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Well Women Warriors Podcast

Well Women Warriors Podcast

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Women are nurturers. Women are fighters. Women are faced with many challenges and roadblocks in life, love, health and wellness. We are here to talk about the struggles, the good and bad. A women doesn’t give up, we are naturally born warriors. All you Well Women Warriors, come and join us for discussions and conversations about all things that affect women and our total well being. At times we will be joined by our health and wellness experts who can teach us how to achieve total wellbeing, ...
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Women Road Warriors

WomenRoadWarriors.com

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Women Road Warriors is hosted by Shelley M. Johnson and Kathy Tucarro. It’s a lively talk show designed to empower and inspire women in all professions from the office to the cab of a truck. We power women on the road to success. Our show is designed to entertain and educate all women and it doesn’t hold back! We feature celebrity and expert interviews on all kinds of topics that are important to women. Shelley and Kathy are fun and informative and any topic is fair game. You can learn more ...
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According to Domestic Shelters.org one in four women in the U.S. will be targeted by an abusive partner in their lifetime. Nearly one in five murder victims in the U.S. was killed by an intimate partner. Shocking stats, aren’t they? We have a long way to go. Thousands of women every year seek refuge in domestic assault shelters. Believe it or not, …
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One in three women around the globe experience violence according to the World Health Organization. Women and girls around the world are victims of gender-based violence every day because it is considered acceptable in many cultures. Sharmin Prince experienced this herself in her native Guyana. She is now on a mission to stamp out GBV and the margi…
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Imagine you are a woman fleeing domestic violence or homelessness only to find refuge in a long-term women's shelter that is cold, institutional, and filled with prison beds, duct-taped walls, and urine-stained mattresses with no privacy. Too many long-term shelters are like this. For women and children trying to rebuild their lives, it is a dismal…
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Did you know it will take 257 years for women to close the global gender pay gap? That’s well over 12 generations! For women to change that trajectory, the time is now to make changes - no matter how small. If just one woman is marginalized or abused in any part of the world, change is needed. There are ways for women to continue our momentum. Do w…
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Have you found your true purpose? Do you have a toxic career? Is stress overtaking you? Too often, women take a different route than the one that is truly theirs. They get distracted by demands in their personal lives with no mentors to guide them. Janna Lemur is a trauma, PTSD motivational speaker, writer, and spiritual intuitive. She assists wome…
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Did you know women often go undiagnosed for bipolar disorder? Symptoms manifest differently for women than for men. Hormone fluctuations also make it worse for women. Estrogen can bring it on sooner. If there is a genetic tendency toward the condition, cannabis use can also bring it on at an earlier age. What is bipolar disorder? What is manic depr…
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Did you know that proper etiquette and manners will get you further in life and your career? The way we treat others and conduct ourselves leaves lasting impressions. Are you being polite or impolite? Are you unknowingly committing a major etiquette faux pas? Good manners are something most people value and many people lack. There are certain no-no…
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33-year-old Brandi Dodson is affectionately called the “Queen Bee” by everyone who knows her. Brandi lives in Central Illinois with her husband and 12-year-old daughter. She grew up in Midwest farm country. She works as a business system administrator for the Pete Store for Peterbilt semis. Brandi is a true cancer warrior who wants to share the imp…
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Are you a high-performing woman who doesn’t feel aligned, inspired, motivated, challenged , and purposeful with the work you are doing or the life you are living? There are many women who feel just like you. Sarah O’Brien Hammond helps people design their dream life and career to gain the confidence to go for it and design a roadmap to get there. S…
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We’ve all been duped into thinking that the latest beauty product on the market will solve all of our skincare problems and give us a leg up on fighting aging or acne. You may be surprised at how many products just don’t work. There is a way to be a wise consumer and learn what products are reputable with ingredients that do work. Dr. Fayne Frey is…
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A secure financial future is something many women lack. Angela Duncan is a financial expert who is on a mission to help women attain financial security and create generational wealth. She was raised in Section 8 housing, on welfare, and worked at a very young age. She faced many odds that were not in her favor but she didn’t stop. Now, with over 25…
