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HerCsuite™ Radio - For Women Leaders On The Move This podcast is inspired by you and the many women who are looking to feel inspired and gain a competitive advantage at every career level. Join Host Natalie Benamou, Founder of HerCsuite™, as she interviews industry experts and leaders who share inspiration, stories and resources. Now more than ever, women need to feel valued, find optimism, and increase career satisfaction. Episodes are short and packed with information you can use in your d ...
 
This show is dedicated to empowering female leaders to express their authentic leadership style by feeling strong from within, aware of their full set of unique competencies, and mentally ready to take on any challenge that comes their way. We feature uplifting interviews with leading ladies from all over the globe who share their personal recipes for success and powerful yet easy-to-apply tools that you can transfer to your own life.
 
CAREhER 是亞太高階女性的領導力共學交流平台。提供全球觀點的內容如組織管理、DEI(Diversity 多樣性、Equity 公平性、Inclusion 共融性)、ESG(Environment 環境保護、Social 社會責任、Governance 公司治理)、虛擬貨幣及 NFT(非同質化代幣)和 Podcast 語音專訪、會員專屬的精緻交流學習活動,以及大型策展論壇,透過共學和交流,成為想像中的領袖。 CAREhER 目前有兩個 Podcast 節目,分別是「Future Makers」和「Leading Ladies」,「Future Makers」中 CAREhER 團隊的 Gen Z 製作帶有未來感的單元,她們討論新科技及趨勢,還有那些熟悉的主題,但將會以新視角詮釋。而在每週更新的 Podcast 節目「Leading Ladies」中,創辦人 Tiffany 邀請創業家、企業執行長、二代接班者、改革者,暢談她們的領導力歷程、人生體悟、產業趨勢等,主題涵蓋共好領導力、成長型思維、利害關係人經營、永續議題等,以及她們的真心話。除了在各大串流平台如 Apple Po ...
 
The Everyday Leadership for Smart Women podcast is here to help you be a better, braver leader. Each episode we explore leadership insights, ideas and actions you can take to strengthen your courage, develop your capacity and create sustainable growth. Our mission is to support women entrepreneurs, business owners, professionals and executives with values-driven tools, mindset shifts and skills needed to thrive in an ever-changing world. *Formerly: The Rise without Compromise podcast
 
Welcome to BossmakeHer: Career-Shifting Secrets for Women in Leadership. On this show, we help high-achieving women get intentional about career moves so they can achieve more of what they want at work. Join Tracy Saunders, Founder of the BossmakeHer Network as I speak with guest experts, from career coaches to executive hiring decision makers from the world’s top companies. Whether you’re just exploring or actively searching for your next big role, this podcast will bring you secrets that h ...
 
Welcome to Beyond the Military! A podcast for military women and space for faith-led military women to overcome burnout and create more balance. Are you tired of trying to find a balance between your military and personal life? Are you sick of feeling exhausted from endless expectations and working all the time? Are you overwhelmed with the demand and responsibilities of everyone else, from your soldiers to your kids? Do you constantly feel like you’re trying to keep your head above water? I ...
 
GET LEADERSHIP TIPS, MINDSET & PERSPECTIVE, AND PUBLISHING TOOLS/RESOURCES ON THE LEADHER SHOW! How do you practice leadership in your life, business, relationships and through parenting? How do you focus on trusting the process and making big evolutions year over year? How do you appreciate where you're at and also want to climb to new heights? How do you create the most confident, vibrant version of YOU - inspiring lead(h)ership in your OWN life, and inspiring others to claim theirs? The L ...
 
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show series
 
In today’s episode, we go over the 3 reasons you should focus on SIMPLE and how simplifying tasks can be beneficial. P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your re…
 
Have you every paused to think about your leadership values? It is essential when building high performing teams to understand not only our own values but what matters most to the people we lead. There are over 250 words that describe values, and you can join the conversation with Ilhiana Rojas Saldana, executive leadership coach and featured HerCs…
 
