FRIED. The Burnout Podcast is on a mission to #endburnoutculture. You'll hear interviews with guests who have been through it all and lived to tell the tale and solo episodes from FRIED's host - Cait Donovan and FRIED Burnout Coach Sarah Vosen. Our promise is that you'll have at least one major take away from every single episode that will help guide your recovery. FRIED releases on Sundays at 12:00am EST which has earned it the unofficial title of 'Burnout Church'. We're here with your serm ...
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Ausgebrannt - Der Burnout Podcast von Babett Wollin ist nicht nur für Menschen, die mitten in einem Burnout stecken und diesen nachhaltig und ganzheitlich überwinden wollen, sondern auch für alle, die das Gefühl haben, kurz vor einem Burnout zu stehen und die nach Wegen suchen, wie sie diesen vermeiden können. Der Podcast ist außerdem für diejenigen, die schon im Vorfeld etwas verändern möchten und mehr über ihre unbewussten Glaubenssätze lernen wollen. Im Podcast geht es um das Unterbewusst ...
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A young teacher finding work/life balance in a profession that demands everything.
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Boundaries over Burnout Podcast | Create a Healthy Work-Life Balance as a Christian Entrepreneur
Alicia Rose
Hi, mama! Are you feeling exhausted and burnt out by juggling the demands of work and home? Are you plagued with mom guilt, distracted by your to-do list, and unable to be present with your kids? Do you want to fill your cup but have no idea where to start? I am so excited you’re here! This podcast will help you implement boundaries so you can kick burnout to the curb, finally put that phone down, and be the present mama you want to be, all while having time to take care of yourself without ...
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It’s time to say bye-bye to Burnout and say hello to living All Out, pursuing your entrepreneurial dreams! Each week corporate drop-out turned multiple six-figure income-earning online entrepreneur and business coach, Melissa Henault, will bring you inspiring guests, lifestyle and business tips, and tools to empower you to take the leap from burnout an employee to ALL OUT entrepreneur, making your passion your paycheck. Inspiring you to design a life and business you love! She gives you perm ...
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A fresh discussion that guides the listener to understand how their office microculture affects performance and burnout. Five unique office environments are discussed as well as tools for the listener to use to determine where they fit best and why. We also discuss how to assess microcultures during a job search. We read letters from our listeners and discuss current concepts in burnout, recover and self-care.
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Welcome to the Burnout Society Film Club Podcast! We Love Cult Movies!
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Hosted by HaileyLynn, a recovering people-pleaser and Type 3 chronic striver who aims to help other women learn about Jesus through vulnerable and honest conversations. Whether you’re looking for a book recap, a podcast that feels like you’re talking to a friend, or a space to grow in mental health this podcast is for you! As a fellow Christ follower, you will be sure to find engaging conversation and community here on the Burnout Bliss Podcast! Join HaileyLynn every Tuesday for some coffee ...
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This Podcast will discuss the stress, coping and real issues of caregiver burnout. It will focus on personal current life experiences. These discussions will not be sugar coated but will be in real time as it happens. Eventually, (hopefully) a support group will develop.
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The Burnout-Proof Your Biz podcast, hosted by productivity and workflow specialist and coach, Chelsea B Foster, showcases entrepreneurs that are building amazing businesses their way, explores how you can prevent burnout in your business by letting go of the chaos & overwhelm, and shares how you can give yourself permission to run your business AND live your dream life on your own terms. Each episode includes a challenge to give yourself permission to become the expert on managing your busin ...
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The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout
Alexi Pittalis
(Previously The Mind Field Pod) What’s the point in success if you can’t enjoy it? Contrary to popular belief, business growth doesn’t have to come at the sacrifice of personal growth. This show enables conscious entrepreneurs to become the masters of their minds so they can create massive impact with ease, enjoy the journey, and avoid burnout. You’ll discover: -How to overcome mental blocks and create a mindset that allows you to achieve everything you want in life & business -Practical way ...
