White Belts in Life is a podcast. More specifically, it's a podcast that features 2 Philadelphia-based hosts who dabble in Stand-Up Comedy, Personal Training, and Martial Arts (hence the title), with altogether unimpressive levels of success (hence the title). Our 1-Stripe White Belt Hosts will attempt to hold discussions and conduct interviews that touch upon a number of their varied mutual interests. Topics may range from comedy and self development, to fitness and entrepreneurship. The ho ...
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WBiL w/CMatch #48 - Schuyler Simpson | Sports Media, Analyzing Adulthood, and Sobriety
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CMatch is joined in the McDojo by Schuyler Simpson - longtime friend and professional operating out of New York City who's worked in both big corporations and emerging tech startups. Topics include: -The current sports media landscape -Why the podcast is called White Belts in Life -Measuring turning 30 up to previous expectations -Sobriety's impact…
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WBiL w/CMatch #47 - Derek Rebernik on Niches, Training, and Pandemic Productivity
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CMatch is joined in the McDojo by Derek Rebernik - Personal Trainer/Strength Coach operating out of Center city Philadelphia. Topics include: -Niching your way to the top of a field -The Paul Brothers and Influencer Fights -Nerdy Training Topics -Making Time for Creativity -Short-Term vs Long-Term Relationships -Masking Feedback -Productivity amids…
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CMatch is once again joined in the McDojo by Derek Rebernik - Personal Trainer/Strength Coach operating out of Center city Philadelphia. Topics include: -Styles of Standup Comedy -The unavoidable intersection of fitness and self-development -Why coaches benefit from a lack of talent -Failing to buy-in and CMatch's humiliating elementary school stor…
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WBiL #45 - CMatch & Derek Rebernik
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CMatch is joined in the McDojo by Derek Rebernik - Personal Trainer/Strength Coach operating out of Center City Philadelphia. Topics Include: -Their differing routes to becoming fitness professionals -Sobriety -Praise vs Criticism in friendships -The over use of "hard work" -Social Media Pros vs Cons -Evolutionary Effects of Dating Apps -"The Batma…
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WBiL #44 - Pre-Pandemic Lost Episode #2
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We're back with another pre-pandemic recording in which we catch up on Fight Talk, hear the results of Rick's crazy MMA coach deep dive, and recount the tale of CMatch's most gruesome drunken injury. Listen, rate, review, subscribe, and as always... Godspeed. Intro/Outro Music - "Pink Glass" by Heavy Temple Subscribe on - Apple Podcasts / Google Po…
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WBiL #43 - Pre-Pandemic Lost Episode
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We're still alive and COVID-Free! While we'll have some brand new, recently filmed episodes coming soon, this week enjoy a Pre-Pandemic lost episode, that was recorded back before the world ended. On this episode, we discuss... -Avoiding the news -Specialists vs generalists -Time Management -Crazy MMA Coaches -The BS of Sales & Jeff Bezos getting j…
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Episode #42 of the White Belt sin Life Podcast - This week, Rick offers some insight into the recent SNL casting controversy, Cory recounts his time on Capitol Hill, and the Rascal Boys stick up for Jeremy Stephens. Listen, rate, review, subscribe, and as always... Godspeed. Intro/Outro Music - "Pink Glass" by Heavy Temple Subscribe on - Apple Podc…
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Rejoice! It's the 41st episode of the White Belts in Life Podcast! Topics discussed on this episode include: -The merits of going on an information, or more specifically, a fitness information diet -CMatch's wild dreams about inter-dimensional Dragonknights -Future MMA matches to make for Conor, Khabib, etc. -The silly Brendan Schaub/Joe Rogan dram…
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The White Belts in Life Podcast is in mid-life crisis territory as we're back with our 40th episode! Topics discussed on this episode include: -The Grant Cardone vs Jordan Belfort Podcast fallout -UFC 241 Results and Stipe defeating Daniel Cormier -An Idiot Abroad and YouTube's modern day wack packers -Why you should never use gym towels And finall…
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It's White Belt Wednesday bitches! In this episode we discuss: -How truly honest content can affect the creator's personal life -CMatch's insecurities and how they limit his creativity -A weekend in Brooklyn -The weirdness of weddings -Heath Ledger's overrated cafe Listen, rate, review, subscribe, and as always... Godspeed. Intro/Outro Music - "Pin…
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This action-packed episode includes: -Neckband headphone discussion -The difficulty of learning videography for YouTube -The White Belts' take on Robert Oberst's deadlift comments -Coming out of an online shell and finally... CMatch reads a god awful email he sent to Shelby Starnes of EliteFTS a decade or so ago.....and it's absolutely terrible. Li…
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WBiL #37 - Not Sold on Selling
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It's Episode #37 of the White Belts in Life Podcast! On this ediiton we discuss: discipline, the slog of customer service, salespeople selling sales itself, the importance of buy-in, and failing to integrate BJJ in to our lives. Listen, rate, review, subscribe, and as always... Godspeed. Intro/Outro Music - "Pink Glass" by Heavy Temple Subscribe on…
