online fertility coaching program Lindsay Goodwin! Lindsay Goodwin has over a decade of fertility and women's health expertise. She is a licensed and board-certified acupuncturist, Chinese Medicine herbalist, and certified fellow on ABORM: The Acupuncture & TCM Board for Re…
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Episode 188 How has cosmetic surgery changed your dating life?
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In this episode of The Wholesome Podcast B. Mitch and Trey welcome Shauna Rozay back to the show to discuss cosmetic surgery and how it may or may not affect your dating pool
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EP 261 Miscarriages, Birth Control, and Patient Centered Care|Dr. Byungyol “Bill” Chun
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Dr. Bill Chun, who wants people to refer to him as “Bill”, is a board certified ob-gyn with 30+ years of experience and 200,000+ patient interactions. One of the most sought after OB-GYNs in greater Boston, Dr. Chun is one of the top surgeons in the greater Boston area specializing in Gynecologic Robotic-Assisted Surgery He is an advocate for women…
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EP 260 Our Journey Into the Quantum Field at a Joe Dispenza Retreat | Rosanne Austin & Michelle Oravitz
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What happens when you get Rosanne Austin and Michelle Oravitz at a Dr. Joe Dispenza weeklong retreat? Lots of leaps into the quantum field, personal transformation, and insight on fertility! Join our conversation as we dish all the goods on our weeklong retreat where we met in person for the first time. Find out about our very crazy synchronicities…
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Episode 187| Is there a such thing as dating etiquette?
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In this episode of The Wholesome Podcast B. Mitch and Trey welcome Samantha to the show to discuss if there is a such thing as dating etiquette and the right and wrongs things to do on a date
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EP 259 What to Consider When Choosing a Prenatal | Joni Davis
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Joni Hanson Davis is the female founder of Kirkland, Washington Femtech company Beli, modernizing reproductive, prenatal, and fertility health based on the latest nutritional science with one small, yet significant act of a daily prenatal vitamin for both men and women. After a long successful career leading Fortune 500 companies and technology sta…
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Episode 186| How does being a DJ affect you relationships with women?
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In this episode of The Wholesome Podcast B. Mitch and Trey welcome Dj Ray Mills to the show to discuss what its like being in a relationship and being in the industry and how doe that affect his interactions with women that may be fans.
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Episode 185| Why can't men bring women to these places for a date?
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In this episode of The Wholesome Podcast B. Mitch and Trey welcome G-Rize to the show to discuss the viral list about where men can and cannot take women on dates to.
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EP 258 This Could be the Missing Link to Unexplained Infertility | Kela Smith
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Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor. She holds a Ph.D. in Natural and Holistic Medicine from Quantum University and Double Board Certification as a Doctor of Natural Medicine (DNM) and Doctor of Humanitarian Medicine (DHM) from the Board of Natural Medicine Doctors and Practitioners and the Board of Integrative Doc…
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EP 257 Is Your Follicular Phase too Short?
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Is your follicular phase too short? If so, how can that impact your chances of conceiving and what can you do about it? In this episode, I will cover: - The different phases of the menstrual cycle - What factors can impact a short follicular phase - Why it matters for you to have an adequate length for your follicular phase - Things that you can do…
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Episode 184| Have you ever chopped up the ugly friend out of the friend group?
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In this episode of The Wholesome Podcast B. Mitch and Trey welcome Wavestars Quan to the show to discuss what sits like when the girl you chose to talk to ends up being the ugly friend out of her friend group.
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Episode 183| Can your significant other be a professional private masseuse?
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In this episode of The Wholesome Podcast B. Mitch and Trey welcome Queen thee Barber to the show to discuss if they could be with someone who did massages for a living.
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EP 256 Balancing Fertility with Homeopathy & Some Quantum Healing Talk | Cassie Everett
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Cassie has practiced Homeopathy for the past 17 years and has specialize in fertility for the last 13 years. She also lectures, provides practical courses and supervises students. Her client base extends worldwide. Cassie trained at the Centre for Homeopathic Education and is a Foresight Practitioner which is the charity that pioneered the concept …
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