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The Burnout Doctor Podcast is designed to help pharmacists and healthcare professionals clear the clutter from their lives & reset burnout. Hosted by Dr. Jessica Louie, PharmD, APh, BCCCP, join in for conversations on simplifying, decluttering, well-being and burnout. Jessica combines her pharmacist background and Certified KonMari Coaching to help you get out of overwhelm. As a former shopaholic, workaholic and pharmacist struggling with burnout, Dr. Jessica Louie knows how it feels to live ...
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67% of Americans report being burned out on the job. This is a serious spiritual crisis. Tune in for ideas on how to get renewed and inspired at work. Questions about burnout? Write in to kate@deeppractices.com. Support this podcast: https://podcasters.spotify.com/pod/show/kate-newburgh/support
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At VMP Performance the need for speed meets modern technology. Founders Justin and Rebecca Starkey strive for innovation and leadership in everything they do. This quest for perfection has driven VMP Performance’s evolution over the years. In the early 2000s, VMP began working with SCT founders to properly calibrate late model EFI vehicles. As needs in the automotive aftermarket grew, VMP saw opportunities beyond custom tuning. VMP added product development to their repertoire. The search fo ...
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208: The Feel-Good Business Plan That’ll Make Your Dreams Come True
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Business planning is your best friend when it comes to entrepreneurial success. Having a game plan is the key to reaching revenue goals and tackling challenges head-on. Join Melissa as she highlights why planning is absolutely crucial for business growth. She’ll lead you through her tried-and-true strategy to craft a solid strategy, anticipate road…
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6. Dein wunderbares Unterbewusstsein
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Hast Du Dir schon einmal klar gemacht, was für einen Schatz Du mit Deinem Unterbewusstsein hast? Wäre es nicht toll, diesen Schatz auch wirklich zu nutzen, zum Beispiel, um raus aus dem Burnout zu kommen und um in ein Leben voller Freude durchzustarten? Wenn Dir diese Episode gefällt, teile sie mit Menschen, denen sie auch helfen könnte. Ich würde …
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#57 | ‘Animal Theory’: How To Master Your Emotions & Stop Living In Survival Mode So You Can Be A High-Performing Entrepreneur w. Ilana Kronick, Ph.D. - Psychologist + Author
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Ever wondered why emotions can sometimes feel like they're taking over? In this episode, we delve into the core principles of 'Animal Theory' - a groundbreaking approach to understanding and managing emotions. Animal Theory challenges conventional views on emotional well-being, offering practical strategies to navigate our innate animal instincts i…
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How to implement boundaries to live an intentional life
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Do you ever feel like you are living life on autopilot? Floating through your day, catering to the pulls of people, distractions a meaningless to-do list that never seems to be done? Do you feel like a slave to the demands of the world? I know I used to and it was miserable. Let's not let life happen to us, let's create the life we want. Let's disc…
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Colleen Kachmann: Is Drinking Part of Your Burnout Story?
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“I’m in recovery from recovery,” explains Colleen Kachmann, Certified Master Life and Recovery Coach who joins the podcast to share her story of dealing with alcohol and burnout, and give new insight into the current understanding of and attitude toward addiction. For years, while playing the role of perfect mother, wife, career woman and volunteer…
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What Happens When Your Values No Longer Align With Your Company?
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This is probably one of the most challenging times in the career of a manager. Join Kim and Jim as they discuss the changes in values and beliefs that inevitably occur when internal conflict arises between personal ethics and beliefs and those of the employer. This is a significant contributor to stress and burnout, and the 5 microcultures can help…
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207: The Importance Of Loving Your Offers
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If you’re not in love with your offers, it might be time for a makeover. Melissa takes the spotlight in this week’s sizzling hotseat session, sharing her can’t-miss insights into the art of analyzing your offers. With her signature mix of charm and wisdom, she expertly navigates you through the process of refining your services, with an emphasis on…
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206: Making A Splash Starts With Smart Connections
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Sometimes, in order to make a massive impact, you gotta start at the top. In today’s coaching session, Melissa shares the insider scoop on why locking arms with decision-makers, influencers, and committee leaders is the key to growing a profitable business, especially when your heart is all about giving back. If you truly want to make a difference,…
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5. Brauchst Du mehr Energie? Dein Körper weiß, wie es geht.
