Join Darren & Kam in an episode where they read listeners messages in new question segment, discuss the main topic of Overthinking & how it can impact your life.Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would like advice on.Join the conversation and follow the Tik Tok: alphawaves podcast & l…

Join Darren & Kam in an episode where they read listeners messages in new question segment, discuss the main topic of attachment styles, the different types and which should work together .Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would like advice on.Join the conversation and follow the Tik…

Join Darren & Kam in an episode where they read listeners messages in new question segment, discuss the main topic of the game of life, with tips on playing the game not letting it play you & cover sensitivity in this society .Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would like advice on.Jo…

Join Darren & Kam in an episode where they discuss the topic of support, how much support you need, support systems, supporting yourself plus more.There is a dilemma to end the show plus wellness tip of the week.Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would like advice on.Join the conversa…

Alphawaves Podcast episode 56 - Over Exposure ft August TwelfthJoin Alphawaves in a Kam lead episode (as Darren is sick) where she is joined by artist/producer August Twelfth as they discuss over exposure in this era. Is too much being shared, is it ever beneficial? Join the discussion, Get in touch with Alphawaves on instagram @alphawaves_ and sen…

Alphawaves Podcast - Ep 55 - Discipline Ft Janelle (Soul Success Podcast)Alphawaves are back after the end of year break with an episode focusing in on discipline featuring Janelle from the soul success podcast who shares her personal encounters with discipline alongside your hosts Darren & Kam who offer the usual insight and advice off lived exper…

Alphawaves Podcast episode 54 - The big Ascension ft Jebonair*Stream our guests Jebonairs brand new E.P - Ascension on all digital platforms now*Join Darren & Kam in an episode where they are joined by artist Jebonair as they discuss growth & ascension after an eventful year. Jebonair dives into her new EP & discuss the process of growing & challen…

Alphawaves Podcast episode 53 - Colleagues and friendsJoin Darren & Kam in an episode where they pose the ever present question of are your colleagues ever really your friends? Join the discussion as they cover how much of a friend you should be, the crossover plus more.Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages…

Alphawaves Podcast Season 4 - Ep 52 - Body Consciousness Join Darren & Kam in an episode where they deep dive into the subject of body awareness & Consciousness, exploring how in touch we are with what our bodys telling us, the benfits behind fuelling it correctly and the dangers of not being Conscious.Get in touch with Alphawaves on instagram @alp…

Alphawaves Podcast Season 4 - Ep 51 - minimalism Join Darren & Kam in an episode where they discuss what minimalism is and how it can be a catalyst for a positive life. They touch on the impact and personal changes to living a minimalist life.Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would l…

Alphawaves Podcast Season3 - Ep 50 - Ready To Love Join Darren & Kam in their 50th Episode of the podcast where they discuss being ready to love, the plans, steps, changes and tricky points of being ready to love.Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would like advice on.Join the convers…

Alphawaves Podcsat episode 49 - Enter the villain eraJoin Kam & Darren in a catch up episode where they discuss what it looks like being in a villain era, the misconceptions behind it and the tik tok culture behind buzz phrases.Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would like advice on.J…

Join Kam & Darren in a catch up episode where they discuss whats been happening recently in their respective lives & answer some random questions about subjects such as wealth, solo living plus more.Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would like advice on.Join the conversation and foll…

Alphawaves Podcast Season3 - Ep 47 - EscapismJoin Darren & Kam in an episode where the focus is on escapism, what each do for it, why its needed, the dangers and dark side of it (trigger warning applied) plus more.Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would like advice on.Join the conver…

Alphawaves Podcast Season3 - Ep 46 - A.I (Alien Intelligence) featuring Rich (RSJ)Join Alphawaves in an episode featuring friend of the pod Rich discussing the land of the unknown, aliens, the rise of A.I in technology and what the future holds. Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you woul…

Alphawaves Podcast Season3 - Ep 45 - Taking RisksJoin Alphawaves in an episode discussing taking risks, the benefits and pitfalls, alongside the usual personal accounts the weeks topics. Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would like advice on.Join the conversation and follow the Tik T…

This episode is in collaboration with Happiness Camp.Join Alphawaves in a episode about managing the busy periods of life and finding the beauty within. In an episode filled with take aways and talking points Darren & Kam touch on the impact of a busy period both physically and mentally whilst drawing from real life experiences.Get in touch with Al…

Alphawaves Podcast Season 3 - Ep 43 - Finding Happiness This episode is in collaboration with happiness Camp.Join Alphawaves in a episode about discovering your personal happiness, creating vs finding happiness & what it takes to maintain it plus more.aves Podcast Season3 - Ep 42 - Personal Development This episode is in collaboration with the Happ…

