Najlepsze podcasty z kategorii: Christian Mindset Life Coach (2024)

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72 | How to Take Time Off Work Without Feeling Guilty as a Solopreneur 14:17

1d ago14:17

14:17

Hey Friend! The holidays are right around the corner – are you ready for some time off? As a business owner, and especially as a solopreneur, taking time away from your business can be tricky. There are thoughts like… “What will my clients think? Will they be upset?” “What if they feel like they aren’t getting what they need?” “Should I try to make…

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279-Top 10 Things to NOT Say to Someone in Crisis 32:46

21d ago32:46

32:46

HOPE IN THE STORM- Let’s explore how to truly support someone in crisis by understanding what not to say. Even well-meaning words can unintentionally hurt or create distance when someone is going through an intense, personal struggle. By avoiding certain phrases and focusing on empathy, we can offer genuine comfort that doesn’t inadvertently invali…

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#41 "Time, Priorities, and Grace: A New Perspective" 16:52

19h ago16:52

16:52

Do you ever feel like there just aren’t enough hours in the day? That thought, “I don’t have time for this,” can leave us feeling overwhelmed and disconnected from what truly matters. In this episode, we explore how to transform that mindset by aligning your priorities with God’s purpose. What you’ll learn: The mindset shifts needed to reclaim your…

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#40 “The Truth About Perfectionism: Why You’re Enough Without It” 18:50

18h ago18:50

18:50

In this episode, we’re tackling one of the biggest roadblocks that Christian women face: the pressure to do everything perfectly. Whether you’ve heard “don’t try unless you’re going to do it perfectly” or you’ve internalized the idea that perfection equals worth, it’s time to let that lie go. We explore how perfectionism leads to burnout, anxiety, …

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#39 Redemption Is Real: How to Stop Letting Your Past Hold You Back 15:09

3d ago15:09

15:09

In today’s episode, we explore the lie that many Christian women believe: “God can’t use me because of my past.” It’s a thought that can hold us back from stepping into God’s purpose, but the truth is, He redeems all things. We dive into the powerful truth of God’s redemption, share Scriptures to combat shame, and walk through the DAISY method to r…

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#38 Winning the Battle Against "I'm Not Good Enough" 19:02

4d ago19:02

19:02

In this episode, we’re tackling the toxic thought “I’m not good enough.” Using my DAISY Method, we’ll break down how this belief impacts your emotions, actions, and results—and how to replace it with God’s truth. 📖 Today's Anchor Verse: Ephesians 2:10 Discover practical, biblical strategies to step into the purpose God has for you. OTHER RESOURCES …

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#37 “Why Real Change Takes 63 Days” 23:28

15d ago23:28

23:28

Tired of hearing that it only takes 21 days to change a habit? Well, we’re breaking the myth and diving into the real work it takes to see lasting change—yep, we’re talking 63 days! 🗓️✨ In this episode, we're unpacking Dr. Caroline Leaf's amazing 63-day process for real, lasting transformation. If you’re ready to go beyond quick fixes and build a m…

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278-Navigating Survivor's Guilt 31:59

23d ago31:59

31:59

HOPE IN THE STORM- Survivor’s guilt is a complex emotional response that people may experience after surviving a traumatic event where others did not. Whether someone has survived an accident, illness, or natural disaster, this guilt can leave lasting psychological effects that complicate the healing process. In this post, we'll explore what surviv…

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71 | 4 Keys to Achieving the Productivity Sweet Spot 15:23

30d ago15:23

15:23

Hey Friend, Do you ever feel overwhelmed because you are over-scheduled? Or, maybe you are under-scheduled, letting the hours slip by without being as productive as you'd like. How do we get to a place where we are not frazzled or unfocused but instead get the important things done in a way that feels great? In this episode I'm sharing 4 keys you c…

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277-Healing Compassion Fatigue 23:37