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Möchtest Du wieder zurück in Deine Energie und Kraft kommen? Dafür braucht es Deinen Körper. In dieser Episode spreche ich über ein paar ganz einfache Tipps, wie Du genau das schaffen kannst. Wenn Dir diese Episode gefällt, teile sie mit Menschen, denen sie auch helfen könnte. Ich würde mich sehr freuen, wenn Du den Podcast abonnierst und mir eine …
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#56 | How To Cultivate A Growth Mindset As An Entrepreneur & How To Hire Strategically When You're A Growing Startup w. Nick Steiert - Founder + CEO
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What is a growth mindset and how do you cultivate one to benefit you and your business? Entrepreneurs face the constant challenge of maintaining performance and resilience amidst the inevitable highs and lows of business ownership, and a growth mindset is key to navigating this successfully. In this episode, you’ll discover: How to cultivate a grow…
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205: Failure Teaches You The Most Important Business Lessons
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If you’re always expecting rainbows and gumdrops, you’re gonna miss out on the valuable lessons and magical growth that come alongside failure. Join Melissa for an inspiring chat about what happens when your business goals hit a bump in the road. Get ready to shift your mindset, bounce back stronger and turn setbacks into stepping stones. Tune in f…
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What areas of your life need boundaries?
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Hey friend, have you ever wondered what areas of your life need boundaries? If you have ever done a Google search on this topic you will see the information can be overwhelming. Today I'm sharing with you what I discovered through trial and error to help you decide what areas of your life need boundaries. Let's get it! Enjoy the show! I'm rooting f…
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#straightfromcait: Burnout Protection Factors (BPF's)
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“Why is it that two people can be in the same exact environment, at the same job, and one person burns out and another person doesn’t?” And not only does that other person not burn out, they thrive?” Well, as it turns out, just like everyone needs a certain amount of sun protection factor (SPF) to protect them from the harmful effects of the sun, s…
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204: The Art Of Making Sales Is A Skill You Can Learn
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Mastering the art of turning social media followers into paying customers is totally doable. And guess what? You can learn it! In today’s episode, get a peek into a transformational coaching session where Melissa dishes out fantastic tips and techniques to initiate sales conversations without sounding sleazy. Tune in if you’re looking for some game…
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4. Was hat mein Unterbewusstsein mit dem Burnout zu tun?
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Alles! Dein Unterbewusstsein, genauer gesagt Deine unbewussten Glaubenssätze, haben alles mit dem Burnout zu tun. In dieser Folge geht es darum zu verstehen, wie entscheidend unser Unterbewusstsein ist, um einen Burnout nachhaltig zu überwinden. Wenn Dir diese Episode gefällt, teile sie mit Menschen, denen sie auch helfen könnte. Ich würde mich seh…
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#55 | Why We Need To STOP Giving People Advice & How/Why We Must Cultivate Meaningful Connections As Entrepreneurs w. AJ - Founder + Growth & Community Consultant for Startups
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Shifting from advice-giving to connection-building and embracing the power of asking for help can unlock new possibilities and help founders achieve greater fulfilment in their work. In this episode, you’ll discover: Why you should NOT give people advice & what you should do instead Practical strategies for deepening relationships and cultivating m…
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Think LinkedIn™ is just for professional networking? Think again! This evolving, yet underrated platform is a goldmine for boosting your product sales. Melissa's here to spill the beans on how product-centric businesses can skyrocket on LinkedIn™. Plus, she's got the lowdown on snagging organic customers right in your backyard. Trust us, you don't …
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Hey friend! Why do some people have healthy firm boundaries, and some don't? It goes a lot deeper than we may think. There are many reasons for the lack of boundaries in people's lives. Today we are going to dig into a few, and I will share some tips that helped me! If you find yourself in any of these categories, don't be discouraged. With some wo…
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John Neral: What to Say/Ask in Interviews When Returning After Burnout
