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This is Inside Track: The Official World Athletics Podcast. Discover the world of athletics with the biggest names, most revealing stories and unparalleled coverage of the most exciting track and field events. Be it running, jumping & throwing; this is where you'll find the inside track on the world’s best athletes & competitions. Subscribe or follow so you don't miss any of the action. Watch the full video version of this show, and more, via worldathletics.org/videos
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World Athletics Podcast

World Athletics Podcast

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The World Athletics podcast team is here to give you your monthly dose of news, athlete interviews, jokes and insights into the world of athletics, including analysis of the World Athletics Series events and beyond.
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Our time in Paris has come to the end and the podcast team are having their very own Closing Ceremony as we look back on the last 11 days of Athletics action at the Olympic Games. Sanya Richards-Ross and Greg Rutherford get into their PJs to discuss the highs and lows of events on the track and are joined by Athletics legends, and World Athletics P…
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On our penultimate podcast episode of our daily Paris 2024 Olympic Games coverage, we are blessed by Royalty, as his Serene Highness, Prince Albert II of Monaco sat down with Greg Rutherford and Sanya Richards-Ross, where he discusses the Monegasques’ involvement and his own career as an Olympian Bobsledder! Our hosts were also joined by Ukrianian …
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Paris ‘24 is flying past! We’re already on Day 9 of the Athletics at the Olympics Games and you can catch up with it all on Inside Track: The Official Podcast of World Athletics. On today’s episode, Sanya Richards-Ross and Greg Rutherford catch up on the controversy OFF the rack after the 200m Finals, as Noah Lyles blames Covid for not crossing the…
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Things get a little heated on this episode of Inside Track: The Official Podcast of World Athletics, as Sanya Richards-Ross and Greg Rutherford are joined by World Athletics CEO Jon Ridgeon to discuss the latest innovation in the sport INCLUDING the much talked about proposals for the Long Jump… something that Greg feels very strongly about. We sep…
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Join Sanya Richards-Ross and Greg Rutherford for day 7 of the Athletics at Paris ’24. Today they bring with them another stellar selection of guests from the world of track and field. First up, they are joined by the Dutch team coach and the man behind the success of Femke Bol, Laurent Meuwly, who shares his insights on getting the best out of athl…
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It’s day Six at Paris 24 for the Inside Track team as they, once again, bring you the latest news, biggest views and best guests from the World of Athletics at the Olympic games. On this episode our Olympic gold winning pair of Sanya Richards Ross and Greg Rutherford are joined by two sets of guests. First, social media athletics sensations (and se…
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Not one, not two, but THREE guests today on Inside Track as we bring you the hottest chat and talking points from Paris 24! Sprint legend Ato Boldon stuns Sanya as he predicts one men's record that will tumble on the track, French pole vault icon Renaud Lavillenie challenges Greg to a backyard competition and British athlete Adam Gemili reveals how…
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Inside Track is back for another action packed podcast in Paris as Olympic champions Greg Rutherford and Sanya Richards-Ross are joined by Helena and Greg - the parents of Pole Vault sensation Mondo Duplantis - and they reveal why the Swede isn't going to be holding back at the Stade de France. Plus, British legend Sally Gunnell drops in and finds …
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Join Olympic champions Sanya Richards-Ross and Greg Rutherford for the latest episode of Inside Track, where the duo are joined by the legendary Lady Mary Peters and United States Paralympian Hunter Woodhall. Mary shares her incredible history in the sport as she takes in her 13th Olympic Games, whilst Hunter tells us how he balances sprinting and …
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Perhaps the most famous name in British athletics (and no it isn't Greg Rutherford!) joins the Inside Track team in Paris, as Daley Thompson sits down to discuss the documentary about his incredible career and offer his predictions for the Decathlon at the Olympic Games. Daley reveals his thoughts on how the sport can grow, whilst Sanya Richards-Ro…
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Inside Track kicks off at Paris 2024 with two stellar guests, as Olympic champions Greg Rutherford and Sanya Richards-Ross are joined by World Athletics President Seb Coe and Olympic silver medalist Steve Cram. The pair discuss their battles in the 1980s and the modern 1500m rivalry that could grip Paris 2024. Steve also recalls the time he left th…