1M ago23:37

23:37

HOPE IN THE STORM- Let's continue our journey of finding hope in the storm, specifically focusing on healing from compassion fatigue. We discussed how to recognize the signs of compassion fatigue and now explore the critical steps to healing from it. Whether you are a professional caregiver, parent, or simply someone who finds themselves giving too…

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#36 “Shedding What Doesn’t Serve You: Lessons from Autumn” 24:05

1M ago24:05

24:05

Did you know that your words have power? And that even a small shift in your mindset can create big changes in your life? What if the fall season wasn’t just about getting ready for winter but a chance to slow down, reflect, and refocus on your true goals? Like trees dropping their leaves, we can let go of the things that aren’t serving us and make…

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276-Recognizing Compassion Fatigue 29:57

1M ago29:57

29:57

HOPE IN THE STORM- In this episode, we dive into the critical topic of compassion fatigue—what it is and how to identify it. Compassion fatigue is the emotional, physical, and mental exhaustion many caregivers face when exposed to prolonged distress. Whether you're a healthcare worker, first responder, parent, or caregiver, understanding this conce…

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70 | The #1 Thing You Must Recognize to Stop Quitting on Your Goal 15:10

1M ago15:10

15:10

Hey Friend, Do you ever set a goal but then you end up starting and stopping, unable to take consistent action to create the results that you want? While this is sometimes caused by perfectionism, often it is the result of our inability to see what i call "invisible progress." In this episode, I'm sharing what invisible progress is and why failure …

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275-Finding Hope in the Storm 50:26

2M ago50:26

50:26

WHEN YOU'RE IN CRISIS- I want to help you address the inner storm you feel during crisis and difficult times. We are delving into the importance of recognizing and accepting the negative feelings and thoughts you deal with, understanding the connection between emotions and beliefs, and the significance of releasing emotions in a healthy way. Your s…

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#35 "How to Turn Your Daily Grind into a Legacy" 21:12

2M ago21:12

21:12

You want a killer legacy? NOT LITERALLY YA’LL 🤭 It starts with your thoughts. Let’s chat about how what’s in your head turns into what’s in your life, and how you can make that work for you in building a legacy that points straight to God. Get ready to craft a legacy statement that’s as unique as you are! Remember, this isn't just about you—it's ab…

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#34 "Faith Mentors 101: Who, What, and Why?" 25:43

2M ago25:43

25:43

Finding and Being a Faith Mentor What makes a stellar faith mentor? We're breaking it down. From being grounded in scripture to having a prayerful heart, these are the qualities you want to look for. Plus, practical steps on how to find these gems within your community. And if you’re feeling the call to mentor, we say: go for it, girl! CONNECT WITH…

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274-The Best Fall Reset: Realign and Reimagine 44:50

2M ago44:50

44:50

FRESH VISION- We usually want to start running in January into something new and get away from the last year, the last season, and all the things negative we feel stuck in. But starting to create a foundation now that you can run on is SUPER important for your future success. This episode is all about tactical ways to support future YOU and create …

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#33 "What To Do When Life Feels Like a Test” 21:45

2M ago21:45

21:45

Today we are gonna look how it feels to be going through tests and trials, the frustration of circling the same mountains, and the hope that comes from placing our trust in Him to do the hard work. Let’s look at the concept of covenant love and see how God remains faithful even when our own faith wavers. Want to work with me? Here’s a link for a fr…

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273-How to Create a High Value Coaching Package 30:21

2M ago30:21

30:21

COACHING BUSINESS- Want to know how to create a coaching package? I'm so here for you if you need to know the essential components of creating a high-value coaching package that delivers transformational results for your clients! Whether you're a new coach or looking to refine your current offers, I'm talking about how to craft a coaching package t…

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272-Stepping Into the Righteousness of Christ 14:56

2M ago14:56

14:56

CONNECTING WITH GOD- I’m coming to you from a peaceful Sunday morning, resting in the Lord and reflecting on a powerful message from the Jesus Calling app (September 15th reading). Today, I want to talk about what it means to truly rest- not just physically, but to find rest for your soul. We’ll explore how we can let go of striving and lean into t…