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“How you take command of the narrative is what’s going to see you through when you begin to determine what parts, if any, of the story you want to tell.” John Neral, executive and career transition coach, and host of the Mid-Career GPS podcast, joins FRIED to discuss how best to address gaps that burnout leaves in your resume when interviewing with…
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202: How to Build Your Ideal Network Using the Human Touch
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Jumping into the world of automation to make connections might seem like a real time-saver… but nothing beats the good ‘ol human touch when it comes to reaching your ideal audience. In Melissa’s signature tell-it-like-it-is style, she’ll explain why relying on automation tools for outreach may end up backfiring on you. Tune in to today’s hot seat c…
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Special Guest Laurie Scofield Shares How Microcultures Affected Her Career
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Join us this week for a special edition of Burnout to Belonging for Managers! Laurie Scofield, CPA, Corporate and International Non-Profit Auditor, breast cancer survivor and now tireless advocate for women's health, chronicles her journey through the epicenter of the Manhattan business world during tumultuous decades of high finance. The office mi…
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Siehst Du Dich als Opfer des Burnouts, als Opfer der äußeren Umstände? Ich sehe Dich. Mir ging es damals genauso und ich bin mir ziemlich sicher, dass wir nicht die Einzigen sind. In dieser Folge möchte ich Dir einen anderen Weg aufzeigen, einen Weg raus aus der Opferrolle, einen Weg, auf dem Du Dir Deine Macht zurückholst und wieder in Deine Schöp…
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#54 | Crazy Founder Stories: Why I Was Forced To Change My Brand Name THREE Times w. Jamie Beaumont - Founder
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After battling lawsuits and corporate giants to protect his brand identity, Jamie recounts the challenges and lessons learned from being forced to rebrand his business not once, not twice, but three times Jamie Beaumont is the Founder of Playter - A VC Backed FinTech Alternative Lender. Jamie has funded over 3,000 UK businesses, and raised over $60…
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Ready to shake up your social selling game? Let's talk LinkedIn™ on the Burnout to All Out podcast! Wave goodbye to those outdated bait-and-switch tactics. With LinkedIn™, it's straight to business; there's no need to recruit customers before diving into the real deal. Imagine effortlessly connecting with people actually seeking an extra income str…
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Hey Friend! 🫶 Have you ever wondered what the benefits of setting boundaries are? If so, you are in luck, in today's episode, we discuss 5 benefits of setting boundaries that will change your life. If you are ready to have more joy and peace in your life, improved emotional health, increased confidence, have more time and ward off burnout then grab…
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#sarahshares: How do You Resolve Burnout Related Exhaustion?
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On a recent trip to Thailand, Sarah experienced jet lag that was comparable only to the exhaustion she experienced while deep in the midst of burnout. She highlights that while jet lag might need just a few days of rest to overcome, recovering from burnout—a state of deep energy depletion—requires more time and patience. Sarah offers practical advi…
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200: The Can’t-Be-Missed 200th Episode Celebration
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There’s always a story behind the story. Come along with Melissa as she takes a walk down memory lane and celebrates the 200th episode of the Burn Out To All Out podcast. From burning out in corporate to building a million-dollar business, Melissa’s remarkable 5-year adventure is packed with priceless lessons and inspirational advice. You’ll never …
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1. Intro zu Ausgebrannt - dem Burnout Podcast
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Hallo und herzlich willkommen bei 'Ausgebrannt - der Burnout Podcast'. In dieser Folge erfährst Du, worum es in der Podcast geht, wer ich bin und warum ich diesen Podcast gestartet habe. Wenn Dir diese Episode gefällt, teile sie mit Menschen, denen sie auch helfen könnte. Ich würde mich sehr freuen, wenn Du den Podcast abonnierst und mir eine Bewer…
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Du denkst jetzt vielleicht, "Wie soll das denn gehen, Burnout als Geschenk?". Glaub mir, es geht. In dieser Folge möchte ich Dir erzählen, wie das bei mir damals war und wie es kam, dass mir der Burnout 2 große Geschenke gebracht hat. Wir werden außerdem darauf eingehen, was sich hinter dem Begriff Burnout verbirgt und ich möchte Dich einladen, mit…
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#53 | How To Regulate Stress As An Entrepreneur To Achieve High Performance, Increase Resilience & Avoid Burnout w. Michael Adu (aka Mr Find Your Calm) - Stress Reduction Specialist + Life Development ...
