Feeling overwhelmed? I’ll show you how to take control with five simple steps to calm your mind and boost productivity.You’ll learn how to pause and breathe, organize your thoughts with a brain dump, and prioritize tasks to focus on what really matters. These practical tips will help you tackle your to-do list, manage stress, and stay productive wi…

Feeling tired, overwhelmed, or stuck? You’re not alone. Inthis video, I’m sharing 4 simple habits that can help you overcome burnout and start feeling more like yourself again. Whether you’re struggling with stress, lack of motivation, or just can’t shake that exhausted feeling, these tips will help you reset. I’ll talk about improving your sleep, …

Have you ever felt like being different was a bad thing?This video dives into why your uniqueness is your greatest strength and how embracing your individuality can make you unforgettable. Instead of trying to fit in, discover why standing out is your superpower. The world doesn’t needmore sameness—it needs your authentic self to inspire and create…

Are you ready to deepen your spiritual connection anddiscover a stronger sense of purpose? In this video, I’ll share 5 simple ways to tune into your spirituality and feel more aligned with your higher self. You’ll learn how to notice signs from the universe, like recurring patterns orcoincidences, and understand what they mean for your life. We’ll …

Forgiveness is one of the most powerful tools we have to heal and move forward in life. In this video, we explore how to forgive and find inner peace by letting go of the past and releasing the emotional pain that weighs us down. Holding onto hurt and anger not only keeps us stuck in resentment but also prevents us from experiencing the joy and lov…

Are you struggling with setting boundaries or letting go of relationships that no longer serve you? In this video, we explore how self-love and personal growth begin with recognizing the signs of unhealthy relationships and making the courageous decision to detach emotionally. You’ll learn how to set boundaries in relationships, the emotional detac…

Are you ready to become the best version of yourself? In this video, we’ll explore how to embrace individuality, set meaningful goals, and take intentional steps toward personal growth. Instead of comparing yourself to others, learn how to focus on the qualities you admire and use them to inspire your own journey. From building healthy habits to ma…

This video explores a powerful spiritual journey, highlighting the transition from seeing the universe as a guiding force to developing a deep connection with God. Through meditation, two-way prayer, and automatic writing, it reveals how these practices can bring clarity, peace, and a sense of purpose. Meditation began as a way to calm a racing min…

Radical acceptance and how it can help you navigate difficult situations in life. Radical acceptance means acknowledging things as they are, without letting negative thoughts get in the way. We’ll discuss a five-point framework that includes strategies for emotional resilience and self-compassion. You'll learn how to manage your feelings, accept wh…

The journey of healing after betrayal and the challenges of overcoming shame and guilt. Moving back in with family after a difficult breakup can stir up feelings of failure, doubt, and frustration. Through the process of learning to accept help and rebuild self-worth, this story sheds light on how to find self-acceptance, even in the toughest times…

Explore how to let go of the past and improve your emotional health by setting important boundaries in your relationships. Many of us hold on to painful experiences that weigh us down and make us feellike we are nothing. By learning to accept what has happened and focusing on our personal growth, we can start to heal. We will discuss practical step…

Struggling to make time for your goals, self-care, and daily priorities? In this video, I share 5 essential time management tips that can help you take control of your schedule and find balance. From time blocking andusing a calendar to the Pomodoro technique, these strategies are easy to apply and proven to boost productivity. Learn how to say no …

Self-discovery, overcoming loss, and finding purpose. Through meditation, setting boundaries, and embracing growth, I’ve learned to navigate tough situations. I hope my story inspires others to find strength, heal, and help others along the way.

From realizing I was unhappy to rediscovering the joy of laughter. By stepping out of my comfort zone and making small changes, I was able to bring more joy into my life.