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The Inside Track team welcome athletics royalty into the studio with nine-time Olympic gold medalist and “King of the Goats” Carl Lewis joining the podcast. Sanya Richards-Ross and Kelly Sotherton met up with the sprint and long jump legend at the World Athletics Relays Bahamas 2024 to discuss innovation in the sport, coaching a new generation of y…
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Double Olympic Champions and Kenyan athletics superstar David Rudisha is our guest on this episode of Inside Track. Sanya Richards-Ross and Kelly Sotherton met up with David at the recent World Athletics Indoor Championships to discuss winning gold at London 2012, how his father inspired him to take up track, his intentions to give something back t…
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As the dust (or should that be white sand) settles in Bahamas after the World Athletics Relays Bahamas 24 our team gets back together one last time to look back at an amazing weekend of action and look ahead to a very exciting year for Athletics! Sanya Richards-Ross, Kelly Sotherton, and Richard Kilty tot up their scores from 'Predict the Podium' o…
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The sun has set and the floodlights are off in Nassau as the final day of the World Athletics Relays Bahamas 24 comes to an end and it was Team USA who dominated proceedings. Sanya Richard Ross, Kelly Sotherton and Richard Kilty are on hand to pick over the highs and lows of the weekend with some special guests to help them along the way. Not only …
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What a day! What an atmosphere! Sanya Richards-Ross, Kelly Sotherton and Richard Kilty can just about hear themselves above the chorus of horns and drums in the Thomas A. Robinson National Stadium in Nassau to bring you all the action from day one of World Athletics Relays in Bahamas 24. The trio cover off all the talking points from the championsh…
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Sanya Richards-Ross, Kelly Sotherton and Richard Kilty have packed up their bags and jetted to the Caribbean (tough job eh?) to bring you all the action from the event that will decide which athletes make it to the Paris Olympics later this year. On this episode, the trio discuss what to look forward to over the weekend of action, who their "ones t…
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Two teammates reunite on this episode of Inside Track: The Official World Athletics podcast as world champion hurdler (and now coach) David Oliver sits down with fellow Team USA college Sanya Richards-Ross and Kelly Sotherton. David talks to the team about making the transition from athlete to coach, how he made the most of his time on the track, t…
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Two rivals are reunited for the latest episode of the Inside Track Podcast! Having last seen each other in 2008 at the Beijing Olympic, fellow Heptathletes Kelly Sotherton and Natalya Dobrynska discuss going head to head on the track, the future of Athletics and keeping young athletes inspired in the war torn country of Ukraine. Natalya also spoke …
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2023 High Jump World Champion Yaroslava Mahuchikh sits down with Kelly Sotherton and Richard Kilty on this episode of Inside Track. The Ukrainian discusses her incredible medal haul at the age of just 22, why she removes her socks and spikes between jumps, and the pride she feels representing her country during a difficult time. It also didn’t take…
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On this episode of Inside Track, you get to hear direct from the main man himself, Seb Coe. The President of World Athletics joins Sanya Richards-Ross and Richard Kilty in the podcast studio to talk about his tenure at the top of the sport. They touch on the future of Athletics, the challenge of “tainted records”, the wealth of talent coming throug…
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On this episode of Inside Track we’re going deep with one of the world's fastest men, Noah Lyles. Richard Kilty and Sanya Richards-Ross are asking the questions as they delve in to Noah’s life on and off the track. From his love for fashion to ramping up his rivalry with fellow USA athlete Christian Coleman, Lyles gives us an insight in to what he …
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What a weekend! The World Athletics Indoor Championships Glasgow 24 have come to an end and once more, Sanya Richards-Ross, Kelly Sotherton and Richard Kilty return to discuss their favourite bits from a thrilling weekend of action and come up with their definitive top three moments from WIC Glasgow 24. That’s it for this years World Indoor Champio…
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Medal winners galore on the Inside Track podcast today and that’s not just the personal collection of our hosts! Sanya Richards-Ross, Kelly Sotherton and Richard Kilty return to look back on the action from day three of the World Athletics Indoor Championships in Glasgow 24. Fresh off the back of winning the first ever World Athletics Gold for St L…