Alphawaves Podcast Season3 - Ep 42 - Personal Development This episode is in collaboration with the Happiness CampJoin The alphas Kam & Darren in an insightful episode on personal development. How to improve yourself in various aspects of life, be that work, mentally, career plus more.Follow Alphawaves on instagram @alphawaves_ and send us any mess…

Join the alphas Darren & Kam in an episode where the topic of networking is explored, its importance, the do's & dont's and tips on networking plus more.Follow Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would like advice on.Follow the tik tok: alphawaves podcast & listen to the pod on all podcast platforms.#al…

Alphawaves Podcast Episode 40 - Quitting HabitsJoin Darren & Kam in an episode full of hard hitting truths, laughter & deep moments as alphawaves covers the principles of quitting habits as well as the possibilities of forming new habits.Join the conversation by leaving comments & follow Alphawaves on instagram @alphawaves_ and send us any messages…

Join the Alphawaves in an off the cuff episode as Darren & Kam share some insight on releasing work in the creative field, the commitment levels and how to deal with receiving exactly what you hoped for.As always Follow Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would like advice on.Follow the tik tok: alphawa…

Alphawaves Podcast Episode 37 - HonestyJoin your alpha's Darren & Kam in an episode exploring the process of internal honesty. The hosts touch on the importance of being honesty with yourself, the effects and the process. They also run through a listeners submitted scenario on honesty in an action packed episode.Subscribe & follow the team on @alph…

Thank you for your patience and continued support, Alphawaves are back with a new season! In this weeks episode Darren & Kam look into the cycles & seasons in life and why understanding which point of life you are in is so important.As always Follow Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would like advice …

Alphawaves Podcast episode 35 - Moving on upJoin Darren & Kam as they close the season looking forward to what the year ahead holds and how best to move on from different situations in life.Join the discussion let us know where your answers lie!Follow the team on social media tik tok & instagram - @alphawaves_ & use the hashtag #alphawavespodSend t…

Merry Christmas!! Join Alphawaves hosts Darren & Kam in a light hearted, fun filled, alcohol fuelled episode xmas special where they go back & forth with hypotheticals & scenarios that'll you will find hard to choose & believe. Join the discussion let us know where your answers lie!Follow the team on social media tik tok & instagram - @alphawaves_ …

Alphawaves Podcast Ep 33 - Curiosity Killed The Cat, but satisfaction brought it back.Join Darren & Kam in a fun episode tackling the topic of curiosity, are you a curious person in all aspects of your life, whats the line between curiosity & suspicion & most importantly did you know there was more to the saying "curiosity killed the cat"Follow the…

Alphawaves Podcast Ep 32 - Inner - VoiceJoin Darren & Kam in another episode as they look into the power of your inner voice.Follow the team on social media tik tok & instagram - @alphawaves_ & use the hashtag #alphawavespodSend through any topics, dilemmas and join the conversation.Autor: Alpha Waves

Alphawaves Podcast Episode 31: BurnoutJoin the Alpha's Darren & Kam as they dive into the topic of burnout. Have you ever felt you're doing too much and burnt out? Do you recognise the signs of a burn out. Darren & Kam share stories and their personal tips on overcoming burn out in another fun filled informative episode of the AlphaWaves podcast.Fo…

Join Alphawaves in an interesting conversation around Imposter syndrome where the Alphas Darren & Kam discuss facts and share stories on the subject.Follow the team on social media tik tok & instagram - @alphawaves_ & use the hashtag #alphawavespodSend through any topics, dilemmas and join the conversation.…

Alphawaves Podcast Ep 29 - Unwanted AttentionJoin the Alphas Darren & Kam in a fun filled episode discussing receiving unwanted attention. Why does the attention often come from people you have no interest in? Listen in on various stories from both and bunch of hypotheticals plus moreAdd to the conversation using the hashtag #alphawavespod & follow…

Alphawaves Podcast Episode 28 Commitment issuesJoin the alpha's as they discuss what it means to be committed. Darren & Kam share experiences of how they deal with uncommitted people, their own commitment plus more.Add to the conversation using the hashtag #alphawavespod & follow the team on social media @alphawaves_ Send through any topics, dilemm…

Alphawaves Podcast Episode 27 - AccountabilityJoin the alpha's Darren & Kam as they discuss taking accountability, the lack of accountability in todays society and the various aspects behind it.Follow the team on social media @alphawaves_ & use the hashtag #alphawavespodSend through any topics, dilemmas and join the conversation.…

Alphawaves podcast episode 26 - Loyal to a faultCan you be too loyal? Join Darren & Kam in a deep dive about loyalty as they discuss the benefits & conflicts of interest with being loyal, being too loyal and dealing with un-loyal people plus more in a hypothetical filled episode.Follow the team on social media @alphawaves_ & use the hashtag #alphaw…