In this video, I share my personal journey with the law ofattraction, faith, and gratitude. From small manifestations to life-changing moments, I've learned how asking with gratitude can lead to receiving. Learn how the power of belief and God can bring your desires to life—and why it's so important to start asking for what you truly want.…

Self-reflection is key to discovering what truly brings us joy and fulfillment. In this video, I share how looking inward, journaling, and mindfulness helped me break free from distractions and find true happiness. Learn how to uncover what really matters to you and start living a life in alignment with your values.…

In today's world, staying true to yourself can be challenging with all the pressures from family, friends, and society. This video explores a personal journey of self-discovery and finding an identity beyond the roles imposed by life. It outlines practical steps to understand core values, question inherited belief systems, and build a support netwo…

Discover the power of mindfulness with these simple yet effective techniques to bring more peace and presence into your life. In this video, I share five mindful tips you can start today to improve your sleep, reduce stress, and embrace more mindful living.

Welcome to Create My Connection, with Lori Drzazgowski. Gratitude helps you notice and appreciate the little things, makes you feel better about what you have, and even helps you see the good in tough situations. Sharing stories about how writing down three things makes someone grateful for each day and to feel happier and more positive. It's a sim…

Feeling anxious and stressed? You're not alone! Join me as I share simple tips like deep breathing, staying present, and making time for self-care. Whether it's taking a moment to relax, finding things to be grateful for, or scheduling some "me time," these mindfulness techniques can ease your mind and calm your body. Let's work together to overcom…

What started your journey?

Look at the stories you tell yourself and learn how to change them to become the best version of yourself.

In our fast-paced world, maintaining mental health is vital. Explore the transformative effects of alternative fitness activities, offering a unique way to physical and mental well-being. From stress eduction to focusing on one or more specific skills, join me on a journey of holistic wellness.

Tune in to our latest episode, "Nature's Energy: A Grounding Journey for Healing." Join me as we explore the profound connection between nature and energy healing. Discover the secrets to grounding, connecting with the Earth's energy, and unlocking a path to holistic well-being. This episode is your guideto incorporating the healing power of nature…

Time Management for a Balanced Life: Techniques for effective time management to reduce stress and increase fulfillment.

Explore the science of habit formation for long-term well-being. Learn to identify triggers, start small, and build a supportive environment. Cultivate healthy habits for a fulfilling life.

Explore how mindful eating can be the key to achieving your health and wellness goals in the coming year.

Welcome to Create My Connection, where we will explore thekeys to success through realistic goal setting. I'm your host Lori Drzazgowski, and in today's episode, we'll be discussing setting goals that are not only ambitious but also achievable. Because let's face it, setting goals is crucial, but being realistic about them is equally important. So,…

Welcome to Create MyConnection, your guide to mindfulness and authentic living. I’m your host Lori Drzazgowski, and in today’s episode, we'll explore the profound impact of morning rituals on our overall well-being and help you on building your own mindful morning routine.

Create My Connection" shares a compelling narrative of navigating tough situations with newfound strength. Uncover the strategies used to stand up for personal beliefs, protect loved ones, and fosterlove over hate in challenging circumstances.

Easy ways to discover who you really are.

Discover your ability of direct self-connection, building self-esteem, and learning to forgive. Begin a 21-day practice of affirmations, empowering you to release negativity and embrace positive change. It’s a transformative journey of self-discovery with Mirror Work, a powerful technique that turns self-doubt into a foundation of self-love.…

In this episode of Create My Connection, we are talking about mindfulness and its incredible ability to lead us on a journey to happiness. Join me as we uncover the power mindfulness holds to transform our daily lives. Discover practical tips to effortlessly integrate mindfulness into your everyday routines. From mindful breathing to enjoying the p…

Discover the incredible impact of self-love and self-care in this episode of "Create My Connection." Host Lori Drzazgowski explores why self-love is the key to personal success andoffers practical tips for integrating self-love into your daily life. Learn how self-love doesn't just change you but also positively influences those around you. Whether…

In this episode, we look into a personal and enlightening journey of self-discovery and spiritual awakening. Join me as we explore one individual's profound experiences with meditation, conversations with a higher power, and their discovery of God's unconditional love. Learn how this journey led to a deep connection with the divine and a pursuit of…