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Day two of the World Indoor Championships at WIC Glasgow 24 and the Inside Track trio of Sanya Richards-Ross, Kelly Sotherton and Richard Kilty return to the podcast to pick over the best of the action and bring you the finest guests from the world of athletics. As well as a massive day of athletics to discuss it’s also a GUEST BONANZA on today’s p…
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It’s day one of the World Athletics Indoor Championships in Glasgow and Sanya Richards-Ross, Kelly Sotherton and Richard Kilty are back with another episode of the Inside Track Podcast. The team are joined by the Women’s Shot Put gold medal winner Sarah Mitton, who talked about her barnstorming year and how they will be celebrating back in her home…
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Welcome to the first episode of Inside Track from World Athletics, live from the World Athletics Indoor Championships Glasgow 24. Over the next few days, triple Olympic gold medallist Sanya Richards-Ross, triple Olympic champion Kelly Sotherton and World and European Indoor 60m champion Richard Kilty will bring you all the best action, the hottest …
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The third episode in the ‘Official business’ podcast series features Lisa Ferdinand, an international starter based in Canada who has started some of the sport’s biggest races. This podcast series is presented by athlete and Athletics Ireland Women in Sport manager Lilly-Ann O'Hora and Vicky Huyton, coach and founder of the Female Coaching Network,…
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The second episode in the ‘Official business’ podcast series features Claudia Schneck, a former international athlete for Brazil who has moved into the world of officiating. The only woman international technical official in South America, Schneck is an advocate for female athletes moving into officiating roles following their retirement from compe…
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The first episode in a new podcast series focusing on athletics officials features Helen Roberts, an international technical official from Australia with almost 30 years of experience. As a former athlete, a coach and an official, Roberts’ journey has taken her from the club scene all the way to the Olympic Games. This ‘Official business’ series is…
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The fifth edition of this World Athletics Championships coach series of the gender leadership podcast features Carole Bam, one of Belgium’s leading coaches. These podcasts are presented by athlete and Athletics Ireland Women in Sport manager Lilly-Ann O'Hora and Vicky Huyton, coach and founder of the Female Coaching Network, as they interview a num…
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The fourth edition of this World Athletics Championships coach series of the gender leadership podcast stars Olympian and GB & NI coach Laura Turner-Alleyne. These podcasts are presented by athlete and Athletics Ireland Women in Sport manager Lilly-Ann O'Hora and Vicky Huyton, coach and founder of the Female Coaching Network, as they interview a nu…
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Lacena Golding-Clarke is the third guest of the World Athletics Championships coach series of the gender leadership podcast. These podcasts are presented by athlete and Athletics Ireland Women in Sport manager Lilly-Ann O'Hora and Vicky Huyton, coach and founder of the Female Coaching Network, as they interview a number of coaches involved with the…
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The second in a series of gender leadership podcasts features Hayley Harrison, who has coached in Ireland for over 25 years. Based at the University of Limerick, Harrison works for Sport Ireland as a Coach Development and Education Officer, responsible for coach development programmes and high-performance coach support programmes. She is probably b…
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The first in a series of gender leadership podcasts stars Ashley Kovacs, as she shares insight into coaching her husband, two-time world shot put champion Joe Kovacs, while also being the USATF women's throws coach. The gender leadership podcasts are presented by athlete and Athletics Ireland Women in Sport manager Lilly-Ann O'Hora and Vicky Huyton…
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It's all over in Eugene, but the memories will live on for a long time. Duplantis cleared 6.21 in the pole vault, and Nigeria's Amusan stormed in at 12.12 in the semi-finals of the 100 metres hurdles, delivering 2 world records on the final day. But, the story didn't end there. In our last podcast from Eugene, Rob Walker and Dan O'Brien round up th…
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It's nearly over here in Eugene, with just one more day of world-class athletics remaining. The penultimate night has delivered in style, with Grenada's Anderson Peters sending the javelin over 90 metres on three occasions, USA winning the women's 4x100, but losing to Canada in the men's race. Ethiopia and Kenya took the distance races, and Portuga…