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271-Create a Space that Supports Your Success and Productivity 25:24

2M ago25:24

25:24

SUCCESS AND PRODUCTIVITY- Let's explore how to set yourself up for success when working from home by understanding how you work best. From morning routines to workspace setups and how to end your workday on a high note, I'm asking you a series of reflective questions to help you identify your optimal work-style and work-space. Whether you’re balanc…

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#32 "Roots and Wings: Women Building Purpose Together" 21:01

2M ago21:01

21:01

Have you ever felt the weight of balancing personal growth with nurturing roles? Particularly for caregivers? Whether you're an aspiring writer, a caregiver, or someone in a nurturing role… HELLO! This includes you… mom’s, wives, daughters, sisters, friends, and neighbors!!... This episode highlights how we all have a need for connection for human …

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#31"Rest, Relax, Repeat: How to Recharge with Faith" 24:46

3M ago24:46

24:46

In challenging seasons, how do we find the peace and rest we so desperately need? This is the second part of my visit with my mentor Laura Malone, where we take look at the art of meditating on positive and truthful thoughts, combating fear and worry through the power of God’s sweet Word to us. We share personal stories that highlight the need for …

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270-When It Feels Like Everything is Going Wrong, Be Victorious! 22:43

3M ago22:43

22:43

THOUGHT LIFE- You know those frustrating days when it seems like nothing is going your way? From a corrupted document to a stubborn car trunk that refuses to open, we've all been there. Met with obstacle after obstacle, it's easy to feel defeated. However, these moments offer us valuable opportunities to practice patience and resilience. In today's…

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#30 Finding courage to see God’s light when life feels really dark 32:25

3M ago32:25

32:25

Join me as I sit down with my coach and mentor, Laura Malone, to reflect on our experience at the She Speaks 2024 conference held by Lysa Terkeurst with Proverbs 31 Ministries. We talk about acknowledging moments of darkness without sugar-coating them, and the comfort that comes from knowing God sees us clearly even when we can't see the way. Are y…

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269-Creating Your Own Motivational Thoughts 25:15

3M ago25:15

25:15

THOUGHT LIFE- Let's dive into an essential aspect of personal growth: creating your own motivational thoughts. While positive thinking and famous quotes have their roles, true motivation comes from thoughts that resonate deeply with you and push you into action. I talk about how you can discover and develop your own motivational thoughts and experi…

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69 | 3 Reasons Why You Are More Likely to Reach Your Goal This Time 13:08

3M ago13:08

13:08

Hey Friend! Do you have a goal that you've been trying to achieve, but you haven't created the result you want? Maybe it's a revenue milestone in your business, a health-related goal or maybe even a relationship you've been wanting to improve, and your brain is telling you it's never going to happen. We've all been there, but just because we didn't…

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268-Connection, Support, and Like-heartedness with Coach Eve 19:46

3M ago19:46

19:46

SPIRITUAL GROWTH- This is part 3 of my conversation with Coach Eve about the 2024 She Speaks conference, becoming a writer, and the joy of being with other people who are headed in the same direction as you. When you find yourself in the voices of people who share your passion or your calling, there's a strong connection and a desire for mutual sup…

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267-Taking Sabbaths and New Elevators with Coach Eve 23:39

3M ago23:39

23:39

SPIRITUAL GROWTH- Coach Eve and I continue our 3 part conversation today and talk about the tension of self-acceptance and pursuing growth, and having goals and deadlines but knowing we are fully worthy right now the way we are. We talk about how meditation is anything you dwell on and you and use it to maintain your peace in the storm, especially …

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#29 "Break free from toxic thoughts and discover the peace that lasts" 40:41

3M ago40:41

40:41

Today we are gonna talk about how you can partner with Holy Spirit to actually rewire your brain, creating healthier thought patterns over time. It’s all about learning to hit pause, examine what's going on in your mind, and then flip the script with some positive, faith-based truths. We dig into some core beliefs that can be your anchor when life …

