🌟 Welcome to Airey Bros Radio! 🌟 Dive into the ultimate podcast for athletes and fitness enthusiasts seeking to elevate their game. Hosted by brothers Rich and Jimi, Airey Bros Radio brings you insider tips and transformative stories from top performers in running, wrestling, CrossFit, health, and wellness. Raised on the Jersey Shore, these hipster athletes turned life hackers share their journey of self-improvement and peak performance. Whether you're in your 20s, 30s, 40s, or beyond, our e ...
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The Elite Wrestling Mind: Lessons from Steve Rivera
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Tune in to Airey Bros Radio as we explore the traditions, transformative journies, and personal stories that elevate wrestling beyond mere competition. In this episode, we sit down with Steve Rivera, a distinguished coach, mentor, and the visionary founder of Elite Wrestling. Steve recounts his remarkable journey from being a wrestler to coaching a…
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Building Champions: Jafet Molinares and the Hutchinson CC Cross Country Legacy / Episode 325
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Dive into this episode of Airey Bros Radio as we chat with Jafet Molinares, head cross country coach at Hutchinson Community College. In just his second season, Coach Molinares has propelled the Blue Dragons to remarkable success, including a 3rd place finish at the NJCAA D1 National Championships. We explore his coaching philosophy, recruiting str…
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Building Champions: Coach Mike Kiley and the Legacy of Brick Memorial Wrestling
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Join us on this episode of Airey Bros Radio as we sit down with Brick Memorial's head wrestling coach, Mike Kiley. Now entering his ninth season, Coach Kiley has established Brick Memorial as one of New Jersey's premier wrestling programs, boasting three sectional titles, four district team championships, and six individual state champions under hi…
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Chasing Championships with Dylan Schubert - NCAA All-American and SoCon Star on episode 323
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In this episode of Airey Bros Radio, we sit down with NCAA All-American and 3x SoCon Cross Country Champion Dylan Schubert from Furman University. Dylan shares his journey from humble beginnings in Colorado to dominating the collegiate running scene with multiple championships, record-breaking PRs, and his recent 3rd-place finish at NCAA Nationals.…
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Beyond the Power Four: Hidden Gems in College Athletics with Tony Crider Wallace State Cross Country
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Join us as we shine a light on the unsung heroes of college athletics. In this episode, we sit down with Coach Tony Crider, head cross country coach at Wallace State Community College in Alabama. Wallace State has quietly become a powerhouse in the Alabama Community College Conference (ACCC), winning seven consecutive conference titles and making w…
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Mark Emerson: Building Champions at Butler Community College - Cross Country, Track & Field Insights
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In this episode of Airey Bros Radio, we sit down with Coach Mark Emerson, head coach of cross country and track & field at Butler Community College. Coach Emerson shares his inspiring journey from a junior college runner to leading a nationally ranked program. We dive into the competitive nature of the Jayhawk Conference, his strategies for develop…
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Inside the Dynasty: Coach Bryan Stoll & Delbarton Wrestling on Episode 320
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Step onto the mat with Airey Bros Radio as we go "belly to belly" with Bryan Stoll, head coach of the Powerhouse Delbarton Wrestling program. Coach Stoll dives deep into his journey from building a small program to a nationally recognized dynasty, producing 24 state champions, countless NCAA wrestlers, and fostering a culture of grit, faith, and ac…
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Nick Kosko: Rutgers Wrestling Insider Talks NCAA Season, Dual Meets, and Coaching Trees
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Step into the world of collegiate wrestling with Rutgers insider and broadcaster Nick Kosko. In this episode of Ary Bros Radio, we explore: The rise of Rutgers Wrestling, with standout athletes like Dean Peterson, Dylan Shawver, and John Poznanski.NCAA wrestling’s hottest stories, including Gable Steveson’s comeback and AJ Ferrari’s return.The impo…
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Building a Dynasty: St. Cloud State Wrestling with Coach Steve Costanzo : 318
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Join us for an inspiring conversation with Coach Steve Costanzo, the driving force behind the powerhouse wrestling program at St. Cloud State University. With 5 NCAA Division II National Championships and over 270 dual wins, Coach Costanzo shares his journey, leadership philosophy, and what it takes to create a winning culture. We discuss the role …
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Climbing the Hill with West Liberty Wrestling: A Chat with Coach Danny Irwin