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WBiL #36 - New Equipment & Pig Chimeras
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We're back for the 36th epic episode of the White Belts in Life Podcast! Bear with us as we break in some new recording equipment, but we managed to discuss: Alex Jones' Pig Chimera conspiracy, dating fatigue, Anthony Joshua's upset loss, and a special guest appearance by a particularly smooth criminal. Listen, rate, review, subscribe, and as alway…
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WBiL #35 - Self-Authoring Comrades
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We're back bitches! It's been too long, so the White Belts are back to externalize what's been bouncing around their heads the past few months. Topics include: anxious training clients, yuppy fashion choices, the philosophy of advising others, and the ever-evolving UFC business model. As always, like, rate, review, subscribe, and bask in the joyous…
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We're back! It's 2019 and we're ringing in the New Year by increasing our efforts on YouTube! Feel free to check out the Podcast in video form if you want to see what our resting bitch faces look like. On this episode, we discuss vidoe game ghosts of Christmas past, our reactions from UFC 232, the Gravedigger monster truck history, and the possibil…
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WBiL #33 - The Rascalboys Podcast
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We're back with a fresh episode of the Rascalboys........er rather the White Belts in Life Podcast! On this episode we discuss our recent trip to a Brian Alsruhe Seminar held at Joey Szatmary's Lion Den Training Center in Colmar, PA. We also recap the controversial Wilder vs. Fury Heavyweight Title Match. Listen in and enjoy, and someone leave us a…
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Only 1 podcast is capable of discussing plastic wrestler casket matches, the midterm election aftermath, and training to defeat the Proud Boys via Royal Rumble all in one action-packed episode, and it's the White Belts in Life Podcast, god dammit! Like, rate, subscribe, and someone leave us a god damned review! And as always... Godspeed. Intro/Outr…
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WBiL #31 - MMA Trades, Dream Matchmaking, and Fitness Gripes
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It's the 31st episode of the White Belts in Life Podcast, and we've got plenty to discuss. We touch upon: -The Might Mouse for Askren MMA Trade -One Championship making moves -The Chronicles of Riddick (lol) -Dream fights and UFC matchmaking moving forward -Rick's weekly training update -Competition for Personal Training in commercial gyms ...and m…
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It's the 30th episode of the White Belts in Life Podcast! While we were pressed for time on this one, we still managed to squeeze out a recap of the weekend of Bellator Grand Prix fights, which inevitably led us down a number of MMA and Non-MMA related tangents. Like, rate, subscribe, and someone leave us a god damned review! Godspeed. Intro/Outro …
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WBiL - Bellator 208 Fedor vs Sonnen LiveCast
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It's time for some Live White Belts in Life! Or, as close as we can get to it for now. Listen in as we remark upon and provide our own commentary for - this past weekend's Bellator 208 - Fedor vs Sonnen fight card. We follow along with the fights and touch upon many random components of the current MMA scene along the way. Listen, like, rate, revie…
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WBiL #29 - UFC 229 Inside and Out (Literally)
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We're a day or two late but certainly not short on fight talk in this 29th episode of the White Belts in Life Podcast! We recap the mayhem inside and outside of the cage from the past weekend's fight card, while inevitably embarking upon multiple tangents along the way. Other than the fights, topics touched upon include: reward systems, the Mount R…
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It's the UFC fight week we've all been waiting for. We give our White Belt fight predictions for UFC 229 - Conor vs Khabib, while also touching upon running a Spartan Race, moving out of the city, and the dangers of program hopping while strength training. Listen, like, rate, review, and subscribe. P.S. - White Belts in Life is now on Spotify! Gods…
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The White Belts are back, and we've brought a guest! Sidney Gantt - Comedian, Martial Artist, and philosopher, joins us on the 27th episode of the White Belts in Life Podcast. With Sidney, we discussed his martial arts practice, the modern UFC, recovering from trauma, mastery, and more. Check out Sidney's: Website/ Facebook/ Twitter/ Podcast P.S. -…
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This week on the White Belt discussion dossier - we've got: PUBG, 90s Sentai Cartoons, Canelo vs GGG 2 fallout, and the general public's lack of respect for the fitness industry. Like, rate, review, and subscribe on as many mediums as you can! Until next week... Godspeed. Intro/Outro Music - "Pink Glass" by Heavy Temple Subscribe on - iTunes / Soun…
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White Belt Wednesday is upon us! This week's episode features the White Belts typical eclectic banter that covers lucid dreaming, MMA weight classes, working in politics, and how nutrition is the backbone of any solid training program. Godspeed. Intro/Outro Music - "Pink Glass" by Heavy Temple Subscribe on - iTunes / SoundCloud / Stitcher / Google …
