Najlepsze podcasty z kategorii: Black Out Girls (2024)

1
When the Loudest Cheer Fades: Navigating Success After Your Greatest Supporter Passes Away 5:13

20h ago5:13

5:13

That moment when you realize your biggest supporter, your loudest cheerleader and your strongest advocate was your mom, and now she's gone. This podcast explores my lived experience with this and how I handle it. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly…

1
Should I Talk About My Plans with My Mom to My Friend Whose Mom Recently Died? 4:57

1M ago4:57

4:57

I speak from the heart about the realities of mother loss -- no clinical jargon, just the raw truth of living through it. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to …

1
Don't Use My Grief To Avoid Me 4:20

1M ago4:20

4:20

I speak from the heart about the realities of mother loss - no clinical jargon, just the raw truth of living through it. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to h…

1
Motherless? Not Quite: Redefining My Identity After Losing My Mom 5:12

2M ago5:12

5:12

I used to refer to myself as "motherless" until I no longer did. In this latest podcast i talk about coming to terms with my new identity. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc.…

1
20 Things To Do With Your Mother Before She Dies 7:27

2M ago7:27

7:27

20 things to do with your mother before she’s gone... If I could turn back time, I’d do every single one of them. Don’t wait—make the moments count now. Read my latest blog and reflect on the memories that will matter most Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the la…

1
National Suicide Awareness Prevention Month: Why I Took Suicide Off The Table ... 5:25

2M ago5:25

5:25

After losing my mother, my anchor, my best friend -- suicide was on the table, until it no longer wasn't. When people hear my story, they always say, you don't look like what you have been through...well what does a suicidal person look like? I hope that my transparency helps you on your journey of healing and understanding. Grieving Unapologetical…

1
Walking Through the Unimaginable: My Journey of Planning My Mother’s Funeral 7:06

2M ago7:06

7:06

If you ever wanted to know what it's like taking the devastating trip to the funeral home to plan the funeral for your mother who died unexpectedly, I share my personal story... Some people want to know these things because they try to imagine it for themselves. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) …

1
I May Forget What You Said, I Might Forget What You Bought Me, But I Will Never Forget How You Treated Me While I Grieved 5:12

2M ago5:12

5:12

Some things just need to be said -- even in grief. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.…

1
Girl, That's Not Networking, You Just Formed a Clique... 5:26

2M ago5:26

5:26

I stopped attending "empowerment" brunches and anything marketed as joining a certain type of group to receive access to certain things, exclusive support, access to certain people and privileges, here's why... If you want to form a clique, just say that. Don't sell it as networking. Grieving Unapologetically is brought to you by The Heart of Miss …

1
Them: “That’s Not How I Meant It” -- You: "But That's How You Said It" : The Importance of Thoughtful Words in Grief 4:47

3M ago4:47

4:47

This podcast is meant for those who don't know what to say out of their mouths to grieving people, but want to do better -- and want to help those they love! Listen out for the The Heart of Miss Bee, Inc's checklist on Think Before You Speak! Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that ex…

1
SHOULD WE EXPECT OTHERS TO REMEMBER OUR DECEASED LOVED ONE'S BIRTHDAYS AND OTHER SIGNIFICANT DAYS? 3:36

3M ago3:36

3:36

Today is my mother’s birthday, and as I sit here I find myself pondering a question that many of us who have lost loved ones grapple with: Should we expect others to remember our deceased loved one’s birthdays and other significant days? What do you think? Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organi…

1
Why Aren’t Black Women Showing Up in Droves for Grief Support? 5:38

3M ago5:38

5:38

The answer lies in a myriad of responsibilities and cultural expectations that often prevent Black women from prioritizing their own emotional well-being. For many, it’s easier to invest in retail therapy to fix the outside rather than doing the hard work of participating in mental health therapy to heal the inside. We’ve got to stop dressing up th…

1
SHOULD WE INVITE PEOPLE BACK INTO OUR LIVES WHO WERE NOT THERE FOR US DURING THE EARLY STAGES OF OUR GRIEF? 5:46

4M ago5:46

5:46

SHOULD WE INVITE PEOPLE BACK INTO OUR LIVES WHO WERE NOT THERE FOR US DURING THE EARLY STAGES OF OUR GRIEF? What would you do? I share what I'd do in the podcast. Thank you for listening. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode…

1
50 Ways to Support a Grieving Friend or Family Member 7:07

6M ago7:07

7:07

No one deserves to go through life's trials and tribulations alone—especially not someone you have ever called a friend. Together, we can make a profound difference in the lives of those who are grieving, offering comfort, companionship, and a reminder that they are not alone. If you don't know where to start to support a grieving friend, we're sha…