Join the Alphawave team Darren & Kam in an episode diving into the art of giving advice, the best/worse advice given & received and all the elements of giving advice.Autor: Alpha Waves

Alphawaves episode Episode 24: Woman empowerment ft SadiaFollow the team on social media @alphawaves_ & use the hashtag #alphawavespodSend through any topics, dilemmas and join the conversation.Autor: Alpha Waves

Alphawaves podcast episode 23 - HierarchiesAre Hierarchies needed in todays society or do they hold people back? Join the alphas in an interesting deep dive on the topic of hierarchy and the individual impact it has made on their current life and outlook going forwards.Add to the convo using the hashtag #alphawaves pod & follow on Instagram & Tikto…

Alphawaves Episode 22 - Toxic Relations ft Tiamarie AshantiJoin us with special guest @Tiamarieashanti as we discuss how toxic relationships, friendships, work places & environments have become so prominent in todays society. Gain an insight into the world of Tia and your hosts Darren and Kam as we share stories of our experiences with toxicity and…

Alphawaves podcast episode 21 - Legacy ft AdrianJoin the Alpha's Darren & Kam in a thoughtful episode with special guest Adrian as they dive into legacy building, family patterns, generational trauma plus more.Let us know what you're thoughts on Legacy's and what you actively see as the legacy you are creating or a product of, use the hashtag #alph…

Alphawaves Podcast Ep 20 - RepresentationJoin Kam & Darren in an episode covering the importance of representation in various aspects of life, work, media & the impact it can have on the way we look at life. The Alpha's explore good & bad representation as well as the issues with token represenations whilst sharing their own personal stories as usu…

A mini episode of the Alphawaves podcast as host Darren speaks about preparation and how staying prepared can assist you in life's challenges. Co-host Kam is missing from this weeks but regular podding will be back for the next episode. Join the conversation and let us know your thought son preparation and also DM us if you have any topics/dilemmas…

Alphawaves Podcast Episode 19: ForgivenessJoin The alphas Darren & Kam as they deep dive into the subject of forgiveness in a heart felt episode. They discuss the need for forgiveness for progress how/if to forgive and forget and moments where you may need to be forgiving to self.Join the discussion and follow on Instagram & tiktok @_alphawaves…

Alphawaves episode 18: The cost of ambitionThis weeks pod covers Ambition and the cost of it mentally and physical, what barriers you have the break and what an ambitious person looks like. Does everybody have it? Join the discussion #alphawavespod and follow @alphawaves_ on instagram & tiktokAutor: Alpha Waves

Alphawaves episode 17: compromise vs conformJoin Darren & Kam as they break down the differences between compromising and conforming and is it ever okay in any situation. Join the discussion and follow @alphawaves_ on instagram & tik tok.Autor: Alpha Waves

Episode 16 - Lets Work: Kim K editionJoin the alpha's for a shorter episode as they dive into the advice given by Kim Kardashian recently in regards to work ethic. Which side do you sit on? Join the discussion using #alphawavespod and follow @Alphawaves_ on Instagram, Tik tok & twitter.Autor: Alpha Waves

Alpha waves podcast episode 15 - Writers blockJoin the Alphas Kam & Darren as they discuss the process of breaking through a writers block, the stages of it and how it can impact on various aspects of your life. Join the conversation & follow us @alphawaves_Autor: Alpha Waves

Alphawaves episode 14: Its still a mans worldJoin Darren & Kam for an episode as they discuss how to make women feel safe in a number of environments. A recent work encounter sparks a well needed conversation, join the discussion & follow the team on instagram & tik tok @alphawaves_ #alphawavespodAutor: Alpha Waves

Alphawaves - Episode 13Join Darren & Kam as they discuss the controversy around the "24 hour hours"in a day statement & if there is a case of being addicted to the struggle and how much the struggle fuels you.Join the conversation on twitter #alphawavespod & Instagram @alphawaves_Autor: Alpha Waves

Alphawaves Podcast episode 12Season 2 of the Alphawaves podcast kicks off with an insight into the co-hosts friendship and explore the dynamics and expectations in a male & female friendship. Who says platonic opposite friendships aren't a thing and why its seen as a myth.Join the discussion & follow Alphawaves on Instagram: @Alphawaves_ Twitter: A…

Alphawaves episode 10 - 29 and fine (the birthday special).Join the Alphas Darren & Kam as they celebrate and look into Kam's penultimate year in her 20's and explore why turning 29 may be as significant as turning 30 in todays world. Is age really a deciding factor and is there too much emphasis on age expectations. Join the discussion using the h…