【報名 4 月 Mentor Her】https://forms.gle/jivc9EnVL9rDQEtEA 有時想了解不同產業的人在做什麼,或是有沒有什麼挑戰是別人也共同經歷的,卻不知道從何開始?或許妳聽過 mentorship,不管是求學時期的教授、職場上的主管,還是正式計畫中的 mentor,這些都能夠幫助我們在追求自我成長的過程中得到需要的資源,而 CAREhER 也以 #Belonging #Resilience #Growth 的基礎下在會員社群中建立更有系統性的信任關係,團隊推出的 Mentor Her 針對參與者的產業性質、個人經驗及價值組成了為期 4 個月的團體導師計畫。這期我們邀請了其中擁有不同火花的兩組配對來分享她們的旅程。 【內容重點】 Mentor Her 團體導師…
 
Ulrike’s guest, Nicole Rodrigues, founder and CEO of NRPR group shares her personal insights on how she managed to achieve success in an industry where 90% of the female labor force is white while being a woman of Hispanic and Middle Eastern descent. You will find out: How you can turn to be different into your most important asset How you can brin…
 
Do you feel like you are in meetings all day long? We often joke about “death by meetings” but it’s a real problem that plagues organizations everywhere. How many organizations do you know have a good meting process that allows the most value to come out of a relatively short meeting time? People are the greatest asset and organize struggle to make…
 
Hey lady, What are you putting your attention to? Is it helping you make progress towards your goal? In today's episode, we discuss the importance of being aware what you put your attention to and getting the most on return on attention I hope this episode encourages to be more intentional on what you set your attention to. Much love, Wendi P.S. ​I…
 
Health equity is essential in providing quality healthcare to all individuals regardless of background. However, even in the modern healthcare system, gender and racial biases still influence health outcomes. In today’s episode, host Natalie Benamou is joined by Dr. Nicole Rochester as she talks about her advocacy of promoting greater equity in the…
 
Hey lady, We celebrate women's history month and highlight a woman veteran, Sadie Tollberg. She shares her weight loss journey with us and encourages us to do hard things. I hope you enjoy this episode! Have a beautiful rest of your week! Much love, Wendi More about Guest: Sadie Tollberg Website | TikTok | Instagram | Facebook | Resources: Healthy …
 
Connected relationships are not only the key to happiness but also a significant driver of business success. In this talk, Ulrike and her guest, Melisa Keenan, a highly successful intimacy expert, speak about how to create more intimacy with yourself to enable you to empower your relationships in your private and professional life. You will find ou…
 
Leaders of Diversity Equity and Inclusion and employees together can contribute to creating an inclusive culture and it all starts with being kind to others. In this interview with Raquel Daniels, Vice President and Chief Diversity, Equity and Inclusion officer at HCSC talks with host Natalie Benamou about her career journey and making an impact. R…
 
Hey lady, I hope you are ready to learn from our guest today, Sandra Hardy. In today’s episode, she shares how keeping God as her source helped her overcome many challenges in and out of the military. Also, explains how emotional intelligence is a tool that keeps her going when faced with obstacles. I hope this episode blesses you! -Wendi More abou…
 
創業很忙,做媽媽更忙,當這兩角色兼具時,糖話生醫的創辦人 Corina 談起創業十多年的經歷,認真地分享她思考排序「待解決問題」的方式:原來,做出抉擇然後專心投入很重要,而抉擇的方式,端看一開始起心動念的初衷。這點不僅在她試圖更好地 integrate 家庭和事業,更展現在她的關鍵企業決策。該不該建立自有品牌?還是繼續走 ODM 代工?該積極拓展國際市場?還是更穩紮穩打比較適合?或許同在創業的路上的妳,抑或是(不得不)善用瑣碎時間的職場媽媽,來聽聽她的思考,或許會心有戚戚焉! 【內容重點】 投入食品科技業 10 多年,她將保健食品變成跟糖果一樣好吃 Boncha Boncha? 以糖果(法文為 Bonbon)膠囊的劑型跟消費者對話(chat) 沒有一門課程是可以教導給創業者的,積極尋找專業面…
 
We are celebrating a milestone today – this is HerCSuite Radio’s 100th episode! Tune in to this hopeful conversation about imagining the future for the better with Roz Usheroff and Natalie Benamou. They discuss how the HerCSuite’s community continues to bring women from all walks of life together and help them have health equity. Nathalie opens up …
 
Hey lady, In today's episode, we discuss the importance of communicating with love at work and at home with our loved ones I hope this episode encourages you to be more intentional with how you are communicating Much love, Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but …
 