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There's only one story from day eight in Eugene: Sydney McLaughlin smashing her own world record to win the 400m hurdles. But don't forget gold medals for Shaunae Miller-Uibo, Michael Norman, Kelsey-Lee Barber, and Kimberly Garcia Leon. What a day! Re-live it with our team in Eugene, including commentators Hannah England and Rob Walker.…
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Thursday night in Eugene was all about the 200 metres. Join Rob Walker, Gail Deevers, and Dan O'Brien as they wrap up wins for Shericka Jackson and Noah Lyles. Can you believe we still have three days of competition to go? To follow the rest of it, head to worldathletics.orgAutor: World Athletics Podcast
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Day six in Eugene saw Kazakhstan's Norah Jeruto take the steeplechase title in a championship record, and China's Feng Bin win gold with a first-round throw in the discus. Re-live the finals with our commentators Tim Hutchings and Hannah England, who are joined by yesterday's medalist Eleanor Patterson. To follow the rest of the action from Oregon,…
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Our commentator in Eugene says he can't remember a better day of athletics than the one he's just witnessed. Rob Walker and Gail Devers break down the action, hearing from gold medalists Alison Dos Santos, Jake Wightman, Eleanor Patterson and Kristjan Čeh. To follow the rest of the action from Oregon, head to worldathletics.org…
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The fourth day of competition here in Oregon showcased a range of women's events, and the organisers marked the day, 18 July, as a celebration of women in athletics. In this episode of the podcast, we talk about the women's marathon, the conclusion of the heptathlon, and celebrate the astonishing gold medalists in the triple jump and 1500 metres.…
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Pick a highlight if you dare. What a day of finals! Our commentary team in Eugene rounds up a memorable day for track and field athletes. Including Katie Nageotte producing a well-timed clearance at 4.85m to win the pole vault title, Grant Holloway retaining his world 110m hurdles title, and a Jamaican clean sweep in the women's 100m. To follow the…
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It was all about medals, medals, medals for Team USA on day 2 of the World Athletics Championships. Fred Kerley led a medal sweep for the hosts in the men's 100m, and Chase Ealey delivered an early throw to claim the world shot put title. To follow the rest of the action from Eugene, head to worldathletics.org…
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Day 1 of the World Athletics Championships from Oregon delivered in style. Our commentary team in Eugene reflects on the highlights from a day that presented three gold medals and an emotional and memorable final race for Allyson Felix. To follow the rest of the action from Eugene, head to worldathletics.org…
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To kick off World Athletics Women’s Week ahead of International Women’s Day and to #BreakTheBias by sharing the stories of inspiring women to create a bank of great role models for future generations, World Athletics President Seb Coe speaks with two-time Olympic champion Pauline Davis-Thompson about her book ‘Running Sideways’, which chronicles he…
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It's a javelin special! Javelin greats unite for the World Athletics Podcast. Steve Backley hosts whilst Olympic champion Neeraj Chopra and 2015 world champion Julius Yego join to talk all things javelin. Follow us on social media: ⭐ Subscribe to our YouTube channel: https://www.youtube.com/WorldAthletics/ ⭐ Follow us on Twitter: https://twitter.co…
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It's a heptathlon special! Olympic heptathlon champions unite! Denise Lewis leads an all-star line-up of heptathlon legends in the latest World Athletics Podcast. Jackie Joyner-Kersee, Jessica Ennis-Hill, Carolina Kluft and Nafi Thiam, what more could you want? Follow us on social media: ⭐ Subscribe to our YouTube channel: https://www.youtube.com/W…
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It's a distance running special! Guest host and marathon legend Paula Radcliffe hosts a distance running podcast special featuring legends of the sport, Haile Gebrselassie and Paul Tergat. Whet your appetite ahead of Tokyo 2020 as the pair recount their epic battles over the road, cross country and at the Olympic Games. Follow us on social media: ⭐…
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It's a 110m hurdles special! Olympic champion Joanna Hayes returns to host another episode of the World Athletics Podcast, a 110m hurdles special featuring hurdle greats Grant Holloway, Aries Merritt, Allen Johnson and Renaldo Nehemiah. Follow us on social media: ⭐️ Subscribe to our YouTube channel: https://www.youtube.com/WorldAthletics/ ⭐️ Follow…
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