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Dry January is a hot topic as many people decide to ditch alcohol for at least a month in 2024. Some people made resolutions to stop for good. Achieving sobriety is a process whether you are kicking alcohol or drugs. Marci Hopkins is a respected figure in inspirational and educational television. She achieved sobriety and now has a better life than…
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Did you make a resolution to lose weight in 2024? Don’t get sabotaged this year. Learn why most diets don’t work and why new diet drugs are not the solution for healthy weight loss. Diets only work in the short term. By year two, 99% of diets fail and often many people end up at a higher weight than before they started. Don’t be a victim of the $72…
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If you ever wanted to know how to read someone’s mind; determine if your man is a good pig or a bad pig; or learn how to be feisty, this special New Year’s episode of Women Road Warriors is for you. Shelley Johnson and Kathy Tuccaro revisit great interviews with internationally famous mentalist Jonathan Pritchard who talks about mind-reading. They …
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The holidays are meant for joy, laughter, and inspiration. That’s why Shelley Johnson and Kathy Tuccaro produced a holiday bonus edition of Women Road Warriors with excerpts from some of their great celebrity interviews. Sit back, relax, and get inspired by Hollywood actress Valerie Bertinelli, former star of Hot in Cleveland and author of “Enough …
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Forgiveness is one of the hardest things to do when we have been wronged by someone else. We can end up in a web of anger, depression, and bitterness keeping us stuck in the past. Forgiveness is the solution that sets us free. It is also a gift we give ourselves. It unlocks a power inside us and rids us of the anger that destroys us. Have you ever …
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Do you dread having to haggle over the price of a new car? How about getting the best compensation package in a new job? Negotiation is something that many people hate to do, especially women. It is viewed by many as something that only experts are good at. The truth is that it is something we all have and we do it every day. If you have ever negot…
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Award-winning country singer/songwriter Sam Roark says there is always a ray of hope we can find if we are willing to look hard enough. She believes fervently in the power of music for hope and healing. Music saved her life. Everyone has a passion that can pull them out of their despair. Sam says if you can find what makes your heart sing, you can …
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Digitally, we are more connected than we have ever been. We can tweet, text and message in a nano-second. The truth is humans are more disconnected than they’ve ever been in history. Basic communication is a lost art and loneliness is rampant. If you want to be a standout in your career and power up your relationships, there is a way to do it. Amy …
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Divorce is never easy. It can get downright ugly when there are kids involved. If there has been domestic abuse, it can be even worse. It can escalate into a bitter custody battle with custody arrangements that are not good for children. There is a way to win in family court even when your ex is lying. Renee Rodriguez is a divorce coach, profession…
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Don’t miss this incredible interview on Women Road Warriors with Jean Peelen, who has had six careers. Jean has moved mountains as a mother, civil rights attorney, former chief of staff for U.S. Broadcasting, been shortlisted as a finalist for the show Survivor, politician, and author. She teaches women it is never too late and they can do anything…
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The cold, flu, RSV and COVID-19 are major concerns for people everywhere. As the temperatures drop and people stay inside, your chances of picking up a virus rise. These viruses impact millions of people. There are ways to strengthen your immune system to protect yourself from infection. Dr. Michael Garko is a nationally recognized nutritionist who…
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Women often have difficulty meeting their goals when they are juggling too many things – especially when they are in business. They end up with competing priorities and never seem to get everything accomplished. This causes stress and frustration. Nicole Schmied is a four-time entrepreneur who understands what it means to have a few balls in the ai…
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Many people struggle with anxiety. Women suffer from it more often than men. Sometimes anxiety gets so intense that it can lead to panic attacks. There is a better way to beat anxiety. Acceptance is part of that and you can turn it into a strength and a blessing. Dr. David Rosmarin is the founder of the Center for Anxiety and Harvard associate prof…
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Humans need people. Relationships are essential. They give us fulfillment, support and the love we need to survive. When they start to crumble, they can rock us to the core. Dr. Liz Jenkins is a marriage and family therapist with over 30 years of experience. She helps clients identify what they need to fix and how to communicate. She has been a cli…
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