Are you wondering what you need to BE like to be considered for the next step in your career? Do you find it difficult to be yourself at work? In this episode, Ulrike talks with Emma Davies, CHRO and Chief Culture and People Excellence Officer, about how you can consciously shape your career by building on your strengths Tune in if you want to know…
 
There are many conversations about Diversity, Equity and Inclusion and this discussion takes an authentic look at the actions leaders need to take to create meaningful change. This episode’s guest has the answer to how we can achieve this: effective leadership and culture. In this interview, Gena Cox, Ph.D. shares in depth how to be open and transp…
 
Hey lady, I hope you are ready to learn from our guest today, Rhonda Snipe. She shares how to find your voice through her 3-step process. More About Our Guest: Rhonda Snipe Website | LinkedIn Daily Wealth Affirmations, A Guide for Women Veterans to Think, Create, and Generate Wealth P.S. ​If you enjoyed this podcast, I'd love to ask you to follow a…
 
Can you name all four of your grandmothers? How about all eight of your great-grandmothers? It gets more difficult as you move up the family tree, and it’s more challenging with women, whose names are changed in public records. Wouldn’t it be amazing to know who your fifth grandmother was and the details of her life? Beyond that "amazing" factor, p…
 
Hey lady, In today's episode, we discuss the importance of balancing our energy and how to do it so we can show up intentionally for our loved ones. I hope this episode encourages you to be more intentional with the energy you have available. Much love, Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review.…
 
Based on their personal journey and on their experience with hundreds of coaching clients from all around the world, Miriam Meima and Ulrike Seminati share easy-to-apply yet powerful techniques to source authentic, sustainable confidence within yourself. You will find out: Where confidence is coming from How to make the feeling of confidence sustai…
 
Hey lady, Let's take a moment to celebrate ourselves and this podcast! It's our 150th podcast episode and we've hit over 10K downloads (🤩Yay)! Thank you so much for your continued support and can't wait to meet our 25K download 🎉 In today's episode, we discuss the perfectionist and overthinking mentality that may be keeping us in a cycle of procras…
 
When Rebecca Otis Leder, a digital marketing veteran, discovers the power of cultivating meaningful relationships, she creates The Knock Method, a five-step framework to build high-quality career relationships. She embarks on her journey to unlock mutual value and create impact. You will learn the secrets to successful professional networking and u…
 
歐洲熱浪、北極無冰頻率增加、野火叢生、珊瑚礁消失,地球的升溫仍持續發生。代表 BCCTaipei 台北市英橋商務協會 Women in Business: Climate Action Taiwan 的 Thomas 在他的研究中提到,現今我們對於能源的需求以及倡議行動,仍未跟上地球被消耗的速度。同時,他也再次提醒,如果我們想達到 7 年後聯合國協議減少 45% 溫室氣體排放量的目標,人類(尤其是新世代!)必須做出不同改變,採取更多行動。 【內容重點】 面對全球暖化:我們究竟是進步了,還是退步? 早在 2015 年聯合國氣候變化大會上的承諾:2030 年溫室氣體排放量減少 45% 台灣現況:一邊跟上能源需求、一邊追求脫碳 供應鏈綠化:氫能載具、供應商篩選(例:實踐永續價值)、綠色辦公室 【閱…
 
Hey lady, Join me in today's episode, where I share with you how the three things you need to protect and how you can start protecting it so that you can stay on track, most importantly get the most out of the year! I hope this episode encourages you to stay focused! Much love, Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow …
 
How does an authentic leader create an inclusive culture? Find out from featured guest Victoria Pelletier, Managing Director at Accenture. Take a listen to HerCsuite™ Founder and Host Natalie Benamou, MBA (she/hers) and Victoria Pelletier, (she/hers) as they discuss how organizations can Build a More Inclusive Culture. "If we want to build a more i…
 
In this episode, Claudia Miller, Career Coach, and Ulrike share concrete strategies on how to prepare for and obtain substantial salary increases. If you want to give your career a serious financial boost, this episode is for you! You will find out: How to get over hesitation and self-doubt How to set yourself up for success when it comes to search…
 
Have you been thinking about the future and what it looks like for your organization and your workforce? Today's guest is Kathy Relias, Vice President at Escalent, a human behavior and analytics firm, and is focused on building the life sciences business. Kathy Relias is a founding member of HerCsuite™. In her current role, Kathy is a Vice Presiden…
 