1
How To Navigate Fatherless Father's Day (After Motherless Mother's Day) 4:23

6M ago4:23

4:23

Father's Day is often filled with reminders of what's missing. The commercials showcasing happy families, the social media posts celebrating fathers, and the societal emphasis on togetherness can intensify feelings of isolation and grief. For those who have lost both parents, it can feel like an echo of the pain experienced on Mother's Day, compoun…

1
Preparing for the 1st Visit To Your Mom's Burial Site 4:21

6M ago4:21

4:21

As Mother's Day approaches, the ache of missing our mothers intensifies for many of us who have lost our mothers. It's a day filled with bittersweet memories, longing for their presence and grappling with the reality of their absence. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to …

1
Do Black Women Seek Grief Support? 4:11

6M ago4:11

4:11

Do Black Women Seek Grief Support? Discover how my personal journey led to the creation of inclusive grief support spaces for women of color, as we navigate grief and find comfort in shared experiences. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carrol…

1
Navigating Grief: Wisdom From Eight Women Who Understand 3:36

6M ago3:36

3:36

In our Healing Hearts Online Grief Support Group, we recently asked our members to reflect on their grief journey and share the advice they would offer to someone grieving. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to …

1
WHAT NOT TO DO WHEN EMPLOYEES RETURN TO WORK AFTER A SIGNIFICANT LOVED ONE DIES 3:45

7M ago3:45

3:45

Returning to work after a loved one dies is highly complicated, but your suffering can be exacerbated if your insensitive workplace treats your return to work like an ordinary day. Continue listening to learn how to do better by your employees. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that …

1
BREATHE, DON'T FREEZE! (10 COMPASSIONATE WAYS TO HELP SOMEONE IN THE FIRST 30 DAYS AFTER THEIR LOVED ONE HAS DIED -- INSTEAD OF IGNORING THEM) 3:58

7M ago3:58

3:58

Sometimes people don't know what to do or how to respond to a friend whose loved one has just died. So, they freeze and do nothing, leaving their bereaved friend feeling alone and unsupported. If you're the type of person that freezes under these circumstances, this episode is for you. Grieving Unapologetically is brought to you by The Heart of Mis…

1
Remembering the last Mother's Day with Your Mom 5:06

7M ago5:06

5:06

Mother's Day can stir up a lot of emotions for those whose mothers have died, but it doesn't have to be a dead that you dread. Be gentle with yourself, however you choose to honor that day. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episo…

1
Surviving Your 1st Mother's Day Without Mom (and what you can do about it) 5:51

7M ago5:51

5:51

Navigating motherless mother's day is challenging, but not impossible! Afterall you are your mother's daughter! Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the …

1
Navigating Unsupportive Relationships: 7 Factors to Keep in Mind When Feeling Let Down by People You've Supported 3:28

8M ago3:28

3:28

Have you ever felt let down after when seeking support from people you've supported along the way? If so, you're not alone! Here are 7 relatable factors for you to consider to help you get back on track! If you like these bite size listicles, visit our website: https://inherbliss.com/ for more information like this! Grieving Unapologetically is bro…

1
Honoring Loved Ones Who Have Passed on Valentine's Day: 5 Ways to Remember and Celebrate 4:24

9M ago4:24

4:24

At The Heart of Miss Bee, Inc., we advocate for grieving individuals to grieve unapologetically and never abandon the spirit of their loved ones. This means being open and loud about honoring their loved ones as much as they feel comfortable doing during holidays and at any other time of the year that feels appropriate to the griever. We don't thin…

1
Spotting Fake Friends, Cultivating Authentic Friendships and How a Life Coach Can Help 6:57

9M ago6:57

6:57

In this reality show/mean girls era where toxicity, backstabbing, frenemies, and abusive friendships are packaged as entertainment, it’s no wonder why, in some cases, friendships seem incredibly disposable and why authentic friendships seem like an unachievable goal. This is why spotting a fake friend before they invade, distort, and derail your li…

1
The Healing Power of Journaling: A Guide for Black and Brown Women Navigating Grief 5:04

10M ago5:04

5:04

As a black woman, I am writing this blog today to shed light on a powerful tool that can help us navigate the complex journey of grief ---- journaling. Often overlooked and sometimes deemed 'boring,' journaling can be a transformative practice, especially for those who have never been introduced to it. Today, I want to share with you the mental hea…

1
Navigating Valentine's Day: 6 Considerations for a Grieving Person Asked Out on a Date 4:06

10M ago4:06

4:06

Valentine's Day can be a challenging time for anyone who is grieving the loss of a loved one. It is a day that often emphasizes romantic love, which can intensify feelings of loneliness and sadness. And if you're like me, I not only considered romantic love but also the love I have for my mother; I showered my beloved mother with gifts on Valentine…