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In this episode of Airey Bros Radio, we go "belly to belly" with Danny Irwin, head wrestling coach at West Liberty University. Coach Irwin shares his journey through the wrestling world, the culture he’s building at West Liberty, and the exciting future for their men’s and women’s wrestling programs. From fostering gratitude on the mat to navigatin…
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The Ranger's Mat: Coach Nick Becker's Journey and Vision for UW-Parkside Wrestling
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Step onto the mat with the AR Bros as we host Coach Nick Becker from the University of Wisconsin-Parkside wrestling program. In this episode, we dive deep into Coach Becker’s journey from a three-time NCAA DII National Champion to leading the Rangers to national prominence. Coach Becker shares insights into building a winning culture, the role of t…
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Coach Ryan Chapman: Leading Wartburg Cross Country to Excellence | Airey Bros Radio episode 315
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In this episode of Airey Bros Radio, we sit down with Ryan Chapman, head coach of Wartburg College’s renowned cross country program, just days before his team competes in the NCAA Division III National Championships. Known for his methodical approach, biomechanical focus, and unmatched recruiting success, Coach Chapman shares insights on building a…
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On Track with Excellence: Ohio State’s Coach Rosalind Joseph
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Join Airey Bros Radio for an in-depth conversation with Coach Rosalind Joseph, Director of Cross Country and Track & Field at The Ohio State University. As a former Buckeye athlete and now a leader of champions, Coach Joseph shares insights into building a culture of excellence, the challenges and triumphs of leading a nationally recognized program…
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Building a Distance Running Powerhouse with Coach Robert Gary | Furman XC & Track Insights
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Join us on Airey Bros Radio as we sit down with Coach Robert Gary, Director of Cross Country and Track & Field at Furman University. A two-time Olympian and former coach at Ohio State, Coach Gary has been shaping Furman into a national distance running powerhouse since 2012. In this episode, we explore Furman’s unique approach to training, the cult…
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Beyond the Finish Line: Coach Mike Collins on Building Champions at LC State
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🏃♂️ Step onto the cross-country course with Coach Mike Collins, a pioneer in NAIA athletics and the heart behind Lewis-Clark State College’s running program. With over 26 years of coaching experience, Coach Collins has built a powerhouse program, producing 11 NAIA National Champions, 142 All-Americans, and countless unforgettable stories.🌟 In this…
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Rock Harrison on the Rise of Wrestling, ACC Rivalries & Life as an Analyst | Airey Bros Radio episode 311
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Step into the world of wrestling with Airey Bros Radio as we sit down with Rock Harrison, ESPN wrestling analyst and former ACC wrestler, for an unforgettable deep dive into the sport. From his path to becoming an analyst to his on-the-ground insights into ACC rivalries, Rock brings his unique perspective and vibrant storytelling to this episode. H…
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Epic Endurance: Tara Dower’s Record-Breaking Appalachian Trail FKT Journey
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In this powerful episode of Airey Bros Radio, we sit down with Tara Dower, the extraordinary endurance athlete who recently set the fastest known time (FKT) on the Appalachian Trail. Covering 2,190 miles in just 40 days, Tara shares her story of pushing through mental and physical barriers, balancing mental preparation, and how her tight-knit crew …
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Unlocking Peak Performance: Strength, Conditioning & Mindset with Elite Coach Nick Daza
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Join us in this episode of Airey Bros Radio as we explore the art and science of athletic performance with Nick Daza, founder of Daza Elite Coaching. A former collegiate wrestler, certified landmine and ATG coach, and expert in mobility and mindset, Nick shares actionable insights for athletes and coaches alike. Dive into his unique methods combini…
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Building Champions: Inside Iowa Western’s Rise Under Coach Marc Bierbaum on episode 308
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Get ready to be inspired! In this episode of Airey Bros Radio, we’re joined by Coach Marc Bierbaum, Director of Cross Country and Track & Field at Iowa Western Community College, who has led his team to remarkable achievements. With 14 individual NJCAA National Championships, 147 All-Americans, and 38 school records in just two seasons, Coach Bierb…
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Wrestling and Hollywood: Dan Hilt's Journey from Region 6 to the Big Screen on episode 307
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In this episode of Airey Bros Radio, we dive deep into the journey of Region 6 Shore Conference standout and professional actor Dan Hilt. From wrestling at Manalapan High School and earning accolades as a New Jersey wrestling star to sharing the screen with Hollywood giants like Mark Ruffalo and Steve Carell, Dan shares his unique story. Listen in …