Join host Lori Drzazgowski on a transformative journey of healing and self-discovery. In this episode, we explore the lasting impact of childhood experiences on your adult life and share practical techniques to care for your inner child. It's time to embrace your past, heal your wounds, and shape a brighter future. Tune in now for a dose of self-co…

In this episode of Create My Connection,' we tackle the fascinating journey of discovering your true self. Join me as we explore practical steps and insightful tips to unlock the authentic you, even when you're not sure where to begin. We'll go into self-reflection, seeking support, and embracing change, all aimed at helping you navigate the path t…

In this informative episode, we looking into the fascinatingworld of the human brain. We'll explore the concept of neuroplasticity, which is your brain's ability to adapt and change. Discover how understanding this can lead to personal growth and success. We'll also discuss how you can rewire your brain for a better life. Join me on this journey to…

Welcome to my channel! In this video, I am excited to guide you on your journey to boosting self-confidence. Are you ready to embark on a life-changing adventure towards greater self-assurance and success? Throughout, I will share practical tips and actionable steps to help you overcome self-doubt, build unwavering self-belief, and achieve your goa…

Welcome to "Create My Connection" with your host, Lori Drzazgowski. In this episode, we explore the power of discovering your purpose. Starting with "why" means understanding the deep reasons behind your actions, a GPS for life's journey. Lori guides you through self-discovery, from reflecting on passions to envisioning positive change. Learn the s…

Explore the profound influence of journaling on self-discovery, personal growth, and clarity in our newest episode of Create My Connection. We'll go into the art of self-reflection, discover strategies to conquer writer's block, and delve into the rewards of gratitude journaling. Come along with me as we unveil the potential health advantages of jo…

Embark on a journey of self-discovery and empowerment with Lori Drzazgowski. Explore the profound connection between your core values and passions and learn actionable steps to live authentically and purposefully.

Join Lori Drzazgowski on an inspiring journey of reflection and gratitude. Discover how reflecting on your experiences fuels personal growth, while gratitude enhances well-being. Learn practical tools to use these practices in your daily life. Tune in for some positivity and self-discovery that will lift you up.…

Trust your gut, trust your intuition. Join Lori Drzazgowski as she explore thesignificance of intuition in navigating life choices. Learn how to overcomecommon doubts and challenges, build confidence, and unlock the benefits of trusting your inner guidance. Get ready to make empowered choices fueled by your intuition.…

Are you ready to embark on a life-changing journey? In this episode, Lori Drzazgowski will guide you through understanding self-compassion, overcoming obstacles, and developing practical practices that will allow you to support your true calling. Don't miss out on this inspiring episode that will change the way you view yourself and your journey. T…

Finding your true way is about discovering who you truly are, what brings you joy and lining up your actions with your authentic self. It's a personal process that can lead to a life full of purpose and meaning. In this episode, we will look at the significance of finding your true way as well as looking into overcoming those feelings of being lost…

Get ready to unlock the power within and create purposeful change in your life! In this episode of Create My Connection. Join Lori Drzazgowski as she explores the incredible impact of mindset shifts on your journey towards fulfillment and purpose. Discover how shifting your mindset can open doors to new possibilities, break free from limitations, a…

Welcome to "Create My Connection," a podcast guiding you on a transformative journey of self-discovery and spiritual growth. Join Lori Drzazgowski as she shares wisdom, insights, and practical tools to navigate life's challenges and awaken your true potential. Get ready to ignite your inner light and embrace a life of purpose, joy, and abundance. S…

Discover the transformative power of gratitude with Lori Drzazgowski, a spiritual coach, in this inspiring episode of Create My Connection. Uncover the benefits, deepen your spiritual connection, and navigate challenges with grace. Tune in and embark on a journey towards a life filled with appreciation, joy, and growth.…

Join spiritual coach Lori Drzazgowski as she explores the power of mindset shifts in creating purposeful change. Discover how your mindset shapes your beliefs, actions, and behaviors, and learn ways for reframing limiting beliefs, practicing gratitude, and using affirmations. Tune in and unlock the incredible potential of mindset shifts!…