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Is stress good or bad for you? What stress is good? How should we balance stress and recovery? As entrepreneurs, we often pride ourselves on our ability to handle stress and juggle multiple tasks at once. But are we actually managing stress effectively? In this episode, you’ll discover: What % of your day should be spent in a state of Stress vs Rec…
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Ever wonder if you're shouting into the void with your daily Instagram hustle? Pumping out reels and stories but not sure who's watching? It might be time to pivot—let's talk about LinkedIn™, but not as you know it. Gone are the days of stiff corporate vibes; welcome to the era of genuine, connection-driven networking. And guess what? GenXers are a…
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Julie Menanno: Secure Love: Attachment Needs, Burnout, and Your Relationships with... Everything
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“Insecure attachment—period—whatever category you’re in, is 100 percent nurture. One hundred percent. It’s a relationally driven disorder.” Dr. Julie Menanno, author of “The Secure Relationship,” joins the FRIED podcast to talk about relationships and attachment theory. For many of us, our parents or caretakers, failed to meet our needs. To control…
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Hey friends! Welcome to our very first episode of the Boundaries over Burnout podcast. What does a boundary mean to you? Join us in the Facebook community ⬇️ Can't wait to see you inside!! https://www.facebook.com/groups/calledconfidentmama/Autor: Alicia Rose
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198: The Best Hack to Simplify Content Creation
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Crafting your messaging can be overwhelming and exhausting. It’s kinda like juggling with words. In today’s rapid-fire coaching session episode, Melissa shares how she writes creative content while staying laser-focused. If you’re panicking as you stare at a blank screen, this one’s for you. Topics discussed in this episode: customer avatar content…
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#52 | Crazy Founder Stories: How My Advisor Tried To Steal My Business w. Jamie Beaumont
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From advisor agreements gone wrong to million-pound lawsuits, Jamie shares how he fought tooth and nail against his advisor's attempt to hijack his business. Jamie Beaumont is the Founder of Playter - A VC Backed FinTech Alternative Lender. Jamie has funded over 3,000 UK businesses, and raised over $60m in equity and debt funding. He is also a 40u4…
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LinkedIn™ is no ordinary social space—it's a networking beast and a search engine wizard rolled into one! And guess what? We're diving deep into Melissa's all-time favorite episode from her first 100 episode. Why, you ask? Because mastering LinkedIn could be the ultimate move for your biz! Get ready to turbocharge your presence with a killer profil…
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#straightfromcait: Navigating Leadership Burnout: A Guide For Business Owners and Leaders
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Hey, FRIED fam! On today’s episode of The Burnout Podcast, Cait is answering written questions from bosses and leaders, asking how to deal with burnout while balancing all of the other concerns of their company and employees. How can you maintain a healthy workplace culture while recovering from burnout? How do you deal with employees who punch up …
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#51 | Military Mindset For Entrepreneurs: How To Communicate Effectively & Develop Strategic Habits For Peak Productivity w. Antony Thompson - Entrepreneur + Ex Marine
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Is your mindset your greatest ally or your most formidable foe? This episode dives into how our thoughts and attitudes shape our realities, the importance of cultivating resilience, and the art of effective communication. You'll discover: Why checking your phone first thing in the morning is as bad for your health and productivity as having a chees…
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196: How To Get More Referrals Through A Strategic Network
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When it comes to marketing, word of mouth is your golden egg. In today’s hot seat coaching episode, Melissa explores the crucial ingredient of networking — the power partner. She’ll explain why it’s not only important to build connections with your ideal clients but also with those who can refer you. Here’s where thinking outside the box pays off. …
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195: Education Is The Fastest Way To Attract Clients
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Marketing goes beyond brand visibility, it’s about attracting your ideal clients. When they understand the true value of what you’re offering, it motivates them to take action. In this revealing coaching session, Melissa stresses the importance of positioning yourself as an authority and leading with value. She underscores how educating your audien…