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Voice of Wrestling: Jason Bryant on Growing the Sport, Dual Championships, and Wrestling's Future
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Join us on Airey Bros Radio for an in-depth conversation with Jason Bryant, the ultimate voice of wrestling. Jason is a wrestling broadcaster, announcer, and founder of Mat Talk Online, with over 28 years covering everything from NCAA and NAIA tournaments to the Olympic Games. We dive into the ins and outs of collegiate wrestling, dual meet champio…
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Shore Conference Wrestling Legacy & Life Lessons with Coach Rob Nucci on episode 305
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Join Airey Bros Radio as we dive into the rich history and lasting impact of Shore Conference wrestling with legendary coach Rob Nucci. Coach Nucci, who led Raritan High School to powerhouse status, shares stories from his 29 years of coaching, including his experiences with Region 6, building a successful wrestling culture, and his thoughts on the…
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From South Africa to Success: Eddie Van Wyk's Journey at UC on episode 304
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In this episode, we dive deep into the inspiring journey of Eddie Van Wyk, a track star from South Africa who found his path to success at the University of the Cumberlands. Eddie shares his experience transitioning from South Africa to the U.S., the challenges he faced, and how his faith, athletic talent, and leadership have shaped his journey. Fr…
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Building Strength for Life: Zach Even-Esh on Underground Training & Athletic Success on episode 303
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oin us for an inspiring conversation with Zach Even-Esh, founder of The Underground Strength Gym and renowned strength coach. Zach shares his journey from training athletes in his parents’ garage to becoming a leader in the strength and conditioning field. Learn about his philosophies on mental toughness, building athletic resilience, and how he cr…
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Running Rewired: Jay Dicharry on Injury-Free Running & Peak Performance
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Join us for Airey Bros Radio Episode 302 as we dive deep into the world of running biomechanics and injury prevention with the renowned Jay Dicharry! From his best-selling book Running Rewired to his innovative Mobo Board, Jay shares insights on how to improve your running form, enhance your mobility, and build the strength and stability needed to …
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Augsburg Wrestling Dominance: Inside the Championship Legacy with Coach Tony Valek on Episode 301
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Join Airey Bros Radio as we dive deep into the world of NCAA Division III wrestling with Coach Tony Valek, head coach of Augsburg University’s powerhouse wrestling team. Discover the secrets behind their back-to-back national championships (2023, 2024) and the intense rivalry known as the "Battle of the Bergs" with Wartburg College. Coach Valek sha…
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Episode 300: CrossFit OG Jason Ackerman on Coaching, Mentorship & Building a Legacy
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In this milestone 300th episode of Airey Bros Radio, we are joined by none other than CrossFit OG, Jason Ackerman. With over 25 years in health and fitness, Jason has owned four CrossFit affiliates, co-founded the 'Best Hour of Their Day' podcast, and mentored countless coaches and athletes. From humble beginnings in Brazilian jiu-jitsu to becoming…
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Building Athletic Excellence: Coach Ethan Reeve on Strength, Conditioning, and Restoring Physical Culture on episode 299
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In this episode of Airey Bros Radio, we are joined by legendary coach Ethan Reeve, a two-time NCAA All-American wrestler, renowned strength and conditioning expert, and former coach at Wake Forest University. Coach Reeve shares his philosophy on restoring physical culture in the education system, the power of density training, and the importance of…
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Unlocking Physical Freedom with Ryan Hurst: Exploring Movement, Strength & Mindset with GMB Fitness on Episode 298
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In this episode of Airey Bros Radio, we are thrilled to host Ryan Hurst, co-founder and head coach of GMB Fitness. Ryan's unique approach to fitness blends gymnastics, martial arts, and physical therapy to create movement-focused training programs that prioritize strength, flexibility, and control. Dive deep with us as Ryan shares his insights on m…
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Building the Hybrid Engine: Lauren Weeks & Anthony Peressini on Fitness, Wrestling, and Family on Episode 298 🏋️♀️🤼♂️💪
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🎙️ In this episode of Airey Bros Radio, we dive deep into the world of hybrid fitness with none other than Lauren Weeks, three-time HYROX Champion & Spartan Games winner, and Anthony Peressini, a former D1 wrestler & CrossFit Level 3 coach. Together, they are the brains behind The Hybrid Engine, a unique fitness platform combining everything from w…