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WBiL #24 - Not Enough Hard Disk Space
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There comes a time in every Podcast's history where someone accidentally deletes the recording and it becomes lost forever. For White Belts in Life, this is that episode. But fear not! The re-recording ain't too damn bad at all, and we had a circuitous conversation that touches upon: smashing up pick-up trucks, the wild west that is the unregulated…
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This week the show touches upon Pokemon vs Digimon, Mack Crippletoe, getting back in to video games, and CMatch's problems with the fitness industry, Godspeed. Intro/Outro Music - "Pink Glass" by Heavy Temple Subscribe on - iTunes / SoundCloud / Stitcher / Google Play / TuneIn Website - whitebeltsinlife.com Email - whitebeltsinlife@gmail.com Facebo…
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WBiL #22 - Linear Progression of Life
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White Belt Wednesday is back bitches! The White belts in Life have awoken from their months long hibernation. We spend the majority of the episode discussing what in the hell we've been doing during our time away from Podcasting. Listen, enjoy, and don't forget to rate, review, and subscribe. Godspeed. Intro/Outro Music - "Pink Glass" by Heavy Temp…
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WBiL #21 - A Return to the Lions Den with Joey Szatmary & Dexter Kodat
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The White Belts in Life have reached the Blackjack episode, and there's only one way we wanted to ring it in, with our good friend Joey Szatmary - steward and head coach of The Lions Den Elite Training in Colmar, PA. This podcast marked our 2nd trip out to the Lions Den, and this time we brought along our good friends and White Belt alumni, Dexter …
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WBiL #20 - A Score of White Belt Shows
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One score and an introductory episode ago, our brave and noble White Belts in Life set out to change the audio entertainment world forever............ That hasn't happened quite yet, but we have reached our 20th episode! Listen in as we discuss Yoel Romero, shitty construction jobs, getting back in to video games, and CMatch's marijuana trip. Enjoy…
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WBiL #19 - The Eagles get their Black Belt!
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We may be a day later (or a few) and a dollar short (more than a few) but to hell with it, it's the 19th official episode of the White Belts in Life Podcast! A celebration is in order, as our hometown Philadelphia Eagles brought the Lombardi Trophy back to Philly for the first time. We discuss the Super Bowl, Philly's response to the win, the Champ…
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The White Belts in Life Podcast can officially rip some cigs all on its own accord, as it is the 18th official episode! On this spectacular auditory excursion, CMatch and Rick discuss: gremlins, living alone, productivity, Aziz Ansari, and dream podcast guests. Hit us up on social media or via email, only you can help bring DR JOHNSON UDO to the pe…
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WBiL #17 - Bulletproof Coffee & Bullshitting
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Hooray! This most glorious 17th episode of the White Belts in Life Podcast is upon us. On this 17th installment, CMatch and Rick discuss Bulletproof Coffee and the marketing behind the Bulletproof brand of products, the Penn State scandal (too soon?), moving in Philadelphia, and the supplement industry's bullshit peddling. We insist hat you send us…
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WBiL #16 - New Year, Same Belts
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White Belt Legion! The year is 2018, and we're still awaiting those ever elusive 2nd stripes on our White Belts in Life... While we wait, tune in to this inaugural episode of the new year where we discuss moving, roommates, Christmas presents, whether or not comedy can be hacked, and a wee bit of fighting. Send us ridiculous questions, and send the…
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WBiL #15 - UFC Recaps, Matchmaking, and Louie
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Have you heard the good news?!? It's #WhiteBeltWednesday! The White Belts in Life decided to celebrate this inaugural holiday by cramping in to WBiL Studios to discuss: UFC 217's aftermath, the potential Superfights that ought to take place in 2018, and the Louis CK scandal's effect upon the world of Comedy. Also, we still need ya'll to send us que…
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The White Belts are back, and we've brought along an exciting new episode for your auditory entertainment pleasure! We're ecstatic to have Mr. Joey Szatmary as our guest on this 14th episode of the White Belts in Life Podcast. Joey is the Owner and Head Coach of The Lion's Den Elite Training in Colmar, PA. He's also a competitive strongman (having …
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Lucky Episode #13 is upon us! Get ready for some "Kodat Moments", because Mr. Dexter Kodat, Strength Coach and CrossFit outcast, is here to serve as our guest this week. Dexter is a very knowledgeable coach who's worked in a variety of different settings within the fitness industry. One of which is CrossFit, the wildly popular and controversial fit…
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WBiL #12 - Sea Match & Rick Return