Hey lady, In today's episode, I go over consistency and feeling inconsistent with goals and what to do when feeling this way so that you can focus on your results. I hope this episode encourages you to stay focused on your desires for this year! Much love, Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick revi…
 
Hey lady, Happy New Year! Ready. Set. Goals. In today's episode, I discuss how you can stay committed to the goal you set for yourself in 2023. I hope this episode encourages you to stay focused on your desires for this year! Much love, Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30…
 
Have you been wanting to make the culture at your organization more inclusive and not just in a vertical like DEI, but everywhere throughout the company? Today's guest is Simone Sloan, Rph, MBA, (She/Her), Founder and CEO of Your Choice Coach and is an accomplished business strategist, executive coach, and DEI consultant. Simone has held senior rol…
 
【 英文訪談 】遠距工作不僅需要管理者對成員的信任,同時也考驗團隊間的分工協作,這一切,幫助企業招聘全球人才和跨地域營運的 Margaret 最有感。她指出,「能不能將 focus 從 "input" 轉變爲 "output" 」將是關鍵!而這也和許多公司重視成效的精神不謀而合。究竟企業能不能在這一波的轉型中符合人才對於彈性工作的需求,也將是競爭力的體現。感性的是,專訪中 Margaret 聊到她多變的人生軌跡:從投行的分析師、到兩間新創的董事(一邊拉拔兩個小孩成長)和不同的轉職經歷,從她的分享,這集 podcast 或許能帶領更多人脫離傳統思維來認識遠距協作的更多可能性,也學習在自己的旅途中,更自信地選擇想要的生活。 【內容重點】 孕育兩個孩子與兩間新創的那段旅程 職場的彈性工時和優良的遠…
 
Hey lady, What is most important to you in life? That right there is a PRIORITY. So are you giving yourself time for your most important priority? If the answer is 'No' then you don't want to miss today's episode where I help you in 3 simple steps set your priorities straight. Prioritizing what is most important, and directing your focus toward tha…
 
Do you ever stop to think about one action that you might take that has an everlasting ripple effect on everyone around you? Take a listen to host of HerCsuite™ Radio, Natalie Benamou, Founder of HerCsuite™, where we help women in every phase of their careers and companies gain a competitive advantage by helping to retain and engage their top talen…
 
Have you ever had a conversation where you were thinking the whole time, 'wow, this is going to change lives!' Take a listen today to HerCsuite™ Radio and Founder Natalie Benamou as she talks with Amanda Schalk about how she is improving outcomes for cancer patients.. Amanda Schalk is Co-Founder and Chief Operating Officer at Enzyme by Design. She …
 
Hey lady, I'm sure you have big goals for your career and personal life. Most military women feel confident in uniform but not so much in their personal lives. Instead they feel overwhelmed, uncertain, and stuck. And It doesn't have to be that way. It shouldn't be that way. What if there was a way for you to build your confidence? Well there is and…
 
Hey lady, Are you used to solving EVERYTHING because you are someone who is strong type A, alpha, assertive, dominant, with a strong personality, so asking for help feels extremely uncomfortable? Well, you're not alone! In today's episode, Olivia Nunn, Army Lieutenant Colonel (Ret), shares she didn't know how to even ask for help. I'm sure you'll b…
 
How intentional are you with your career decisions and choices for the future? Take a listen today to HerCsuite™ Radio and Founder Natalie Benamou as she talks with Christine Render about Intentional Career Development. Christine Render is the Founder and CEO of ScaleUp Coaching & Consulting, LLC and is also a Facilitator and Speaker for HerCsuite™…
 
In this episode, Ulrike speaks with Taylor Harrington, Community Architect at Groove, about how to create more relationships in the workplace. Tune in if you want to get concrete ideas on how to build deeper connections at work yet beyond work quickly. You will find out: How to move from loneliness to connecting again How to find connection even wh…
 
Hey lady, Have you considered transitioning out of the military but feeling stuck? I know I was for almost a whole year... do I put submit my packet now or wait for the right time. Which by the way there's no such thing as "the right time". In this episode, I'll walk you through WHY you may be considering the transition and how it's keeping you stu…
 