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266-Navigating Night Seasons with Coach Eve 30:13

3M ago30:13

30:13

SPIRITUAL GROWTH- Coach Eve King met up with me at the Proverbs 31 Ministry's 2024 She Speaks Conference this summer and we connected to talk about some of the things God spoke to us there. We dive into spiritual 'night seasons', finding God in the darkness, the power of pain and spiritual growth, and the importance of embracing your 'right now'. T…

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265-Inviting God to Be My CEO, Again (and some great news!) 28:05

3M ago28:05

28:05

SPIRITUAL GROWTH- I have so much to share with you about what God is saying! Walking with Jesus as you do life is the most fruitful thing you could ever do! I heard from the Lord and have adjusted my plans to line up with His and peace that surpasses understanding is flowing again! Listen to hear what's happening and what it means for you as well. …

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264- 7 Spheres of Influence You Can Impact with Your Story 30:47

4M ago30:47

30:47

INFLUENCE- Your story, life experience, and wisdom are greatly needed! We are exploring the concept of spheres of influence—how our actions and words impact those around us in various settings, from family to art & media, education, economy, science & tech, government, and religion. Let's talk about how you can harness your unique experiences and w…

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263-Can Homeschooling and Coaching Go Hand in Hand? 19:43

4M ago19:43

19:43

Meet Coach Crystal: she's doing #allthethings. As a homeschooler she found that her love for teaching and encouraging made coaching a natural step for her. I share a little bit about my journey as a homeschooler who started dreaming as well. My heart behind this episode is that you see what's possible for you even in the midst of busy/chaotic seaso…

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#28 "Celebrating God's Faithfulness Through Reflection" 17:04

4M ago17:04

17:04

Do you do this too? You have a mountaintop experience and instead of * cherishing all the details, * thanking God from a humble heart * and taking a moment to praise yourself for doing something hard, …you simply move on to the next task? This episode is my ode to you. We are gonna look at why it is important to REFLECT on life’s GOOD moments. Thes…

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262-How to Keep Growing When Your Fear of Tech Keeps You Guessing 21:59

4M ago21:59

21:59

Do you feel paralyzed by the tech and online world of starting, running, and growing an online business? It makes sense if you do, because it’s super common and really normal if you’re just showing up and trying to learn. But I want to give you encouragement to get going and take action so that you are productive instead of stuck. A growth mindset …

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261-A Divine Mystery Prayer 6:51

4M ago6:51

6:51

This is a personal, powerful prayer inspired by Ephesians 3:14-21, transformed into a first-person perspective. It emphasizes the depth of God's love and the importance of faith, and I invite you to pray along, absorb the words, and marinate in the mystery of God. BECOME A STORYMAKER- 1:1 COACHING ***VIParts of this episode to refer to: Eph 3:14-21…

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260-It's All About Showing Up and Trying 15:55

4M ago15:55

15:55

We are re-defining confidence as the willingness to show up and try despite risks and uncertainties. It's important to keep your eyes on who you serve and show up for instead of navel gazing, and when you believe you don't have confidence to speak up and say you're a coach, you'll end up in self-sabotaging cycles. People are waiting for you to help…

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259-Should Your Coaching Practice Be a For-Profit or NonProfit? 21:04

4M ago21:04

21:04

Let's talk about everything you need to consider when deciding between setting up a nonprofit or for-profit business for coaching, especially in the context of ministry. Ministry is about fulfilling a calling to serve, regardless of the legal structure. I'm sharing the legal and operational differences between nonprofits and for-profits, in additio…

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BONUS- Want 40% Off All My Courses? Hot Summer Deals! 12:50

4M ago12:50

12:50

YAY! Now is the time! 40% all courses until July 19th, 2024... If you've been wanting to get trained as a coach, dial in your niche, and/or start an online coaching business, there's never been a better time! THE GREENHOUSE COURSE- Become a Life Coach NICHE CLARITY COURSE- Figure Out Who You're Called to Coach CALLED TO COACH- Start Your Online Coa…