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Unleashing Wrestling Greatness with Coach John Hangey | Championship Mindset & Team Building on Episode 297
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Join Airey Bros Radio as we dive deep into the world of wrestling with the legendary Coach John Hangey of Rider University. With decades of coaching experience, Coach Hangey shares the secrets behind building championship teams, fostering a winning culture, and nurturing elite athletes. Discover how Coach Hangey has guided his athletes through ment…
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🏃♀️ Grinding the Trails: Ultra Runner Emily Coggin on Finishing The Leadville 100 and the Magic of Endurance ⛰️
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🎙️ Airey Bros Radio welcomes the amazing Emily Coggin, ultra-marathoner, mountain athlete, ski patroller, and endurance badass! 🏃♀️⛰️ Emily just completed her second Leadville 100 Trail Run and making this her sixth 100-mile finish. We dive deep into the mindset, grit, and the personal growth that comes from running long distances. From her experi…
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Mastermind of Washington University : Coach Jeff Stiles on Building Champions in D3 Athletics
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🎙️ In this epic episode of Airey Bros Radio, we dive deep with the legendary Coach Jeff Stiles, head coach of Washington University’s Men’s & Women’s Cross Country and Track & Field teams. 🏅 A mastermind in the world of D3 athletics, Coach Stiles has led his teams to multiple national titles and cultivated a winning culture built on consistency, ca…
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From the Mat to Mentorship: Jason Nase's Journey in Wrestling and Life on Episode 294
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In this episode of Airey Bros Radio, Jimi and Rich sit down with longtime friend and wrestling legend, Jason Nase. A former NCAA Division 1 All-American and four-time national qualifier, Jason has earned Hall of Fame honors at Rider University, Region 6, and Point Pleasant Borough High School. With 27 years of experience as both a coach and educato…
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Going Belly to Belly with Coach Dan Ocone - Jersey Shore Wrestling Legend on episode 293
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In this episode of Airey Bros Radio, Rich and Jimi dive deep into the incredible life and career of Coach Dan Ocone, a true Jersey Shore wrestling legend. With over 30 years of coaching experience, Dan shares stories from his journey as a two-time NJ Coach of the Year and three-time All-American wrestler for the College of New Jersey. From coaching…
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Building Championship Programs: Insights from University of the Cumberlands AD, Chris Kraftick / Ep 292
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In this episode of Airey Bros Radio, we sit down with Chris Kraftick, the athletic director at the University of the Cumberlands, to discuss what it takes to build a championship-level program at the collegiate level. From fostering a "One Big Team" culture to addressing the challenges of NIL and the transfer portal, Chris shares invaluable insight…
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Unlocking the Mystery of Self: A Journey into Spirit Gym with Paul Chek on episode 291
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In this episode of Airey Bros Radio, we sit down with the legendary Paul Chek, a holistic health practitioner, wellness coach, and corrective exercise specialist with over 40 years of experience. Paul has been a transformative figure in the world of health, spirituality, and personal growth, and today he shares insights from his latest project, Spi…
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Mastering the Mountains: A Conversation with Legendary Coach Ron Mann on Episode 290
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On episode 290 of ABR, we are honored to be joined by the legendary Coach Ron Mann, a true icon in the world of track and field and cross country. From Northern Arizona University to the University of Louisville, and coaching Olympic marathoners, Coach Mann's career is nothing short of remarkable. With accolades including multiple Hall of Fame indu…
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On and Off the Mat: Dave Esposito’s Wrestling Legacy & Life Beyond the Edge
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Join Airey Bros Radio as we reconnect with the legendary Dave Esposito, a two-time NCAA All-American and owner of The Edge in Hoboken. From his Jersey Shore roots to battling on the national stage, Dave shares his journey through wrestling and beyond. We dive into his experiences coaching at The Edge, insights from working with elite athletes, and …
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From Jersey to Alabama: Coach Matt Oliver’s Wrestling Journey & Building Success at Huntington College
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On episode 288 of Airey Bros Radio, we step into the world of college wrestling with Coach Matt Oliver, head wrestling coach at Huntington College. With roots in New Jersey and a wealth of coaching experience across multiple levels, Coach Oliver dives into his journey from the Garden State to the heart of Alabama. He talks about building a competit…