Have you had someone who created impact an impact on your career? For HerCsuite™ Founder Natalie Benamou, Wendy White created the door opening to founding the organization. Take a listen as they talk about how she creates an innovative impact for women. Wendy White is a Board Director, CEO, Entrepreneur, Life Science Executive, Rare Disease Special…
 
「大家最不缺的是聚會,約不完的飯局、酒攤,但在回應這些邀約的同時,最寶貴的時間要如何運用、過濾,把除了在經營事業、健康、關係之餘的時間,真正放在有意義的社交圈拓展。我們希望讓會員們突破工作上的同溫層,但同時也找到頻率相同、搭得上話或有類似背景的同好。」兩年前 CAREhER 合夥人兼 CAREhIM 代表 Mikey 和大家分享社交俱樂部的概念,兩年後的 CAREhER,除了再次強調社群的價值外,也多了許多等不及想跟大家分享的計畫(聽到「出國」大家精神都來了呢),不論妳是曾經參與過 CAREhER 活動的會員還是默默潛水的聽眾都來聽聽這期的內容吧! 【內容重點】 我們觀察到了哪些族群這麼愛學習? 大人不缺聚會邀約,但重點是如何過濾、找到頻率相同的人 用 Costco 會籍概念來了解全新會員制…
 
Hey military sister! I don't know about you, but I like to be and feel in control. And if I'm being completely honest, it makes me feel somewhat at ease. But we both know we can’t control situations or other humans. We just tend to think we can, so we try to do it A LOT, and most of the time unconsciously. It’s this belief that everything will be ‘…
 
Today on HerCsuite™ Radio, Host Natalie Benamou, shares special panel discussion with DEI Cross Organization Council Co-Chairs hairs, Cathy Skala, Eliza Gonzalez, and Lydia Rohn. This program includes insights from three executive leaders who have vast experience in Diversity, Equity and Inclusion, ERGs, ESG, Cultural Transformation and HR. Take a …
 
Hey lady, I just want to take the time to say THANK YOU for inviting me to your podcast playlist and allowing me to share what I know about productivity, mental and emotional health, is a real honor. Know that no matter what you may be going through in life as a child of God, spouse, parent, or leader I am here to encourage you along the way. I lov…
 
Today on HerCsuite™ Radio, Founder and Host Natalie Benamou, shares a personal experience about her journey as an Entrepreneur, Mom and Leader. This behind the scenes story happened on Entrepreneur Day. We celebrate all female entrepreneurs. Last week on Entrepreneur day, I spent the day and well into the night, at the hospital with my oldest daugh…
 
當員工做出錯誤的決策,往往擔心的是不是會被企業開除,但 Vivian 卻點出,能給予團隊「容錯」環境的公司,這時候才更應該告訴他們「你需要多做兩年,因為這樣不僅不會再犯同樣的錯誤,也更有機會傳承經驗讓其他人也受惠」。帶著建立團隊更多元包容工作環境的領導力,今天我們邀請到擁有 20 多年公關經驗的 Vivian,從她自我定義出的 #Bold 之中,帶我們了解公關多變角色的樣貌,也暢聊她在創造永續環境上的努力和企業級的實踐。 【內容重點】 1.身為公關所需的 #BOLD Bridge:公司與外界的橋樑(專家翻譯機) Open Minded:如何放下無意識偏見 Learning:吸收變化快速的資訊外,也要敢於試錯 Determination:貴人其實是看到你的決心並認同你努力的人 2.產業一同奮鬥…
 
“What you do speaks so loud that I cannot hear what you say.” ~Emerson One of the basic tenets of most parenting advice is that kids will do what you do, not what you tell them to do. If you yell and scream when angry, they’ll be more likely to yell and scream when angry (even when you tell them not to). If you talk about people behind their backs,…
 
Hey lady, I know that you have many obligations as a leader, wife, and possibly even as a mama but I'm here to tell you that burnout is NOT caused by the hours or how hard you work. Burnout is caused by your attitude behind what you are doing or not doing. Remember, being busy has nothing to do with your to-do list. It has to do with how many thoug…
 
Are you to take the leap and take action to realize your dreams? Take a listen to host and Founder of HerCsuite™, Natalie Benamou in this conversation with Diane Forster as they discuss, "Making the Most Out of Every Day". Hear the details of transformational moment that propelled Diane from despair to finding her vision for I HAVE TODAY. Fast forw…
 
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