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258-Figure Out HOW and WHAT You Instinctively Do to Leverage Your Strengths 24:12

4M ago24:12

24:12

IDENTITY- If you know what way is most natural for you and how you instinctively do things, you'll do more with less effort. You will put yourself in position to do what is second nature to you and you'll have more energy for everything else. I'm sharing an amazing assessment that measures something most people don't take about: how and what you DO…

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257-Knowing What Makes You Feel Loved 31:34

5M ago31:34

31:34

IDENTITY- When you have the language to express to others how you feel loved and what they can do to help you feel their love, it can dramatically impact your relationships. And your ability to how them love in the way they most feel it will help you intentionally strengthen your connections. The 5 Love Languages is a collection of books and assess…

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#27 "From Colony to Country: God’s Hand in American History" 20:26

5M ago20:26

20:26

As we get ready to celebrate the 4th of July, I thought it would be a perfect time to dive into how Christianity shaped the foundation of America and some of the miraculous events during the Revolutionary War that many believe point to divine intervention. Recognizing God's favor in our country's history helps us understand where we've come from an…

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68 | Book Review: How to Believe You Are Enough with WORTHY by Jamie Kern Lima 18:22

5M ago18:22

18:22

Hey Friend! Have you been stuck in self-doubt, fear or survival mode? What would be possible if you fully believed in yourself? If God has put a big goal or dream on your heart, but you've struggled to believe it's possible, it may be your self-worth that's standing in the way. On this episode, I am reviewing the book WORTHY by Jamie Kern Lima. It'…

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256-Develop These Essential Leadership Skills No Matter Where You Lead 21:55

5M ago21:55

21:55

IDENTITY- Leadership requires courage. There's no two ways about it. And these four courage building skills are things that a lot of people overlook. But I'm sharing a new assessment you may never have heard of that will impact how you look at leadership and help you identify where you have strengths and where you still need to grow. Whether you le…

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#26 God's Word, Real Truth and Building a Strong Mindset 14:03

5M ago14:03

14:03

Feeling overwhelmed by the chaos of modern life, I found myself constantly battling anxious thoughts until I discovered a grounding truth: God is love. This realization helped me capture and redirect those spiraling thoughts. During today’s episode, I share insights from my recent presentation on practical ways to take every thought captive. By und…

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67 | Why Christians Should Learn How to Hold Space 13:40

5M ago13:40

13:40

Hey Friend! In the distraction-packed world we live in, people today desperately want to be seen and heard. You can add so much value to your relationships not only with others, but also with yourself, by employing the life coaching skill of holding space. Never heard of it? Don't know what in the world it is? No problem! On this episode I'm sharin…

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255-Want to Learn What Fuels You? Introducing a New Personal Growth Assessment 13:11

5M ago13:11

13:11

IDENTITY- Want to learn about personal growth assessments you can use for yourself and for your clients? In today's episode I'm talking about an amazing new one called the Nexus Profile. One of my Sterling & Stone Coaches, Patty Myers, uses it in her coaching and teaches about it as well. The main point of the Nexus Profile is to help you identify …

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66 | Practical Advice for When You Don't Feel Ready to Take the Next Step 17:17

5M ago17:17

17:17

Hey Friend, Do you have a goal or a dream that you want to make happen, but you don't feel ready to take the next step? I think we've all been there from time to time. What does it really mean when we don't feel ready? And, how can we feel ready? In this episode I'm sharing practical advice to help you understand what's really holding you back, wha…

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254- 3 Prayers to Bless and Honor Your Parents- Even When You Don't Feel Like It 15:28

5M ago15:28

15:28

I wanted to give you a guided prayer during this season of Mother's Day and Father's Day because sometimes it's hard to know how to pray for our parents, especially if things are difficult in your relationship. So this episode has three prayers you can pray along with as you celebrate your parents (or try to survive 🥰). 1. Prayer for parents you wa…

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