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Andrea Owen: Building Shame Resilience for Burnout Recovery
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“Shame is driving the bus of our lives,” says life coach, keynote speaker, author and “hell-raiser” Andrea Owen, who joins the FRIED podcast. In this episode, Andrea shares a four-step process toward building shame resilience, which she learned while studying under author and professor Brene Brown. Many of the behaviors that we engage in–perfection…
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194: Building Your Community Is The Best Way To Succeed In Business
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When you’re running an online business you must grow your community before you can build your bank account. In today’s sizzling coaching session, Melissa is coming in hot with some tough love! Forget about your professional titles and multiple degrees; in the digital realm, it’s all about rolling up your sleeves and getting to work if you want to e…
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193: Hear The Expert Advice For Gaining Ready-To-Buy Leads
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Identifying ready-to-buy customers involves taking a strategic approach. In today’s hot seat coaching episode, Melissa explores the ins and outs of generating, qualifying, and tracking leads. Your best customer could be right in front of you! You don’t want to miss this invaluable advice. Topics discussed in this episode: organic connections batchi…
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Dr. James Gordon: Transforming Trauma for Burnout
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Dr. James Gordon, Harvard educated psychiatrist, founder and CEO of the Center for Mind Body Medicine, is recognized throughout the world for his use of self-awareness, self-care and group support to heal population-wide psychological trauma. He joins us on this episode of FRIED to discuss techniques featured in his new book “Transforming Trauma: T…
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192: Discover The Hidden Opportunities In Your Network
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Don’t waste your precious time trying to find a needle in a haystack. When it comes to growing your ideal audience you’re going to miss a lot of golden opportunities if you can’t see what’s behind the curtain. In this episode Melissa explains how expanding your top of funnel will uncover unimagined possibilities. Join her in today’s hot seat to get…
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191: Know Your Audience And Watch Your Engagement Soar
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You’re growing in followers but your engagement is dismal. What gives? In today’s hot seat coaching Melissa talks about understanding your audience better. It’s all about tailoring your engagement strategies to match their habits and preferences. She’ll discuss the importance of choosing the right power partners and knowing when it's time to let co…
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Lee Dryburgh: Biohacking Your Burnout Recovery with SiPhox Health
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43:35
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43:35
Hey FRIED Fam, Welcome to a very special sponsored episode where we dive into the transformative journey of Lee Dryburgh, a longevity and biomarker industry expert whose personal and professional experiences offer invaluable insights into wellness, burnout recovery, and the revolutionary impact of accessible health data. Key Highlights & Timestamps…
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190: Build A More Engaged Audience With This Simple Tip
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11:04
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11:04
Racking up a million followers is great, but if they’re not connecting with what you’re putting out, it doesn’t really benefit you. Melissa gives her expert-driven advice as to how to get a more engaged audience. Today’s coaching hinges on simplicity. If you don’t know where you’re going wrong with your outreach, this one’s for you! Topics discusse…
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189: Your Launch Success Comes Down To Science
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14:57
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14:57
Did you know that making launches profitable is a bit of a science? During today’s featured coaching session Melissa will shed light on effective strategies for boosting your conversion event, so that you nail your projected numbers. You don’t even have to be good at math! Business owners who stay on top of their data are the ones that get ahead. B…
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#straightfromsarah Lean In and Trust Your Intuition Again
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Hey listeners! I'm Sarah Vosen, and I am delighted to be with you today. In this episode, I will discuss the importance of tuning into your body's signals for guidance, decision-making, and prioritizing self-care practices during burnout recovery. Follow me as we do an exercise to identify what physical sensations signify yes or no answers to bette…
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