1
My Heart Bleeds for Those Who Will One Day Face The Unimaginable Heartbreak of Losing Their Mothers, Too... 2:29

10M ago2:29

2:29

In this blog coverted to audio, I want to share my personal journey of navigating the soul-crushing pain of losing my mother and the profound loneliness that accompanies it. However, through the darkness, I discovered resilience by throwing myself into honoring my mother and also deep empathy for women who have not yet faced this unimaginable loss.…

1
What You Need is Grief Support, Not a Facebook "Like": An Invitation to Healing Hearts Grief Support and Social Club 2:11

10M ago2:11

2:11

As a certified life coach and grief awareness educator, I am sharing this blog converted to audio to address a common misconception about grief support on social media platforms, particularly Facebook. While Facebook can be an excellent tool for connecting with others, it may not always provide the depth of support needed when navigating the comple…

1
I Didn't Receive Grief Support: Instead, I Faced Abandonment and Homophobia After Losing My Mom 3:09

10M ago3:09

3:09

No one should ever have to face homophobia and abandonment, especially when grieving the loss of a loved one. My blog, converted to an audio recording, shares my heartbreaking experience, resilience, and will to go on while eliminating those who caused harm from my life for good. Remember these words...You're worthy. You're Loved. You Mean Somethin…

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THE IMPORTANCE OF BLACK AND BROWN WOMEN SEEKING AND RECEIVING ONGOING GRIEF SUPPORT 3:27

10M ago3:27

3:27

One of the reasons why black and brown women may hesitate to seek grief support is the stigma surrounding mental health in their communities. There is often a cultural expectation to be strong and resilient, making it difficult for women to express their emotions and seek help. By reaching out for grief support, women can break the silence and chal…

1
Nurturing the Nurturers: Caring for Those Who Care for the Grieving 3:36

10M ago3:36

3:36

We must recognize that caregivers of the grieving carry an immense responsibility, and it's important to share how nurturers of grieving people must also care for themselves. As a caregiver, it is crucial to recognize your vital role in supporting others during their grief. Understand that your presence and support are invaluable; without you, thei…

1
When The Only Parent Left Is The Absent Parent 4:35

10M ago4:35

4:35

When the single parent suddenly dies. The only parent left is the absent parent. It's quite a complex and emotional issue when you think about it. Do you instantly yearn for the absent parent's love and their presence in your life? Or do you continue to honor their absence? Listen to this short blog converted into audio to my thoughts.…

1
Kinyatta E. Gray Interviews Valonda Taylor, CEO Its Bushee (CBD Health & Wellness) 37:28

2+ y ago37:28

37:28

Kinyatta E. Gray interviewed Valonda Tayler, CEO of Its Bushee about her growing CBD health & wellness product line and business!Autor: Kinyatta E. Gray

1
Kinyatta E. Gray Interviews Reality Show Producer & CEO Camille Brown 39:34

2+ y ago39:34

39:34

Kinyatta E. Gray interviews reality show producer (I Am The Entrepreneurs Social Connect) and serial entrepreneur (Pussy Hefner) Camille Brown, about her business, the upcoming reality show which will feature Kinyatta Gray, CEO of FlightsInStilettos and other entrepreneurs this fall on the blkgltvnetwork.…

1
Kinyatta E. Gray Interviews the DMV's Most Engaging Chef - Chef Anthony Thomas 43:08

3+ y ago43:08

43:08

Kinyatta E. Gray and Chef Anthony Thomas chopped it up via Instagram Live about his rising Chef career in the DMV, authoring several books, the importance of clean eating and much much more! Get to know Chef Anthony Thomas!Autor: Kinyatta E. Gray

1
Kinyatta E. Gray Interviews Alize Jones, Founder of Nails & Tips by Laila London 21:50

4y ago21:50

21:50

BEAUTY SALON NAILS & TIPS BY LAILA LONDON OPENS IN NYC’S BRONX, GIVING BACK TO THE COMMUNITY During the 1990’s, Bronx native Lenny Alize Jones was an enterprising record label executive who managed artists and created music for those in the hip-hop world. Today, he’s the founder of the successful beauty salon Nails & Tips by Laila London, which enj…

1
Kinyatta E. Gray Interviews Legendary Kim Fields 35:42

4y ago35:42

35:42

Known to many as Tootie Ramsey from world renowned, “Facts of Life” or Regine Hunter from the 90’s hit show “Living Single” or as she sashayed into the reality TV arena on Bravo’s “Real Housewives of Atlanta,” and ABC’s “Dancing with the Stars.” Either way, Kim Fields is no stranger to being in the global spotlight. Approaching her 40th year in ent…