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The dead have risen! An ancient Halloween summoning ritual has resurrected us. The White Belts are back, baby, and they'd best be wearing gloves after serving up their latest round of blazin' hot takes! Lolz. In all actuality, this episode includes a fairly wide-ranging discussion that touches upon toe spacers, Marv Marinovich, the latest round of …
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WBiL #11 - Fights & Pontification
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CMatch and RoboRick make their triumphant return to offer some thoughts on Canelo vs. GGG, compare combat sports business models, and highlight the idiosyncrasies of personal training. Don't forget to like, rate, review, subscribe, donate, purchase, pay, friend, or poke us. Also, send questions to whitebeltsinlife@gmail.com, forrealz. It'd be cool …
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WBiL #10 - "Big" Chris D'Amico
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Ambition. Motivation. Success. These topics and ideas are often brought up and/or discussed here on the White Belts in Life Podcast. Most wouldn't offer much argument to the idea that these words carry some inherently positive energy and are worth pursuing or striving for in life. We're certainly no self-help gurus, but in the age of social media, …
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Fear not, fellow White Belts! The ambrosia your ears have been yearning for is upon us. The wait is over. CMatch rides solo on this 9th official episode of the White Belts in Life Podcast, as we welcome Mr. Stephen Metzinger on to the show as our guest. The topic of fitness is a recurring theme and point of discussion on the show, as it is one of t…
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WBiL #8 - 1000 Total Downloads!
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Fellow White Belts! Assemble! Class is now in session, for the 8th official episode of the White Belts in Life Podcast is upon us. We are back to celebrate with all of our wonderful White Belts in Life, how dare you think that we'd abandoned you! After a week off, our 1-Stripers get together to discuss the rash of deaths in the bodybuilding communi…
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Rejoice! The 7th "official" episode of the White Belts in Life Podcast is upon us! On this epsiode, we are joined by the nicest bad MOFO you'll ever come across, Mr. Aaron Meisner. Aaron is a former professional MMA fighter, current MMA coach, and Ultimate Fighter alumni. He also owns and operates the best and most badass Muay Thai gym in Philadelp…
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Stop children, whats that sound, everybody look.....cuz the 6th episode of the White Belts in Life Podcast is.....going down? That's right fellow one-stripers, we're here to unleash the 6th episode of the show. Our guest on this particular podcast was our good friend Abraham Dunmeyer (@adunmeye). Abraham fits perfectly in to our framework of trying…
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They said it couldn't be done folks. But yet, here we are. Welcome to episode #5 of the White Belts in Life Podcast. On this episode, we are joined by our good friend Rob Watkins, stand-up comedian, "Dude" doppelganger, and all around swell guy. We discuss Rob's journey within comedy, but in the end, a fun conversation that covered a list of topics…
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WBiL #4 - Jimmy Viola & Major James McClendon
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Can it be?!? A 4th episode of the White Belts in Life Podcast? Why yes, yes it can. On this episode, our 1-Stripe White Belt Trifecta (CMatch, Rick Robotin, and Jimmy Viola) are joined by world traveler and all-around interesting gentleman, Major James McClendon. We may have broken our own rule, for James may in fact have more than a single stripe …
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WBiL #3 - Jimmy Viola & Joe Gates
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The highly anticipated 3rd "official" episode of the White Belts in Life Podcast is upon us! It's the audio entertainment your ears have been yearning for. In this episode, our 1-Stripe White Belt Hosts are joined by........guests! Two of them, in fact. Jimmy Viola and Joe Gates jump in about an hour in to the episode. Jimmy and Joe are versatile e…
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Yes, believe it or not, there is a 2nd official episode of the White Belts in Life Podcast. In it, our fearless 1-Stripe White Belt Hosts primarily discuss the topics of fitness and strength training. Specifically, the very different routes that each took to wind up in a fairly similar place within the industry. In addition to their fitness origin …
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Here lies the 2nd installment, yet first official episode of the White Belts in Life Podcast. In this episode, our heroes/hosts (CMatch, Rick Robotin) further discuss why they felt inclined to start a podcast. In addition, a solid sampling of topics that will likely make frequent appearances are touched upon (comedy, MMA, fitness, etc.). There's re…
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White Belts in Life - An Introduction
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This is the inaugural episode of the White Belts in Life Podcast, a show created and operated by 2 personal trainers or 1.5 stand-up comedians. It seems as if every podcast is required to begin their feed with an initial episode that introduces the hosts and further explains the content of the shows to come. So, this is us, doing that. We hope you …
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