Zinc supplements have been growing in popularity as nutritionist and people online claim it can decrease your chance or getting sick, increase your immune function and even make colds last less long. Is this true? Today we break down the real science of zinc supplements and let you know the best way to stay healthy this winter seaon STUDYTIME: Do z…

Wicked, Survivor, The Substance, Taylor Swift - we break down all of our opinions on the years hottest topics to end out 2024 with a controversial bang! Hosted on Acast. See acast.com/privacy for more information.

Bike lanes are a huge controversial issue here in Toronto. Doug Ford is wanting to rip out the bike lanes in Toronto saying it causes traffic, others say the bike lanes decrease traffic and this is just a way for him to distract people from his policy issues around the SPA and new highway. Bike lanes have been studied by urban planners, and there a…

Creatine is one of the most studied supplements. It now has new research saying it could help with cognitive decline, aging and even injury recovery. Today we break down all the up to date creatine science to understand if everyone should be taking it! Studytime: Is Creatine the new wonder drug? WDWLTW: what does binge drinking do to your brain lon…

AI is everywhere, but how much water is it consuming? IT IS WORTH IT:?! How much energy is it consuming? THEY'RE TURNING BACK ON THREE MILE ISLAND?! IS THAT A GOOD THING? Today we have an AI freak out. We are going to explain the new research and stats around how much AI data centres are consuming - and whether we think AI is a good idea. Hosted on…

SOOO, lol, the election happened and we have been spiraling in our own ways. We are going to essentially just have a casual conversation about everything we have learned. It is an intense time - so I am curious if this will be informative or cathartic for you all. But yep - here we go, and LET US KNOW WHAT YOU THINK! Hosted on Acast. See acast.com/…

There is a new technology called TMS or Transcranial Magnetic Stimulation. There is another one with the acronym SAINT which is also used to magnetically change your brain and treat things such as depression. It sounds a bit like sci-fi but it is real, and being used right now. They science is awesome so today we explain what is going on and how th…

Couples therapy is all the rage, so much so that comedians Naomi Ekperigin and Andy Beckerman have a whole podcast about it. Today we are interviewing them about when they started couples therapy, we all dish on our personal relationships with therapy and with each other and we even mix in some research about MDMA and therapy. Hosted on Acast. See …

Autumn is HITTING! So today we are talking about how seasons affect the human body. Why do we get depressed in winter? Why do leaves change colour? Why do people have more sex in the summer? How is the climate crisis affecting seasons? Today we are explaining the science of seasons - and letting you know what the changing weather can do to your lif…