1
4 Must Have Tips for Aspiring Authors by Author Kinyatta E. Gray 30:35

4y ago30:35

30:35

Kinyatta E. Gray had an amazing opportunity to present information live via Instagram to over 100 new and aspiring authors on the DC Now Events platform. Kinyatta specifically talked about: Understanding Why You Want To Write A Book Understanding The Importance of Author Coaching Putting in the Work and Actually Writing Understanding Publishing Opt…

1
Not Your Average Illustrator! Get to Know Clarisa Coleman! 49:01

4y ago49:01

49:01

Clarisa Coleman is a lively, energetic, big personality with an equally big role as the Chief Illustrator at FlightsInStilettos, LLC. In this role she has complete artistic authority over the careful and meticulous illustration of the FlightsInStilettos Glam Girl Beach Towels! Get to know this super talented powerhouse! FlightsInStiletto.com @fligh…

1
The First Woman of Color Who Owns Her Own Brand of Rum - Donna Durante-Miller 27:20

4y ago27:20

27:20

Durante Rum is a a brand of rum that is own by the first woman of color in the United States. Located in the DC area, Donna Durante-Miller's rum is available in local restaurants and bars and even in liquor stores and can be purchased and shipped directly to you. With pre made rum drinks mixed with flavors, this is the rum of the future ---get on b…

1
Jewels, Necklaces, Rings & More! Jewelry Styling w/Candace Kerr 45:06

4y ago45:06

45:06

Candace Kerr is a professional jewelry consultant and stylist with Parklane Jewelry. Candace shares tips on how to style your jewelry, in the moment must have pieces and educates us on how to accentuate the neck and bust-line with the right accessories! I know that I love to sparkle, shimmy, bling & dazzle, what about you? For more information abou…

1
Facials, Faith and Fearless, Interview with LadyScrub CEO Kim Price 30:40

4y ago30:40

30:40

Kinyatta E. Gray and Kim Price discuss Kim's triumph and climb from unimaginable heartbreak and unemployment to channeling her inner spirit and being guided by the divine light of her beloved mom to becoming the CEO of LadyScrub. Kim is also a licensed aesthetician in the state of Maryland offering facials, back facials & more!…

1
No More Secrets. Ending Childhood Trauma. Interview w/Corrona Boston 43:15

4y ago43:15

43:15

Psychotherapist/Art Therapist Corrona Boston and I discussed factors that contribute to childhood trauma, why families protect child abusers, and what you can do to prevent your child from being a victim.Autor: Kinyatta E. Gray

1
In Spite of It All... Interview w/Shaneika Davis, Co-Author of "I Survived" 38:59

4y ago38:59

38:59

Shaneika Davis is an Educator from London who volunteered to share her story of horrible abuse and her will and determination to survive and thrive and to show others what's possible after a life of suffering unimaginable abuse. For more information the book "I Survived" visit kinyattagray.com .Autor: Kinyatta E. Gray

1
Your Car, Your Choice. Choose Murphy's AB Shop DC 37:04

4y ago37:04

37:04

Domo Broadus, Senior Adjuster @ Murphy's Auto Body Shop in Washington, DC shares rare insight into the company's keys to success and gives us a quick education about consumer choice when selecting where your cars will be repaired. If you're in the DMV we hope you're choosing https://murphysautobodyshopdc.com/…

1
Season 2 Episode 1 Bruised But Not Broken - Interview w/Marnitra Knight 29:45

4y ago29:45

29:45

Marnitra Knight is a domestic abuse survivor. While that experience has impacted her life, it has not defined her. She's also a poet, published author and co-author of my domestic abuse anthology "I Survived". Marnitra shares insight about her experience and how she managed to survive and even thrive after abuse. For more information on the domesti…

1
Sustaining and Cultivating a Healthy Millennial Marriage 40:45

4y ago40:45

40:45

Mr. and Mrs. Jenkins are a happily married modern day millennial family who have proven that age and is not an indicator of a great marriage, rather exceptional communication skills, being in alignment, commitment, and ignoring temptation are key factors to sustaining a marriage. While balancing, school, a military career, fraternity life and raisi…

1
Get Your Body Tight! Interview w/ Tomika Douglas, CEO of Silhouette In A Bottle 35:27

4y ago35:27

35:27

Tomika Douglas opened up a premier non invasive body contouring spa in the DMV & will be taking us on a tour! Learn how to shed those quarantine pounds and then tighten it all up! We’re going to talk about how she got started in this business, what services are provided and any boss babe tips for you aspiring entrepreneurs!!!…

1
Advocacy For Father's Who Are Unjustly Denied Access ToTheir Children -- A Father's Fight 36:27

4y ago36:27

36:27

Kinyatta E. Gray had the opportunity to speak to the fearless leader, CEO and Founder of A Father's Fight , Shaunita Bolden. A Father's Fight is an advocacy group for fathers and others who are unjustly denied access to the children they love. A Father's Fight provides resources and information to fathers according to applicable laws in their state…

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