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Embracing the Grind: New Jersey Wrestling Legend Donnie DeFillipis on Building Champions On and Off the Mat
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On this electrifying episode of Airey Bros Radio, we go belly to belly with New Jersey wrestling legend Donnie DeFillipis. A three-time New Jersey state finalist and state champion, Donnie takes us on a journey through his wrestling career, from his glory days at New Providence HS, George Mason and Rutgers University to his transition into coaching…
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Unlocking Peak Performance: Dr. Phil Maffetone on The Aerobic Advantage
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In Episode 286 of the Airey Bros Radio, we sit down with the legendary Dr. Phil Maffetone, a world-renowned expert in holistic health and fitness. Dr. Maffetone is best known for his groundbreaking work in endurance sports and the development of the MAF (Maximum Aerobic Function) method, which has revolutionized the way athletes train by focusing o…
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Dominance and Determination with Evert Silva OCU Stars / Episode 285
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Join us in this exciting episode of Airey Bros Radio as we sit down with Evert Silva, a five-time NAIA National Champion and NAIA National Track Athlete of the Year from Oklahoma City University. Evert shares his incredible journey from overcoming a pinched nerve in his back to dominating the track and field scene with PRs of 3:39 in the 1500m, 3:5…
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Champion's Journey: Jacob Thomson’s Path from State Champion to Professional Runner
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In this episode of Airey Bros Radio, we dive deep with Jacob Thomson, a standout athlete with an impressive track record both on and off the field. Jacob is a 12-time Kentucky state champion who continued his stellar career at the University of Kentucky, becoming a three-time SEC Champion and three-time All-American. Transitioning to professional r…
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🏆 Chasing Excellence: NCAA Track & Field Insights with Coach Kyle Rutledge, Pittsburg State University 🏃♂️🏃♀️
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🌟 Dive into the world of NCAA Track & Field with Airey Bros Radio as we sit down with Coach Kyle Rutledge from Pittsburg State University! 🏅 Discover Coach Rutledge’s journey, coaching philosophy, and secrets behind his successful programs. Learn about his training techniques, athlete development strategies, and insights into NCAA competitions. Whe…
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🏅 From Record-Breaker to Coach: Alan Webb’s Journey at Ave Maria University 🏅
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Join us on Airey Bros Radio for an in-depth conversation with Alan Webb, the American mile record-holder and head coach at Ave Maria University. 🏅 Discover Alan's journey from elite runner to inspirational coach, his coaching philosophies, the challenges of training in Florida’s heat, and how faith plays a central role in his life and coaching. 🏃♂…
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Airey Bros Radio / Episode 281 / Leadership, Wrestling, and Rucking with Jimi Letchford
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Join the Airey Bros as they dive deep into a captivating conversation with Jimi Letchford, President of GoRuck, former Marine Corps Captain, and CrossFit veteran. In this episode, Jimi shares his journey from wrestling at Cherokee, Blair Academy & The Naval Academy to leading Marines and developing CrossFit programs for elite military units. Discov…
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Airey Bros Radio / Ep 280 / Elevating College Running with Coach Jennifer Michael of Western Colorado University
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Join us for an inspiring conversation with Coach Jennifer Michael, the head cross country coach at Western Colorado University. Coach Michael shares her journey from a successful collegiate runner to a renowned coach, with over 60 athletes earning more than 230 All-American honors under her guidance. We dive deep into her training philosophies, the…
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Airey Bros Radio / Ep 279 / The Unstoppable Speedgoat: Karl Meltzer on Ultramarathons, Life Lessons, and Trail Running Adventures
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In this episode of Airey Bros Radio, we hit the trails with the legendary ultramarathoner Karl Meltzer, aka the Speedgoat. Known for his remarkable achievements in the world of ultrarunning, Carl shares stories from his illustrious career, including his 85, 100-mile race finishes, 50 wins, and his time as the Appalachian Trail southbound record hol…
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Airey Bros Radio / Journey of Wrestling Legends with Bryan Snyder aka "Doc" / Ep 278 / University of Nebraska / Cornhusker Wrestling / Big X
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In this episode of Airey Bros Radio 🎙️🗣️🤼♂️, Rich and Jimi Airey sit down with Bryan Snyder, the Associate Head Coach at the University of Nebraska. Join us as we dive into Bryan's storied career, his experiences with legendary wrestlers like Jordan Burroughs and James Green 🥇🎖️🌟, and his insights on the culture of wrestling 📚🎓🤖. From his early da…
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